Chair Positions Search Results

How To: Fix a wobbly chair

In this video, we learn how to fix a wobbly chair. First, you will need to flip the chair upside down to see what the problem with it is. After this, you will need to apply wood glue to the inside of all the joints on the chair. Next, you will need to push the pegs to the inside of where they belong and then wipe off any excess glue from where it leaked out from. Allow this to dry for several hours then flip it back over and test it out. If this worked you are done, if not, you will need to p...

How To: Give an upper back chair massage

We've all passed by salons and kiosks where people are receiving relaxing chair massages. An quick upper back chair massage is often all someone needs to loosen up and feel better throughout the day. They are not difficult to give, and feel great to receive. In this tutorial, learn some professional massage techniques so you can give someone a chair massage at home. Save yourself the time and money of going to a salon by following these simple tips. Pretty soon, you will be ready to help your...

How To: Make a breakaway cardboard chair prop

A breakaway chair is one of the best pranks, or one of the easiest effects for your indie film project. A breakable chair can be made out of simple household items, and is very cheap. The biggest material needed is cardboard. So basically, you'll make a cardboard chair, that breaks. Watch this video tutorial to learn how to make a fake movie prop brick.

How To: Play the "stack of chairs" kid's party game

Hello, my name is Nicole Valentine and on behalf of Expert Village, I'm here to talk to you about how to coordinate birthday games for a birthday party. Now let's talk about another group competition game. This game is known as stack the chair. You can easily get this at one of your local Mal-Mart's, K-Mart's, or Target. These chairs came in a package. Don't forget to divide the group of party guest in half. So let's say you have 20 guests, 10 in one group, 10 in the other and their goal is t...

How To: Make a Cool, Rustic Pallet Chair for $2.00!!

How to make a Cool Pallet Chair from old pallets and hardwood fence palings. Pallet chairs are great and look really good in the right environment. Another great advantage is that the pallet chair is basically FREE! This is such an easy project that is within every bodies capabilities. All you need is one Pallet and a couple of hardwood fence palings. That's it!

How To: Make a 3D model of a chair in MAXON Cinema 4D

In this clip, you'll see how to use a variety of tools to build a chair. Starting with a spline and a sweep nurbs, you will learn how to create a frame. Then on to poly objects, using soft selections, magnet, bevel, extrude and more to create realistic cushions. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more informa...

How To: Paint a little girl's tea table

This how-to video is a vibrant and animated tutorial on how to paint children’s furniture: in particular, a little girl’s tea table and chairs. It’s fast paced yet easy to follow. The video couple takes you from the taping and preparation of the table and chairs to the completed and professional quality finished product, which would thrill any little girl. Their method of communicating the most important steps is to race to the camera and speak to the audience, in an amusing sort of wink, whi...

How To: Relieve back & neck pain while at work with exercises

In this video from InstruxionAE we learn some exercises to do at work to relieve your back and neck pain. You cannot cure this pain from exercise. You can only keep safe posture throughout the day. The weightlifter's technique is the best exercise. Traction or hanging is one of the most relaxing exercises for the back. Bending backwards is a good way too. While seated, you can put your hand on the armrests and bend back in your chair. In a standing position you can put your hands on your belt...

How To: Do the pedestal pose to increase strength

In order to do the increase your strength, through the Pedestal Pose Routine, you should begin in a modified pushup position. Resting on your elbows and looking down at the ground/floor, while you rest on pointed toes. Hold each pose for 20 seconds. Next, rotate over to one side. Remain resting on one elbow. Next, roll over onto your back, resting on both elbows. Next, roll over onto your other elbow. Make sure that you keep your spine aligned in all poses.

