In this video tutorial, viewers learn about overproduction and if they have a overproduction gait pattern. Overproduction is when, after heel-strike, the foot rolls more than 15 degrees inward to meet the ground. Overproduction is more typical in runners with low arches. To check if you have a overproduction pattern, check the wear marks on the bottom of your shoes. Overproduction causes heavy wear along the heel and inside of the forefoot. Overproduction is natural and can cause injuries. Vi...
Schoolteacher looks into choosing your career path. Helping students and people first looking for jobs, in discovering their best suited career path.
RSVPstyle This video teaches us to choose accent and dining chairs. All chairs look good from the front but not all chairs look good from the back. The first chair in the video is same at the front and back. This can be useful to put against the wall. The second chair has a definite pattern in the front but has a woven paneling at the back which is different from the front. The third chair in the video is completely different at the back. It has a beautiful design at the back. This is the cha...
A standard tile cutter will cut ceramic and porcelain tiles but not natural stone tiles. To use the standard tile cutter adjust and lock the guide. Then, slide your tile into position in the tile cutter. Next, position your cutter on the edge of the tile. Push down on the cutter while sliding the cutter across the tile. When the cutter gets to the end of the tile, press down. The tile should then break into two smooth, clean pieces. Run a tile file over the edge of the tile to reduce the shar...
Are you looking to stand out in the crowd? Why not try this very cool neon green makeup look? This tutorial will take you step by step through everything you need to know to acheive this exciting style. Try this tutorial out and you will definitely get noticed!
Make the most out of your cosmetic brushes by cleaning them regularly. Wet your cosmetic brush. Take a small amount of a natural shampoo in the palm of your hand and make circular motions with the brush . Rinse the brush under running water, continuing to make circular motions in the palm of your hand until the water runs clear with no bubbles. Don't allow water to extend past the bristles. Gently squeeze the bristles to remove excess water. You can also use conditioner to condition the brush...
Objects used in the tutorial are available free at the website preceding this description. The project here involves two groups of paths. You will be shown three ways to change the order of these groups. Go to one of the groups and right click on the mouse, in the menu that comes up choose Arrange, and within the next box choose bring forward. This works with either group. Go to the other group, right click, choose Arrange, then choose bring forward and now this group will appear ahead other ...
For anyone interested in learning how to make their own jewelry, try the simple steps in this arts and crafts tutorial to make a Bali bead and lampwork bracelet. To make the bracelet, you will need jewelry wire, a sterling silver toggle and clasp, crimp beads, Bali stone beads, lamp beads, silver bead snowflake caps, and silver spacers. The pattern calls for a snowflake cap, two natural stone beads, medium-size spacer, followed by a small spacer. This pattern of sandwiching a stone bead betwe...
Ever find yourself short on material and that one board you really need has a nice open knot in it? You could always go out and buy more material, but sometimes its just easier and faster to stabilize and repair the knot. And instead of trying to hide the knot, sometimes it's just better to embrace it and make it look look resinous and natural. And that's the goal here. Our guide uses an epoxy/dye mixture to create a stable and decorative knot. With a little elbow grease, and this video from ...
You can create handmade love letters and personal paper gifts by using your very own homemade ink. This video goes in depth on how you can make your own ink at home using an ink stick and ink stone. This is the traditional way that the Chinese make their ink to use in Calligraphy and brush painting. The ink stick is made of soot from burning oil. There are different grades of ink sticks according to the Chinese standard so watch for that when you are purchasing these supplies. The ink stone i...
For many men, the workings of the female mind are difficult to understand. In this video, Vanae helps her male viewers understand how to get out of the friend zone with a girl they might be interested in. First of all, when a girl meets a guy, she automatically will classify them into two groups: friends and guys she could potentially date. In order to get out of this friend zone, a guy must keep in mind some key facts, such as the fact that most girls do not want to be chased. Having a natur...
