Chronic Pain Search Results

How To: Identify symptoms of recent HIV contraction

It's sometimes possible to recognize when you've recently contracted HIV from signs and symptoms such as fever, rash, or swollen lymph nodes. This video will teach you how to recognize signs and symptoms of primary HIV infection that are experienced by between 40 and 90% of individuals after they are first infected with HIV. Primary HIV infection occurs during the first few weeks or months after a person first becomes infected with HIV. Symptoms include rash and/or fevers, possibly in combina...

How To: Do trigger point massage

Trigger point massage is a good technique to bring immediate relief to conditions like frozen shoulder, stiff neck, tennis elbow and headaches. Trigger points form whenever a muscle or joint is stressed beyond its capacity to recover. They are usually believed to be the result of an accumulation of toxic waste around a nerve ending. Active trigger points will create pain and discomfort.

How to Lower your gun in Halo: Reach on the Xbox 360 to make machinima

If you all remembered back in the Halo 3 days, trying to lower your gun while filming machinima was a major pain because the button combination that you needed to required you to be some kind of circuis freak! But not anymore, with Halo: Reach, Bungie has realized that everyone wants to make machinima and have released a much easier to do button combination with Halo: Reach that will allow you to lower your gun. Unfortunately, you have to be offline in order to do it, all multiplayer and onli...

Perform a backward wristlock: "Omote Gyaku"

In this video, we learn how to perform a backward wristlock: Omote Gyaku. This is a basic move that can be done in different variations. First, place your thumb on the back of their hand and turn the wrist around. After this, turn it sideways and turn it up and over. Doing this will twist the wrist and lock it so the opponent falls down to the ground with pain. Just a small amount of force sets off a chain reaction in all the joints in the entire body. Once you have this down, it's a very eff...

How To: Make a blue floral pendant necklace with two clasps

Don't be a bore and think that all necklaces have to end with a single clasp! While single clasp closures are common, they can also be a pain sometimes to open and close (if you've ever had a tight necklace that moved during the day to the back of your head and you didn't know where the clasp went then you know what we're talking about).

How To: Get rid of acne for back to school time

Justin Bieber has just become the newest Proactiv spokesperson, showing that no matter how many people are looking at you (he performs for crowds of thousands), you never want acne on your face. While you may head back to your classes with fewer people paying attention to your face, pimples can still be quite the pain in the ass.

How To: Craft a very easy origami gift box for beginners

Don't get us wrong: We adore gift boxes, as they let us both conceal a gift and make the gift look more appealing by wrapping up the box in pretty wrapping paper and smacking a bow on top, but there's one big gripe we have about them. They either come in Small, Medium, or Large. So if your gift doesn't exactly fit one of those predesignated sizes, then the box is either too small in areas or too large, which is a pain.

How To: Play Farmville on your iPhone or iPod Touch

If you are a Farmville junkie, then you know the pain of being separated from your farm while at work, weddings, or other occasions that demand being away from your computer. This video was made for you. It will teach you how to play Farmville on your iPhone using a free app called CloudBrowse that circumvents the iPhone and iPod Touch's lack of Flash capabilities. If you have one of these powerful tools, you need never let you farm languish again.

How To: Create a realistic leaf animation in 3ds Max

Want to get into the fine, intricate workings of leaf? Leaves are very detailed, and very common in nature, so everybody knows what they look like, how they feel, and how complicated they can be to replicate. But if you're up for the challenge, this video tutorial will show you how to recreate leaves in 3ds Max. Learn to create a three-dimensional leaf animation in 3ds Max without the pain of opacity mapping. Check it out. Get back to nature.

How To: Kayak without back pain

We caught up with Doctor David Lorczak to discuss the benefits of proper outfitting and posture to promote a long and healthy kayaking career. In Dr. Lorczak’s opinion the advancements in the Bad-Ass outfitting allows the kayaker to maintain better posture while allowing slight movement of the lower torso. This movement is key to maintaining a healthy spine in a sport that is brutal to that area of the body. Have a listen to Dr.Lorczak as he explains the relationship between proper posture, g...

How To: Remove the blower motor resistor in a Saturn S-Series

One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...

How To: Do ab rockers

No pain, no gain. We're not exactly the biggest fans of this philosophy, but when it comes down to losing weight and becoming lean and trim, exercise is the only way to look great. Check out this fitness video to learn how to do ab rockers that'll contract your ab muscles quickly for a tight, strong midsection.

How To: Eat a diet to help get you closer to six pack abs

With this video, we learn how to eat a diet to help get you closer to six pack abs. At the end of the day, calorie counting is a pain and not worth it. You can spend hours using charts trying to find the calories in each little thing that you buy. For a diet to lose fat, you need to eat whole foods. You will need nutrient dense food instead of foods that have sugar and fat instead of them. If you are eating whole foods, then you will not need to count the calories because you can't go wrong w...

How To: Pierce your own ear with a safety pin

In this tutorial, we learn how to pierce your own ear with a safety pin. Remember if you are going to do this, you should be able to deal with some pain. First, you will need to mark the spots on both of your ears where you want to pierce it. After this, check in the mirror to make sure they are evened up. Next, you will numb your ears with ice cubes if you prefer. From here, stick the safety pin in your ear where you marked and then slip the earring in after this. Hold a paper towel up to it...