How To: Build a LEGO arm chair

Learn how to make a LEGO Armchair with this video tutorial. You will need 4 1x2 flats, 1 2x2 flat, 1 2x2 flat smooth, 2 1x3 chunkies, 1 1x4 flat, 2 2x3 flats, 1 1x2 chunky, 2 curved 2x1 angle bricks, and 3 1x2 flat smooths. Take the four dots and take 1 1x2 flat and place it on top of one of the studs. Take the other flat and do the same. With the 1x4 flat, place it on top of the remaining two black studs. Take your 2 2x3 flats and take the 1x4 with the studs on the top and put them together ...

How To: Upholster a full occasional chair

This is a demonstration of how to upholster full an occasion chair. First the seat upholster is removed carefully. The new cloth is cut accordingly to the shape. The edges are folded and stitched. The cloth is spread over the seat, tucked under the hand rest stretched to the bottom and nailed. For the hand rest a rectangular cloth of required color is cut. A piece of foam is spread over the hand rest and covered with the upholstery cloth and stapled at the sides and bottom. The back rest is r...

How To: Understand Virtual DJ basics

Virtual DJ is an epic piece of software that allows you to become a disc jockey, without even having to get up from your chair. In this video tutorial, learn how to use the basic functionality of this great application. Download a free trial of Virtual DJ and start mixing.

How To: Combine roll ups & bridging on a Pilates EXO chair

In this clip, you'll learn how to combine roll ups and bridging when using a Pilates EXO chair. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. To get started performing the "Stand to Sit" Co...

How To: Strengthen & tone your legs with a Pilates EXO chair

This clip demonstrates three EXO chair Pilates exercises for strengthening your lower body. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise ...

How To: Do a footwork exercise routine with a Pilates chair

This clip presents a detailed, step-by-step overview of how to perform a basic exercise routine using a Pilates chair (also known as a Pilates stool). With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body P...

How To: Perform six different body stretches with an EXO chair

This clip presents an overview of six different types of body stretching that one can perform with an EXO chair. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, giv...

How To: Do a Pilates EXO chair exercise routine for cyclists

This clip presents an overview of a number of EXO chair Pilates exercises particularly well suited for bicyclists. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, g...

How To: Perform a great exercise for your chest and pec muscle

This man shows how to focus on your chest and triceps when doing dips. He begins with a piece of equipment called the Roman Chair. Lift yourself up onto the chair. Bend your knees before you begin to lower yourself into the dip. As you slowly move down into the dip keep your elbows out to the side and your chin on your chest. This will help put the focus of the exercise on the muscles in your chest. To change the focus of the exercise from the chest to the triceps, you want to keep your body ...

How To: Construct a camp chair

When you are camping, having a place to sit down other than the ground is always a plus. If you don't have the strength or space to carry a chair with you as you hike, check out this video and learn to make one out of materials you find in the forest. This way, not only will you have a place to sit, but you will be able to leave it once you leave and lighten your load. Enjoy this very cool tutorial, and learn exactly how to make yourself a comfy seat in an otherwise empty forest.

How To: Get a sexy bod w/ celebrity trainer Tracy Anderson

In this video from PEOPLE celebrity trainer Tracy Anderson shows us how to get a sexy body and keep it that way! First exercise is with your feet a little wider than shoulder length apart and bend and straighten. Do as many as you can. Try not to take breaks. Do up to 100. Next exercise is the butt pulse. Grab a chair and straighten your leg behind you holding yourself up by grabbing the chair. Lift the leg as high as you can and make little tiny pulses towards the ceiling. Next is the outer ...

How To: Make a decorative ribbon

Judy, of A-BnC Parties and More, Inc., shows you how easy it is to make a decorative bow from #9 ribbon. All you need is the ribbon, a sharp scissors, some curling ribbon or a twist tie, and the know-how. Use these bows to decorate your wedding, placing them on chairs, canopies, etc., or as an accent to gift baskets.

How To: Fly a helicopter with a hands on simulator

This video demonstrates the Heli-Chair and how you can use it to learn how to fly a helicopter. It has the same controls as a full size helicopter, but you are flying a model instead. This is not a computer simulation, it is a real helicopter that flys like a real helicopter!