How To: Do dumbbell Turkish get-ups
Learn how to do dumbbell Turkish get-ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell Turkish get-ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single-leg flat bench standups and sculpt your body without weights! Presented by Real Jock Gay Fitness Health & Life.
This collection of instructional videos from BaseballRox with baseball player Max Luckhurst focuses on the proper blocking fundamentals for the catcher. Coach Luckhurst explains the proper technique and body positioning when blocking wild pitches and pitches in the dirt as a catcher in the sport of baseball.
Consistently used in many forms of physical training, the push up has been considered one of the best physical tests of muscular fitness and endurance. Namely known for its use in the military as well as other physically demanding activities such as boxing and the martial arts, the push up is necessary for any physical examination in which many struggle with.
Nolan's Express Tips: Hall of Famer Nolan Ryan gives pointers on the proper way to long toss. The long toss is important for warming up the shoulder and pitching arm. Practice the long toss in pitching with Nolan Ryan.
Nolan's Express Tips: Hall of Famer Nolan Ryan describes his routine between starts. MLB channel shows how to keep your blood flowing and avoid stiffness between starts. Off Days should not be a bad thing. Use them to your advantage to keep your body, mind and pitching arm healthy. Keep pitching arm loose on off-days with Nolan Ryan.
WataAtaCrackah teaches you how to tune a ukelele by ear without an electric tuner. Just like a guitar, you start by getting the first string tuned and gradually work on the others. The first step is to get the right pitch of the G string, which is quite a high note. What the G string sounds like is demonstrated. Next, you work on your A string and this should sound like the G string with a finger pressed on the second fret. Then the E string is worked on. The sound of the E string with a fing...
The knuckleball is an important part of both soccer and baseball, oddly enough, and the soccer version is a very effective shot that is probably much more widely used than the baseball pitch. This video will teach you how to shoot a perfect knuckle that will have most keepers confused and crying with shame.
The iconic rap songs that Dr. Dre produced in the early 1990's were the best party rap songs of all time, and many were lead by a high-pitched synth melody that became the hallmark of Dre tunes. Watch this video to learn how to make a similar synth lead effect in Reason.
Soccer is the most popular sport in the world, and especially popular among young people in the United States. This video features a university soccer coach explaining several important drills for developing young soccer players, including two-touch passing and doing over-unders with the ball. Have you kid dominating the pitch in no time with these drills!
The United Spinal Association presents this instructional video on how to play wheelchair softball. This is live from Shea Stadium in New York. This is an adapted sport for with adaptations for 16 slow pitch softball. Classification is similar to wheelchair basketball. One quadrapelegic must be in the line up at all times. You usually play in a vacant parking lot.
Pitch perfect magazine photos don't just happen - they're made. Even the most beautiful model in the world needs airbrushing on her abs to soften them, undereye concealing, and shadow reduction. And backgrounds are often added in digitally if the current one doesn't work.
Learn how to do alternate hand kiss wide grip pull ups. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do chin ups on a Smith machine. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball pike ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
This video will show you how to block pop-up in Firefox, Chrome and Internet Explorer. Pop-up often gives you trouble or make you annoyed while you surf internet. So you could avoid such pop-ups by making minor changes in your browsers. Watch the video and follow the steps to block pop-up in your browser.
Knee high socks are totally school girl chic and help warm up your legs on a cool fall day when you want to stay toasty while looking fashionable. But if you've ever walked around a shopping center for more than half an hour with your knee highs on, you know that they've now quickly turned into mid-calf socks.
Learn how to start runs from a sitting or laying down position. These Get Ups Drills are great for sprinters to use at track practice.
Single coil pick ups are notorious for being noisy and for having a lot of buzz. One way that you can get rid of the buzz and save yourself from sounding annoying and unprofessional on stage without messing with your volume knob or buying expensive noise gates is putting in copper shielding in your pick up cavities and on the pick guard! In this video you will get a complete walkthrough of how to install the shielding and rewire your guitar back to normal!
In this video, we learn how to do incline rows for lats. There is no substitute for pull ups if you want wide lats. This exercise is a great addition to add to pull ups to get a great workout and build muscle. To do this exercise, lay on an adjustable bench that is set on an incline. After this, hang your arms down and start to lift up the weights, raising them to your hips. Don't raise to your shoulder or this will start to build your upper back. Do as many of these as you can with an underh...
If you're finding that performing your usual push up routine is not giving you results anymore (your muscles adjust to any new exercise you perform within a week, making the results less noticeable), try the clapping push up.
Tenderfoot is the first rank earned as a Boy Scout. The requirements of becoming a Tenderfoot provide basic skills to begin preparing the scout for higher adventure outings. Earning badges and receiving recognition can be very satisfying to boys. However, keep in mind that the badge is only a representation of a valuable set of skills that a scout has learned and demonstrated. The skills, wisdom, and experience gained through the activities of the scouting program are of much more value than ...
