During pregnancy the natural curves of the spine become exaggerated causing the lower back to sway as well as the upper back and shoulders to round. This rolling forward of the shoulders causes the ribcage to collapse down compressing the lungs and diaphragm which results in a breathless feeling along with feeling like there is very little space left for the baby. Another unfortunate result of the ribcage compressing the stomach area is the stomach acid gets pushed up the esophagus resulting ...
In this tutorial you'll, learn how to use Andy's Region Blur Plugin in Final Cut Pro. Whether you're new to Apple's Final Cut Pro non-linear video editor or just looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial. For specifics, including detailed instructions, watch this Final Cut Pro lesson.
Studying to be a nurse? Then follow along in this nursing how to video to learn how to administer an intramuscular injection in the ventrogluteal region. The ventrogluteal region simply means near or on the hip. Watch this IM ventrogluteal injection demonstration by a second year nursing student.
Many flash movie players will disallow content to be shown to you if they determine that you're not in the correct region. This video tutorial presents a simple solution. (NB: While this works for the time being, it won't work forever, and so you'd be well served to take advantage of this while you can.)
Learn how to do single arm pec decks. Presented by Real Jock Gay Fitness Health & Life. Benefits
The most basic and most important aspect of first aid is CPR. It's the one thing that is most likely to save a life. It's stands for cardiopulmonary resuscitation, which is the emergency medical procedure for restoring a person's normal heartbeat and breathing when experiencing heart failure or breathing impairment. But there's a different approach when dealing with and chest massages for babies under one year old.
Everyone should know basic first aid, and the hearing impaired are no different. Deaf people can save a life just like any other, so this video is designed specifically for the hearing impaired, in sign language.
The best way to make sure you don't throw your back out when moving a heavy television and that your body stays lithe and strong even as you age is to do push ups, chest exercises that work out your entire body at once while focusing on strengthening your back and core.
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to convert chest bulbs into bulb suction. Every nurse should know the basics of this technique, follow along and see how easy it is to convert chest tubes to bulb suction. These medical tips are sure to help you pass your nursing exam with flying colors. This demonstration is that of a patient who is second day post-op. Always make sure you avoid getting air bubbles into any of the tubes while converting.
This instructional video demonstrates a series of stretches for developing chest muscles. Learn how to do exercises and stretches for your workout routine in this fitness video. Take action: position palm and forearm face out with elbow at 90 degrees using a stretching device, turn away from body, and hold for 20 to 30 seconds. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cros...
The incline barbell bench press is the king of all upper chest exercises. The incline bench press is the foundation for building overall thickness and size in your pecs. Watch this how to video you can add the incline barbell bench press to your chest workout and watch your pecs grow.
First of all you need to know that there are different types of Martingale Fit. In this tutorial you are first shown a running Martingale Fit. It is attached around the neck by wrapping it. You have to make sure to wrap it around the neck in such a way that it fits to come exactly in the middle of the horse’s chest. Here you have to make the connections. Now you have to go underneath the legs and attach it to the girth. You shall notice two rings hanging over from the chest. You have to attac...
This video demonstrates how to use a few very simple tools to do a few variations on your push-ups, including how to do a medicine ball push-up. These exercises are great for stimulating muscle growth in the chest area. Before getting to the medicine ball push-up, we're shown some ways to more safely and effectively perform push-ups. One issue with the push-up is that when you put your hands on the floor your wrists are in a vulnerable position. When you can straighten out your wrist, it's sa...
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Learn how to do wide push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do one arm medicine ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do incline dumbbell flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Money doesn't grow on trees, they say. Well, in Terreria it does grow in chests, and this video will show you a clever glitch you can exploit to get infinite money from your chests. Learn this Terraria glitch so you can have infinite money.
It's time to set sail for adventure on the high, well completely flat actually, seas of your Minecraft world. Watch this Minecraft building guide video to learn how to craft a boat and a chest. Explore your Minecraft world from a whole new perspective.
