Jessi Stensland, professional triathlete, explains how selecting the right bike can mean the difference between a comfortable ride and possible neck, back, knee or shoulder pains. Stensland first takes us through finding the right bike size with charts such as those available on Schwinn bikes. After the right size is determined, riders should determine the proper fit by adjusting their bike's handlebars and seat. Lastly, Stensland instructs bike riders on how to choose the proper saddle.
A great trick that requires you have a friend with you. When your back is turned, and the "victim" chooses a coin, your buddy puts his beer where the coin is. Known as the "nine coins" bar trick.
Choose a cheap leaflet, get a size H hook and a ball of worsted weight yarn.
The best flotation device is the one you wear. There are many choices when it comes to picking the PFD that will keep you safe on the water. Now there is a new option, inflatable PFDs from Mustang Survival. There is one to suit just about every water activity from sailing, kayaking, paddling, boating, water skiing, wakeboarding or general pool fun!
Get an instant boob job, just by putting on the right bra. Wear a white t-shirt when you go bra shopping (if your breasts look good under a white shirt, they will look good under other colored shirts as well). Learn how to calculate your correct bra size. Minimize the appearance of back fat and accentuate your cleavage. Replace your bras every six months.
This audio editing software tutorial will show you how to bounce a project in Pro Tools LE. Connor Smith shows you how to select the region to bounce, choose which export options you'd like, and make the bounce from Pro Tools LE.
This automotive maintenance tutorial shows you how to replace worn stock pads and rotors on a 2008 or 2009 Mitsubishi Lancer with Road/Race Motorsports Lancer GTS brake pads and rotors. Whenever you change or upgrade your rotors, you should change your pads at the same time. This video shows how to replace the pads and rotors with RRM pads and rotors but the process will be the same for any brand parts you choose.
You don’t have to be a psychic to read someone’s mind – or, at least, to make them think you’re reading their mind, as shown in this how-to video. You will need one card with an "X" on back, an envelope with "you will choose (blank card)," a duplicate of the third card, and a flat surface. Watch this video magic tutorial and create the illusion of reading someone's mind while performing a card trick.
Jordan explains how to change the color of your eyes and keep them looking realistic using Photoshop. You can choose to enhance an existing eye color or change it completely after watching this beginner Adobe Photoshop tutorial.
Take a look at this tutorial and learn how to triple boot your Mac. In order to follow this tutorial, you'll need the software Boot Camp which allows Mac users to have the option of installing a Microsoft OS if they choose. You will also need to install rEFIT, a boot menu.
Perform a Criss Angel card magic trick in which you make two chosen cards instantly jump from the middle of a jumbled deck and into your hand.
Jason Stork demonstrates some Chosen DTG Karate basic bo staff striking drills and techniques.
This video teaches you the history of the raku-shaku-bo, commonly called the bo (or misnamed bo-staff, since bo *means* staff!) and then explains how to choose one.
This is a variation on the flip change card trick and uses some of the same technique. In this magic trick you appear to choose the wrong card out of a deck and flick it to turn it into the right card.
Watch this video and learn that there is a lot to learn about Champagne. Gary Vaynerchuk explains how the US champagne market is dominated by some "not-so-great" champagnes and helps you figure out how to find a great one. He starts by introducing you to Brice Brut Premier Cru.
In this tutorial, we learn how to use color, texture, and style in your home. When choosing a paint color for your walls, first make sure the color is something you don't mind seeing everyday. After this, choose furniture that has different textures on it. Use a combination of different flooring materials to create contrast in each of the rooms. Use plants and paintings for decoration, but have them in popping colors to make the room come together. Use area rugs on floors, this can bring the ...
This video shows a very basic magic card trick which was created by the person who made the video. This magic trick is perfect for beginners and is simple. First, you should separate the cards into four piles, asking the other person to pick a card from one of the decks. You then should place their card at the bottom of one of the decks and stack the other three on top of that deck. Then you hand the deck to the other person, making sure that you quickly see the card at the bottom of the deck...
Go to Cydia and add a new source http://Cydia.xselize.com. Now search there for supreme preferences and install it.
In this tutorial, we learn how to choose and use a walking stick. Find a large and firm stick that you find, then make sure it's dried out. Next, you will shave down the wood so that it doesn't give you blisters on the inside of your hand. After this, you will use hot air to bend the stick so that it is straight instead of crooked. Cut the stick to the size you need depending on how tall you are. The top of the stick will be jointed and have a cover over it so it's comfortable to grab. You ca...
You have an online store ready to go… almost. You still have to deal with getting the perfect shopping cart to go along with your e-store. Matt Winn from Volusion walks you through what to consider when choosing a shopping cart software for your online store. From what type of software exists in the market, to the required features, to security levels (PCI certification), to the type of support you may need.
System Restore helps can help fixing the problems that might be making your Computer run slowly or stop responding. Please follow the steps below to restore the Computer running the Windows Vista Operating System.
