In this video from modernmom Cindy Mastry shows how to lose belly fat using yoga. Bring your right knee to your chest, holding it with your hands. Flex both feet, and as you inhale lift left foot off the ground and press it out towards the heel. Hold it here using your belly strength. As you exhale, send energy out the crown of head and out the foot. As you inhale next slowly bring the leg up to the sky and as you exhale lower the leg back down, pushing the energy out hovering the leg off the...
In this video we are about to see how to sack out a horse so you can walk under and around it. First of all many people fear that a horse kicks for no reason if we go behind it or under it. Well everything happens for a reason. It must not be scared by us and hence if we don't do it then we are fine with the horse. Make the horse know that you are around it. Touch the legs and body of the horse to make it aware of it. So if you want to get back to the other side just place yourself on one sid...
The city is full of reptiles, and in Heavy Rain, the lizard is the most treacherous of all. See if the lizard can get you one step closer to solving the murder mystery of the Origami Killer. Porcelain isn't what it used to be. See how to beat Chapter 3 - The Lizard.
Butterflies are usually sweet and innocent, but not in the downpour that is Heavy Rain. In this PS3 walkthrough, see what's up with the Butterfly and if you're ever going to catch the Origami Killer. See how to beat Chapter 3 - The Butterfly.
Can't sleep? Of course you can't, not with a stage called "Sleepless NIght" in the video game Heavy Rain for the PS3. Watch a walkthrough of this level and see if you can get some zzz's, or see if you should be sleeping. See how to beat Chapter 2 - Sleepless Night.
This level of Heavy Rain has you in the Lexington Station, where hopefully you can make it through the crowd without embarrassing yourself. Watch the full video walkthrough to see what happens, and how to continue on. See how to beat Chapter 2 - Lexington Station.
Nothing can beat a father and son. Check out this Heavy Rain video walkthrough for the PS3 on "Father and Son". Do you think you're getting closer to catching the murderous Origami Killer in this level? See how to beat Chapter 1 - Father and Son.
After dealing with the Chronomancer in Darksiders for the Xbox 360, you'll have to make your way to the Dry Road where you'll immediately encounter Wingrocks. Continue up the tunnel and defeat the Fleshburster that waits for you. Once he's been dealt with, open the Soul Chest at the end of the tunnel then head up the stairs to the right. Climb the ledges along the wall then jump backwards into the broken pipe. Turn right and pick up the Artifact in the broken pipe, then follow the pipe in the...
After beating Silitha, you'll have to return its heart. Watch this walkthrough of Darksiders on the Xbox 360. After Silitha's death, you'll find yourself in a cave two levels below where you originally fought her. Use the Crossblade to hit the crystal blade on the rock platform to make it rise and fall through the hole Silitha made. It will go up and down twice. Use the Abyssal Chain to ride it up to the middle level (one below the original) and here you'll find a Soul Chest and an Artifact. ...
Prepare for battle in the Shadow Arena Challenge in the Choking Ground on the Xbox 360 game Darksiders. Meet the requirements of each portal to free the Tormented Gate so that you may proceed.
Prepare yourself for the Xbox 360 game Darksiders. On the Twilight Cathedral level, there's the Main Floor, Catacombs, Raising Columns Chamber, Rotating Bridge Room, The Jailer, Tiamat, and the Revisit of Scalding Gallow. Outside the cathedral, open the Soul Chest on the right then visit Vulgrim who's to the right of the entrance. Stock up on abilities of your choosing and then make your way into the Twilight Cathedral. For more info, watch the whole gameplay.
Think Indian Jones when you play this mission on The Saboteur for the Xbox 360. The sixteenth mission in Act 1: Viva Le Vengeance is when you need to head into the church to drop off the chest, which seems to contain the suitcase from Pulp Fiction. Time for the dramatic climax of Act 1.
Finding your arm going numb under partner? Can't him/her to MOVE! In the wild a wolf will gnaw its own leg off to escape a trap. This is not the wild and you are not a wolf. Get your arm back the human way.
Play Along: At the start of the mission, you simply need to follow the leader through the city. Do your best not to bump into anyone, as Ezio will drop the chest if you do. Eventually, you read the end of the trail and a cut scene takes over.
Family Heirloom: Find the precious family peice passed down generation to generation. Go back to Giovanni's room and use eagle vision to locate the hidden door. Okay, it's not really very hidden. Open the door and step into the secret room. Open up the chest inside to get a snazzy new outfit, plus a useful sword.
Eagle Lake Woodworking, hosted by John Nixon, offers great do-it-yourself guides for building your own furniture, especially in the American Arts and Crafts style, and turning your garage into an amateur woodshop. Search Eagle Lake on WonderHowTo for more carpentry tutorial videos. From Eagle Lake Woodworking on this specific lesson:
If you're metrosexual, you definitely need to learn the skills of manscaping. If you aren't familiar with the term, then your metrosexuality is just amateurish, and you don't want that, do you? You need to learn about and acquire all of the manscape skills to really succeed.
Limit asthma attacks by learning how to anticipate and prevent them. You will need: a medical doctor, knowledge of symptoms, warning signs, and triggers, preventive measures, a peak-flow monitor.
Increase arm strength with side dumbbell lateral raises. Learn how to work out with dumbbell exercises in this training video. Take action: begin with moderate weight, keep shoulders back and chest high with abs tight, doing slow and controlled movements. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifti...
Strengthen the triceps with triceps push ups. Learn how to increase arm strength with triceps exercises in this training video. Take action: position hands in diamond shape under chest,so that the elbows move straight back, and maintain plank position. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting ...
Add deep squats to your workout to really strengthen your legs. Learn how exercising with squats can strengthen the legs in this fitness video. Take action: feet wider than shoulder-width, toes pointed out, keeping abs tight and chest high, squeeze quads at top of movement. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specia...
Work out the butt and thighs with press exercises. Learn about butt and thigh presses in this dumbbell fitness video. Take action: place feet higher or lower depending on target area, bring thighs to chest without rolling hips, but do not lock knees. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting an...
Have you ever tried working out your arms with rope pulldowns. If so, you know that they are a great exercise for strength training and weightlifting. This fitness how to video demonstrates how to work out the triceps with triceps rope pull downs. Learn how to increase muscle strength in the arms with this workout video.
Have you tried working out with barbell shrugs? If so, you know that shoulder shrugs are an essential part of lifting weights and strength training. This fitness how-to video demonstrates work out the back with shrugs and a barbell. Learn how shrug exercises with weights can increase strength and flexibility in this video.
Have you tried working out with reverse curls? If so you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates work out the bicep muscle with reverse curls. Learn about curls and weightlifting exercises in this workout video.
Learn how to do Gravitron speed pull ups with a neutral grip. Presented by Real Jock Gay Fitness Health & Life.
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With only a few days left until Halloween, your options might be rather limited if you still don't have a costume. You may have laughed while some people spent the entire month of October painstakingly crafting their ridiculously detailed costumes, but now that the big day is so close, the joke's on you because you still have nothing to wear.