Nolan's Express Tips: Hall of Famer Nolan Ryan talks about his workout regimen. Nolan Ryan gives us the lowdown on how to stay fit and get a proper gym workout for pitching health. This is a well designed overview of pitcher's muscle sets and keeping injury free. Design a workout regimen for pitching with Nolan Ryan.
Darryl Stackhouse from Lake Bluff Golf Club gives some tips for playing a better game of golf in this how-to video. Use a club with maximum loft to lob the ball up high. Watch this video golf tutorial and learn how to pitch a golf ball up high. Pitch a golf ball over a bunker.
Rickard Strongert explains that to set up your shot for a 50 yard pitch, you first must put the club square to the target and then assume the open stance position. The ball must be placed in the middle of your stance and you should lean from your hips before you swing. Set up your shot for a 50 yard pitch.
Creating a successful new television show isn't as easy as brainstorming a great idea and calling up a producer to tell him all about it, hoping for the go-head. Creating a show, as well as submitting it to agents and producers, is a complex job that requires a lot of paperwork.
In this video, we learn how to perform a pitch kick. First, take two steps forward starting on the right leg. Then, do a deep plea and bring the leg up, then open and extend forward. Press up into releva and turn the left arm into the floor. Do this in slow counts at first, then practice doing all the counts in one fluid movement. Do this in front of a mirror so you can see how your body is placed and what you need to improve on. If you mess up, don't worry and just try it again until you hav...
Watch this video to learn how to alter your pitch and tone while singing!
In this tutorial, we learn how to throw a riser pitch with a wiffle ball. first, hold your wiffleball the same as you would hold a slider. Throw with your sidearm towards the ground. This should be fairly simple to do, but you will need to get your fingers place correctly on the ball to make the throw perfect. Throw faster if you want the ball to hit the opponent harder. Keep practicing this until the ball flies into the spot you want and gets the amount of air it should get. When you learn h...
In this video, bawstansawkscawk99 demonstrates how to throw a slider, as well as the differences between sliders and curveballs. To throw a slider pitch, grip the baseball with your index and middle fingers on top of the baseball in between the two seams and your thumb directly underneath them (on the other side of the baseball and on the middle of the seam.) Throw the ball without flicking your wrist, letting it roll off your index and middle fingers. The ball should dive down and away from ...
GiantsMan5 demonstrates how to throw a basic curve-ball. First, don't listen to people who say there's only one way to throw a pitch. Position your fingers on the four seams of the baseball. Unlike a fastball, which you throw straight, to throw a curve-ball, move your wrist in and let the baseball drop during the pitch. By throwing an effective curve-ball, you give it top spin so it drops after you release the ball. Use different grips to control the speed of the curve-ball. You can also thro...
For anyone experimenting with music, learn how to create a basic synthesizer using Reaktor 5.1. This video tutorial shows us step-by-step how to create a modular synthesizer beginning with showing how to structure various instrumental sounds at different pitch levels using the software system. The pitches can be ordered in all different kinds of configurations allowing you to play around with sounds until you find the ones you want. Follow the steps outlined in this tutorial to learn how to c...
Golf champion Bob Broman gives tips on how to make a third shot on a par five with the green being slightly upward. The pin is on the back part of the green on an upward angle at about 90 yards. He explains hitting a lower shot using a pitching or sand wedge. He uses the pitching wedge with a stance further from the tee and hits lower in the air in order to get the ball to the upper part of the green, which in turn will allow the ball to roll closer to the pin or hole. He keeps his elbows ben...
In this Fruity Loops tutorial by PAVMusicProduction you learn how to add the Fruity Loops sample that you downloaded into your Fruity Loops studio. First go to the folder with the kit (use the program Winrar to extract from the compressed download file) and open Fruity Loops and drop the downloaded kit into the Fruity Loops library as demonstrated. If the pitch sounds funny in the sample, click on the sample and reset the pitch using the reset button in the misc settings once that's done the ...
How about making something just a little bit different then your classic French Toast Breakfast. Make some French Toast Roll Ups, where the toppings are on the inside!
Me doing 21 wide grip pull ups to get the day started.
It doesn't matter if you can do 1,000 classic situps in one go if you're not doing them correctly. Additionally, if you're trying to lose weight or firm up there are ab workouts significantly more effective than sit ups for toning your abs. Doing just a few of these ab exercises gives you the results equivalent of lots of sit ups.
In this video tutorial, viewers learn how to perform hanging knee ups. This exercise targets the abdominal muscles. Users will need to use a smith rack for this exercise. Begin by hanging on the top of the smith rack. Users should have a bar behind the rack that will support the back area. While hanging, users will point the chin down and bring the knees up. Then raise the chin up and bring knees down. Continue performing this movement in a series of sets and repetitions. This video will bene...
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Flick ups.
Interested in softball? It takes a lot more than connecting with the ball in order to hit a fast pitched softball. Most players who are just starting softball tend to lunge at the softball with the bat. Take a look at this instructional video and learn some exercises to help beginner players how to properly hit a ball. Hit a fast pitched softball - Part 1 of 2.