How To: Get an upper body workout with power hang knee tucks
Learn how to do power hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. enefits
Learn how to do power hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. enefits
Learn how to do hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do Smith machine inverted palms down pull-ups with release/re-catch at top. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do Smith wide inverted pull ups with a hold at the top. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do mock military pull ups on a squat rack with your feel on the floor. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do Smith machine inverted pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do incline barbell presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do wide reverse grip pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do lower back extensions. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single cable rope power overhead skull crushers. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do close grip push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do proper push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to hold a single arm plank. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do incline dumbbell flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell skull crushers. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do triceps bench dips with your feet on the floor and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do seated dumbbell shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do side-to-side steps over flat bench and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do flat bench dumbbell flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do alternate front lunge holds with quick alternate dumbbell rows. Presented by Real Jock Gay Fitness Health & Life.
Secret: This one is a win-win: The mark gets to experience an absolutely amazing effect while everyone else gets to laugh at the mark.
Having trouble finding the right foundation for your makeup creations? The trick is, you need to know about them first, and know about your skin type, in order to get the perfect match. This video will help you decipher your foundation makeup issues and find the perfect one. Visit Hoppy's Makeup for more information.
If you want to add some great effects to your videos and make some dramatic changes, you can do so by using Adobe After Effects. You will see how you can morph one part on a video, to transform a facial expression to turn into a demon face. You will get tips on how to achieve that type of outcome by clicking on a few options.
Tip 1. First of all you need to maintain a diary to record how your skin has been affected on a daily basis and identify what your triggers are: for example whether it is due to spicy foods or cold weather.
This video demonstrates how to fold a fitted bed sheet neatly. For this, first spread the bed sheet on a flat surface like a bed. The outside of the bed sheet should be facing down and the inside should be facing up. Make sure all the corners are visible. First take the right corner over your hand like a puppet with the inside facing out. Then take the left corner over your hand in the same manner with the inside facing down. Repeat the same with the other two corners of the bed sheet. Once y...
Do you have large pores? You can't actually make them smaller, but you can make them appear smaller. Shrinking pores involves using an alcohol-free toner daily, a clay mask twice a week and topical acne medication at night. Shrink pores on the face with tips from a professional makeup artist in this free video on skin care.
Draw your human figures! This how-to video shows the steps of rendering a sketch of a woman's face. There are no audio instructions, but the process is detailed very closely in a visual guide. Watch this video drawing tutorial and learn how to make a female profile.
Draw human figures! This how-to video shows the steps of rendering a sketch of a man's face. There are no audio instructions, but the process is detailed very closely in a visual guide. Watch this video drawing tutorial and learn how to make a male profile.
This instructional drawing video demonstrates how to draw a face at three quarter view. This drawing video is not for children. This simple tutorial will show you the difference between a frontal view and a 3/4 view. You must draw one eye smaller than the other to create an illusion of depth.
Learn how to create this funky, hot pink and lime green leopard print eye makeup look with this tutorial. This look uses the following products: 88 eyeshadow palette from Coastalscents, NYC liquid liner and pencil, Too Faced First Base, Too Faced Jewelry Box, and Lancome L'extreme Mascara. With this how to video you can achieve this bright pink and neon green leopard print eye look. This is a great look for a costume party or Halloween.
In this tutorial, Jane from Afloral.com shows you how to make may loop bow using double face wired satin ribbon. This is a beautiful bow for flower arrangements, presents, or decoration at a party. Watch this how to video and you will be able to make this fluffy, large bow in no time.
Personification of the Infinite Consciousness. Lord of Hosts. Master of the Universe. These are just three of the hundred-odd titles of the Hindu god Ganesha. Luckily, drawing the Hindu deity Ganesha isn't so complicated.
Zombies need not be disgusting, rotting undead creatures that only spook and terrify on Halloween. If you want to go as a zombie this year but don't care for the whole rotting skin bit then check out this tutorial for creating a prettier zombie look.
In order to recreate a Taylor Swift "Our Song" inspired makeup look, you will need the following: shadow insurance, eye shadow, liquid eyeliner, lipstick, false eyelashes, eyeliner, and mascara.
In order to Create a Moulin Rouge makeup look for Halloween, you will need the following: primer, yellow eye shadow, brown eye shadow, a red eye shadow, a light brow bone color, liquid liner, lip liner, a headband, lipstick, jewels, lash adhesive, and false eyelashes (standard and ornate).
In order to re-create Nene Leake's glitter eye makeup look from the Real Housewives of Atlanta, you will need the following: lipstick, blush, false eyelashes, eye shadow, primer, foundation, tape, powder, glitter, eyebrow pencil, lip gloss, lip liner, and black eyeliner.
In this video, we learn how to apply a glitter makeup masquerade mask for Halloween. Start off by applying primer to the eyes, then a dark pink eyeshadow up to the crease. Next, apply purple to the lower lids, blue to the crease, and white underneath the eyebrow. After this, take a darker blue to the outside of the eye and blend together with the pink in the middle. Next, apply the blue shadow to the lower lash line, then apply eyeliner on the top and bottom of the eye in black. Now, you will...
Many of us often faces the electric problem and one of them is power plug problem. When it goes down you need to change it.
This beautiful yellow icing rose looks really difficult to create, but with the right tools it's as simple as practicing (and probably messing up a few times). Whether you want to add a special edible decoration to a Mother's Day cake you're baking or a batch of vanilla cupcakes, this rose is an elegant and never ostentatious choice.
In this video, Carsen Labella teaches us how to achieve a 1960's 'Mad Men' look. First, you will need to apply foundation to your entire face. Next, you will need to use a peach blush to the apples of your cheeks, then blend together with foundation. Next, apply a pearly white eyeshadow to the entire eyelid. Now, pick out a soft baby blue and paint it on the eyelid on top of the pink eyeshadow. Next, apply a thick black eyeliner to the eye, making a thicker line on the outside of the top of t...