In this video tutorial, viewers learn how to create a FTP from a local computer to a website. In this video, viewers are shown (once you've chosen a web host) how to perform FTP file transfers from your local computer to your website. FTP (File Transfer Protocol) is a process that you can use to transfer files from your local computer to a remote computer (your website). Once you've set up a hosting account, your hosting company will provide you with FTP login credentials. Using an FTP softwa...
Enabling Telnet in Windows Vista is a little bit more difficult than its predecessors but it still can be done. This video will demonstrate exactly how to enable Telnet in Windows 7 and Vista.
The video shows us how to use a proxy to bypass the Internet Filters. Most of the times in our schools and colleges most of the websites including the social networking ones will be blocked for security reasons and makes us unable to log into those websites. In such cases even the ones from the YouTube, several videos will be blocked. So in this video, we will be shown how to bypass those filters and log into those sites. Firstly go to the website Proxapp and over there you will be asked the ...
When conducting covert mobile surveillance with video it is vital to have a good bag that will contain and allow you to get footage in an inconspicuous manner. Always take into consideration the lighting and distance you’ll be at.
Do your presentation skills need a little work? Being in front of a crowd or some potential clients may be one of the hardest things you will ever do, but staying confident makes all the difference. Losing any bit of confidence will result in your presentation falling flat and killing your self-esteem, and perhaps even risking your job. So, being confident is a must.
Microsoft Windows Vista Tips - Finding Information with Instant Search in Microsoft Office Outlook 2007 - Somewhere in the hundreds, or perhaps thousands of messages in your Microsoft Office Outlook 2003 mailbox is the one that has the information you need about that client meeting on Thursday. So how do you find it without reading through every one of your messages? The new Instant Search feature in Microsoft Office Outlook 2007 allows you to find the information you need instantly. For more...
Work out the pelvis with pelvic tilts. Learn about exercises for strength and flexibility in this training video. Take action: keep your back flat, this is a high repetition exercise, and keep feet flat on floor. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female ...
Increase muscle strength with barbell exercises done while lying down. Learn about muscle training, fitness, and growth in this fitness video. Take action: do not rock arms and keep core tight. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as sh...
Exercise the quadriceps muscle with quad extensions. Learn about increasing leg strength in this training video. Take action: keep core tight, squeeze legs at top of movement, but only legs will move. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builder...
Working out the arms with standing dumbbell curls. Learn to increase muscle strength in the arms with dumbbells and curl exercises. Take action: start with feet shoulder-width apart, palms face forward, keep elbows at sides, and do not rock. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enj...
Gain muscle strength and flexibility with diagonal lunges. Learn about dumbbell exercises to promote fitness in this weightlifting video. Take action: maintain balance, keep back leg straight, and increase difficulty by adding dumbbells. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys ...
Sumo squats will help to strengthen the legs. Learn how to properly do squats in this workout video. Take Action: hold in squat position to increase difficulty, feet wider then normal squat, and keep chest and head high. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring...
Increase flexibility and prevent injury by stretching the triceps. Learn how to do stretches and arm exercises in this video. Take action: hold stretch for 20-30 seconds, stretch when muscles are warm, and hold stretch at point of mild discomfort. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and s...
Increase muscle strength and flexibility with dumbbell rear lunges. Learn about dumbbell weight training and exercises in this video. Take action: keep chest high, shoulders back, core tight, raise knee to increase difficulty, make sure back step is big, and add hop to increase difficulty. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting ...
Increase muscle strength with dead lift exercises. Learn tips and techniques for proper weightlifting in this fitness video. Take action: keep bar close to legs, don't round the back and use proper form. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as she is one herself. She focuse...
Working out with bent knee hip extensions requires attention to form. These knee extensions are also called Romanian Dead Lifts. Learn about hip extension exercises in this dumbbell fitness video.
Starting a business has to involve a desire to benefit someone else other than you. If all your reasons for starting a business are to benefit you, chances are good that you have missed the big picture. At least one reason you have to want to stat a business needs to be to help someone else. Either use proceeds from the business to help a charity of your choice or to solve a problem or provide a solution to a need for the target group that your business serves. Focus on one issue to start wit...
If you're looking to make some unique footwear from paper mache, this video will teach you how. The term for these shoes is hooves, and they will definitely turn heads as you wear them down the street.
