It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While Apple pushed its Screen Time tool to help curb unhealthy smartphone habits, its "Health" app can help with everything else.
Whether it's for health reasons or just to look better, many of us want to get in shape. It's a long process that starts with nutrition, and dieting is never easy. Fortunately, there are some great food-tracking apps that will make it a lot easier to become a healthier version of yourself.
You might think you need to buy a thousand dollar phone to get a great experience while streaming movies and TV shows from services like Netflix, Hulu, and YouTube, but that's just not true anymore. While phone prices keep rising and the midrange segment now ranges from $300–$500, there are still cost-effective options that come with top-notch displays and media features.
Apple's macOS operating system is just as vulnerable to attacks as any Windows 10 computer or Android smartphone. Hacker's can embed backdoors, evade antivirus with simple commands, and utilize USB flash drives to completely compromise a MacBook. In this always-updated guide, we'll outline dozens of macOS-specific attacks penetration testers should know about.
When I review apps, I'll oftentimes end up downloading at least one or two "bad" apps that either lied about their functionality or were riddled with ads. These apps, while not as harmful as malware, can still be a major headache. This got me thinking about the other bad apps on the Play Store and how to avoid them.
The easiest way around a security policy is to find users who don't follow it. The Have I Been Pwned database identifies accounts with information breached by major third parties like Yahoo and LinkedIn. With Maltego, hackers can locate breached accounts created using company email addresses, potentially giving attackers access to a company account if the employee reuses a compromised password.
Contrary to popular belief, augmented reality apps have been available for a while now. I remember using the Layar app (still available for iOS and Android) to explore nearby businesses and landmarks with varying success via an early-generation Android handset.
One of Android's biggest strengths is its flexibility. There's usually more than one way to perform the same task, which makes it easy to find an alternate method that works better for you. Android also has some hidden features that newer users might not be aware of, so we made this list to highlight lesser-known tips and tricks.
Update: The new Galaxy phones are now official! Check out all the details on the Galaxy S10 and S10+ or the Galaxy S10e.
With an ordinary birthday card, we can introduce a physical device which contains malicious files into someone's home and deceive them into inserting the device into a computer.
During our last adventure into the realm of format string exploitation, we learned how we can manipulate format specifiers to rewrite a program's memory with an arbitrary value. While that's all well and good, arbitrary values are boring. We want to gain full control over the values we write, and today we are going to learn how to do just that.
OpenBSD implements security in its development in a way that no other operating system on the planet does. Learning to use the Unix-like operating system can help a hacker understand secure development, create better servers, and improve their understanding of the BSD operating system. Using VirtualBox, the OS can be installed within a host to create a full-featured test environment.
If you've never used the Home button shortcuts on your iPhone before, you've been missing out. And no, I'm not talking about opening up Siri. By clicking the Home button three times, you could quickly pull up tools such as Magnifier, VoiceOver, Zoom, and Assistive Touch, but that's all changed on the iPhone X, XS, XS Max, and XR, which don't have Home buttons to click.
Aircraft equipped with ADS-B are constantly shouting their location into the radio void, along with other useful unauthenticated and unencrypted data. In this guide, we will make an ADS-B receiver using a Raspberry Pi with a software-defined radio (SDR) dongle, which we can use to track aircraft anywhere in real time.
One of the most popular usages of modern-day smartphones is listening to music. It doesn't matter if you download or stream your tunes, you are part of a massive group of users who do exactly the same. While statistics are a bit foggy on how many smartphones users download music, we do know that over 68% of American smartphone owners stream music on a daily basis.
On July 20, 1969, humans set foot on the moon for the first time. But some say our microbes beat us there. With the Space Age came new questions about microscopic invaders from outer space and concern about where we are leaving our microbial footprints. The questions are even more relevant today.
Besside-ng is the hidden gem of the Aircrack-ng suite of Wi-Fi hacking tools. When run with a wireless network adapter capable of packet injection, Besside-ng can harvest WPA handshakes from any network with an active user — and crack WEP passwords outright. Unlike many tools, it requires no special dependencies and can be run via SSH, making it easy to deploy remotely.
The new iOS 11 was just released by Apple, and you can install it right now. Overall, it's got some great features, but how does it fare battery-wise on your iPhone? And how can you increase daily battery life for more juice and less charging every day?
From Farmville to selling a company to Google, Amitt Mahajan has been through the startup ringer. Now, as managing partner with Presence Capital, he's funding the future of augmented and mixed reality.
All fields of study have their own language. For people interested in learning about microbes, the language can sometimes be downright difficult — but it doesn't need to be. From antibiotics to xerophiles, we have you covered in an easy-to-understand glossary.
