Chicago Sun Times Search Results

How To: Practice sun salutation sequences with triangle poses

Surya namaskara is a very common sequence in any yoga class. Surya namaskara is better known as a sun salutation. This instructional yoga-how to video demonstrates a sun salutation sequence that you can practice at home with a triangle, or trikonasana, movement. Watch and follow along with the inhale and exhales that correlate to the various sun salutation movements. Proper breathing is an essential part of any yoga routine.

How To: Do a yoga astangasana sun salutation sequence

Surya namaskara is a very common sequence in any yoga class. Surya namaskara is better known as a sun salutation. This instructional yoga-how to video demonstrates a sun salutation sequence that you can practice at home with a astangasana movement. Watch and follow along with the inhale and exhales that correlate to the various sun salutation movements. Proper breathing is an essential part of any yoga routine.

How To: Practice a yoga trikonasana sun salutation sequence

Surya namaskara is a very common sequence in any yoga class. Surya namaskara is better known as a sun salutation. This instructional yoga-how to video demonstrates a sun salutation sequence that you can practice at home with a triangle, or trikonasana, movement. Watch and follow along with the inhale and exhales that correlate to the various sun salutation movements. Proper breathing is an essential part of any yoga routine.

How To: Do a yoga sun salutation properly

Get your yoga mats out and do a few sun salutations. Watch this how to video as our host demonstrates the proper technique for doing sun salutations. She goes particularly slower so that you can follow the pose with ease. Sun salutations and yoga in general are a great way to start off the day.

How To: Play the Beatles' "Here Comes the Sun" on the ukulele

Want to play the Beatles' "Here Comes the Sun" on your ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing "Here Comes the S...

How To: Play "Shove the Sun Aside" on 7 string guitar

If you are looking for some new licks to incorporate into your solos on the electric guitar, then this how to video is a great place to start. In this guitar lesson you will learn how to play a lick from the song "Shove the Sun Aside" by Dave Weiner. This riff is played on a 7 string guitar Watch this how to video and soon you will be able to play this 7 string guitar lick from "Shove the Sun Aside."

How To: Apply a sexy, bronzy Brazilian bombshell makeup look

This is a great summertime look that compliments the sun (and even the moon). Day or night, this makeup look will make you shine! Watch to see how you can create this Brazilian bombshell look with bronzes, browns and gold around the eyes, complimented by a subtle shimmer around the face. It's topped with bronzer, pink cheeks and apricot lips which will turn you into a sun goddess.

How To: Water your lawn the green way

This video is a tutorial on how to water your lawn in an environmentally friendly way. He begins by stating that watering your lawn in the middle of the day is the wrong time. The sun is at its highest and the lawn is already scorched. The water you are spraying around does not get absorbed into the soil, it evaporates. The best time to water your lawn is at night because you create a fungus over the soil that protects it from be sun. You can put a water timer on your hose to prevent over-wat...

How To: Ingest vitamin D and minerals to fight MS

It is argued that sun exposure and warm weather helps people cope with and fight multiple sclerosis. Sun is important to produce vitamin D. There are arguments that vitamin D deficiency is connected with cases of multiple sclerosis. Get a blood test to make sure your vitamin levels are optimum and you are suffering from no mineral or vitamin toxicity.

How To: Make a spiral sun catcher

In this Family video tutorial you will learn how to make a spiral sun catcher. Take a contact paper and draw a spiral on it starting at the center and drawing out wards. Now remove the backing of the contact paper and lay it down sticky side up. With markers, color in the spiral. Then take the contact paper and lay it on top of the backing and smooth it out. Now cut along the line of the spiral with scissors. Tie a piece of ribbon to the inside end of the spiral and now you have a spiral sun ...

How To: Play "Island in the Sun" on the ukulele

In this how-to video, you will learn how to play the Weezer song "Island in the Sun" on a Ukulele. You must have knowledge of basic chords and a tuned Ukulele to play this song. The chords for the first part of the song are Em, Am7, D, and G. Repeat this throughout the intro and the verse. The chorus also uses this same chord progression. The bridge will use the chords D and G. The last part of the bridge uses C, A7 and D. After the bridge, you can continue with the original chord progression...

How To: Do the Front to Back Sun trick on a diabolo

Tired of the yo-yo? Try your hands at the diabolo (which most jugglers erroneously misspell as the diablo). This is a step above the yo-yo... it's the Chinese yo-yo... it's the devil on two sticks. Watch this video tutorial on how to do the Front to Back Sun (or the Back to Front Sun) trick on a diabolo Chinese yo-yo.

