Chair Positions Search Results

How To: Edit Android's Share Menu — No Root Needed

Android's share intents system is great in theory, but the execution can sometimes be frustrating. When you tap the "Share" button next to a link, app, or file, you see a list of apps you can share that item with. But it seems like every time you use this function, the list of apps is in a different order — especially when it comes to the Direct Share targets at the top.

How To: Replace the Dryer's Idler Pulley

The dryer’s idler pulley provides tension to the dryer’s drum belt so the belt won’t slip when the drum is turning. It can become faulty over time due to increased friction. If your dryer is making a squeaking or squealing nose then the idler is probably faulty. Replacing this pulley is a simple project. Repair your noisy dryer with this step-by-step tutorial!

How To: Give a good 15 minute massage

Massage has been around for a very long time. It has been proved that massage can help reduce stress, improve circulation, and create a feeling of well being. 54% of doctors recommend massage therapy. 85% of all diseases are believed to be stress related. Giving massages is fun and helps build muscle strength in the legs and arms. First you want to remember fiber direction when giving a massage. Start by warming the muscles up by kneading the tissue rather than using any techniques to really ...

How To: Mic your guitar amp and get a great sound in a live setting

When playing live, having the BEST sound possible is probably the most important part of the show! (well you know, besides rehearsing and stage performance, but that's a completely different subject!) When you're playing out, you need to be prepared to have a sound man who has absolutely no idea what he's doing or how to mic anything, including your amp. In this video you will get a full walkthrough of the different mics that you can use including dynamic mics and condenser mics, and differen...

How To: Do dip exercises to workout your triceps and pectoral muscles

Dips are great exercises, in or out of the gym, and are easily done. They're the perfect exercise for working out your triceps brachii and pectoralis muscles. This also works out a secondary muscle— the deltoids. THe beginner to intermediate exercise is a great way to work all three muscles. All you need to do this exercise is the vertical knee raise towers which most gyms have. For those who are new to this exercise and are unable to lift themselves, you can use the weight assistance to buil...

How To: Do the ab twist to tone the obliques

The truth is, it's not about how many repititions of an exercise you do; it's about how well you hold the form and what kind of exercise you do. Heck, you could probably do 1,000 sit ups a day and still have some extra flab on your belly. That's because sit ups only tone the upper portion of your core, making the rest liable to grow chub.

How To: Do abdominal crunches on an exercise ball for a great abs workout

Exercise is a very important for everyone on a daily basis. Our society has evolved into a life of work, work and work. The majority of these jobs are sitting at a desk in some sort of cubicle. Humans are not built for this purpose; we are made to be active every single day. Thus, we must incorporate exercise in one way or another during our 14-16 hours of wake time. And this instructional video will show you a great exercise— how to do an abs crunch on an exercise ball.

How To: Play "Lua" by Bright Eyes on the ukulele

Want to play Bright Eyes' "Lua" on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this indie folk song on your own ...

How To: Install new windows in a new construction project

Steve with Eikenhout Educational Video Series and Paul Griggs with PGriggs Construction demonstrate how to install new windows during a new construction application. You will need a level, a utility knife, a caulk gun and a hammer to install the windows. First, cut the house wrap away from the area where the window will be placed. Next, properly flash the opening to protect it from water by starting at the window sill. Next, verify that the sill is level. Next, caulk around the window opening...

How To: Train using the wagon wheel cue ball control method

In this video tutorial you are told how to use the Wagon Wheel Cue Ball Control training method. This is called Wagon Wheel because each target ball is aligned to RESEMBEL the spokes of a wagon wheel. Set your cue ball and your object ball in the same position each time. The objective is getting the cue ball to one balls width of the target ball. Using THE FOLLOWING cue ball, direction and speed. By using a piece of chalk the instructor helps line up the balls. By using either a quarter stick...

How To: Improve your spins in dance

Component 1. Frame And Posture. The benefits of dance shoes never outweigh the benefits of proper spin technique. Your body should be straight lower abs and stomach should be tight. Your arms are in proper position. If you lift your hand it should be in 90 degree angle.

How To: Customize your dock in Mac OS X

This video describes how to customize the Dock in Macintosh OS, we can arrange application into the docks as your wish, and in right side of the docks we have the "Trash" and also minimized applications. Now we are going to see how to add shortcuts to "Dock”. First get into the "Application" folder for example take Quick time player and Drag into the Dock directly. We can also change the position of the application in dog by drag and drop we can also add shortcut to folders into the right han...

How To: Perform the coffin on a surfboard

Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to

How To: Choose the right place to put a bird cage

A birdcage is your bird's home, and if you want them to be happy members of your family you should follow some common-sense guidelines for positioning the cage. This video will introduce you to these rules and show you how to make your bird a little happier.

How To: Do a manual on a snowboard

The manual is one of the most basic, ancient tricks in all of extreme sports. It is basically a wheelie on a board. This video offers tips for how to perform a manual successfully on a snowboard, and describes how practicing and improving your manual skills will lead to improvements in all sorts of other tricks as well, like ollies and tailslides, both of which use the same position.

How To: Perform a coin penetration magic trick

If you have ever played the popular drinking game Thin Ice, then this magic tricks setup should look familiar to you. The magician appears to push a coin positioned on top of a piece of latex through the latex into a glass without puncturing it. This video teaches you how to perform this simple, easy trick with only a few basic materials.

How To: Give yourself a foot massage with a tennis ball

In this Diet & Health video tutorial you will learn how to give yourself a foot massage with a tennis ball. This video is presented by Sarah Irwin from www.AustinPilatesWorks.com. Take a normal tennis ball and make sure you have a wall or a chair or a stick for balancing. Place one foot on top of the tennis ball. Begin to press the foot forward so that the ball drags down the bottom of the foot and then pull the ball back. You are pushing the tissue and pulling the tissue on the bottom of the...

How To: Make wood out of polymer clay

This tutorial shows the viewer how to make polymer clay look like wood. Begin by using a pasta machine and roll out ecru on a number four and rolling out brown on a number six. Stack the brown on top of the ecru and cut the stack in half. Then sandwich the two stacks so it goes light - dark - light - dark. Repeat the process by Cutting it in half and stacking them again. Roll this stack through the pasta machine on a number one so it squishes them together. Cut in half and stack. Repeat this ...

How To: Strech using the "cardio barre"

Joanie Greggains shows us some stretching exercises using the "Cardio Barre." This is a great way to start your day or to warm up for a mild to moderate cardio workout. She introduces a portable ballet or cardio barre to use for balance and support. If you do not have a cardio barre, you can always use the back of a chair or bookcase. You hold on to the cardio barre facing forward and place your feet shoulder width apart, knees slightly bent as you bend at the waist, keeping your back straigh...

How To: Levitate in the air

Learn two different methods of meditation, as used by David Blaine and Chris Angel. In the first method, you will push up on your toes of one foot, while lifting the other in the air. Keep your audience behind you at a 45 degree angle for optimum levitation illusion. In the second method, cut a slit up the front of a pair of pants to your waist. Tape the very bottom of your pants together. Next, take the shoelace out of one of your shoes (this should be the same side as the pants leg with the...

How To: Repair your dysfunctional family with feng shui

This video is about showing you how to use feng shui in repairing your dysfunctional family and getting rid of the bad vibes that may be in your home, re-energizing the foundation of love. The family center is located on the left center of your home. The element for the family is wood and you wouldn't want to have dead or plants with sharp leaves because they start arguments. Too much red is considered the fire element and can also lead to your family having arguments. If you have metal in yo...

How To: Perform the "auto-reversal" trick

1.This video describes how to perform the auto reversal trick. Take a seat on the rocking chair of magic. To do this magic you are going to need regular deck of cards of 52 and you can have the joker, also it doesn't matter. Before you keep the cards in hands you have to do little setup that is turn down the bottom most card to face up.

How To: Record audio from the Internet

This video will show you how to record audio from the internet. Once you install this program, the video goes on to give you step by step instructions on all of the bells & whistles within the Free Sound Recorder. It will teach you how to work it according to your computer settings, and show you how to personalize and change the settings within the program. It gives you recommendations on the best options for the best audio. It also gives suggestions like choosing which folder to default all ...