Chair Positions Search Results

How To: Do a side by side video effect in Sony Vegas

In this tutorial, we learn how to do a side by side video effect in Sony Vegas. First, open up Sony Vegas and open up a couple of clips to your time line. After this, make the two clips the same length by pressing down on the control key and moving them with the mouse. From here, return the videos to the start and then right click the track motion button. Reduce the width and the height to half of what they were before. Then, move the X position of one to -180 and the other to 180. Now both w...

How To: Make someone burst into flames with After Effects

In this video, we learn how to make someone burst into flames with After Effects. You will first need Fire Assets from Action Essentials 2 or from somewhere online. Know which you are going to use before you shoot so you can get the right angle. Then, bring your shots into your software and position the fire above your character. Change the size and shape the match your actor. Then, track your footage by clicking on track motion and continuing forward. To make this look more realistic, change...

How To: Optimize photos in Xara Xtreme / Xara Web Designer

This is a video tutorial in the Software category where you are going to learn how to optimize photos in Xara Xtreme / Xara Web Designer. This is really very easy and simple to do and takes practically no time. Open up Xara Xtreme and go to the object gallery and select a photo that you want to work on. You can now resize the image by simply stretching or shrinking it in any direction. You can also drag and position the image at any part of the canvas that you desire. You can now go to file a...

How To: Protect the ball while in the box

In this video, we learn how to protect the ball while in the box. If the ball is directly in front of your body, it puts it in a position where it can be moved by the defender. The box is an imaginary line just under your chin that goes just under your thigh and from the length of your torso. The ball should be on the top corner of the box when you shoot, where you can cross is around your face before you put it down. You can also sway it around your knees if you are ready to take off on a dr...

How To: Draw shadows in manga

In this video, we learn how to draw shadows in manga. When you are drawing shadows, you want to think in 3D. When you show the lights and shadowing, it's like you are drawing something you see a photo of instead of just a drawing on a piece of paper. Draw the shadows where you want the position of the light to be opposite of. If the shadow is on one side of the face, this would mean that the source of light is coming from the opposite side of the face. Use real pictures to figure out how to s...

How To: Play Straight Rail & understanding crowding patterns

In this video, we learn how to play Straight Rail & understanding crowding patterns. All that is needed to score a point in straight rail is making contact with the other two balls in the same shot. If you can get all three balls close together in close position, the shooting player can score an indefinite number of points. First, strike the cue ball below center using right English and a moderate stroke. This will create a close crowding pattern with the two balls. You can also strike the ba...

How To: Do a backtuck with tumbling in gymnastics

In order to perform a Back Tuck in gymnastics, you should stand with your legs hip distance apart. Next, you should squat down. Don't squat too deep, because it will decrease your power. But, it should be a good deep squat. Swing your arms behind you at the same time. Next, jump up into the air, swinging your arms through and up. Extend your body as much as you can, from your fingers to your toes. When fully extended, your arms should be near your ears. When you have extended as far as you ca...

How To: Strengthen buns, abs, & thighs with Tara Stiles yoga

In this video, we learn how to strengthen buns, abs, & thighs with Tara Stiles yoga. First, stretch out your body on a yoga mat, then come into a downward dog position, raising your back legs in the air. After this, come into a warrior pose, except have both of your hands straight in the air while bending the knees. From here, come into the normal warrior pose, then stretch out both sides of the body by lifting opposite hands up in the air. Next, stretch out your legs as wide as they will go,...

How To: Perform an attitude turn

In this video, we learn how to perform an attitude turn. First, step forward on the right foot, then cross over with the left foot. Then, lunge into the right leg with the arms open in second position. Do a deep plea and press up with the left leg into attitude. Reach your left knee back to your right shoulder to have the proper placement. Do this in front of a large mirror so you can see your body placement in the mirror, and use counts so you know when to do each movement. The counts should...

How To: Focus your laser to make it burn

In this video, we learn how to focus your laser to make it burn. The best spot for a laser to burn things is at its focal point. This is where the beam from the laser is at its smallest. If you hold a match in front of the beam, it will light it on fire as soon as it's in front of it. If you put two lasers next to each other going the same direction, it won't be able to burn because the light beam is too large. If you position the lasers so the light is smaller, then they can catch something ...

How To: Do an Arabesque in ballet

In this video, we learn how to do an arabesque. First, step on the right foot stepping from the right leg, then stand flat. As soon as the left leg leaves the ground, the toe points and the leg straightens. You will lift the back leg as high as you can before the chest moves forward. Make sure the back leg stays turned out and the arm doesn't go over the head in the air. You should not see the leg next to your hips, it should be right behind you. Doing this in front of a mirror will work best...