Almost everyone wants to be a little bit taller. By following the simple stretches and exercises outlined in this video we learn that it's possible to gain that inch or two simply through straightening your spine and posture, and through overall muscle health. Listing a dozen mostly yoga related positions, ranging from the Cobra position to the Yawn stretch to the Downhill, along with supplying health diagrams for each and every one, this video shows you how to get the most out of your body's...
This video shows you how to make a brochure using Microsoft Publisher. To create a brochure first you will need to choose the brochure template in Publisher, in this case the presenter chooses the event brochure. You can then customize the template by changing the default text, which the video shows you how to do by highlighting and deleting. It also shows you how to move to page 2 and change the text there. You can also change the default pictures by choosing the picture to replace and brows...
This video is about burning a DVD using Nero. On menu bar choose create/edit. Select audit, edit and capture video in dialog box. Nero vision 5 appears. Go to DVD dialog box. Choose where you will import video from. Drag video into open screen. For best quality keep video size to 1 GB. You can add titles, edit or create chapters. Click next. Choose a category which are choices of how the video will appear. You can customize text and audio in this screen. Click next and view the final product....
Don't know what to do with your Halloween pumpkin guts? Well, make a raw pumpkin pie. This video shows you everything you need, and what you need to do to make this interesting pumpkin pie. This is also a great alternative to store bought pumpkin pie, or those unhealthy recipes. This is a healthy all natural, completely raw pumpkin pie, using all the pumpkin's insides. Of course, you'll need some cinnamon, and nutmeg to spice things up a bit. It's delicious, yummy, healthy, and perfect for an...
MySQL is a database for serving data on the web. This video teaches viewers how to connect to a database and add data in PHP & MySQL. PHPMyAdmin is an interface that allows you to interact with MySQL more easily. Use the form in the program to create a database; choose the name for your database and select 'create'. Next you can create tables within your database, also using the forms provided. Within the tables you can set your variables; PHPMyAdmin has fields that allow you to choose the ty...
Learn exercises and information to help underweight people gain weight. Jack Lalanne cites poor nutrition and lack of exercise as the reason for being underweight. He recommends the correct balance of vitamins and minerals to help combat the poor nutrition that leads to a low body weight. He also recommends whole grains and many other natural foods to correct a personal weight problem. Lalanne believes that exercise is a normalizer that helps correct weight for both the underweight and overwe...
Fruit is a must-have in any healthy diet. Not only is fruit a great source of fiber, but is great for your skin and is a natural diuretic... that will flush you of toxins stored in your body. Learn how to say "fruit" in Polish with help from this video.
Not sure how to plan a funeral? A well-planned memorial service honors the deceased and comforts those who are grieving. Learn what steps to take when planning a funeral in this how-to video.
Jeff Ritter from the PGA shows you how to eliminate your slice by focusing on your swing shape. The way this is done is by eliminating any bad waggle from your gold swing. In order to correct this you take two balls. The first ball is set behind the tee about a foot back. A second ball is then placed a little further back by about two inches and close to your position. The first ball is noted as the inside ball and the second is noted as the outside ball. What you do from here is on your back...
Melvin from QZPStudios takes you on a quick tutorial in which he creates an embedded text effect in Photoshop. This could be a useful trick for website designers who want to create banners containing text which have a shadow effect.
To make a bumped ponytail start with your hair down. Put your hair up like you are going to put it half up and spray the back with hair spray and pat dry. Next, take a smaller section of the top and spray that two while patting until dry. Next, separate your bangs from the rest of your hair and gently start to pull your hair back into a ponytail trying to make it look as natural as possible. Secure with a rubber band. Spray your bump with hair spray. Next tighten the bottom of your ponytail a...
Wondering how to contour, highlight and apply blush to your cheekbones to give you a natural but defined look? In this makeup tutorial, TiffanyD shows us the ins and outs of how to use Coastal Scents Contour & Blush Palette. Be sure to purchase a quality brush; thin, cheap brushes can often times leave a face chalky and cake-y.
