If there is anyone who can help you get closer to finding your true love it is Dr. Diana Kirschner. Dr. Kirschner is a love expert, media psychologist and bestselling author. She is the go to psychologist on most talk and reality TV shows and for newspapers and magazines in need of a relationship expert.
The axillary fossa is classically known to most people as the armpit. Here, in this human anatomy video tutorial, you'll see how to dissect the axillary fossa, which in its technical definition is the hollow under the upper part of the arm below the shoulder joint, bounded by the pectoralis major, the latissimus dorsi, the anterior serratus muscles, and the humerus, and containing the axillary artery and vein, the infraclavicular part of the brachial plexus, lymph nodes and vessels, and areol...
In this tutorial, we learn how to safely remove a tick. Using professional tweezers that are pointy are the very best for removing ticks. Blunt tweezers will tear the tick. First, use the tweezers to grab the tick on it's skin in the front. Then, pull up and slow to remove the tick from the skin. Have a steady hand so you don't drop the tick or tear it in half. You can purchase tweezers that are made specifically for removing ticks from CVS stores. Give the area 24 hours to heal after you hav...
In this video, we learn how to overcome health anxiety with Robert Taylor. People who learn as much as they can about their condition will most likely overcome it. You should know that there are millions of Americans that have been diagnosed with hypochondria, and you are not alone. You should also not Google your symptoms to diagnose yourself, you will most likely be wrong. Someone with health anxiety will most likely also have clinical depression and general anxiety as well. Doctors often h...
When a wound is particularly messy or has been sutured improperly, a dog ear can form. A dog ear is a flap of skin that does not fit cleanly into the suturing of the rest of the wound. This video features a doctor explaining how to suture a dog ear properly. One handy tip: if you lengthen the laceration away from the dog ear, the skin will hang looser and be easier to suture. Counterintuitive, but effective.
HIV is a sad reality these days, so why live in fear that you could be infected? Follow along with this tutorial and learn exactly how to use a home HIV test. This test takes less than 10 minutes and is incredibly important. If you can not afford or can not see a doctor for whatever reason, this may be the option for you.
Does that baby just not want to budge? If you are towards the end of your pregnancy, or long overdue and nothing seems to be working, check out this tutorial. In this video you will receive tips from Dr. Lisa Gibbons, an OB/GYN at Cascadia Women's Clinic in Vancouver, Washington. Dr. Gibbons will share with you all of her expertise on how to make that baby come faster and give your body a break.
This video shows you how to reduce cold sores caused by the herpes simplex virus. You will see small blisters, or cold sores, on your lips. Most people are infected with this virus as children. It can recur at any point later in life. This is type one. There is a second type called type two, and this causes blisters in the genital area. The first symptoms come with in two or three weeks of first contact. The blisters usually last for seven to ten days and will subside on their own. Topical me...
Many people like to understand how exactly their body works. Understanding the blood will help you a lot when your doctor explains results from blood tests.
Is sleep deprivation threatening your sanity? Before you fall apart, try a few tricks that have worked for other new moms. You will need breast milk, a willingness to share your bedroom, power naps and help. Warning: Talk to your doctor before bringing your baby into bed with you. There are risks associated with this practice. Watch this video for tips to help you through those early, sleepless months with your newborn.
We caught up with Doctor David Lorczak to discuss the benefits of proper outfitting and posture to promote a long and healthy kayaking career. In Dr. Lorczak’s opinion the advancements in the Bad-Ass outfitting allows the kayaker to maintain better posture while allowing slight movement of the lower torso. This movement is key to maintaining a healthy spine in a sport that is brutal to that area of the body. Have a listen to Dr.Lorczak as he explains the relationship between proper posture, g...
Studying to be a nurse? Then follow along with this nursing how-to video to learn how to start an IV on a live person. Starting an IV is an important and common part of a being a nurse. Follow along with this video to learn the proper technique and procedure for starting an IV line. Before starting, always make sure to double check your the doctors orders and have your materials handy.
Work on turns for skiing over bumps or moguls. Learn skiing tips and techniques in this video lesson from a ski instructor. Take action: re-center on uphill foot, practice ouch, tip, drift, and flatten skis, don't rush middle of turns, and be patient. Bill, the host of this how-to video from Live Strong, is a former world-class freestyle competitor and elite coach. He is now the indoor ski simulator coach at the Aspen Club and Spa at John Clendenin's Ski Doctors. Laurie is a long-time aspen r...
