Child Rearing Search Results

How To: Take years off your body with SELF Magazine and yoga

In this fitness how-to video SELF Magazine demonstrate how to invigorate yourself and sculpt your body with yoga techniques. Watch as the editor of SELF helps you take year off your body with a few poses. Learn to do yoga warrior, happy baby with chest press, staff, bridge, tree, thunderbolt, triangle and finally child's pose. Increase flexibility, decrease stress, rev your metabolism and sculpt sexy muscles with traditional yoga moves in an anti-aging yoga routine.

How To: Make a colorful paper bracelet with your kids

This is kind of like origami, except there is some glue involved, which diehard origamists would call cheating, but when it comes to your children, it's the perfect kids craft that they can enjoy year round! Making colorful paper bracelets is easy and fun for both you and your child. The perfect afternoon activity, and all you'll need to make one is:

How To: Prepare Young Athletes on Game Day with Good Nutrition

Learning what foods are best for athletes can be difficult, especially when you're dealing with young athletes. There diet is entirely different than a older player's nutrition needs. As a parent, you need to know what's bet for you child when game day is approaching, and for a coach, you might be responsible for that child's diet when playing a game away from home, so it's your responsibility to know their nutritional needs as well. Watch this video to learn the proper nutritional content of...

How To: Make a Pre-Game Meal Plan for Youth Sports Players

Pre-game eating… what's best for young sports players? For early morning games, the goal is to provide enough food for the child to prevent him/her from getting hungry and distracted, and to something that will give the child enough energy to make it through the game. It could be as simple as a glass of chocolate milk or a piece of toast with orange juice. Watch and learn the rest of the pre-game meal plan tips for child sports players.

How To: Store breast milk after pumping

Breastfeeding is beneficial both for the mother and child. Properly storing your breast milk can make all the difference in how nutritious and health-boosting it is for your child. This maternity how-to video explains the best ways to pump and store breast milk.

How To: Open the shoulders with an easy yoga back twist

In this yoga how-to video we explore a sequence from child's pose to half dog into eye of the needle shoulder stretch and twist. This yoga posture allows you to get into the spine in different spot as well as get a nice front chest stretch and shoulder opener. Watch the video and learn how to open your shoulders with this easy yoga back twist.

How To: Sing a song about bubbles with a preschooler

For preschoolers a rhyming song with hand movements. Singing songs with your child is wonderful for many reasons. The most important reason is that singing is it is fun and children love to sing. Songs are great for increasing vocabulary and pronunciation. Using hand and body movements with songs and rhymes helps preschoolers learn to control their bodies. There is even research that has shown that children who are actively involved in music do better in reading and math when they start schoo...

How To: Learn a song about washing hands for preschoolers

This lesson tune teaches the importance of clean hands and how to wash your hands. The length of the tune is designed to match the time a child should spend washing their hands. If you child just want to sing the tune with out the introductory teachings watch the preschool video titled: We Are Washing Our Hands Lesson Tune.” Lesson tunes are short songs or chants to a familiar tune with an educational message. Music is used as tool to teach or communicate a message. Repetition is also used in...

How To: Reduce sibling rivalry

As the mother of two kids, it is very frustrating to see them fight. I think every parent wishes their children could always be sweet and cooperative but sibling rivalry is a fact of life so I am working on some new strategies to try to reduce fighting, teasing, and conflict in our home. Sibling rivalry is as old as Cain and Abel so do not feel bad if your kids seem to clash a lot. Helping children learn to avoid and manage conflict takes lots patience and a sense of humor. And you know, teac...

Coming Sept. 12: iPhone XS, XS Max & iPhone XR — Everything We Know So Far About Apple's 2018 Lineup

The iPhone X was released in November 2017, and the iPhone 8 and 8 Plus dropped right before it, but the hottest news right now revolves around the 2018 iPhone releases. The rumor mill regarding the iPhone X's successor started churning out speculations on names, cameras, display size, and more almost immediately after last year's devices, and there have been many new leaked details since.

How To: Gamify Diagnostics on Your Android Phone

Running diagnostics on your Android phone can be a very tedious process. More often than not, you need to key in dialer codes to see if your device's hardware is functioning properly, though you can also download apps — but these are often hard to understand for a layperson. When a smaller component like a proximity sensor fails, you're often left with no other choice but to take it to a professional.

How To: Use jQuery to improve your website and business

Isn't it amazing how quickly children can learn how to use technology that seems completely incomprehensible to older people? Nowhere is that more evident than in this video. It features a 12-year-old prodigy explaining the ins and outs of using jQuery, the popular Javascript library, in web development. At over an hour in length, this video goes into great detail and should teach you everything you need to get up and running in jQuery.

How To: Make a delicious hot chocolate mix

This hot chocolate mix recipe from chef Jason Hill is a decadent Valentine's Day treat or winter drink. Hot cocoa is a hit for adults and children alike. The ingredients are milk, chocolate chips, vanilla extract, whipped cream, and chocolate shavings. Learn how to prepare this sweet cocoa drink by watching this video beverage-making tutorial.

How To: Use secure online passwords

In this video, we learn how to use secure online passwords. There are a ton of things to consider when creating a password. A weak password is something that someone can easily guess. If you are using a birthday, common dictionary word, child's name, or something common then you are at risk. Your password should combine letters and numbers, and be at least eight characters long. It should also be completely random and have upper and lower case letters. You can use a password assistant if you ...

How To: Play the "On Top of Spaghetti" song on the ukulele

Want to play "On Top of Spaghetti (All Covered with Cheese)" on your ukulele? Learn how with this free video ukulele lesson from Ukulele Mike, which presents a complete breakdown of the song and its chords. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertor...