How To: Do a chair massage for legs and feet
In this video, Massagenerd demonstrates various techniques that can be used to massage the leg and foot regions while the client is sitting on a chair. Watch and learn.
In this video, Massagenerd demonstrates various techniques that can be used to massage the leg and foot regions while the client is sitting on a chair. Watch and learn.
This "How-to" is how to survive your first night on Minecraft. This is for new Minecraftians to Minecraft. The first thing you want to do is find wood. This is very essential to survive your first night. Then, you want to make wooden planks. To craft anything, press E or I. After that, there should be a 2x2 box at the top. Put two wooden planks on top of each other. If you did this right, there should b four sticks to the right. After that, you want to make a Crafting Table. To make a Craftin...
Learn how to do single leg power hops with a stepback lunge twist while holding a weight. Presented by Real Jock Gay Fitness Health & Life.
What's a great way to work out your abdominal muscles without hurting (or possibly injuring) your back? Hanging knee raises are perfect, because they isolate and work out the rectus abdominis muscles and obliques with little or no strain on the back and neck. It requires a vertical knee raise tower as the equipment.
The pen doesn't have to stop on the paper. Your art masterpiece doesn't have to stay on the canvas. You can share your favorite drawings with everyone, right on your own chest. Wear your art designs with pride by using a scanner/printer, a photo editing application, an iron, and Avery iron-on Dark Fabric Transfer paper. And don't forget your tee shirt.
If you're not into pork, you probably won't like this particular recipe, and if you're not into raw meat, you may want to avoid this, too. Because this video recipe covers a meal that requires Parma ham, which is ham that is eaten uncooked. You could always dive in and try it out anyway, because it's well worth the experimenting! Plus, there's prawns, fresh salad and lemon juice.
This Lynda tutorial teaches how to use the Logic pro, a songwriting application. Midi sequencing and quantizing is the main focus of this video. Midi is a short name for Musical instrumental digital interface. Midi is not sound. It is a low resolution computer protocol, developed in early 80’s to enable computer to communicate each other. Midi is fast, simple and reliable. It has a intensity stream. In this project, Scot Hirsch explained how a midi file is manipulated in Logic pro. Midi file ...
How to hack Pet Society! Pet Society cheats, tricks, hacks. Watch this video tutorial to learn how to hack gold in Pet Society (09/29/09).
Step 1: Score! Watch for the referee signaling a touchdown, field goal, extra point, or successful try by raising their arms straight up over their head. Raising their hands above their head with palms together signals a safety.
Learn how to use a heavy boxing bag to do squat thrust push ups with power double punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do cable Russian twist. Presented by Real Jock Gay Fitness Health & Life. Starting Position
Pushups are a great workout. But if you think you're ready to take it to the next level, you should consider incorporating backback pushups into your workout. The added weight will give your muscles added strength and give an exciting new take on a simple exercise.
This video starts off with a magician performing a trick that he will teach. You are going to need a length of rope or a scarf to do this trick. The rope or scarf should be about five feet long. Put the rope behind your head so the sides are hanging normally down your chest. You’ll want the rope that is on the left side hanging a little lower then the right. Reach with the right hand and grab the rope high on your chest. With the left hand grab the rope on the right side making sure your left...
Eden In the Xbox 360 game Darksiders, consists of the Shadow War. This is a small part of the game and shouldn't take too long. After a brief scene, you'll find yourself in Eden. Follow the path and open the Soul Chest and the Soul Chest along the way. Continue to the circular area where you meet up with Azrael again who will then give you the Mask of Shadows. This item allows you to see into the Shadow Realm. With it equipped, you can turn the Shadow Realm vision on or off. Turn it on to fac...
Face off against Hellion in this level of the Xbox 360 game Darksiders. In the Broken Stair, you need to find the soul chest and the beholder's key. Upon exiting the Choking Grounds tunnel you'll find yourself back out in the streets of the Broken Stair area. Head up the street and look for the pit along the right side. Drop into it and you'll find an Artifact at the edge of a cliff within this chasm. Head back up to street level and make your way towards the building to the southeast corner ...
See the steps that lead up to the Phantom General in the Xbox 360 game Darksiders. See each and every step involved for the Scalding Gallow level. Once you enter this new area, make your way up the steps to the left to find a Soul Chest on the half demolished second floor. Now step out of this building and into the middle section of this map. In front of you is a long sharp tooth lined walkway. Before venturing to the circular portion in the middle, make your way around to the left. Back here...
This lengthy walkthrough covers a lot of ground in the Xbox 360 game Darksiders. Learn all you need to know about the Crossroads, including the Seraphim Hotel, the Crossroads, and the Library. War and the Watcher land in the parking garage of a hotel. Smashing cars and other objects can earn you a few extra souls. When you are ready, climb the Demonic Growth to the second floor and explore the far corner to discover a Soul Chest. These blue souls are worth collecting as you will be able to ex...
