Core strength is often associated with the practice of pilates, but having a strong midsection is just as important in pilates' sister practice, yoga. With all the flow between down dogs and vinyasas, it's important to keep your body steady and your core engaged.
Short skateboards are more associated with doing tricks than their longboard cousins, but that doesn't mean there aren't gnarly moves that you can do while you're riding downhill on your longboard. This video will show you how to do a stalefish grab on a longboard. You may know this move as an air from shortboarding, but on a longboard you don't even need to jump to do it! Watch this, then get out to your local hill and try it out.
In mathematics, the order of operations define the priority in which complex equations are solved. The top priority is your parenthesis, then exponents, followed by multiplication and division, and finally addition and subtraction (PEMDAS). This video tutorial demonstrates the order of operation with various examples and explains the associated methodology. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autod...
Meter, specifically iambic pentameter, can be used to analyze a poem. Iambic pentameter is used in poetry and drama and describes a particular rhythm that words establish in each line. Rhythm is created through the stressing and un-stressing of syllables. Small groups of syllables are called feet. A foot is a group of two or three syllables and will often contain a stressed and an unstressed syllable. Iambic describes the type of foot that is used. Pentameter indicates that a line of poetry h...
Modern Warfare 2 Look Ma Two Hands Trophy Guide Video. The Akimbo weapons in two hands and the trophy associates the guide during rushing in bomb squad and the gun has 10 rounds after that press and hold a control key for a new automatic weapon. The Akimbo hand guns really prevent and protect to move forward and the options will automatically ask for the good pistols and weapons. Machine guns and sound are added to the special effects for this trophy warfare game. Finally this game must provi...
Add some spice to dinner tonight by cooking up some exciting Indian fare! Cook up a delicious stew with ground beef, common spices found in most kitchens, and some versatile, delicious spices commonly associated with Indian cooking. You might not coriander or turmeric in your kitchen right now, but this is the perfect opportunity to add them to your culinary ventures. This dish is healthy and savory and is sure to bring some exciting new flavors to your kitchen and dining room table!
There is a new function in MS Excel 2010 called ‘Sparkline’ which helps you quickly find trends associated with a set of data. To create Sparkline, you can go to ‘Insert’ tab and then select ‘Sparkline’ section and then select the graph type. After you enter the data range and location range, the Sparkline will show up indicating the trend based on the data range you identified earlier. You can change the types and styles of your Sparkline easily. As the video demonstrates, whenever you use E...
This video explains how to keep a dog calm and to be less reactive to objects that it is not used to including baby strollers, hats, canes, and a few other items. Starting with a few tips on how to get a dog used to the item in question such as keeping a leash on the dog and far enough away from a person the dog trusts and loves so that the dog will associate the object with a person. There are many aspects when training a dog in this way and each method can be tried if one does not work. Aft...
Thanksgiving is all about the turkey. So much can go wrong with a turkey, though. The turkey could come out tough and dry, and totally unappetizing. Learn how to combat gross turkey, and turn out a moist, flavorful turkey for an awesome Thanksgiving.
In this video tutorial, Chris Pels shows how to create a custom profile provider to store and retrieve data associated with a user profile in SQL Server tables separate from the standard ASP.NET membership provider’s aspnet_Profile table. The principles covered in this video will apply to creating profile providers for other databases like Access and Oracle. After learning how to create the custom profile provider we learn how to install the provider in a web site and see a demonstration of l...
Even if your cat drives you a little nuts, don't worry, because a new study says that cats pose no risk to your mental health.
The rate of preterm birth has been increasing in the United States for unknown reasons, causing increased health risks for infants born too soon. But researchers may have found a signal that could help doctors plan ahead for, or even prevent, early birth with a simple swab of the vagina and cervix during pregnancy.
In this tutorial, we learn how to understand vowels and vowel sounds in Spanish. To best understand how to say the vowel sounds in Spanish, you will want to listen to a native speaker saying different words. Take some of the words that you might think sound the same, but are completely different. These words can use the same vowels but have a different sound because of the pronunciation that is associated with them. Start to practice the vowels out one by one, then start to use them in words ...
