In this video tutorial, viewers learn how to build great lower abdominal muscles. This exercise is done on the floor. Begin by lying down with your back on the floor. This exercise is called a lower leg curl with a heel press finish. Place the hands flat and palms facing the floor. Bring the feet up in a curl and extend the feet on the top of the rep. As your extend your legs, contract down on the muscles in your stomach. This video will benefit those viewers who are interested in health and ...
In order to build your own mini fridge, you will need the following supplies: a heatsink, a cardboard box, a petier unit, popsicle sticks, standoffs, an AC adapter, scissors, and on/off switch.
One of the most important beauty tips to follow is removing your makeup properly at the end of the day. By using the right ingredients to take your cosmetics off, you will be able to avoid panda eyes and premature wrinkles caused by rubbing underneath your bottom lashes.
Make an antigravity toy with just some magnets, a pyrex bowl, coper wire, a playing card and some aluminium foil. This is really cool! You can even interact with the flying card when the bowl is shut! Put 3 magnets somewhere, making a circle,over them, place a bowl, then wrap the card with aluminum and place a neodium magnet on each corner, then make about 15 loops with the copper wire (make it a copper coil) and put it inside the bowl. Then put the card in the bowl. Be careful, The negative ...
This video illustrate us how to draw 3D cartoon shark. Here are the following steps.step 1: First of all take a sheet of paper and pencil.Step 2: draw a U shape structure and again draw a U shape structure above the previous on representing the body of the shark.Step 2: Now from one end of the double U draw a V shape representing the front body of the shark, within the face draw two eyes and jaws of the shark.Step 3: Now at other end draw a tail and from the side of the body draw a triangle a...
This is a "Southwest Yard and Garden" episode that details the proper selection of gardening tools for fighting seasonal weeds. Horticulturist and host Curtis Smith takes us to meet with Ron Jobe, an Albuquerque Master Gardener, to discuss the options available for such a task. Ron covers the various conditions a gardener is faced with, including the soil and the weeds themselves. Some suggested tools are: the Wing Hoe, Skimming Hoe, Raker, Pointed Hoe, and Stirrup Hoe. The use of each is off...
In this Hairtalk episode you are shown how to get Taylor Swifts curly hair using hair extensions. The extensions used are a 16 inch 10 piece Wavy Clip in Extensions by POP. Simply by putting the larger of the pressure sensitive clips in, part by part, starting at back side bottom going upwards, ending with the smaller clips filling in where it's needed and around the face, you get a fuller and longer hair, with weather proof waves. The hair in the extensions are made by synthetic fibers, that...
What can you do with a cucumber, yogurt, oats and honey? You can make a facial mask which keeps your skin moistened and protected during the summer months.
This fitness video shows how to do stomach-flattening exercises at home. Our host, Kathy, Kaehler, informs us that the best exercise is a yoga-based exercise called the plank, because it focuses on your core. Your core is where your abs are. This exercise is best done on soft surfaces. Start out at 15 seconds, and build up to a minute or more. To do the plank, rest on your knees and 1 forearm, with your side facing the ground. Make sure your body is straight. If you want to make the exercise ...
In this video tutorial, viewers learn how to do a reverse plank. This exercise will strengthen the core muscles. Begin by sitting with your legs in front of you. Your hands should be behind you and your fingertips should be facing forward. Now lift your hips off the ground as high as you can. Squeeze the stomach into your spine and hold it. Users may also use their forearms instead of their hands. This exercise should be held for 15-30 seconds. This video will benefit those viewers who are in...
Take the clay, roll it out to make a pretty thin sheet. Take the square cutter and cut out two pieces from the clay sheet. Meet opposite corners of each square to form a triangular form but squishing only in the middle. Bend slightly outwards the unsquished corners of each triangle for decorative purposes. Place the triangles facing each other with the squished corner overlapping, pressing and joining them in one single piece. Take another little piece of clay and make a small ball with it. P...
This video will show viewers various tips on how to shape your eyebrows depending on the type of eyebrows which you would like. Using a kit called "Million Dollar Eyebrows", which contains an instructional CD which will show you how to perform this technique, the host of this video shows how she uses the kit in order to shape her perfect eyebrows. Using a tool provided in the kit, she shows how to determine the length, height, and width of your eyebrows so that you will have the perfectly sha...
In this video the tutor demonstrates the magnifier tool of Microsoft Windows 7. If the size of text is very small on your screen and you are facing difficulty reading it you can use the magnifier tool to resize the text to read it clearly. You can change the resolution but this makes the LCD screen look blurry. So to do this go to the Start Menu and select the Magnifier tool. Now there are two buttons with minus and plus symbol on them. Click the plus button to magnify the screen around that ...
