Chest Cavity Search Results

How To: Do yoga exercises that help you lose belly fat

In this video from modernmom Cindy Mastry shows how to lose belly fat using yoga. Bring your right knee to your chest, holding it with your hands. Flex both feet, and as you inhale lift left foot off the ground and press it out towards the heel. Hold it here using your belly strength. As you exhale, send energy out the crown of head and out the foot. As you inhale next slowly bring the leg up to the sky and as you exhale lower the leg back down, pushing the energy out hovering the leg off the...

How To: Sack out a horse so you can walk under and around it

In this video we are about to see how to sack out a horse so you can walk under and around it. First of all many people fear that a horse kicks for no reason if we go behind it or under it. Well everything happens for a reason. It must not be scared by us and hence if we don't do it then we are fine with the horse. Make the horse know that you are around it. Touch the legs and body of the horse to make it aware of it. So if you want to get back to the other side just place yourself on one sid...

How to Walkthrough Darksiders: Journey to the Dry Road

After dealing with the Chronomancer in Darksiders for the Xbox 360, you'll have to make your way to the Dry Road where you'll immediately encounter Wingrocks. Continue up the tunnel and defeat the Fleshburster that waits for you. Once he's been dealt with, open the Soul Chest at the end of the tunnel then head up the stairs to the right. Climb the ledges along the wall then jump backwards into the broken pipe. Turn right and pick up the Artifact in the broken pipe, then follow the pipe in the...

How to Walkthrough Darksiders: Iron Canopy - Silitha's Heart

After beating Silitha, you'll have to return its heart. Watch this walkthrough of Darksiders on the Xbox 360. After Silitha's death, you'll find yourself in a cave two levels below where you originally fought her. Use the Crossblade to hit the crystal blade on the rock platform to make it rise and fall through the hole Silitha made. It will go up and down twice. Use the Abyssal Chain to ride it up to the middle level (one below the original) and here you'll find a Soul Chest and an Artifact. ...

How to Walkthrough Darksiders: Twilight Cathedral

Prepare yourself for the Xbox 360 game Darksiders. On the Twilight Cathedral level, there's the Main Floor, Catacombs, Raising Columns Chamber, Rotating Bridge Room, The Jailer, Tiamat, and the Revisit of Scalding Gallow. Outside the cathedral, open the Soul Chest on the right then visit Vulgrim who's to the right of the entrance. Stock up on abilities of your choosing and then make your way into the Twilight Cathedral. For more info, watch the whole gameplay.

Walkthrough Assassin's Creed 2: Mission 11

Family Heirloom: Find the precious family peice passed down generation to generation. Go back to Giovanni's room and use eagle vision to locate the hidden door. Okay, it's not really very hidden. Open the door and step into the secret room. Open up the chest inside to get a snazzy new outfit, plus a useful sword.

How To: Manscape

If you're metrosexual, you definitely need to learn the skills of manscaping. If you aren't familiar with the term, then your metrosexuality is just amateurish, and you don't want that, do you? You need to learn about and acquire all of the manscape skills to really succeed.

How To: Do side dumbbell lateral raises

Increase arm strength with side dumbbell lateral raises. Learn how to work out with dumbbell exercises in this training video. Take action: begin with moderate weight, keep shoulders back and chest high with abs tight, doing slow and controlled movements. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifti...

How To: Do tricep push ups

Strengthen the triceps with triceps push ups. Learn how to increase arm strength with triceps exercises in this training video. Take action: position hands in diamond shape under chest,so that the elbows move straight back, and maintain plank position. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting ...

How To: Strengthen legs with deep squat exercises

Add deep squats to your workout to really strengthen your legs. Learn how exercising with squats can strengthen the legs in this fitness video. Take action: feet wider than shoulder-width, toes pointed out, keeping abs tight and chest high, squeeze quads at top of movement. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specia...

How To: Do butt and thigh press exercises

Work out the butt and thighs with press exercises. Learn about butt and thigh presses in this dumbbell fitness video. Take action: place feet higher or lower depending on target area, bring thighs to chest without rolling hips, but do not lock knees. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting an...

How To: Work out triceps with rope pulldowns

Have you ever tried working out your arms with rope pulldowns. If so, you know that they are a great exercise for strength training and weightlifting. This fitness how to video demonstrates how to work out the triceps with triceps rope pull downs. Learn how to increase muscle strength in the arms with this workout video.

How To: Practice barbell shoulder shrugs for weight training

Have you tried working out with barbell shrugs? If so, you know that shoulder shrugs are an essential part of lifting weights and strength training. This fitness how-to video demonstrates work out the back with shrugs and a barbell. Learn how shrug exercises with weights can increase strength and flexibility in this video.

How To: Execute reverse curls for weight training

Have you tried working out with reverse curls? If so you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates work out the bicep muscle with reverse curls. Learn about curls and weightlifting exercises in this workout video.