Step 1: What Exploit Development Is and Why Should I Be Interested on About This Topic
The oven is arguably our most essential kitchen appliance (right alongside the fridge, freezer, and yes, even the microwave). But even though we've been using them for a few millennia, many of us know so little about our ovens that our cooking or baking can feel like a roll of the dice sometimes.
Making a good pie crust can seem intimidating to the uninitiated, but once you master this skill, a whole world opens up to you. Not only can you make all manner of fruit, custard, and cream-filled pies once you know all the tricks, you can branch out into the world of quiches, savory pies, and flaky, crispy turnovers, too. We've already told you how to get perfect, firm fruit pie fillings, so now, let's learn about crust.
The launch of Android 4.1 Jelly Bean was also the launch of Google Now, a service that was supposed to one-up Siri, the resident personal assistant for iOS devices. Google Now offered enticing features, but its launch went unnoticed by a great many Android users.
Hello there, people. Today, I am going to show you how to extract the essence from a useful plant, using either alcohol or olive oil. This is how you take a plant and turn it into a useful (and preservable) medicine. For those of you who know nothing about herbal medicine, let me explain it for you in a nutshell...
Thought I would cross-post a piece I did a while ago.
There are more than a few exciting new Home Screen customization options available in the iOS 18 and iPadOS 18 software updates, including some we've been waiting years for. Apple never mentioned a few of these new features and changes in the release notes, but you can see them all right here.
Apple has revolutionized how we write with the introduction of its new Writing Tools, powered by Apple Intelligence. In beta on iPhone, iPad, and Mac, these tools allow you to select text and use intelligent features to summarize, proofread, or rewrite it until the tone and wording are just right. In a future beta, Writing Tools can even write original content for you.
There are many ways to calculate basic math problems and solve algebraic equations, geometric expressions, and trigonometric functions on your iPhone, but Apple just came out with one that will blow you away.
You can lock practically any app on your iPhone or iPad behind biometric or passcode protection. And we're not talking about using any funky workarounds, either. There's now an official Apple way to protect sensitive apps and their data. It even safeguards your personal information, keeping it out of sight across the system. You can even hide apps, making it harder for others to know they're there.
Email accounts can quickly get out of control, and important emails can easily get lost if you don't have time to look at them right away. In Apple's Mail app, there's a simple way to be reminded of emails you want to read later, whether it's an email with tasks you need to complete, upcoming event details, or a message you need to reply to, and it works no matter the email account.
Apple's built-in search on iPhone is an incredibly valuable tool you shouldn't ignore or underutilize, and we're here to show you why. So, buckle in because this list covers hidden and lesser-known Spotlight features that will leave you wondering how you ever lived without Spotlight Search on iOS.
In less than a month, WWDC, Apple's Worldwide Developers Conference, will reveal the company's plans for the upcoming iOS 18 and iPadOS 18 software updates. But we already know what accessibility features will be hitting iPhones and iPads later this year, and many of them will be helpful to everyone, not just users with accessibility issues.
What started as an accessibility setting for hearing aids turned out to be a super helpful tool for anyone with a good set of Bluetooth headphones. The problem is that most iPhone and iPad users still don't know about it. If you're one of them, you need to see what this underrated gem in iOS and iPadOS can offer you.
Are you thinking of switching from an iPhone to an Android phone? Before you make a permanent change from Apple to the other side, it's good to try out the other ecosystem and see if it makes sense for you. If you can't get your hands on an Android phone to try it out, you can simulate Android right on your iPhone. You can even see what a foldable smartphone feels like!
Apple Notes has received many improvements over its lifetime, but noticeably absent year after year was the ability to easily add quick links in notes to other notes for reference. The latest software updates for iPhone, iPad, and Mac finally address this with a simple note-linking tool.
Apple Notes started with humble beginnings as a scratchpad of sorts, a place for us to stash some simple text for later. It's received many upgrades over the years, but Apple's latest iPhone software update is a game-changer.
There is a whole world of smartphone accessories out there, some of which are more quirky than others and don't get the recognition they deserve. But these sometimes strange, sometimes embarrassing products can really make life easier on your iPhone or Android phone.
While the iPhone came before the first Android smartphone, every new iOS version seems to include a wealth of features already existing on Android, and iOS 17 is no exception.
Whether you're staying in your hometown for the weekend or traveling to a nearby or faraway city, live music is always a great option for entertainment — but finding decent music or a good music venue isn't always easy. With new features added to two of its core apps, your iPhone just made it easier to do both.
