Cherished Weight Search Results — Page 48 of 51

How To: Exercise with the Roman chair bent knee leg raise

Learn how to exercise by doing the Roman chair bent knee leg raise. EXERCISE DETAILS:

How To: Exercise with the bent knee leg raise & rotation

Learn how to exercise by doing the Roman chair bent knee leg raise and rotation. EXERCISE DETAILS:

How To: Exercise with the Roman chair straight leg raise

Learn how to exercise by doing the Roman chair straight leg raise. EXERCISE DETAILS:

How To: Exercise with the seated trunk rotation on the bosu

Learn how to exercise by doing the seated trunk rotation on the bosu with the flat side down. EXERCISE DETAILS:

How To: Exercise with the seated trunk rotation with body bar

Learn how to exercise by doing the seated trunk rotation with a body bar. EXERCISE DETAILS:

How To: Exercise with the side bending lying on side

Learn how to exercise by doing the side bend while lying on your side. EXERCISE DETAILS:

How To: Exercise with the side bending on the machine

Learn how to exercise by doing side bends on the hyperextension machine. EXERCISE DETAILS:

How To: Exercise with the side bending on stability ball

Learn how to exercise by doing side bends on the stability ball. EXERCISE DETAILS:

How To: Exercise with the sit-up with arms overhead

Learn how to exercise by doing the sit-up with your arms overhead. EXERCISE DETAILS:

How To: Exercise with the trunk rotation with body bar

Learn how to exercise by doing the trunk rotation with a body bar. EXERCISE DETAILS:

How To: Exercise with the V-sit and leg extension

Learn how to exercise by doing the V-sit and leg extension on the bosu. EXERCISE DETAILS:

How To: Do Push-Ups and Crunches to Get Ripped at Home

This how-to video is for anybody looking to gain lean muscle right in the convenience of your own home with little to no equipment. The intensity and variety of these exercises makes for an effective muscle-building workout. Standard Pushup

News: Double Whammy Wedgie

(In case you can't read my writing, here is the description in a little more detail)

How To: Do a bent over lateral raise with dumbbells

This video demonstrates a bent over lateral raise with dumbells. This exercise works primarily on the side and rear shoulders and secondarily the trapezius. The weights should be light for this exercise. Do a bent over lateral raise with dumbbells.

How To: Do toe raises

This video demonstrates how to do toe raises. This exercise works the anterior tibialis. This exercise needs no special equipment, you just hold onto the wall for balance, but if possible you should use a step or weight to create a slight elevation. Your body should remain upright. Do toe raises.

The Ultimate DIY Spy Drone: Start Building Your Own UAV for Under $800

Over the next few months, I'll be focusing on building a fully functional, long range UAV. This series will consist of several in-depth articles on my progress and the steps involved, so you can follow along and build your own unmanned aerial vehicle!

News: Australian Government Finally Comes Around on Video Games—Well, at Least a Little

The Australian government has a dysfunctional history with video games. Any regular Yahtzee Croshaw follower can attest to that. The Parliament has established a series of unfortuante regulations that make games both highly taxed and overregulated in price. Bringing any goods all the way to an island in the bottom of the world is expensive to begin with, and new games in Australia can tip the scales at $80 or more.

How To: Be a Navy SEAL

There's no doubt about it—the most elite military force in the United States is hands down, the Navy SEALs. They can operate at sea, in the air and on land, and their ability to conduct missions underwater separates them from most other military units in the world. They've fought in World War II, Vietnam, Granada, Afghanistan and Iraq, but have gained some serious hype in recent years thanks to SEAL Team Six, aka DEVGRU, aka NSWDG, who saved Captain Richard Phillips from Somali Pirates in 200...

How To: How Much Are You Worth? Barcode Yourself to Find Out

How much money do you think you're worth? Hundreds? Thousands? Millions? Think again. In the world of shopping centers and barcodes, you may only be worth a few bucks.

News: Who Needs Fancy Kitchen Gadgets? Pliers & Hairpins Will Do Just Fine

After stumbling across an interesting article by Hanne Blank—(apparent) hobbyist chef and widely known activist on the issues of weight, bisexuality, and sexuality—I've become even more fascinated by kitchen shortcuts. Former Microsoft CTO Nathan Myhrvold's recently released Modernist Cuisine also spurred a similar interest, particularly after reading a WSJ piece in which Myhrvold attests —by law of science, of course— that a ¼-inch-thick sheet of steel is more than adequate in place of an ex...

News: Bullet-Proof Silk Sheets

Enjoy rolling around at night in the sleek luster of silk? Also afraid of a mobster finding out you're rolling around with his cousin's wife? Solution: bullet-proof silk sheets. All you need is the strongest biomaterial ever found--Darwin's bark spider silk. So, grab a loom and start weaving.

News: I Want to Belly Dance... But, is it for Me?

Have you been thinking about joining a local Belly Dance Class? Many people are curious about Belly Dance but are unsure of what to expect in a class, or may be worried about not being the "right" body type, weight, or age.

News: The Coolest iPad Cover EVER (Oh... And the New iPad 2)

If you tried visiting the Apple Store online this morning, you were probably prompted with the same notice as the one below, which lasted a good portion of the a.m. What could Apple have been doing to shut down their online store for so long?

News: Can Lying Make You a Better Person?

Psychology Today's Elizabeth Svoboda presents an interesting argument on the merits of no holds barred truth telling versus the social sensitivity involved in telling little white lies. Svoboda poses that while truth tellers may rest easy at night, brutal honesty can have negative emotional repercussions for others.

How To: Lose Weight? Love Twilight. Love Twilight So Much, You'll Tat Your Entire Back

Perhaps the most frightening thing to hit the web this week, 49-year-old Cathy Ward shows off her 22-hour long Twilight back tattoo. The supermarket worker decided to get the tattoo as a "thank you" to the series for helping her lose weight.

How To: Choose The Right Paper for Your Origami

A lot of people that are new to Origami struggle with the choice of paper. Some even give up folding all together because they use the wrong material! But this guide will help you find the paper you need for that cool design you always wanted to try.

News: RESPECT

RESPECT - What It Means (in the picture above are my parents, both of whom I respect and cherish dearly)

How To: Consistently Locate Hidden Wall Studs in Your Home

Wall studs are both critical for maintaining the structure of your home and supporting items of weight and function on the interior walls (e.g. cabinets, shelves, plasma TVs, etc.). With wall studs playing such a critical role, consistently being able to find them is important. The problem with finding them is that drywall and wallboard isn't exactly see-through.