How To: Make a sun-dried tomato pesto stuffed pork roast

This sun dried tomato pesto-stuffed pork roast is ready for the oven in ten minutes. Follow along and learn how to make this pork recipe. This cooking how-to video is part of Quick Fix Meals with Robin Miller show hosted by Robin Miller. Busy people everywhere face the same dilemma, how to get healthy weeknight dinners on the table when you've only got minutes to spare. Cookbook author, nutritionist and food journalist Robin Miller guides you through the landmines of getting food on the table...

How To: Play "House of the Rising Sun" on guitar

Check out this instructional acoustic guitar video that shows you how to play the classic folk song "House of the Rising Sun." This video is great for beginners and advanced beginners who need help familiarizing themselves with the guitar. With this lesson and a bit of practice, learn how to play "House of the Rising Sun" and improve your acoustic guitar playing skills.

How To: Read the meaning of the Sun and Mercury fingers

Palm reading can be complicated because chirognomy, the study of the mounts of the hand, sometimes contradicts chiromancy, the study of the lines of the hand. For that reason, it's best to do a reading as a whole. In this particular video palmistry tutorial, Peter John explains the significance of the Sun and Mercury fingers, highlighting the areas on a detailed map of the hand. Watch this instructional palm-reading video and learn how to interpret the meaning behind the Sun and Mercury finge...

How To: Read the mounts of Sun, Saturn & Mercury in palmistry

Palm reading can be complicated because chirognomy, the study of the mounts of the hand, sometimes contradicts chiromancy, the study of the lines of the hand. For that reason, it's best to do a reading as a whole. In this particular video palmistry tutorial, Peter John explains the significance of the mounts of the Sun, Saturn, and Mercury, highlighting the areas on a detailed map of the hand. Watch this instructional palm-reading video and learn how to interpret the meaning behind the mounts...

How To: Make grilled shrimp with cured lemon aioli

Summer is the absolute best season to fire up a grill. The weather's like a dream, the sun's up longer than usual, and seafood is at its freshest. If you're dying to eat some fresh seafood this summer but don't know how to go beyond the grilling part, then watch this food video.

How To: Make a sun compass in the Southern hemisphere

This video gives you a quick and easy way to create a sun compass and how to use specifically in the southern hemisphere. With just the use of sticks, stones, and a shadow, you'll be able to get an accurate north/south line and determine your principle compass points. With the knowledge of course that the sun rises in the east and sets in the west. This is a great alternative if you were to ever loose or break your compass when hiking, camping, or simply being adventurous outdoors.

How To: Do a yoga sun salutation with a warrior pose

Surya namaskara is a very common sequence in any yoga class. Surya namaskara is better known as a sun salutation. This instructional yoga-how to video demonstrates a sun salutation sequence that you can practice at home with a Virabhadrasana II or warrior two movement. Watch and follow along with the inhale and exhales that correlate to the various sun salutation movements. Proper breathing is an essential part of any yoga routine.

How To: Wire a solar cell into an electrical circuit

The Solar Schoolhouse presents this video tutorial on how to use the Solar Cell Classroom Set. The purpose of this set is to give students hands on experience making electricity using sunlight. See what's inside the set, and then see how to wire three different types of electrical circuits: a simple circuit, a series circuit, and finally a parallel circuit.

How To: Play Sight of the Sun by Fun. (From Girls Soundtrack) - Piano Tutorial

Video: . You don't have to know how to read piano chords or piano sheet music in order to use this piano tutorial. Connect a piano keyboard or start playing on your computer keyboard right away! Practice one hand at a time, change playback speed, transpose to a different key, create loops to repeat, track your progress and much more.. How to Play Sight of The Sun from Girls - Interactive Piano Tutorial.

How To: Install a shade cloth in your backyard

If you enjoy spending time outside, but can't stand being in the sun for too long, you have a bit of a problem. Buying patio furniture or an umbrella is a good idea, but it can be a pain lugging it around, especially if it's not weatherproof. Another great option is creating a shade cloth.

How To: Make your own compass

Matt Preye shows you how to make your own emergency compass. Here are two ways of making your own compass: If you have a sewing needle and a magnet you can magnetize the needle by running it down the magnet a few times. Find some stagnant water and set a leaf in it. Now set the pin down on the leaf, and the leaf will swing just like a compass. If you don't have anything other than the sun, you can do the following: Put a stick in the ground and then add more sticks at 9am, 11am, 1pm, 2pm and ...