Bicycle crunches consist of lying flat on your back, your hand on the back of your head, knees bent to face the ceiling, feet flat on the floor. To perform the bicycle crunch bring one elbow up toward your opposite knee as you bring the knee toward your elbow. This will cause you to move part of your upper body and you should feel the workout in your abs. As you progressively get better at this move you can bring your legs straight up in to the air. 5 minutes of this 3 times a week should be ...
Want to draw a male chibi? This video will show you how. First, draw a circle. Second, draw a tiny triangle underneath the circle. This will be the body of the chibi. Then, draw two little circles for eyes in the center of your face. Next, draw four little ovular rectangles for the limbs of the creature. Now you must give definition to your chibi's eyes by emphasizing them with dark shading. Lastly, add the rest of the clothes on depending upon your preference. The author takes the opportunit...
Want to create scenery to decorate your scrapbook? You can use torn paper to create this effect cheaply and easily. This video describes how. For example, if you want to create mountains, choose some brown paper, and tear in a jagged pattern, using your finger as a guide. If you want white-capped mountains, tear with the front side facing you. If you don't want white-capped mountains, turn the paper over and tear. You can also create other scenery. The woman in the video creates scenery such ...
Learn how to make a balloon teddy bear using only one hand by following the steps outlined here in this tutorial. You will need one balloon already filled with air. At the end, create a nose. Then, add two bubbles for the back of the head. Twist the five bubbles that will comprise the head of the bear. Once the head has been formed, you will stick the nose in through your ring for the head to create the overall head and face. Pinch twist to create the ears at the top of the head. The body is ...
Learn the right way to draw a wolf with its full body, by watching this video. The artist begins by drawing three circles faintly and connecting them with a line, representing the head and body of the wolf. Next, the skeletal structures of the legs are outlined. The tail and ears are faintly outlined next. The artist then begins outlining the face in detail, adding the eyes, nose, mouth, ears etc to the wolf’s head. The body is now outlined adding rough edges to indicate fur. The legs of the ...
This video details how to survive a knife threat from behind. When threatened from behind with a knife, do not attempt to move the body first, this will result in the attacker maintaining the capability to thrust the knife into the body. When threatened, place arms out and low in a submissive position, this is to be followed by moving the left arm backward in a sweeping motion to push aside the arm which is holding the knife. Once the arm is moved, turn the body and bring the elbow up into an...
Interested in taking your ballet skills to the classroom? In this video, learn how to go about teaching preschoolers how to dance and how to get your youngsters excited about this new form of exercise and skill in their life! Get some great tips on games to teach your preschool students to keep them occupied and keep that smile on their face!
kammagic shows you the Christ Ace card trick. You start off with a regular deck of cards and choose 4 cards, these should be signed, and split the deck into 4 piles. Place each card into a pile then put all the piles on top of each other. After the first two cards are revealed, you can ask the member of the audience what their card was and using letters as cards, spell that out. You will get to their card. For the final card simply turn the deck and reveal that there's only one card facing do...
Follow along as Nate Savage teaches us to read sheet music for the guitar. -The first thing you are going to need to know are the names of lines and spaces on a staff.
In this video tutorial, viewers learn how to reassemble an XBox 360. To begin, put the mother board onto the bottom plate of the console. Plug in the fan and put on the fan cover. Now plug in the DVD drive. Screw in the RF module on the front of the case. Place the top of the case on and screw it in. Now place on the top piece and screw it in. Then place the bottom piece on. Finally, place on the side panels and face plate. Make sure while assembling, all the pieces are secured and fit proper...
This video is a tutorial on how to lose cheek fat by doing facial exercises. The exercises in the video focus on the orbicularis oris muscles in the cheeks, the zygomatic arch muscle above your cheekbone, and both modiolus muscles on both sides of your mouth. To begin, close your mouth and blow air under your top lip. The second step in the exercise is to move the air to your left cheek and hold it there for about ten seconds. Move the air to the right cheek and hold it there for about ten se...
Learn how to carve a whole roasted turkey into serving sizes from this video in simple steps. Place the roasted turkey with its breast side up and the drumsticks facing you. Take the knife in your dominant hand and the fork in your other hand. Start on one side by cutting the leg from the joint where it meets the breast and repeat on the other side. Carve out the meat on the drumsticks on either side by holding it with the fork. Find the thigh bone using your knife and cut the meat off. Slice...
Cardcrazy09 teaches you how to create green woodland Cricut trees. You cut two pieces of the tree. Each one has a slid, on the top and bottom and you glue them together. You can also add glitter as snow. What you can do is smear it with a white ink pad to make it look frosted. The cardinal in the tree is made out of three pieces that you cut and stick together. A red body, yellow legs and brown face is all that's needed. After that, you just stick in the tree for the complete look.