Spyware are programs that infect your system and / or at the same time collect personal information without your consent.
In this tutorial, we learn how to know the difference: census, study, & sample survey. The census is when everyone's opinion is needed. An example is when you will see census studies happen throughout the year from the government seeing how many people live in one household. A study is when you only need the opinion of experts. This can be when companies are releasing a new product and need the opinions of doctors or dentists about it. A sample survey is when a few people's opinions are enoug...
In this tutorial, we learn how to use Reason Soul School. First create a Doctor X loop layer. After this, browse for a loop and search through the different folders that contain loops. These will mimic different sounds depending on which one you want to use. Each category contains drums, bass, tempos, and more. Load the different sounds from the folders as you would like. Then, when you have your desired sounds, start to edit them and change how they sound. You can then add in new loops to th...
Owning an RV can be considered a bigger responsibility than owning a normal car. Unlike a car, RVs can be used as a portable home on the road and features many things that a car doesn't have. Bathrooms, water faucets, electricity, etc. So if you begin to hear a pulsing sound coming from your propane regulator, then you may have a problem.
If you own an RV and are having a hard time with putting your slideout back, then this next video tutorial may help. In the video, The RV Doctor talks about possible reasons why a slideout may be so hard to put back in after it was easy to take out. There are a couple of reasons for it, and the video describes what kind of problems you may be facing and what you may need to do. So good luck, be safe, and enjoy!
In this tutorial, we learn how to understand Sacroiliac joint pain. This pain occurs where the spine connects to the pelvic region. This can cause a lot of inflammation which can lead to arthritis or pain. This can also occur if you have an injury, which will cause an muscle group to become smaller. Other causes include where you have an inflammation caused by rheumatic diseases that cause inflammation. Symptoms include pain in the low part of your back around your pelvis. Treatments include ...
In this tutorial, we learn how to increase hair elasticity. A great mixture that will help increase your hair elasticity is honey and water. When your hair is wet, it can stretch up to 50% longer than it is without breaking! If you have low elasticity, your hair will not curl well and the heat will not keep your hair curly. There are many products out there that will give you more elasticity to your hair. Putting moisture in your hair will also help. The last tip is to see your doctor and ask...
In this video, we learn how to evaluate a woman's body toxins. The best way to do this is to evaluate your life and your career. Different careers can expose you to toxicity. Another thing is test that your doctors can give you, that look at urine, blood, and saliva for toxic substances. These are not for everybody, just a certain population. But, the accuracy of these tests have not yet been proven scientifically. Not everyone needs to go on a detoxification diet, but it certainly can help y...
In this tutorial, we learn how to care for kid's eyes. First, make sure you get an eye exam for your children at a young age. This should occur while they are in pre-school. This can help track any problems with the eyes and see if they are developing correctly. Make sure to have the eyes checked out by a professional every year after the initial visit to the eye doctor. If you don't have insurance, there are many places out there that participate in programs for free eye exams. Next, make su...
Sore throats are terrible, aren't they? You can't talk, you can't swallow and even eating your favorite comfort foods is painful. If you are looking for an all natural way to clear up that scratchy throat fast, check out this tutorial. In it, you will learn a very simple home remedy than anyone can do. You will need to take this elixer once a day, around bedtime. Get well soon!
These days, everyone is trying to save money wherever possible. Health care is often one of our biggest expenses and in this tutorial, you will get some expert tips on how to lower your expenses and save money on health care.
For many women, pregnancy is a very vulnerable time, especially when it comes to the health of their child. Your body is changing on a constant basis and it can be hard to find confidence in the fact things will go well. You can learn through this video that you can be proactive in the process of ensuring a healthy pregnancy. Having a diet that is full of healthful foods is key to making sure your pregnancy is on the track to good health. Exercise and reducing stress are also touted as good s...
Makoto Trotter, naturopathic doctor, explains how to cook quinoa and buckwheat for breakfast. Brown rice takes 45 minutes to boil, so if you want a faster-cooking whole grain, try quinoa and buckwheat. Quinoa comes in black and red varieties. It takes 10 to 15 minutes to cook, as does buckwheat. To prepare quinoa, be sure to wash it carefully to avoid a bitter taste. Use 1 cup of quinoa to every 1 1/2 cups of water. Once it boils, turn it down to simmer for 15 minutes. You can eat quinoa as a...