Even if there's a giant block of obsidian, you can figure out a way to exploit a glitch that will let you easily break into it. You're also shown a way to easily break into protected chests on shared servers in Minecraft.
Have a tendency to eat so much at Thanksgiving dinner that you worry you might burst? Using the same SFX for the chest-bursting alien in the movie Alien, you can create that exact, stomach popping effect! Freak out your family this holiday season!
Want to discover all the various hidden chests distributed throughouth Trine? This video shows you where all of them are, and, even better, shows you how to get to some of the ones that might be tricky to reach and open.
Get a unique angle and perspective for your digital shots by using a chesty mount. Just like how it sounds, a chesty mount is a setup which will allow a photographer to strap a GoPro digital camera to their chest, and this video shows you how to use it.
If you're interested in taking on a woodworking project that's fun and unique, this next video tutorial is an option. With this video, you'll be finding out how to build a sea chest.
In this tutorial, we learn how to build chest muscles through chair push-ups. To begin, you will need to set up three chairs in a pyramid shape that will fit your body laying down. To begin, place both of your feet on one chair and then push each of your hands laying on a chair. After this, do as many push ups as you can. If you want a more challenging work out, you can wear a backpack that is filled with weights. You can also stay at the bottom for a couple seconds while you are doing the pu...
Jake Gyllenhaal recently told a reporter that he buffed up for his role as a streetrat turned prince in "Prince of Persia" by shampooing and conditioning his long hair, claiming the shampooing worked the biceps and the conditioning worked his triceps.
In order to get a ripped lower and upper chest, without going to a gym, you will need something to prop your knees up. You can use your bed or a chair. To recreate your incline and decline chest press exercises, a modified pushup substitutes for it. Watch your posture and your spine alignment, when you are doing them.
Are you an aspiring fashion designer? Or how about just someone who loves to sew and make clothes? If you're in the market to make male dress suits, it is a must that one learns how to properly measure a man's chest girth for the proper suit jacket fit. Learn how to take this imperative measurement in this video.
Drawing medieval things includes things such as treasure chests, a Fleur de Lis and a sword. Draw medieval things with tips from a professional illustrator in this free instructional video on drawing. Medieval drawing tips are helpful for fantasy artists.
Flat bench dumbbell presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to strengthen your chest with dumbbell presses on a flat bench. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Dumbbell presses are an essential part of lifting weights. This fitness how-to video tutorial demonstrates working out chest muscles with dumbbell presses on a flat bench. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Check out this instructional dance video to learn how to do the classic "chicken dance" or the "chest shake". Add some funky flavor to your hip hop dancing skills by learning this move step by step. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Work that upper body by practicing your dance skills with this tutorial video.
These five simple exercise will have your body ready for summer in no time. Watch and learn how to sculpt your chest and back with a five minute workout. For a few of these exercises you will need light dumbbells.
This video demonstrates how to treat a chest wound outside of a medical facility using the plastic wrapper of a battle dressing and bandage.
This video demonstrates how to insert a chest tube through the seventh intercostal space in the mid-axillary line.
Learn how to do chest focused Gravitron dips. Presented by Real Jock Gay Fitness Health & Life. Benefits
Meital demonstrates how you can add flair to your belly dancing routine by doing hip circles. You lift your chest up, drop it down, and isolate your ribcage. This really more a chest circle, but impressive nonetheless.
Unfortunately, thunder thighs won't just get rid of themselves. And women tend to accumulate fat in the lower body regions, including the belly, hips, and thighs (mostly for childbirth reasons), which makes losing flab in the thigh region even more challenging.
In order to prevent accidental CAP LOCKS, you can use a number of new, innovative and free software solutions. With your Windows 7, there are functions available to assist you.
The video is basically about how to modify the focal point of the image. When the image has some stuff on the background and when you want the viewers to focus more on one particular area and making the rest of the image darker, you need to modify the light values of the image, which will be taught in this video. This can be done by just selecting the area, which you need to highlight on the image by giving some border and then add curves. In the curves the area is made darker than the rest b...
