Check Ups Search Results

How To: Remove blemishes and make other touch ups in Photoshop

This how to video will show you how to remove blemishes and do other touch ups in Photoshop. First, open the image you want to touch up in the program. Now, choose the polygon tool and select the background of the image. Now, go to adjustments and change the brightness and contrast. You can also add a blur in the filters. Use the smudge tool to touch up any errors from using the blur filter. To fix blemishes, use the patch tool. Select the area you want to fix and drag it to an area of simila...

How To: Get broader shoulders doing handstand pushups

First of all you need to place your palms on the floor and place your feet upside and touch the wall. Now start walking on your hands backwards towards the wall and at the same time moving your legs higher on the wall. Try to get as close as to the wall. Once you are into the basic hand stand then hold this position for sometime. After this get out of the hand stand position and then again repeat this exercise and holding for five to thirty seconds. Do it five to ten sets. And do it five to t...

How To: Tone with dumbbell pushup rows

Pushups are a great workout at any level of bodybuilding. However, if you feel that you're ready for something more advanced, dumbbell rows are a good option for the next step in your advancement. They offer a new challenge and a different way to work out the same muscles you do with pushups.

How To: Do ab exercises on the BOSU ball

This video shows the method to do ab exercises on the BOSU ball. The video features five exercises. The first exercise involves push ups. The BOSU ball is put upside down and push ups are started. The legs rise as we go down and come forward as we go up. In the next exercise we lie on the ball and make a 'L' shape of the legs to the rest of the body. A right angle is formed at the knees. The right leg comes up as the left hand comes up and vice versa. The third exercise involves putting your ...

How To: Make quick lunches with food roll-ups

Hetal and Anuja from Show Me the Curry! show you how to make quick lunches with food roll ups. You will need to first add oil to a warm skillet. You can use tortillas or chipotle. The top side with the smaller spots should be face down in the skillet for about 15-20 seconds then flip. Next beat an egg well and season with salt and pepper, then pour it over the tortilla that is still in the skillet. You should lower the heat and cover it for about a minute. Using the spatula, flip it over and ...

How To: Heat hot dogs in a thermos for a quick on the go meal

For kids and grown ups, hot dogs are a staple of the American diet. But try to bring one with to school, or work, without a microwave isn't exactly tasty, and trying to eat them either cold and uncooked or heated early and then eaten later is not the best way to go. In this video you will learn how to make a hot dog in a piping hot thermos that will keep it hot enough until you pull it out for lunch.

How To: Draw a menacing jumping figure with Wayne Tully

To give you an indication of what you're getting yourself into, drawing a jumping figure is about as difficult as it is to get up from the couch after a long day of work and doing 100 jumping jacks and push-ups. It sure isn't fun and it sure isn't easy, but both will make you a stronger individual in the long run. While exercise of any sort helps you get fit, drawing figures in motion will help you greatly advance as an artist. That's because sketching out moving figures forces you to take in...

How To: Paint a little girl's tea table

This how-to video is a vibrant and animated tutorial on how to paint children’s furniture: in particular, a little girl’s tea table and chairs. It’s fast paced yet easy to follow. The video couple takes you from the taping and preparation of the table and chairs to the completed and professional quality finished product, which would thrill any little girl. Their method of communicating the most important steps is to race to the camera and speak to the audience, in an amusing sort of wink, whi...

How To: Give a hand massage

This three and a half minute video talks through the basics of hand massage. With close-ups of the action, the instructor talks through the basic technique and progression for hand massage, providing details and emphasis. All the various strokes are covered: stretching strokes, circular compression, squeezing and kneading. There's no lotion or special materials you need - just your hands, and the hands of a lucky subject. If you want to learn a new way to please your friends or partner, take ...

How To: Do push ups for bodybuilding

In Scooby's opinion, pushups are the #1 best exercise you can do! They are simple to do and are a great upper body workout for the complete beginner or the advanced bodybuilder. You can get a complete upper body workout by combining these pushups with crunches and pullups, all of which can be done easily at home.