How To: Do basic fingerstyle exercises to practice fingerpicking

In this video, we learn how to practice fingerpicking with basic fingerstyle exercises. First, position your fingers so the third is picking the thinnest, the second is picking the second, and the third is picking the third. The thumb should be picking the thickest string on the guitar. Now, start to pick going from your thumb down to the bottom finger. You may have to look at your fingers as you go down, but once you have practiced this, you will get a feel of how to play. When you fingerpic...

How To: Style a pin-up rockabilly hairdo

In this video, we learn how to style a pin-up rockabilly hairdo. First, brush all your hair back except for your bangs, then curl your bangs so they sit on your face across your forehead. Now, wrap a handkerchief around our head, then pull the bottom flap up to the top. After this, tease your hair that's inside to give it shape and thickness. After this, position the hair into the handkerchief so it lays down and looks flat. Hair spray if you need to, then curl your bangs once more so they ar...

How To: Draw dragonflies in Chinese painting

In this video, we learn how to draw dragonflies in Chinese painting. Start out with rice paper, then soak your medium sized combination hair brush in water. Next, squeeze the moisture and then push the ink out. Now, position the brush so it's comfortable and touches the paper lightly. Draw the wings on the insect first, then draw the tail on the bottom. After this, paint a small circle shape for the head and continue to draw the other dragonflies. You can vary how these look by making the win...

How To: Find the right bike and bike fit for you

In this video, we learn how to find the right bike and bike fight. First, you need to think about what you are using the bike for, then look at the bikes that are included in that category. After this, you need to test out different bikes to see what type of size works best for you. Once you test out a bike that closely fits you, you can fine tune the bike to fit your body exactly. Once you get on your bike, you need to get your position down correctly and make sure your hands are in the corr...

How To: Perform a standing elbow "break" and take down in Japanese Jujutsu

If you're interested in learning a little bit of Japanese Jujutsu, check out the next video tutorial. In it you'll learn how to perform a standing elbow break and take down move. This is perfect for anyone who is touched by a possible assailant in the shirt. It's a quick and easy move that can put the attacker in a position they don't want to be. When practicing this, though, make sure you are very careful and that you don't overextend your partner's elbow. This can lead to serious injury, so...

How To: Understand Sacroiliac joint pain

In this tutorial, we learn how to understand Sacroiliac joint pain. This pain occurs where the spine connects to the pelvic region. This can cause a lot of inflammation which can lead to arthritis or pain. This can also occur if you have an injury, which will cause an muscle group to become smaller. Other causes include where you have an inflammation caused by rheumatic diseases that cause inflammation. Symptoms include pain in the low part of your back around your pelvis. Treatments include ...

How To: Build your upper body with standard push-ups

In this tutorial, we learn how to build your upper body with standard push-ups. Start off on the ground with your hands down directly underneath your shoulders and your feet drawn back without the knees bending. Keep this position for several seconds if you are new to working out and then bend down if you feel you can do controlled push ups. Push up and down slowly, because this won't use momentum to lift you back up. Make sure your body doesn't touch the ground, this can hurt your hands if y...

How To: Do a grand pirouette combo

For a grand pirouette combination, you will need to begin in first position. Step forward with your left leg. This is your supporting leg. It will need to be bent and in plie'. Your arms should be outstretched from your shoulders. Extend your right leg. The knee should remain bent. Your left heel will be used to guide and engage your turns. Swing your right leg back and spin. Bring your arms in as you turn. You should be bobbing up and down on your heel, as you turn.

How To: Play the flute for beginners

In this tutorial, we learn how to play the flute for beginners. To make a sound, you will put the hole directly onto your lips and make the shape of the hole with your lips. Then blow into the hole, trying different positions with your lips. You will place your fingers on the different key holes, and remove your fingers depending on what notes you want to play. You will press down keys on the sides to change the air sound as well. You will start out learning the different keys and notes, then...

How To: Draw the Twitter bird using only circles

In this video, we learn how to draw the Twitter bird with circles. First, draw a blue circle and place two large white circles inside of it on both sides. next, make two small gray circles inside to make the pupils of the eyes. After this, use the circle brush to make a beak and feet. Next, fill in gray on the eyes and orange on the beak and feet. Make sure the eyes are positioned close together and then shade the different parts of the bird. Add in different colors, then when finished make s...

How To: Do a quick workout with super sets

In this tutorial, we learn how to do a quick workout with super sets. First exercise you can do is a squat to cable row. Use a resistance band to do this by placing it around a post or having someone hold it. Back up to build resistance, then plant your feet parallel and hip width apart. Squat down, then bring the elbows back as you go back up. After you do ten of these, immediately switch to a deadlift underhand row. Hold a dumbbell with your hands, then bring the weight down and bring it ba...