Ponytails are often hairstyles associated with summer because they're super easy to do, take care of, and wipe all the pesky hairs off your face so you can focus on more important things like swimming and sipping your margarita and looking cute doing it in front of the cabana boy without all your locks humiliatingly dunking into your drink.
Disabling your opponents legs is the fastest way to make sure that you can get away from a fight situation without killing your opponent. Attacking the pressure points associated with the large blood vessels and nerves in the legs is an effective way to do that. This two-part video features an extensive walkthrough of the legs pressure points and ideas for attacks that can be used against them to get your fight over with as quickly as possible without risking killing someone.
Magicinwords teaches viewers how to change their facebook network! First, you will want to log onto Facebook.com. When signed in, go to the settings tab on the right of the screen. Under this, click on 'account settings'. Under account settings choose the tab that reads 'networks'. Here, you can click 'change your region' and then you can update it. Be sure this is right though, you can only change your regional network twice every 60 days. Under this same tab, you can also join any other net...
This video explains how to solve several problems associated with gardening in arid environments. Rhubarb is a plant that is commonly grown in colder environments. In arid environments, its very important to not over water it, so keep it in a sandy soil with lots of organic compost material. Plants such as the peace lily also need well irrigated soil, so it is important to pot it in an organic potting soil in a location that allows the water to drain away from the pot instead of soaking back ...
We are taught in this video how to play "Somewhere Over the Rainbow" on the ukulele. Its explained to be a popular song and one most people associate with The Wizard of Oz. First he plays the song through. Then we're shown how. There are five different chords that are used through the entire song. First we're shown the intro, then we're taken through the verse. The verse uses the five chords given eight times. Then we're shown the chorus, which uses the five chords another eight times. The ch...
In this video the instructor shows how to change views in Microsoft word 2007 and navigate around the documents. In Microsoft word 2007 in the ribbon there is a view tab to the extreme right. Open the tab. Now in that bar the default layout selected is the Print Layout which is 'What you see is what you get' layout. Next to it the full screen reading option and clicking on it, the documents opens up as a two page book with all the other tool bars hidden. The next is web layout which is ideal ...
This video tutorial is about basic sawing techniques. Before practicing it you need to wear safety goggles for protecting your eyes. First of all, make a practice sheet. Draw three lines in a metal piece. One line is straight, one is curve and another is zigzag. Lubricate the saw blade and start sawing. Hold the saw straight and move forward. Blow the dusts away. For making curve don't move the saw, rotate the metal piece to cut it. Hold the metal piece tightly when you sawing it. Addie kid h...
This video is an excellent demonstration of how to make Southern Shrimp and Grits. The author of this video demonstrates how easy and simple it is to cook a tasty meal of southern shrimps and grits. The use of olive oil for its preparation makes this food very tasty as well as healthy. The low saturated-fats content of shrimps contributes to the health factor of this recipe. Also, there is high fiber content, thanks to corn grits, which makes this a healthy, high energy food without the calor...
Pie crust can be one of the most infuriating and disappointing part of the pie-making experience. If you must insist on making your own pie crust for Thanksgiving, you should at least get some expert advice. CHOW shows us how to make a delicious, flaky, pie crust that's perfect for any Thanksgiving pie, whether it's pumpkin pie or pecan pie.
New to Windows? This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to reconnect media files to Windows Media Player.
"Shamanism: Other Worlds" explores the ancient spiritual Amazonian enlightenment drug Ayahuasca. This documentary investigates Ayahuasca and its use largely as a religious sacrament. Those whose usage of ayahuasca is performed in non-traditional contexts often align themselves with the philosophies and cosmologies associated with ayahuasca shamanism, as practiced among indigenous peoples like the Urarina of Peruvian Amazonia. The religion Santo Daime uses it. While non-native users know of th...
Is sleep deprivation threatening your sanity? Before you fall apart, try a few tricks that have worked for other new moms. You will need breast milk, a willingness to share your bedroom, power naps and help. Warning: Talk to your doctor before bringing your baby into bed with you. There are risks associated with this practice. Watch this video for tips to help you through those early, sleepless months with your newborn.
