Chest Region Search Results

How To: Smoke & brine a turkey

In order to make Smoked Turkey, begin by brining it. Allow the turkey to soak in a brine. An ice chest can be used to brine the turkey. The brine is of your choosing. Season it with your preferred seasonings.

How To: Do a yoga bird of paradise standing balance pose

In this video, we learn how to do a bird of paradise yoga move with Dina Priost. This move is an intense pose, so make sure you are properly warmed up before you go into this move. First, start in an extended side angle pose then go into a bind. Make sure your top shoulder is on top of the other with your chest opened up. Now, straighten your left leg so you are in a triangle pose. Look up or look straight out front taking deep breaths. Now, bend both your legs so they are straight and bend d...

How To: Create cleavage for drag queens

You can't be a successful and certified cross dresser/drag queen without a nice rack. A realistic looking pair of titular fun bags finishes off an outfit as much as a six-inch pair of stilettos, so it's very important to know how to put them on.

How To: Draw a cartoon angel

Three circles are drawn ontop of each other and a foot and a hand is added to the left side of the bottom and middle circles respectively; with the foot in a running motion. A rectangular shape is added in a way that the hand grasps it. A cloud is added below the forming person, so that he sits on it. Wings, a crown, a nose, an ear, hair, eyebrows, eye and a mouth with a smile are created in and above the first circle. The middle circle is traced onwards to the hand, to create the back,chest ...

How To: Make your own duct tape dress form

In this Fine Art video tutorial you will learn how to make your own duct tape dress form. This video is from www.thunderlily.com. The materials you will need for this project are an old t-shirt, duct tape, strips of fabric to put around your neck and arms and a pair of gloves. Wear the old t-shirt and stand upright. Tape around the chest and waist to keep your shape as shown in the video. Add extra fabric around the neck. Then tape all over the t-shirt and cover the entire t-shirt. Then remov...

How To: Perform a round off back tuck

This video shows us how to perform a round off back somersault. Firstly you have to make sure that your leading leg must be wide when you put your hands down. And when you place your hands down, don’t place them parallel to each other but just place them slightly tilted. While you place your hands down, keep your head within your shoulders and when you place your hands down your back leg kicks back and you will rotate on your hand. When you go down, both your legs will be kicked to the back a...

How To: Get a flat stomach without crunches

This video teaches you how to focus on your abs with breathing exercises. If you can do this exercise in small increments throughout the day you will lose inches and see dramatic results. She first tells you to places your hands on your stomach. Then breath in through you nose, pushing your chest up and out. Exhale through your mouth, pulling your belly button in toward your spine. Your shoulders should come forward and your hips should come forward a little bit, like the closing of a clam-sh...

How To: Perform a front flip tuck in free run

In this how-to video, you will learn how to perform a front flip. This is an important basic in free running. To do a front flip, have a light step into the flip. Do this as if you were about to step on a glass. Bend your knees and push up. Once you are in the air, stay nice and tight and tuck in. Your chin should be to your chest. The tighter your tuck is, the faster you will spin. Keep practicing in order to get this right. This video shows you the basic steps in to performing a front flip ...

How To: Draw a bird

This video will show you the process of how to draw a beautiful colored, and realistic looking bird. This is a crested bird resembling something like a robin. It Has earth toned coloring and a black mask facial feather pattern. This bird takes some hand drawn sketching and shading time starting from the head and working down the chest and filling in to the body and tail. You will need several different color pencils and with some practice and good quality pencils your will have a very subtle ...

How To: Perform a double front flip on the trampoline

This video shows us how to perform a double front flip on the trampoline. Firstly you need to be able to perform a front flip on the trampoline and this is done by jumping on the trampoline and keep jumping until you get the required height for flipping. Once you feel that the height is enough for flipping then perform the front flip. Then do the same thing onto your back and this is done by following the same procedure except that you will land up onto your chest. Then do the same thing onto...

How To: Wear your pashmina shawl or wrap three different ways

The Pashmina master shows us three unique ways to wear our pashmina shawls. The first one involves putting your pashmina on your left shoulder and gently slide it over your chest till you reach your other arm. Then you easily raise it until you cover your other shoulder too. Don't forget to leave the other end hanging up front as it's part of the process. The second example needs the pashmina to go over your neck like a scarf. Then you take both ends and run them through the pashmina just lik...

How To: Wear a bandana in 3 different ways

There are three ways to wear bandanas, and each way has its own charms and merits. Should you call yourself an "emo kid", the choice is easy. Position the bandana with the knot at the back of your neck and the rest of the bandana hanging down your chest. You will be looking great for the next trip to the mall. If the "prep" look is more your style, move the knot off to one shoulder, letting the rest of the bandana lie across your other shoulder. Your friends at the yacht club will be impresse...