Big fan of all things gory? In this three-part drawing tutorial, learn how to draw a gruesome zombie head step by step. In the first video of this series, the artist begins by sketching and shaping the head, while the second video goes over shading & defining the zombie head. Lastly, in the third video, the artist goes through the inking stages, filling out the face & giving the zombie head character.
In this video, Amy shows you how to properly apply mascara in a way that will compliment your eyes. Using good mascara, simply look downwards at a mirror in order to get a good view and then use the wand to run the mascara over your eyelashes. It is suggested that you simply move the wand and not your eyelashes or your face, carefully rolling the mascara outwards to create a slightly curled eyelash look. This technique will allow you to apply mascara properly and quickly.
If you're looking to cheer up someone who is sick with a homemade Get Well Card, follow this video for steps on how to make a Get Well card with Stampin' Up. Crafter Dawn takes us through the steps of how to create this card with the Pick-a-Petal stamp set. Be creative and use whatever color stamp pads you want to add a personal touch. By following Dawn's simple arts and crafts steps, you can cheer up anyone with this Get Well card with a smile and a thoughtful, handmade gift.
This video explains how to set up an Aqua Sand gift box. The first step is to place the mold into the tank, and then fill with water. With a half-full bottle of Aqua Sand, by placing the nozzle face-down to the bottom of the tank and lifting upwards, you are able to create colorful towers. You can create multi-colored towers by starting with a wide base, then changing colors as many times as you wish while you move upwards. Users can also fill the mold with various colors of Aqua Sand, add de...
In this how-to video, you will learn how to prepare for a golf tournament by improving your chipping game. For a high shot, put the ball up in the stance with an open club face. Address the ball with the hands a little bit behind the ball. Through the shot, let the club continue to go while your hands are behind the ball. For a mid-range shot, take a middle stance with a lot less wrist hinge where you are almost right on top of it. For a low shot, place the ball back in your stand with your h...
Learning to sketch can be a frustrating process for even the most experienced artist. In this easy to follow guide, you will learn to draw your favorite anime or manga character to express that annoyed feeling you get from having to erase! The artist makes sketching and shading angered features on the characters seem like a breeze, and in no time flat you'll be sketching your own characters without the previous hassle! He demonstrates all kinds of faces, from simple scrunched up annoyance to ...
Every has faced it at one time or another, a clogged toilet. The family handyman takes you through the process of unclogging a toilet in a step by step manner. Learn how to properly use a plunger, the importance of water to the flushing process and how to keep you bathroom dry and safe while plunging. For more difficult clogs an auger is needed to unclog the toilet. Once again the proper augering techniques are displayed. The working of the auger are also shown and the viewer learns how it wo...
Want a bit more privacy in your MySpace account? Here's how to hide comments in MySpace. After you login, you should see a button that says 'edit profile' near the top. If you have a MySpace 1.0 profile you have to go to the 'About Me' section and at the bottom of it type this exactly like you see it here
In this video you are shown how to wear a strong brow and red lip combo, which is very classy and beautiful! She guides you through each step, starting with a clean fresh moisturized face. You first apply a light foundation to cover any imperfections. Then she guides you on how to develop a strong brow even if you do not naturally have dark brows. She goes light on the eye also just so the brows are the main focus. Then on to the lips, a lip liner and bold red lip color is used. The overall l...
In this video the author explains when to write a recommendation letter to some one. He says that one may often face this situation to write a recommendation letter to some one we know. He advises that you should write a recommendation letter about some one only if we think that they are good at what they do and if we really believe in them. He says not to write recommendation letter if there is any problem because there is a chance that we may loose our credibility by such an action. This vi...
Using the improper types and colors of makeup may in fact add years to your appearance rather than take them off. This video shows some simple tips to reduce signs of aging in less than ten minutes. For example, rather than using shimmery eyeshadow, which can in fact enhance wrinkles and fine lines, use a matte colored eyeshadow in order to blend the lines in your face. Using light, non-heavy lip liner and moisturizing lip gloss will make your lips look fuller, giving you a more youthful appe...
In this interesting video, Michelle shows chocolate lovers how to use hot chocolate as a bronzer. Using a normal package of hot chocolate and a good makeup brush that is not too dense, gently apply the chocolate to your face, making sure to layer the chocolate. You should smile while applying the chocolate with the brush. This will give you good, kissable cheeks and your boyfriend will no longer complain about your makeup smelling like chemicals. This is a simple, effective, and cheap alterna...
Pixie Lott is an English music artist whose song "Boys and Girls" topped the UK charts in September of 2009. If you want to look like her from the music video, just watch as Princess Pinkcat shows you how to create a Pixie Lott "Boys and Girls" makeup look.
EFT "tapping" is a self helping movement in a sequence of tapping across the hand, face, head, chest and arm that will allow you to alleviate a specific pain, problem or stresses in your life. This video shows you how to tap away your problems with acupressure.