In this video Dr. Schultz will show you how to control extreme underarm sweating. If you suffer from extreme underarm sweating, despite regular use of antiperspirants, follow these steps: Make an appointment with your doctor so that they can give you a prescription for a topical antiperspirant called Drysol. This liquid is applied once a week, at bedtime, and is covered with cling wrap. After a few weeks you will see a significant reduction in the amount of underarm perspiration you experienc...
This quick video tutorial will show you how to examine a patient's lymph nodes. Lymph nodes are found in certain areas of the body. The examination is usually done with the doctor standing behinds the patient. There are lymph nodes under the jaw, behind the ears, etc. If you need to examine the armpit lymph nodes, do it by standing in front of the patient. Check for any swelling.
Gary Bunzer the RV Doctor shows how to avoid potential RV problems by cleaning your electrical hookup cord. Before you connect your RV to an electricity supply, make sure to clean and brighten the metal contacts on your shoreline cord. Use fine-grade steel wool to clean all surface corrosion off your cord's prongs. You can also use sandpaper, emery cloth or any other gentle abrasive. After you get the metal prongs clean and shiny, use a dauber or brush to coat the surface of the prongs with a...
This video shows a method of cleaning LP records using steam. He uses a Perfection steamer and a record cleaning machine with vacuums, along with a set of brushes, Disc Doctor cleaner, and laboratory grade water. He uses distilled water in the steamer. He turns the turntable on, applies the cleaner, spreads it with a brush, and applies the steam while the record turns. After the steaming is done, he continues rubbing it with the brush, and turns on a vacuum. Next he runs the steamer of the re...
Knowing your BMI, or Body Mass Index, is a great way to see if you are at a healthy weight. In this simple and short video provided by Children's Hospital Boston, you will figure out how to calculate your BMI by taking your weight (in pounds) and multiplying it by the number 703 and then dividing it by your height (in inches) squared.
How do you know if you should lose weight is a question people often ask. For the most part the need for weight loss should be determined by how you feel in your own body. There are some calculations that doctors use to determine if you need to lose weight. One of those calculations is BMI or Body Mass Index. BMI is based upon a fairly difficult equation. BMI is figured by multiplying your weight by 703 then dividing by your height squared. A body mass index over 25 is considered overweight. ...
The RV Doctor, Gary Bunzer, tells us tips on how to keep RV batteries in good condition. •If you stay in camp grounds a lot or leave the couch plugged in during periods of non-use, one of the things you need to know is the boiling out the electrolyte on the auxiliary battery.
In this two-part tutorial, learn how to make a homemade, preservative-free refresher spray to set your makeup after application. Hosted by Koren of EnKoreMakeup, part one shows us what goes into making the mixture: Distilled water, glycerine, a tea bag, cucumber, rose water, and essential oils: tea tree, rose, rosemary, sage, lavender, & lemon oil. (Oils can be found at Coastal Scents.) In part two, Koren shows us how to combine these ingredients to make the refreshing, makeup setting spray.
Learn Arabic words using the Learn Arabic with Pictures series from ArabicPod101.com. Beautiful images clearly show Arabic vocabulary divided into units by topic.
Ever wondered how stars stay a size two – besides starvation, personal trainers, and plastic surgery? Wonder no more. Check out this Howcast video tutorial on how to lose weight like a celebrity.
Learn how to play "Hot N Cold" by Katy Perry, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
A calf strain is a tearing or stretching of the calf muscle. It is generally due to trauma or overuse. Symptoms are localized pain, decreased range of motion, and tightness in the area. Learn more about calf strains including treatments and symptoms in this medical video.
Use a variety of turning shapes on the ski slopes. Learn skiing tips and techniques in this video lesson from a ski instructor. Take action: avoid convergence, tip both skis in turns, and start turns from bottom of feet. Bill, the host of this how-to video from Live Strong, is a former world-class freestyle competitor and elite coach. He is now the indoor ski simulator coach at the Aspen Club and Spa at John Clendenin's Ski Doctors. Laurie is a long-time aspen resident and former ski racer, s...
Patellar tendinitis is pain just below the knee cap. Patellar tendinitis treatment tips and techniques can supplement the direct care one receives from a doctor, trainer or physical therapist. Learn how to treat sports injuries in this how-to video on health and rehab.
