Chronic Pain Search Results

How To: The 15 Most Annoying Things About iOS 7 for iPhone

I've been playing around with iOS 7 for a while now, and for the most part, I dig it. It's a nice update for a stale OS, and there are a lot of great new features. But like any good piece of tech, there are a few things to be disliked. Some of these are big issues, and some could be considered nitpicking, but given that I'm fairly used to the older iOS 6 version, they feel big to me. Paper cuts always hurt worse than gashes.

How To: Siri Can Finally Display and Even Log Health Data and Fitness Activity for You on Your iPhone

Apple has finally given Siri the power to tell you things such as your current elevation and the ETA to your destination during navigation in Maps, thanks to the iOS 17.2 software update — but those aren't the biggest Siri improvements. The most significant update to Siri with iOS 17.2 is its enhanced integration with your iPhone's Health app, giving you quick access to your health data.

How To: Make Your iPhone's Portrait Orientation Lock Change Automatically Whenever You Open & Close Specific Apps

I always keep my iPhone's Portrait Orientation Lock on so that my screen doesn't randomly rotate while I'm lying down. However, there are certain apps that I do turn it off for. It's kind of a pain since you have to swipe down the Control Center and toggle the orientation lock — but that ends now. Instead of doing it manually, a new iOS update can automate app orientations for you.

How To: Uninstall Bloatware Without Root or a PC Using Android's New 'Wireless Debugging' Feature

Bloatware is a problem on Android, and it's not just a Samsung thing. Removing apps that have the Uninstall or Disable button grayed out in Settings has always involved sending ADB commands to your phone from a computer, which itself was always such a pain to set up. Thankfully, that has finally changed.

How To: Lock Down Your DNS with a Pi-Hole to Avoid Trackers, Phishing Sites & More

The Pi-hole project is a popular DNS-level ad blocker, but it can be much more than that. Its DNS-level filtering can also be used as a firewall of sorts to prevent malicious websites from resolving, as well as to keep privacy-killing trackers such as Google Analytics from ever loading in the browser. Let's take a look at setting a Pi-hole up and customizing a blacklist to suit your needs.

News: The 5 Best Free Email Apps for Your iPhone

You're a busy, on-the-go professional, so you deserve an email client that keeps up with you. "Mail" on iPhone wasn't always the best option, but thanks to iOS 13, it feels like a completely different app. That said, there are plenty of alternatives that offer a different experience. Better yet, these apps are free. You won't need to spend a dime to try them out for yourself.

How To: Upgrade a Dumb Shell to a Fully Interactive Shell for More Flexibility

One of the most exciting things as an ethical hacker, in my opinion, is catching a reverse shell. But often, these shells are limited, lacking the full power and functionality of a proper terminal. Certain things don't work in these environments, and they can be troublesome to work with. Luckily, with a few commands, we can upgrade to a fully interactive shell with all the bells and whistles.

How To: Make the Most of Your Trip to the Movie Theater with These Apps

With the list of available mobile apps for moviegoers constantly expanding and improving, seeing a film at your local theater has never been better. With the right apps for your iPhone or Android phone, you can research movies, find out if showings are sold out, reserve seats, save money on tickets and concessions, preorder popcorn and soda, and even find dull bathroom-worthy scenes.

How To: The Complete Guide on How to Build a Crystal Radio—Plus How They Work

There's a lot that goes into making a nice crystal radio set, so this is going to have to be broken down into two parts. The first part is the actual making of a functional radio, and the second part is making the whole arrangement look nice. In this part, I'm actually going to tell you more than just how to make a crystal radio, but I'm also going to explain how and why they work. Crystal radios are pretty Steampunk in and of themselves, since they were first developed in the late 19th centu...

How To: The Ultimate Guide to Customizing Your iPhone

Cases and stickers are always great, but they aren't the only way to customize an iPhone. The software on your device is full of customization options, from a better-looking home screen and cooler lock screen wallpapers to app icon changes and a system-wide dark mode. There's literally over 100 ways to make iOS on your iPhone genuinely unique, some of which are hiding in plain sight.

News: New iOS 13 Features — The 200+ Best, Hidden & Most Exciting New Changes for iPhone

Apple's iOS 13 has been available for beta testing since June, and the stable release pushed out to everyone on Thursday, Sept. 19. To help you make the most out of iOS 13 for iPhone, we've rounded up everything you'll want to know, whether a colossal feature, small settings change, interface update, or hidden improvement.

How To: Treat Chronic Inflammation

Inflammation in your body is not a bad thing if it is localized and temporary, as it is your body's natural healing response to an injury or illness. When the inflammatory response does not turn off and becomes chronic, that is when your body's healthy cells and tissues are in danger of long-term damage.

How To: Ease labor pain naturally

You've probably heard that breathing exercises can ease labor pain, but did you know that there are many other pain-relief techniques at your disposal. In this video learn: why you need support and how to put together a team, the reason you feel pain during labor and how your body copes naturally, how deep breathing works and how, why moaning, sighing, chanting, and other vocalizations can ease pain, visualization and relaxation techniques from women who've used them successfully. Ease labor ...

How To: Control pain the NLP way

Are you constantly fighting pain? Do you wish you could turn pain off like a switch? Well, we've teamed up with NLP expert Andy Austin to show you how to use Neuro Linguistic Programming (NLP) to change the way your mind interprets the pain signal, so the pain is effectively reduced or even turned off. Control pain the NLP way.

How To: Massage away shoulder pain

The shoulder is one of the most important joints, yet it is under constant stress and strain. This video, demonstrated by a nationally certified massage therapist, will show you how to massage away shoulder pain. Help others and ask them to help you! Massage away shoulder pain.

How To: Do yoga postures for menstrual pain relief

Lori Sjollema demonstrates yoga postures you can do for menstrual pain relief. They will relax the nervous system and alleviate stomach cramps and backache. The postures are: supported head to knee pose, reclining bound angle pose, and straddle pose using the wall. Do yoga postures for menstrual pain relief.

How To: Massage away menstrual pain

The menstrual cycle can be very stressful and painful for women at times. This video will show you how to relieve menstrual pains using massage techniques. You will need to find a quiet, private area to do this. Massage away menstrual pain.