Finnish is an unusual language, which can make it tricky for foreigners to learn. Instead of relying on a book, the Learn Finnish video language-learning tutorial series shows a photograph of a vocabulary term while pronouncing the word in Finnish. This technique allows the student to associate the object itself, rather than the term in their native tongue, will the Finnish word, thus allowing for maximum comprehension and absorption. In this video segment, the alphabet, "aakoset" in Finnish,...
In part one of her three part instructional video series on setting a cabochon in a bezel, Art Jewelry Magazine associate editor Addie Kidd shows you how to adjust your bezel's height to match your cabochon. This technique is essential for making pendants or any jewelry with a large stone centerpiece. Learn how to set a stone or jewel cabochon by watching this video jewelry-making tutorial.
Regarding foodborne pathogens, eating fish is not as hazardous as it was a few years ago — but if fins are on the menu, it's good to have a heads-up about what's good and what's bad these days.
As many as 700 species of bacteria live on our teeth and in our mouth, and just like the microbiomes inhabiting other parts of our bodies, they change in response to diseases and other health conditions.
Nintendo 64. It's the classic video game console and probably houses a bunch of your fond childhood memories. Well, now you can relive those tender moments AND play Super Mario Brothers on the go by hacking your Nintendo 64 just a wee bit.
Got almost no time to make a fancy breakfast in the morning? Then consider omelettes to be your new BFF. They're super easy to make and if you don't like the basic version (just eggs plus a pinch of salt and pepper) you can always toss in chopped up veggies like onions, carrots, and mushrooms.
Boys are usually more closely associated with pranks than girls, but this is one for the ladies. In this video, you'll learn how to turn a normal bikini into a prank-dissolving bikini that will hold up fine until submerged and then come off completely. Devious.
When you live in a small apartment with a nonexistent closet it's easy for organization to go out the window and your shoes and clothes to go anywhere they land after you take them off. But there's a better way to store your shoes, ladies.
If you are actively involved in the XBox Live community, then you might be one of the few people who is actually concerned about their XBox 360 gamerscore. Do you wish that yours was higher, but lack the desire to complete all of you games to get those points? Well this video is here to help. It will teach you how to take apart your XBox 360 hard drive, attach it to your computer, resign saved games, and put them on your hard drive, making them your own and giving you all of the associated po...
Popularized by the likes of Andy Warhol, pop art has long been an art genre associated with the glittery excesses of Studio 54 and a modern aesthetic.
The video is about the full uninstall of programs on a Mac computer using a program called AppZapper. The video begins with explanation on how files deleted from a system often leaves behind traces of files which slows down the system and leaves the hard drive fragmented. To avoid this a program called AppZapper can be used to uninstall the applications. This program is available as a trial version which will zap 5 applications and a full version with three updates for 13 dollars. So when you...
An associate from Garden Years discusses the danger frost poses to small, outdoor plants. Since you don't have a lot of control over the weather, there are a few tips you can follow to try an avoid any unwanted damage to existing plants. The host examines a peach tree to identify when a plant is blooming and thus very delicate. If a plant is fully blooming, then any temperature below freezing (32 f) can damage the blossoms. Aside from putting cloth over the plant, mulch is also very helpful i...
New to Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this Excel tutorial from ExcelIsFun, the 273rd installment in their series of digital spreadsheet magic tricks, you'll learn how to extract the top (i.e., max high) 5 values and their associated names from a column allowing for duplicates. This is accomplished with recourse to Excel's TRANSPOSE, COUNTIF, MAX, INDIRECT, IF, COLUMNS, INDEX, SMALL and ROW functions.
New to Excel? Looking for a tip? How about a tip so mind-blowingly advanced as to qualify as a magic trick? You're in luck. In this Excel tutorial from ExcelIsFun, the 518th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the INDEX, SMALL, IF, COLUMN, COLUMNS, COUNTIF and MIN functions to extract and display vendor names when multiple vendors are ties for a low bid.
In this video tutorial, viewers learn how to open ISO files, using Winrar. An ISO file is in an "image" of an entire CD or DVD. It contains all the contents of the disk. Begin by opening Winrar. Go to Options and select Settings. Go to the Integration tab and check ISO. Now Winrar will be able to associate with ISO file. Press OK. Users just need to right-click the file and select extract. It is the same as a ISO extractor program. This video will benefit those viewers who have Winrar and wou...