How To: Get big, ripped arms with kettlebells

In this video tutorial, viewers learn how to get bigger and ripped arms with kettle-bells. This video provides three different exercises involving the kettle-bell. The exercises are: gunslinger, triceps extension and push-ups. For the gunslinger, stand up with knees bent and feet slightly wider than the hips. Now shrug your shoulder as you raise the bell. Then point it out and return to the starting position. For the triceps extension, go on your knees and raise the bell straight up. Then low...

How To: Teach your dog to pull a weight

To teach your dog to pull a weight you will need a harness. If you don't have one available you can fashion one out of a rope making sure to tie it around the dogs chest, which is very strong, and around his stomach. Make sure that the ropes pulling area is on top of him so your dog can harness all of his strength to pull forward. Start off with a weight light enough so it won't hurt your dog. Don't make him pull on the weight immediately, have him tug on the weight to get the sensation and t...

How To: Tie a toga for young men

This video is a must-see for all those freshman pledges headed to toga parties down on fraternity row. Or better yet, the girlfriends that are dressing those guys! She begins by wrapping the sheet around the back of the male model. One end is at the chest while the other end is wrapped over the opposing shoulder after making the entire loop around his body. She pins one corner at the left shoulder blade, pulling the loose excess to the back. She pulls the other corner underneath his arm and t...

How To: Measure for a tuxedo vest

If you need to wear a tuxedo vest, measuring is something that does not have to be spot-on. It will be adjustable at the neck and waist area. Most vests are offered on a small, medium, large, and extra large range. The chest and overarm measurement that's taken for your jacket might effect the girth or size of the vest, but this shouldn't be much of a problem since its adjustable. Whether or not its a full-back may also effect the fit. Children's sizes are measured on the same basis and can b...

How To: Measure your jacket length

Alazzo Clothing teaches the viewer how to measure their jacket length. You'll need a flexible measuring tape first. First, put your measuring tape at the point where the shoulder and neck seams meet. From this point, you will measure down to the length desired. Measure down the front of the chest and not the back. The length you will measure will end right around where your thumb joint is. Record this amount in inches and this is your jacket length! Take this number in and get jackets tailore...

How To: Do an Olympic style front squat

Charles shows you the proper procedures and steps to follow in order to do an Olympic style front squat the correct way. He demonstrated the different techniques and the proper way to position yourself no matter what your body shape or build. he explains it whether you are bulky or have long or short arms. He also explains the correct way to have your shoulders and chest positioned as well as recommends that you wear wrist bands to prevent any injuries to your body. He shows the proper techni...

How To: Tie a double windsor knot step-by-step

Our host Roe is going to show you how to tie a double Windsor knot into a tie, with this quick step by step guide. To begin, you want to make sure the wider front end of the tie is on your right side and the little end is shortened to about the pectoral level of your chest. Next, you want to cross the two ends with the wider front end on top of the little end, hold where they cross and then bring the wider end through underneath the spot where you're holding. Now, hold the spot where the two ...

How To: Draw a manga body on a computer

Drawing a manga body on your computer is not that different from how you might draw a regular person. Manga bodies tend be slim and long, having an appearance similar to a person you would say has a light build. The best way to begin is by sketching broad guidelines with a 30% black pencil. After that, you want to draw simple sticks for the arms, then intersecting curves to start the chest and a V for the stomach. Follow the example in this video to see the rest.

How To: Use stretching techniques to help you gain muscle

This is a demo showing how to do Stretching & Flexibility Techniques for Fat Loss, Muscle Gain, & Athleticism. It includes pull ups with proper stretching on the shoulder, triceps, biceps and abdominal muscles. Try to keep your vertebra straight and erect while doing any type of exercises. Push-up exercises may built your chest as well as your biceps muscles. Also, it may improve your abdominal muscles. You can also do hamstring and calf muscle exercises lying down on the floor and by stretch...

How To: Do the "Spiderman dumbbell curl" for your biceps

In this video tutorial, viewers will learn how perform the "Spiderman dumbbell curl". The name refers to the similar stance that Spiderman makes when she shoots webs. This exercise targets the bicep muscles. It will stimulate your body to gain muscle and lose fat. Start by sitting on an incline bench. Chest should be open, keep entire upper arm stationary, bring in palms, push elbows back a bit and palms should be facing towards shoulders. The exercise should be done slowly with 3 second posi...

How To: "Thread the needle" in Jiu Jitsu (arm bind and choke)

Let’s try to thread the needle, as in give a choke hole. First get your opponent down on the mat facing upwards and sit in the mountain position. Hold your opponent's left hand with yours around his head to block him/her. Get your right hand through your opponent's left hand (needle in the hole) and push your chest towards the ground. This will put pressure on your opponent. It will help in your attack as well as defense techniques.