Don't spend all your hard-earned money on store-bought Christmas decorations this year. Spend it on cheap paper and make your own Christmas decorations, like this origami snowflake.
With the TSA's full-body scanners occupying a great deal of airports nationwide, the debate remains as to whether air travelers should continue to be subject to immoral security techniques and possible health risks due to the x-ray scanning devices. The "advanced imaging technology" may help keep obvious weapons out of major airports, but scanning naked bodies seems more voyeuristic than crucial to national security. But while the argument continues, one woman is taking a stand… well, not rea...
In this video tutorial, you'll learn how to create a $30 steadicam for your Apple iPhone 4. The rig consists of a three-axis gimbal with a weight at the bottom.
Various electrochemical reactions requires that anodes do not degrade when used. Carbon is cheap, but degrades easily and platinum is extremely expensive. In a previous video, you learned "How to make cobalt and manganese nitrates", and you saw that titanium could be used as a cathode, but not as an anode due to an effect called passivation.
Watch this science video tutorial from Nurd Rage on how to make a desiccator bag for drying chemicals with Dr. Lithium.
Watch this science video tutorial from Nurd Rage on how to make copper sulfate from copper and sulfuric acid in three ways. They show you how to make copper sulfate from copper and sulfuric acid using two chemical methods and one electrochemical method.
In need of a cheap present for your budget... learn how to make a homemade gift for any holiday or occasion, or just for your greedy self.
Keeping the books in order is one of the great challenges every business owner faces. Having a great product or service is one thing, but managing the minutia of invoicing can trip up a lot of small- and medium-sized businesses.
For over three decades, Microsoft's landmark program, Excel, has helped businesses accomplish tasks and problem solve quickly and efficiently. Whether you're a budding entrepreneur or navigating a remote career, Excel can help you apply your business skills at a higher level.
Less than a month after the worldwide launch of HoloLens 2, call center consultant BellSystem24 has already prepared an augmented reality solution for one of its clients.
The price of hacking Wi-Fi has fallen dramatically, and low-cost microcontrollers are increasingly being turned into cheap yet powerful hacking tools. One of the most popular is the ESP8266, an Arduino-programmable chip on which the Wi-Fi Deauther project is based. On this inexpensive board, a hacker can create fake networks, clone real ones, or disable all Wi-Fi in an area from a slick web interface.
Snapchat continues to deepen its roster of clients adopting its Shoppable AR Lens, with clothing giant Levi's and Disney becoming the latest brands to try on the e-commerce platform for size.
Hello people, I'm back for Part-3. In this part, as promised, we are going to create a client program and then we are going to test it with our server program made in Part-2.
Good day people, today we will examine some basic, for some people well-known attacks, also we will take a look at some advanced attacks.
When I started to go to this site I found it fascinating and found myself coming here all day I have used a lot of the info I have gotten from here in my professional career and on my own. I currently am the VP of RND for a small IT company. I have been pushing toward Penetration Testing as a service for our clients and future clients. For the past 10 years here it has been a very long uphill battle and have hit a lot of road blocks. So I decided to work on this on my own of course as soon as...
With more people joining the internet scene each day it's important that it's security is.. well it has to be good. Of course everything can be hacked and that's the way hackers work. They know there IS a vulnerability but they don't don't know the rest. in this article i'll try to explain the big difference between HTTP and HTTPS
I can't say that I'm a huge Tweeter, but I'm definitely a good follower. Having the ability to follow comedians, brands, and athletes helps me stay up to date on the things I'm interested in, and I appreciate being thrown a good joke every now and then.
Anything free is cool, but getting a fully upgraded operating system for the great price of nothing is downright awesome. A recent exploit was uncovered that allows users to get a free copy of Windows 8 Pro directly from Microsoft's own website. Seriously.
If you're interested in running the Minecraft 1.9 pre-release on your server and giving it a spin (or letting others with the Minecraft 1.9 pre-release client give it a spin), take a look at this guide to setting up and installing the server. This guide will also help people who are getting stuck on the loading screen in the 1.9 prerelease as well.
Jennifer Lopez, better known by her diva moniker J Lo, doesn't step foot out of her multistory mansion without a full face of makeup on, beautiful, voluminous curls, and her neck and hands dipped in diamonds.
Nicole Richie is the poster child of boho chic. Whether it's her wispy milkmaid braids, her flowy hippie dresses, or her arm full of bangles, she always looks effortlessly gamine.
