Chinese Medicine Search Results

How To: Do a full body workout with a medicine ball

Check out this great full body workout using a medicine ball and a partner with this fitness tutorial. Each of these exercises targets your abdominals, back and arms. This is a partner workout, just switch halfway thru and you both can get a full body workout. Watch this how to video and both of you can get in shape with medicine balls.

How To: Understanding the difference between ink & watercolor

Learn how to understand the Difference between Chinese ink and watercolor with Chinese paintings. There are several differences between ink and watercolor art. Learn how to spot these variations with this video tutorial from Blue Heron Arts. This tutorial shows the differences between Chinese and Western culture paintings, which is largely rooted in the use of rice paper in Chinese artwork as well as the stretching of the paper prior to painting. Additionally, different types of paints are us...

How To: Do hand strokes in Chinese calligraphy

Although it is not the easiest language to learn to write there are a few pieces of advice that can help you along your way of learning to write in Chinese. Our expert, Bo Feng, will show you both the contemporary way of writing numbers to ten and then an easier, condensed way to do the same thing. He will walk you step by step through each number and explain each line and dot.

How To: Cook Chinese soba noodles

Soba noodles and vegetables are a great healthy and satisfying meal and it's good for your heart! In this video series Jane Murphy shows you how to take a traditional lo mein or chow mein type Chinese dish, and make it heart healthy by making it with soba noodles and lots of veggies.

How To: Play Chinese checkers

In this video series, learn how to play a game of Chinese checkers. Our expert will demonstrate the basic moves the pieces make, with a discussion of the rules of the game, as well as some tips on playing strategies that will increase your chances of winning.

How To: Ignore the Future to Make Smarter Decisions

The future: that time that lies ahead, unknown and overwhelming. Whether you're an obsessive planner or someone who can't think more than two days ahead, considering the future can be frightening with all of the "what ifs." Don't let the future keep you awake at night—in fact, the less you think about what life holds in store for you, the better off you'll be.

How To: Fill a 7 Hour Layover in Guangzhou

One of the down-sides of international long-haul travel is layovers between flights in unfamiliar places. We have a flight to Europe this year via Guangzhou, China, and I've been putting together my notes on how to make the best use of 7 hours between flights, which I'd like to share.

How To: Make Chinese ma po tofu soup

In this video series, our expert Hiu Yau will show you how to approach the simple recipe for this authentic Chinese dish. From chopping vegetables to blanching and stir fry methods, Yau breaks down Ma Po Tofu cooking for anyone willing to learn.

How To: Compose a Chinese hip hop beat in FL Studio 7

Pav shows you how he composed a Chinese hip hop beat in FL Studio 7. You will need to know how to use Fruity Loops since this tutorial just breaks down how the beat was created, and not the actual steps by step procedure. But, if you want ideas on how to compose a Chinese hip hop beat in FL Studio, this tutorial will help you.

News: Girl Plays Super Mario Bros. Theme on Ancient Chinese Instrument—& It Sounds Exactly the Same

Super Mario Bros. is one of the most renowned games in history. It helped resurrect a dying video game industry in the mid-'80s and still remains one of the best-selling video games of all time—one reason why the new NES Classic Edition is so popular and impossible to get these days. Its simple story of a plumber trying to rescue a princess resulted in a video game empire for Nintendo.

How To: Install the New S Translator from the GS4 onto Your Samsung Galaxy S3

If you watched Samsung's Unpacked 2013 live last month, where they announced the new Galaxy S4, you probably sat through this awkward skit: This was Samsung's way of introducing their new translation software, dubbed S Translator. In the skit, the backbacking American traveler in Shanghai typed his question in English, and the phone spoke it aloud in Chinese. The other man replied in Chinese, and the app translated the message back into English. Live conversation translation aside, the app ca...

How To: Stop snoring

It may not bother you so much, but think about your significant other, or your children, your mother… your dog. You may be keeping them all up with your noisy nose. Snoring is no joke, especially if you're the one trying to sleep on the other side of the bed. Here's author and leading ear, nose and throat specialist Dr. Jordan Josephson with some tips to stop snoring. If you want to stop snoring, these tips are your best best. Get more information at Howdini.

How To: Paint Carnation flowers in the Chinese brush style

In a special Mother's Day installment of their weekly instructional series on Chinese painting, Blue Heron Art's Henry teaches us to paint Chinese Carnations in watercolor, with calligraphy highlights done in ink with a brush. His grace and accuracy with both the watercolor and the ink would be challenging for many of the less-artistically-inclined to emulate, but the finished product is beautiful and should impress all but the choosiest of moms if their child were to make / buy it for them.

How To: Measure intraocular pressure to diagnose glaucoma with a Diaton Tonometer

Attention all optometrists and ophthalmologists— there's a new tool in town, and it's called the Diaton Tonometer. Diaton's tonometer is an easy-to-use and accurate instrument for measuring intraocular pressure (IOP) through the eyelid, which makes it simple to diagnose patients with glaucoma during the early stages, so that immediate treatment and medicines can be administered. This transpalpebral tonometer is handheld, pen-like and no-contact, which provides absolutely no risk of infection....

How To: Do simple ab workouts to get a ripped six pack

CobraWorkout teaches you how to do simple ab workouts to get a ripped six pack. For the first exercise lay down on your back, heels on the floor, take a medicine ball between your hands. Then angle your body at 45 degrees from the ground and twist it to the left and to the back. Do this 15 times and go straight to the next exercise. This involves getting on the side and having your feet in the air, while moving your upper body up and down. Do 25 repetitions on each side. For the third exercis...

How To: Do the "super abs" workout

This video shows you how to perform a superset of abdominal exercises. The instructor calls this workout the Super Abs workout. The 1st exercise is dumbbell crunches. To perform dumbbell crunches , lay flat on a stability ball with a suitable weight held behind your head and do normal crunches. Do not jerk your neck. Do up to 15-25 reps. Next exercise is hanging knee raises. You hang onto a pull-up bar and raise your knees up to your chest. Do 15-25 reps. The 3rd exercise is ball roll-ins. Pl...