Learn how to do speed hanging side twist obliques. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do Smith machine inverted palms down pull-ups with release/re-catch at top. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do V situps with and legs straight on a wall. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do reverse flys on a pec deck. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do wide reverse grip pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do lower back extensions. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do proper push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do prisoner squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do seated V holds with twisting medicine ball floor bounces. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do speed end of bench tricep push-ups drop set and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
All of you should be familiar with Treasure Hunter Challenges in Red Dead Redemption. You search the Treasure Maps and find all the treasure located within the lands of Read Dead. Well, in the newest DLC, Undead Nightmare, there's 5 more treasures you need to find to complete the Treasure Hunter Challenge. These won't give you money, but they will give you some ammunition, and perhaps even Undead Treasure Hunter - Legendary (which is max rank).
Trying to get to the Sunset House region in Fable 3? It's one of the coolest environments in the game, a bonus house, which take some puzzle solving skills to unlock. The Sunset House is a really difficult find and only becomes available after you have become King or Queen in Fable 3. You must travel from Mourningwood to locate it, but if you're having trouble, this video walkthrough will guide you to the exact location of the Sunset House. It's the same for all platforms— PS3, PC and Xbox 360.
In this tutorial, we learn how to apply green wash to vinyl when making reborn dolls. First, you will need to gather all of your tools to create your doll project. After this, mix up your paint and then apply it to a sponge with a brush. Then, start to dab the paint onto the stomach and chest of the doll, then brush over it with the paint brush. When you finish with this, dab on the sponge again, then set aside to let dry. Continue doing this same process for the limbs and the face of the bab...
Mapo tofu is a special spicy tofu dish that originates in the Sichuan region of China. While there are many different styles of mapo tofu, it is usually a combination of tofu, spicy chili and bean sauce, and minced beef or pork meat.
Fit bodies are made, gals, not born (unless your name happens to be Megan Fox). Most of us have some trouble getting the flab off our bellies because the fat there is the last to go when you're dieting and exercising to lose weight (sucks, we know). So how do you conquer the ab region without subjecting yourself to 3,000 crunches?
Did you know that people living in the Mediterranean, just off the coast of Italy, have been proven to have the longest life spans in the world? Centenareans abound in this region, and not because it's a blessed or special niche of longevity. Rather, it has everything to do with the Mediterranean diet.
In this video tutorial, viewers learn how to get perky pecs and get rid of "side boobs". This video lists several exercises for viewers to do. Users will need a pair of dumbbells for some of these exercises. The exercises in this are: chest fly, dumbbell press and a variation of push-ups (narrow, wide, knees). Do 3 sets of 10 repetitions for each of these exercises. This video also provides 2 isometric exercises. The first exercises to press the hands together. The second exercises is the sid...
Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you've come to the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the nth installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how to create and work with pivot tables (PivotTables) in Microsoft Office Excel. Specifically, this video covers the following topics and examples:
The focus of this video is on singing high notes for men. The first step is to identify which mode your high note are sung in: classical, contemporary, or falsetto. For most men around the E flat note of the range determines which of these three routes is natural to the singer. For classical singers there is a distinct throttling around this pitch change into higher notes, a region known as the passagio. Contemporary singers have a more gradually ramping up as they pass over this transition o...
This video in the Fitness category will show you how to do barbell hack squats. The video is from Livestrong. Michelle Trapp, a Certified Personal Trainer at Gold’s Gym will demonstrate this routine. Keep the bar low enough so that you can safely un-rack it. Stand next to the bar facing away from the bar. Lift the bar and step away from the rack. Keep the bar close to your legs and let it slide along your legs as you come up and down. Your chest should be up and your head should be straight u...
Sit back, relax, and watch… scratch that… get your freakin' soccer ball ready and follow along, because you're going to learn some freestyle footballing moves. Yep, that's right, the Swedish, master freestyle legend, Palle, takes you through all of the juggling skills available in FIFA 10, which means you don't necessarily have to grab your soccer ball, you really just need to grab your Xbox 360 controller. If you want to be a freestyler, then follow along with this FIFA 10 juggling skills tu...
This video will teach you how to do pull an easy prank on someone whose dresser drawer you have access to. The only caveats are that you have to not mind poking holes in their dresser and breaking whatever they keep on top of it.
One way to improve your arm strength and work out your bicep muscles is with curl exercises. All you need are some dumbbells and some time. This video shows you an alternative curl routine called the side curl, which is a type of concentration curl. It begins at the side, then you curl the weights in toward your chest.