How To: Do the Grant Green exercise circuit

In this video tutorial, viewers learn how to the "Grant Green" exercise circuit. This exercise circuit contains exercises. The exercises are: 10 raps of donkey kicks, 20 reps of scorpions, 20 reps of iron cross, 8 reps of both lateral leg lifts with toe out and in, 5 reps of Rockies, 5 reps of donkey whips, 10 reps of lower body crawl, 10 reps of Australian crawl, 20 reps of pedestal lateral leg lift, 20 reps of groiners, 10 reps of hurdle seat exchange, 50 reps of Russian hamstrings, 20 reps...

How To: Lose stomach fat with at-home exercises

In this video tutorial, viewers learn how to do a core-blasting workout without sit-ups or crunches. Users will only need a timer. This workout contains 6 exercises. The exercises are: right knee-to-elbow plank, left knee-to-elbow plank, right side plank twist, left side plank twist, sit through and X-up. Do 30 seconds for each exercise with no rest in between the exercises. When finished, take a 30-60 second rest and then repeat the workout 2-3 more times for a full 9 minute workout. This vi...

How To: Do hip pushups

In this Fitness video tutorial you will learn how to do hip pushups. This one is for advanced body builders and not for beginners. You can use push up stands or use towel to cushion your fists while doing hip push ups. This is not to be done with palms open. Keep your elbows on your sides and you will be pushing from your hips. Stretch your body with the weight on the fists and toes. Keep your torso straight, abs flexed tight, then go down slow and come up slow. The body should be straight. D...

How To: Left-hand crochet a cupcake hat

This is a long video explaining how to crochet a cupcake hat. This video should not be used for beginners. This video should not be used for someone who is right handed. She includes a convenient link for right handed people but this video was made for lefties. She slowly goes by teaching how to crochet this hat. The video close ups provide close detail as to where the material goes and how it should be placed.

How To: Make a rosette using the Big Shot

If you don't have Stampin' Up's Big Shot yet, you will definitely want one after watching this video! In this video you will learn to make a rosette using this machine. You can make them out of paper, fabric or any of a number of mediums. These rosettes are great embellishments for many things such as scrapbooks or gift cards. If you are really adventurous you can even use fabric to make rosettes to adorn your table or maybe make hair decorations for a special little girl.

How To: Warm-up with Salsa dancing & steps for kids

Fit for a Feast hosts a kids cardio workout including Salsa steps, sit-ups, jumping jacks and more. This is a great warm-up for kids on their way to sports or dance class; it can also be used for Q.D.F. (Quality Daily Fitness) at school. With a Latin American cd in your stereo and this tutorial, you're child will be working up a sweat in no time! Be sure to stretch before you begin!

How To: Prank and screw with people in the bathroom

When someone uses a public restroom (former Idaho Representatives aside) they expect a degree of separation, the ability to wander in and move through the experience taking as little notice of their fellow excretors. Why not interrupt that flow and make some people cringe? This video will show you how to pull some great pranks while using a public bathroom. You could probably give someone hang-ups for a long time if you try some of these on the right person.

How To: Throw the perfect Halloween party

This "how to" video segment from the style channel shows how to throw the perfect Halloween party and how to make a special holiday cocktail. Halloween is fun for kids, but can be a great party time for grown ups too. It's a great time to serve some fancy drinks, like the black widow (mixed with black vodka, pomegranate liquor, and cranberry juice). Watch this video hosting tutorial and learn how to throw a great Halloween party and make a black widow cocktail.

How To: Get rid of your love handles

In this tutorial we learn how to get rid of your love handles. The simple answer is that there is no ab exercise that is going to burn love handles. The key is that you are looking to burn the maximum amount of calories. The abs are very small muscles, sit ups aren't going to get rid of your love handles. You must do workouts that incorporate your whole body and muscle mass so you burn the most amount of calories that is possible. Once you do the proper workouts, then you will be able to star...

How To: Live in the moment and make yourself more attractive

In this tutorial, we learn how to learn to live in the moment and be more attractive. When you want to land a girl and appear more attractive to her, you need to live in the moment. When you stop worrying about yourself and being absorbed in your own mind, the girls will come. Forget about yourself and focus on exactly what is going on in the situation that you are in. Life is full of ups and downs, so don't let outside things effect you when you are trying to find a girl. Live in the moment ...