Shaky hands tend to be the worst when applying eleliner. Learn how to apply your liquid eyeliner smoothly and evenly with this video hosted by makeup artist, TiffanyD in which she shows us how to apply that perfect line with liquid eyeliner! "A natural look that makes you look bright-eyed and awake!"
Increased blood supply and a growing belly contribute to pregnancy itch. Take these steps to reduce the itch and gain some calm.
Kim Terrell demonstrates how to choose a bowling ball. This bowling lesson demonstrates how to pick the right bowling ball.
Get the most out of your look, turn yourself into the beauty you are with just a little makeup. Watch this video tutorial on how to create a Rihanna-inspired cat eye makeup look. Yep, that's right... learn how to turn yourself into a cat with this Rihanna makeup instructional. Wow everyone with this new look.
Amira Nagi of Samadhi Tribal Fusion Belly Dance teaching the hip slide. Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the hip slide move. Follow along with this belly dance tutorial to master this move. Hips slide right and left on a horizo...
Choose the right Camembert cheese, cut it up nicely, and store the leftovers properly: important tips to keep you in good cheese humor. In this how to video learn how to pick a Camembert cheese that is perfectly ripe. Learn what it should smell like, what it should feel like from this CHOW contributor.
Lightning is quite simply sublime. Beautiful yet terrifying all at once, it is one of nature's great mysteries (we still don't fully know why it happens) and can be deadly if you get in its path.
Choose a musical instrument to play by assessing your skills and talents in relation to that instrument. Pick a musical instrument with tips from a professional musician in this free video on music.
Depending on your space and circumstances, you will need a water tank to suit your needs. There are different tools that will work better with your home. Watch this video home improvement tutorial and learn how to choose a water tank for the space at hand.
A jigsaw can be used to cut wood timber, metal, and plastic. The jigsaw is a very versatile tool, and comes in an array of options that may or may not work for you. Watch this video home improvement tutorial and learn how to choose a jigsaw.
Depending on the job at hand, you're going to want to choose the right drill glue. There are different adhesives that will work better with metal, wood, glass, ceramic tile, or anything else you might need to bond, and that have different techniques for using. Watch this video home improvement tutorial and learn how to pick the right glue for the repair job at hand.
Here is a bird how-to video that offers tips on attracting and feeding orioles. Orioles like hummingbirds are attracted to a specific color. When choosing an oriole feeder you want to pick one that is orange. Follow along as the owner of a birding store gives you more great tips on choosing a feeder and food material for a orioles.
Want to bring some light to your garden and make it look fabulous at night? You may want to consider installing garden lights. As for what sort of lights to install, that depends on your garden and the type of effect you wish to achieve. For detailed instructions on choosing the right garden lights for your home, watch this video guide.
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to the basics of port-a-caths. Every nurse should know the basics of this technique, follow along and see how easy it is to identify and choose the port-a-cath for a patient. These medical tips are sure to help you pass your nursing exam with flying colors.
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to choose and put on sterile gloves. Every nurse should know the basics of this technique, follow along and see how easy it is to read the directions on the packaging for donning sterile gloves. These medical tips are sure to help you pass your nursing exam with flying colors.
This how-to video from makeup master Judy demonstrates a pretty bridal look inspired by Carried Underwood. She used mostly MAC cosmetics, specifically URBAN DECAY primer potion, MAC "girl friendly" paint pot, MAC "shore leave" E/S, MAC "cork" E/S, MAC "handwritten" E/S, MAC "rice paper" E/S, LOREAL intense liner, REVLON "frilly white" colorstay pencil eyeliner, RIMMEL waterproof mascara, FACEFRONT COSMETICS survival paint primer, MAC "handwritten" E/S, BEAUTIQUE "natural" lip liner, MAC "2N" ...
Here is a soft and neutral look that is perfect for any wedding guest. Follow along and see how easy it is to create a pink neutral look. This makeup look is good if you are attending a day wedding as oppose to an evening wedding.