How To: Prepare yourself for baby labor and delivery

In this video, we learn how to prepare yourself for baby labor and delivery. First, make sure you bring change for the vending machines, labor and delivery can take a lot of time. Watching the pain of the delivery process can drive you nuts because you want to rescue your wife. Don't be rude to the caregivers and make sure to help your wife by giving her an amazing foot massage. You will also want to give your wife a gift to show her you love her. Make sure you do NOT faint, this will make th...

How To: Get your heart torn out with film effects

In this video we learn how to get your heart torn out with film effects. First, go to the butcher's section of your market and find a gross piece of meat. Then, cut a hole in your shirt and grab some fake plastic blood. Soak the meat in the blood and then place it into the shirt. Have one of your actors push their hand into the shirt and act like they are tearing a heart out. After you do this, have the other actor act like they are in severe pain. This will finish our your heart torn out fil...

How To: Paint orchid flowers with watercolor paints

In this video, we learn how to pain orchid flowers with watercolor paints. Start out by using a light lilac color on the petals. Use a thin brush to push the colors around on the picture so you have slight shading around the different petals. Use a darker purple color in the middle of the flower. Then, use a yellow color in the very middle. Add in a green leaf and stem on the bottom of the flower. Use a paper towel to smudge any excess moisture or water off of the flower to make it more prist...

How To: Walkthrough chapter 8 - Deadpool in Spider-Man: Shattered Dimensions Xbox360

After recovering the last fragment from Electro, Spidey is on his way to finding the next fragment. If you couldn't believe that Deadpool came back to life, can you believe that they gave him his own TV show? Yea, go figure. Well, our favorite merc with a mouth is puttin' Spidey on his tv show, Pain Factor, and if he can survive, he'll get a prize: the next fragment. In this video you will get a full walkthrough of chapter 8 along with the final boss fight.

How To: Install a shade cloth in your backyard

If you enjoy spending time outside, but can't stand being in the sun for too long, you have a bit of a problem. Buying patio furniture or an umbrella is a good idea, but it can be a pain lugging it around, especially if it's not weatherproof. Another great option is creating a shade cloth.

How To: Understand rheumatoid arthritis

In this tutorial, we learn how to understand rheumatoid arthritis. This concentrates by attacking the joint spaces and causing a reaction. This doesn't happen for an exact reason, but it usually occurs in older individuals between 40-60 years old. This also occurs in young children rarely. The symptoms are when the joints become inflamed and painful. This happens around the knees, ankles, neck, and more. This attacks both sides of the body and the same body parts at once. Fatigue, fevers, mor...

How To: Make DIY lace-up ribbon high heels

As kids, we had dreams of becoming a prima ballerina and dancing for the New York Ballet Company (while we loved dancing around our house in our skivies, we think it had more to do with the pretty tulle skirts and beribboned toe shoes). Dreams discarded, we are nevertheless still in love with any combination of ribbon and shoes.

How To: Pierce your cartilage

In this tutorial, we learn how to pierce your cartilage. To do this, you will need: gold/silver earring, alcohol, and paper towels. To start, you want to mark the spot that you want to pierce, then clean your needle and the area with rubbing alcohol. Now, pierce the needle through the area you want it to be. Keep pushing the needle through until you get to the other side, then replace the area with the jewelry as you go. You will pass several different layers of skin and cartilage, so be prep...

How To: Prepare for a navel piercing

In this tutorial, we learn how to prepare for a navel piercing. First, know how much the piercing will cost, so you are prepared to pay for it. Next, do your research on how to clean and care for your piercing. Cleaning it with salt water and a cotton ball will help keep the piercing clean and infection free. You should also know what kinds of piercings to avoid. You can get a larger gauge for your belly button, which will cause more pain depending on how large you go. Also know that the pier...

How To: Hygienically pierce your own lip at home

In this tutorial, we learn how to hygienically pierce your lip at home. First, you will need a sharp needle that is cleaned with rubbing alcohol. Next, draw a line on your face where you want to pierce your lip. Next, grab your lip so it's taut, then place the needle into your lip. Go slower so you feel less pain while it is being inserted. When you get to the other side, insert the jewelry where the needle was, so it goes inside seamlessly. Once you get the jewelry to the other side, place t...

How To: Gain muscle mass by eating ten bulking foods

Though we're currently in the middle of summer and most of us are either relaxing poolside or beachside, for teenage boys looking to make it as a star player on their high school's football team, summer means major sweat and pain time. Football players do gain a certain advantage out on the field when they increase their muscle and bulk up their frame, so many guys will work out hardcore while eating thousands of calories a day (think Taylor Lautner).

How To: Make a papier-mâché Halloween pumpkin

In this tutorial, we learn how to make paper mache Halloween pumpkins. You can purchase the pumpkin already made in the correct shape. When you are read to paint it, use orange pain and then a darker color in the creases to make it look realistic. You may need to smooth the pumpkin out before you paint, to make it easier to paint. Let the paint dry when finished, then add a gloss on. You can also paint on faces and different designs if you want to spice things up. You don't have to paint them...