Cherished Weight Search Results

How To: Form a Makeshift Roasting Rack Out of Foil for Crispier & Healthier Oven-Cooked Bacon

There are so many kitchen gadgets that only do one thing. You can buy a special tool to strip the kernels off an ear of corn, de-stem your strawberries, or cut bananas into perfectly uniform slices, but that's all it'll do. It's easy to get carried away, and before you know it you find yourself designating an "everything" or "miscellaneous" drawer. Then there are the tools that have multiple functions, but you know you'd never use them often enough to justify spending the money. Unless you co...

How To: Silence Your Obnoxiously Squeaky Bed with 4 Easy MacGyver Style Fixes

Any living creature will die if deprived of sleep for long enough. The longest documented occurrence of a person not fully sleeping and surviving is only 11 days. There is a rare disease where deep sleep is never achieved, affecting roughly 100 people worldwide. Patients usually only survive between 6 to 18 months after the onset of chronic insomnia, and only 3 to 9 months in a parasomnia state without any real REM sleep.

How To: The Easiest Way to Make Sure You Get Your Daily Dose of Fruits and Veggies

According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...

How To: Knit a Mobius Dog Scarf

If you save scraps of yarn, and have a dog, this is an easy project for you. The Mobius scarf has the advantage of not having any ends to come untied, or dangle down for your dog to trip over, or get tangled in branches and stuff. I made this one for Pepper, my 16lb rat terrier. Step 1: Choose Your Yarn: I had very little yarn to work with. I had one more ball, but it had just a little more on it than the largest shown here.

How To: Steal a Geeky Girl's Heart

Yes, boys. It’s true. It’s here. IT’S FOR REAL!! I am here to provide a list of things that boys should do (meaning they don’t do these things very often, probably why us girls think it’s adorable when they do) when they are pursuing one of us lovely ladies. There is a lot more to making her fall for you than you think, and yes, it’s the little things. The opened doors, the little touches, the tiny encouragements. Those are the things that matter. So here we go...

How To: Pack Household Goods Effectively

When the time comes to move home, the logistics of moving your belongings can easily become tiresome, tricky and even disastrous. However, with a little careful planning and foresight, the act of packing can be a simple process. The key to getting the most from your move is in efficiency, planning and care. Here, we take a look at the best ways to pack in order to ensure a safe and simple move.

How To: Pick healthy sushi rolls

Just like any meal choice you can make more or less healthy options when eating sushi. Some ingredients are particularly calorie packed. If you’re watching your weight know where the hidden calories are and if your really conscientious you can try sashimi.

How To: Build your own hovercraft

How a Hovercraft can be build.Brittany is demonstrating how to make a Hovercraft. Since hovercraft needs a base she is using plywood for it. She takes square plywood of 48*48 and finds out its center to cut plywood in circle. Don’t forget to wear safety goggle while cutting the plywood. Then she takes a square plastic to make it an air cushion so that the hovercraft should float. In order to secure plastic to the wood she used screws and a plastic top. Then cut the vent hole and plastic by si...

How To: Use a Misconfigured SUID Bit to Escalate Privileges & Get Root

Gaining access to a system is always exciting, but where do you go from there? Root or bust. Sure, a compromised host is a great way to run a botnet, or do some other boring, nefarious thing—but as hackers, we want root. We also want to take the easiest path possible, search out low-hanging fruit, and exploit them. SUID programs are the lowest of the low-hanging fruit.

How To: Reduce knee pains with corrective stretching

In this video, we learn how to perform corrective stretching to help knee pain. Perform these stretches on each leg for 1-5 minutes each. The first exercise you can do is with a step or a slightly elevated item. First, elevate your toe and stay on the heel, then bed at your hips and squeeze the quad of the front leg. Bend down so your arms touch the ground, remembering not to bend your knees. Next, place a mat on the floor and kneel onto it, placing your foot on a chair that's behind you. Hav...

How To: Cook a whole duck

This video shows us how to cook a duck. The ingredients listed are 2 kg whole duck, cleaned, 20 ml of maple syrup, 20 ml of olive oil, 2-3 tsp. of sea salt, 12 prunes, 30 ml of cognac (brandy), parsley and orange slices.

How To: Pick up airport passengers in Microsoft FSX

FSx tutorial, shows us how to drop off and pick up passengers and theirluggage. The first thing you must do is bring the jetway and that is(ctrl + j), then open the luggage bunker which is (shift + e + 2).now you need fuel to make the fuel truck and fill you up press the following (shift + f)then the jetway is automatically attached to the plane press (shift + e) to open the aircraft door. you can also chose the amount of kerosene needed and the weight of the aircraft. when the luggage is fin...

How To: Know what the numbers on a golf ball means

In this video Jay Golden talks about what the numbers on a golf ball mean. The different numbers do not mean that the ball is a different weight or size or dimple pattern. The major purpose for different numbered balls is so that you know your ball when you are playing golf. If two players have the same numbered ball normally a dot is put on one of the balls with a magic marker so that you can know which ball belongs to each player. If you hit the wrong ball it's a two stroke penalty. If you ...

How To: Tone your gluteus muscles with a butt exercise

This workout video gives an exercise for you butt or gluteus muscles to tone and strengthen them. Most weight-bearing leg exercises will work out your gluteus muscles to a degree. The same is true with various gym classes, running, rollerblading and ice skating. You can decide to omit targeted exercises for your gluteus muscles from your regular workouts entirely, but it’s good to stretch (particularly if you have a day job which requires sitting on a chair), to strengthen and to tone this mu...

How To: Install a Revo forward only conversion for your RC car

This video is on how to install a Revo forward only (or FOC) for your radio controlled vehicle. For this, you will need to remove your 2.5 or 3.3 Revo transmission from the kit and then I will walk you through the rest. You will basically be removing the front gears and then replacing another gear towards the back. Also, I am using the center differential kit which is easier as you do not have to worry about the gearing on the center differential shaft. If you do not purchase the center diffe...

How To: Balance on a rolla bolla

Watch this instructional video to learn how to balance on a rolla bolla. A rolla bolla has two parts, the roller and the board. To begin with place the roller on the ground, it helps if you use some kind of carpeted surface or something like that when you're beginning, that will help slow down the rolling and make it easier to balance. Next take the board and place it on top of the roller, with the roller about two-thirds of the way up the board. Place your left foot on the lower end of the r...

How To: Drift in your car easily

In this Autos, Motorcycles & Planes video tutorial you will learn how to drift in your car easily. In this video Bryan Norris tells you about basic drift techniques and counter steering. While at high speed when you turn a corner, the car will start to spin. What you do now is to counter steer. That is you turn the steering wheel in the opposite direction. As you come down the hill, step on the brakes. What this does is it transfers the weight of the vehicle from the rear of the car to the fr...

How To: Nurse in your sakura bloom ring sling

Nursing a baby in the bloom ring ring sling is very simple and comfortable. While the baby is sitting in the sling their bottom will be at stomach level for you with the fabric stopping around the baby's knees. Support the babies weight with your hand and gently slide the top ring to lower the sling so your baby will be sitting at your hip. with the baby in place you can lower your shirt so the baby can latch on and nurse. The sling is high enough for you to be able to nurse hands free and no...