How To: Get six pack abs through bench crunches

Six pack abs are possible, if you put in the time and work. This instructional video demonstrates simple exercises you can do to sculpt your abs. Rememeber, abs don't just happen over night, but stick to it. Llittle can compare with the satisfaction of looking down at your own washboard stomach.

How To: Make a sexy looking toga out of a sheet for women

Watch this video to learn how to make a sexy toga for women! First, take a sheet and wrap it around from back to front, twisting it in the middle of your chest. (Wear a strapless bra.) Pin it there with safety pins. Take the bottom ends, tie them once in front and pin the tails to the sides. Take a rope and tie it tight under your breasts in a bow. Now you are ready for an epic toga party!

How To: Tie a summer scarf

Brianna of First Date Boutique gives us several different ways to tie a summer scarf. This light and airy accessory can add an extra touch to any outfit, and Brianna runs down each style, and then, using herself as the model, shows us exactly how it's done. First up, we have a wide and loose style, where the scarf covers almost your entire front, looking almost like a poncho. Second, a style similar to how you wear a winter scarf, with the two distinct ends coming out and across your chest. T...

How To: Assemble a puppy dog pumpkin

How to create the puppy dog pumpkin, Good Boy. It's not very difficult, just saw off the top gourd stem and turn the bottom pumpkin upside down. I used some toothpicks to help level the bottom pumpkin. Carve out the eyes, mouth and legs. Gouge the rind off but leave the rest of the flesh on the dog's chest, eyes and tongue. Paint areas if desired. I used a button nose held by straight pins and funny eyes glued on. The ears are attached by toothpicks into the head pumpkin. Just look for unusua...

How To: Do the Garland yoga pose

The Garland Pose is also known as the Squat. This pose opens up the hip and groin. Learn how to do the Garland Pose in this video clip about yoga positions and moves. To do the Garland pose you should extend arms, bring chest & back foreward, try using a wedge, clasp hands over back, and try using a strap. With this how to video you will be able to do the Garland yoga posture.

How To: Do the yoga bow pose

The Bow Position is a devotional pose and can relieve back pain. Learn how to do the Bow Pose in this yoga video lesson. Take action: get into plank position, bow knees, bow chest, bow hands, and bow chin. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy...

How To: Perfect running form for on hills

Check out this instructional cross country video that demonstrates how to perfect your running form on hills. Running uphill and downhill is certainly a fine art. Just follow the tips to improve your up and downhill running form (remember to maintain form on gradual hills): land on balls of feet, take shorter strides, arm carriage tighter, keep chin slightly down, stand tall through chest; don't over-stride, pelvis tucked forward, lean slightly forward, chin down. Soon you'll be running faste...

How To: Krump like a champ

This video krumping tutorial is for beginners and for those who want to get their basics down right. The talented demonstrator is entirely self-taught, which just goes to show that with this video and some practice, you too can krump with some style. Develop a swagger, the way you act while krumping, the confidence with a little bit of cockiness. Don't be afriad to get angry either, the more emotion you have the better your krumping will feel and the more energy it will have. Learn how to dan...

How To: Play the dhol drum

The dhol is a drum or percussive instrument, widely used in Bangladesh , India and Pakistan, usually the Punjab region, the Indian/Pakistani province of Punjab, Maharastra and Gujarat. This 4 part video is an introduction to the dhol and how to begin to play this ancient double sided drum. Watch these tutorial and you will be able to play the dhol in no time.

How To: Do silk painting or batik

Jill Kennedy is the famous UK author of several books on her favorite art - silk painting. In this video, she demonstrates how wax is often preferential to gutta or other resists for it's ability to contain or hold colors. It can be used in larger areas while providing similar effects to gutta's ability to contain dye within regions. Here she emphasizes the ability to work with dyes immediately after application and demonstrates how fun it is to use traditional Indonesian tjantings and Japane...

How To: Make an Unusual Birthday Map Card

This tutorial is for a great card that is ideal for any men out there, or for a travel/ Bon Voyage etc. I must admit I had great difficulty with part of this one! as you'll see when you watch it.. but stick in there as its a fab demonstration for a good idea! plus it goes to show that I can waffle when under stress.... enjoy. Step 1: Items Used

How To: Bypass Region-Blocked Streaming Content Online for Free with Tunlr

For people that live outside of the United States, how many times has this happened when surfing through U.S. streaming services? If you're outside of the U.S. market and want to stream stateside services like Hulu, MTV, CBS, Pandora, and others—you're in luck. Tunlr is an application that re-addresses certain data envelopes, tricking the receiver into thinking the data originated from within the U.S. by using its own DNS server's IP address. You can even watch some non-US shows stateside, li...