How To: Do the Bakasana pose in yoga

In this tutorial, we learn how to do the Bakasana pose in yoga. First, take a deep breath and crouch down on your feet. Now, keep deep breathing and bring your arms out in front of you. Lean forward, and place all of your weight on your hands. After this, lift your feet up off the floor while they are still crouched inwards towards the abdomen. Take several deep breaths while you are in this position. Make sure you aren't placing your weight on your feet, or you won't be able to lift them up ...

How To: Use radiation detection equipment

In this tutorial, we learn how to use radiation detection equipment. To use the dosimeter, you will remove the cap, then place the pipe on and push down on it. A light will come on, and you can use the knob to zero it. When you look in, you will be able to see it's measured in Roentgens per hour. When you are done using this, zero it again. Next, you will have a CD Geiger counter which has three positions for the knob. Whatever it is set on, you multiply the reading by that number. If you tur...

How To: Photoshop someone into an image

This video tutorial is in the Software category which will show you how to "Photoshop' someone into an image. It is like cutting and pasting one image over another. First open both the images. Ctrl and click the person's image that you want to move over. Drag the cut out image over the other picture where you want to superimpose it. Then click "edit', resize, rotate and position the image where you desire. Then go to "Image Adjustments' and adjust the brightness and contrast to match with the...

How To: Do a long layer hair cut

In order to cut a long layer haircut, you will need a good pair of scissors. You must stay in the exact same standing position the entire time. Bring all of the hair together on each side, in order to cut it.

How To: Clean a Spyder Marker paintball gun

In this tutorial, we learn how to clean a Spyder marker paintball gun. Before you start, disconnect your air source and turn the gun off to a safe position. Now, remove the barrel and slide out the pin. Now, the marker should fall out on its own. Make sure not to lose any of the parts that come out with this. Pull out the string, bumper, and striker as well. Now, use paintball oil to clean all of the parts that you removed from your gun. Only use the paintball oil, because other oils contain ...

How To: Do a high pitched scream

Cory teaches us how to do a high pitched scream in this video tutorial. This is the same as a low scream, just higher in pitch. The first this to do is to let out a lot of air when you are using a high pitched scream. This is the opposite of what you would do for a low pitch yell. The next thing to do is to position your tongue in your mouth. The tongue should be up to the front of your mouth touching your bottom teeth. The last thing to remember is to use a different spot in your throat, fin...

How To: Save money & water with your toilet flush

This video tutorial is in the Home & Garden category which will show you how to save money & water with your toilet flush. The first step is to turn the water off. Then remove the lid of the tank, disconnect the bowl refill supply and make sure that the overflow pipe is open. The next step is to take the new sink, attach it to the water supply point, place the drain in the overflow pipe and position the sink over the flush tank. The modification is done. Now turn on the water supply and your ...

How To: Do kapalabhati breathing or breath of fire for yoga

Dina Prioste shows us how to do breath of fire with yoga in this video. Start off by sitting in a comfortable seated position on top of a blanket or pillow, with Kleenex close by. Begin by taking a deep breath and exhale, do this three times. Now, take a deep inhale in and do 15 exhalations. Do this 5 times, increasing your exhalations to 20 on the last round. Come back to your regular breathing when you are done and mucus will have been cleared from your head. You can increase your exhalatio...

How To: Do a quick morning yoga workout

In this tutorial, Dina Prioste shows us how to do a quick morning yoga workout. Start in a tabletop position and inhale while looking up, then exhale while looking down. Make sure to raise and lower your back as you are doing these. These are also said to be the "cow" and "cat" poses, so you should look like these animals as you are doing these. Keep doing these exercises for several minutes, remembering to inhale and exhale and stretch out your body at the same time. When finished, sit and r...

How To: Do a leg up touch crunch abdominal exercise

In this tutorial, we learn how to do leg up touch crunches for the abdominals. First, lay down flat on the ground with your arms opened out on both sides. Next, raise your legs up into the air so they are vertical to your body. Now, raise your upper body into the air, touching your ankles as you get up higher. The goal is to reach the outsides of your ankles as you get up, but touch as high as you can. When you're done, go back to your starting position and continue this exercise for as many ...

How To: Insert clip art with Microsoft Office Word 2007

This video tutorial is in the Software category which will show you how to insert clip art with Microsoft Office Word 2007. Open a word document and click on 'insert' tab on the navigation bar and then click on 'clip art'. The task pane will show up on the right side of the page. Here you type in the subject of the clip art you are looking for in the 'search for' box. For example, type in 'tiger' and then click 'Go'. A list of images is displayed. Click on the one you like and it will be disp...

How To: Perform footwork exercises on a Pilates Reformer

This clip offers an overview of a number of simple footwork Pilates Reformer exercises well suited for those who can't use the device in a supine position. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced B...