The video shows you how to connect the Nintendo Wii to an available wireless network. First, you have to turn the Wii on. When the menu screen appears, you then click on the "Wii button" in the bottom-left corner. Next, go to "Wii Settings". On the following screen, you have to use the blue arrow on the right to go to the second page of options and select "Internet". Go to "Connection Settings" and click on an "Open Connection". From here, go to "Select Wireless Connection" and then "Search f...
First download Paint.net. Save the YouTube logo on your computer and then open it using Paint.net. Press S and select the "You" from YouTube, once selected press delete. Now press F and choose the white color, pain the deleted area to fill it with the white color. Press T to select the text tool, select the font Arial Narrow and choose the font size 144, press ctrl+shift+N to create a new layer. Now click on where you want to the text appears and type anything you want. Go to File and Save As...
In this video the instructor shows how to choose options on a batch file. In a batch file if you write the command '@ echo off', the person running the batch file cannot see the commands being executed. You can use the 'if' condition to make the program execute either of two commands depending on the condition. While writing the if statements make sure that there is space between the 'if' and the '%' sign. If you write 'shutdown -t 30' command in your batch file, then the batch program when r...
Apple's Reminders app is essential for those of us with a forgetful memory. But a standard Reminders entry isn't foolproof. They aren't great if you need to do something right when you get somewhere, since it can be tricky to set a specific time for that reminder. That's why Apple's location-based reminders are so darn useful.
Slack's in-app web browser works fine, but it just doesn't offer the functionality and features that a dedicated browser such as Chrome, Firefox or Safari can. Features like the ability to bookmark a page, search for specific text, or request the desktop site are missing. Luckily, Slack makes it easy to change your default browser.
Apple has packed a lot of new features into the iOS 13 update, and practically no core app has gone untouched. The Messages app, in particular, got plenty of love, including new ways to dress and use your Memojis.
It is a great time to be a mobile gamer. Not only are there millions of mobile games on the Play Store and App Store, but thanks to some recent developments, we can also even play PC games. AMD recently released an app, which, among other things, lets you play your favorite PC games on your phone.
If you use the internet regularly, it's nearly impossible to avoid memes. They are the epitome of internet culture, demonstrating how jokes can spread and change like wildfire. While there are many different types, the most common ones you'll come across are images and GIFs with humorous text accompanying them, and we've found the best iOS apps to help you create your own.
The YouTube app will default to 480p playback when you first open a video. It's supposed to switch to your screen resolution a few seconds in, but this isn't always the case. The regular YouTube app doesn't let you change this behavior, but like most things with Android, there is still a way.
Android lets you sync your contacts across devices. The OS will use not only contacts saved on your phone, but also your Gmail. This choice can lead to a contacts list populated with entries that don't have a phone number, which can quickly add up. To mitigate this problem, there are a few methods.
Besides its extensive collections of add-ons for Android, Firefox's mobile browser apps have many built-in features that you won't see in other mobile browsers. One feature in particular, available for both Android and iOS versions, makes it easy to switch back and forth between search engines for any query.
For many of us, getting to inbox zero is the highlight of our day. But if you used your email address to sign up for various sites and services, your inbox is probably cluttered with all sorts of spam, news letters, and unimportant emails. Thankfully, Gmail has a feature that can solve this by using machine learning.
Taking a cue form Snapchat, WhatsApp Status lets you share updates that come in the form of GIFs, photos, videos and good old text. This awesome feature is available for both iPhone and Android users, and it even lets you choose which contacts to share with while disappearing after 24 hours.
The Xposed Framework lets you modify your phone's software like nothing else. But because of how powerful this tool can be, it seems like things are always in development. This is certainly the case with many Xposed modules, to the point where some have several alpha and beta releases before they go mainstream.
More than one in ten people in the US have type 2 diabetes — that's over 29 million people. It's characterized by excessive sugar (glucose) in the blood due to the development of resistance to insulin, the hormone that normally metabolizes glucose.
Life is all about spending time together with loved ones, experiencing new places together to enjoy and create memorable moments. Luckily, Google has made it easier for us to rendezvous with friends and family at specific places by letting us broadcast our locations using Google Maps.
It's time to set your Facebook "Last Will and Testament" straight. Do you want to assign a contact to look over your account, or would you prefer to have all your online memories fade away the minute you die? It's a tough decision, but with a little time, you can set up at least one of these options to ensure that your account isn't left to sit pretty without you for the rest of time.
If you don't have any home Wi-Fi, like to watch videos on public transportation, or just always find yourself streaming Netflix when there are no hotspots available, your cellular data is probably gobbled up fairly fast. For limited data plans, watching the next episode of your favorite TV show could mean overage charges on your cellular bill, but it doesn't have to.
One of Android's biggest strengths relative to iOS is the fact that you can use any app to open compatible links, not just the stock ones that come preloaded on your device. When you tap a link that two or more of your apps are capable of opening, you'll see a message asking which app to launch it with—and from there, the choices are "Just Once" or "Always."
