How To: Locate the flesxo digitorum trigger points for massage
Watch this video to learn how to locate the flesxo digitorum trigger points for massage.
Watch this video to learn how to locate the flesxo digitorum trigger points for massage.
This massage technique of the brachioradialis muscle helps with the biceps and brachialis as well. Here is a short guide on one of the most problamatic aspects of the body - the brachioradialis muscle.
Here is a short video on the trigger points of the adductor pollicis muscle, and the area surrounding the thumb. This video gives you a great guide to working with the adductor pollicis muscle for massage.
This video shows you how to reduce cellulite with this simple massage technique. All natural, easy to learn, home treatment.
Learn how to give a great, healing foot massage as well as some jargon and anatomy of the foot.
Learn a few massage techniques specifically designed for sports players and sports related injuries.
Learn a few lower-body massage techniques specifically designed for sports players and sports related injuries.
This video demonstrates how to give a relaxing, professional massage. The video walks you through Effleurage moves and a friction move.
Like a massage for your body, a hand massage helps achieve many things at once, reducing stress, reducing muscle tension and strain, and relieving coagulated chi. If an exfoliating microdermabrasion product is used you'll also end up with healthier, more glowy skin.
Learn how to cure a headache with acupressure. Instead of reaching for a pain pill, massage away a headache using acupressure, the traditional Chinese curative technique of applying pressure to certain points of the body.
The therapeutic benefits of dog massage include helping with joints, muscles and internal organs and keeping your dog happy and calm. Learn more in this free pet care video guide.
Almost anyone with a horse can do equine massage. Learn more about who is able to massage horses with tips from a certified equine sports massage practitioner in this free horse care video.
In this tutorial, we learn how to massage the feet with Vicky Letch. You want to start off by rubbing oil on your hands and on the foot as well. Bring your hands from the top of the toes going down to the ankle, then bring your hands back up. Cup the foot so there is one hand on the top of the foot and one on the bottom. Next, use your fingers to massage the bottom of the toes and along the top and bottom ridges of the foot. Work gently to avoid any sensitive areas and muscles. Use your knuck...
This video shows the viewer how to give a lymphatic drainage massage of the head and neck. A pillow elevates the head slightly to help the drainage process. Using a light oil, she applies the oil to the neck and the face of the client. She puts her fingers inside the clavicle bone at the base of the neck and pumps to start the fluid moving down. Encourage the client to take deep breaths as this helps the fluid to move down. This is a great massage to get in the spring time when allergies are ...
Danananda shows how to give easy wrist massage! For this you need to sit down in a calm place. Take the hand which you want to give a message and spread the fingers. Cross the fingers. Set your thumbs free. Get relaxed. With both of your hands do it. Give a little pressure to your thumbs and rub the palm gently. Press the thumbs into the wrist. Give a little pressure and pull the wrist against the arm. After watching the tutorial you can give a good wrist massage at home.
Benny teaches you some Mandarin Chinese business phrases including "Go to Work," "Leave work," and "Overtime."
Learn the various ways to say "I'm sorry" in Chinese.
A lot of people already know "xiexie", the Chinese phrase for thank you, but in this lesson, we take "xiexie" a step further. We teach you how to respond and say thank you when you are very thankful.
Chinese is a tonal language, so having a basic understanding of how it works will help you progress in the language quickly and to avoid big misunderstandings.
Watch this Chinese language tutorial video and learn useful vocabulary dealing with sports in honor of the Beijing 2008 Olympics. Learn how to correctly pronounce the words and how to use them. Sharpen your Chinese language skills.
Watch this Chinese language video tutorial and learn useful phrases and additional vocabulary when making purchases with a credit card, such as "Number" and "Can I use my credit card here?" Learn how to correctly pronounce the words and phrases, and how to use them properly in the real world with your Mandarin teacher Benny. Sharpen your Chinese language speaking skills.
Watch this Chinese language tutorial video and learn the useful question word "When" with your Mandarin teacher Benny. Learn to correctly pronounce the word and how to use it in a phrase and out in the real world. Sharpen your Chinese language speaking skills.
Watch this Chinese video tutorial and learn the useful question "What's your schedule this week?" with your Mandarin teacher Benny. Learn to correctly pronounce the phrase and how to use it in a phrase and out in the real world. Sharpen your Chinese speaking skills.
Watch this Chinese language tutorial video and learn the useful phrase "I agree" with your Mandarin teacher Benny. Learn to correctly pronounce the phrase and how to use it in a phrase and out in the real world. Sharpen your Chinese language speaking skills.
Watch this instructional Chinese video and learn the useful phrase "Can you help me?" with your Mandarin teacher Benny. Learn to correctly pronounce the phrase and how to use it in a phrase and out in the real world. Improve your Chinese language speaking skills.
Watch this Chinese language video tutorial and learn the useful word "Sometimes" with your Mandarin teacher Benny. Learn to correctly pronounce the phrase and how to use it in a phrase and in context out in the real world. Improve your Chinese speaking skills!
Watch this instructional Chinese language video and learn this useful conjunction "But" with your Mandarin teacher Benny. Learn to correctly pronounce the word and how to use it in a phrase in context in the Mandarin Chinese language.
Watch this instructional Chinese video and learn the useful verb "To Need" with your Mandarin teacher Benny. Learn to correctly pronounce the phrase and how to use it in context in the Chinese language.
Watch this instructional Chinese video and learn the useful phrase "Where is the bathroom?" with your Mandarin teacher Benny. Learn to correctly pronounce the phrase and how to use it in context in the Chinese language.
Watch this instructional Mandarin Chinese language video and learn the phrase "You look tired" with Benny your Mandarin teacher. Learn to correctly pronounce the Chinese phrase and how to use it in context.
Planning a visit to China? These phrases may come in handy. Even if not, Mandarin Chinese is the most widely spoken language in the world, so it couldn't hurt to know a few phrases. Watch this video language tutorial and learn some basic Mandarin Chinese phrases.
Learn how you can say "Happy New Year" in Mandarin Chinese with this language lesson. This is a great phrase to know how to say when celebrating the Chinese New Year. Listen and repeat this phrase to greet them in Mandarin Chinese during the New Year.
Learn how you can say common greetings in Mandarin Chinese. This language lesson covers how to say "hello", "how are you", "good morning", "good night", "have you eaten yet", and "good bye" in Mandarin Chinese. This is a great lesson for beginner Mandarin students or someone who is visiting China.
Learn how to ask how someone is feeling and how to respond to them in Mandarin Chinese, with this language tutorial. This video lesson teaches you to ask someone if they are hungry, thirsty, tired, or hurt in Mandarin Chinese.
This language tutorial teaches you how to tell time in Mandarin Chinese. Learn the phrases for the time of day and how to integrate them with the numbers for time. Watch this video lesson and you will be telling time in Mandarin Chinese in no time.
Got your eye on a special someone and want to impress him / her? Ask them out in Mandarin Chinese. This language lesson teaches you how to ask someone out on a date in Mandarin Chinese.
Benny from askbenny.cn teaches you some useful Mandarin Chinese words and phrases for renting a house.
Benny from askbenny.cn teaches you some words ands phrases for talking about music in Mandarin Chinese.
Benny from askbenny.cn teaches you how to use business words in Mandarin Chinese including how to say "Sales" "Profit" "Revenue" "Market Share" "Achieve" "Goal" and more.
Benny teaches you how to ask somone out on a date using Mandarin Chinese. Part 1 of 2 - How to Ask somone out on a date in Chinese.