Chronic Pain Search Results

How To: Crack open a resilient coconut

Coconuts are delicious, but such a pain to break open… why is that? Though that mystery may never be solved, the mystery of cracking open a coconut can be. This video teaches you just how to crack open a coconut. He does struggle through his attempt, showing you that it is a very hard task, but gives you a very successful alternative to opening it when all else fails.

How To: Touch up eyes in Photoshop

This tutorial teaches us how to touch up eyes while using Photoshop. First, open up Photoshop and zoom into the eyes on a picture you want to touch up the eyes on. First, select the adjustment layer icon and brighten the image. Next, invert the mass and select the "v" key, then pain the eyes on both sides. Next, click "filter" and then click "blur" so you will soften the edges so the picture doesn't look fake. Now, you can click on "before and after" to see what the picture results look like....

How To: Begin meditating

In this video, we learn how to begin meditating. To start, sit in a position you are comfortable in, and you won't need to move in. Find the right balance between feeling alert, yet relaxed completely. Adjust the position of your body so your breathing and circulation are completely natural. Make sure you have no aches or pains that may interrupt your attention. Relax every muscle of your body, starting with your forehead working your way down. Remain in this relaxed state for as long as you ...

How To: Get the auto-tune effect for GarageBand 08

In this video tutorial, viewers learn how to create a auto-tune, T-Pain effect in the program, Garage Band. This task is easy, fast and simple to do. Begin by opening the program and import the vocal audio. In the time-line under Advanced, increase the Enhance Tuning to 100 and check Limit to Key. Then open the Track Info Pane and go to Details. Now set the Reverb to 30% and Echo to 17%. This video will benefit those viewers who are interested in music editing, and would like to learn how to ...

How To: Eliminate refrigerator smells

Is your roommate's food always in the fridge longer than it should be? Is their meat rotting, forcing you to take care of it? Living with other people can be a pain, especially when it comes to the one place that you all share— the refrigerator. Keep your sanity and senses by transforming your funky smelling fridge into a pleasant aroma of charcoal...

How To: Get unlimited mini-nukes in Fallout 3 using a glitch

If you're looking to get an unlimited number of mini-nukes in the game Fallout 3, this tutorial is what you need to follow. In the video, you'll find out what it takes to make sure you have the most powerful weapon in the game for you to use against the mutants of Fallout 3. It's pretty easy to follow and will ensure that you'll always bring a good amount of pain to any battle. Good luck and enjoy!

How To: Replace old shoe molding in your home

It may not seem like a big deal, but it can be for some homeowners. Shoe molding around your cabinets and island tables, can asily be damaged or become worn out over a long period of time. Replacing it, may seem like a pain, but it's really simple and can be done in no time. Check out the tutorial above on how to replace old shoe molding in your home today. Good luck and enjoy!

How To: Find APR, EAR & amortization for payday loans in Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 623rd installment in their series of digital spreadsheet magic tricks, you'll learn how to see the pain that pay day loans inflict on people using Excel. Learn how to calculate APR (Annual Percentage Rate), EAR (Effective Annual Rate), an Amortization Table and the EAR for a loan that takes a fee out up front. Learn ...

How To: Maximize suitcase space when packing

Traveling can be a fun and eventful experience for you and family members. But something that can be a bit of a pain is the idea of packing and unpacking. Many people tend to throw things in there because it's easy to do. But this can result in wrinkled clothing as well as a suitcase that isn't being used properly. In this tutorial, you'll find out how to maximize your suitcase space when packing. This will not only result in more space, but nicer looking clothes. So good luck and enjoy!

How To: Check the A/C pressures on a car

It can be a pain driving in a hot car during a scorching hot summer day. So the best thing to do, and one of the most obvious, would be to turn on the A/C. But if you haven't had the A/C checked or worked on in some time, it may not be performing to it's fullest capabilities. So in this tutorial, you'll find out how to check the A/C pressures on your car. Good luck and enjoy!

How To: Flirt with a guy over text messages

Love is never easy. It can be a messy thing that can cause two people to feel a whole lot of pain or joy. But who's talking about love? In this tutorial, you'll be finding out how to flirt with a guy over text messages. It may seem like something that isn't as good as flirting with them in person, but it still works. So good luck, enjoy, and maybe this advice will work so far that you could even use the L word later in the future.

How To: Easily change the security settings to IE 8

Having security setting on your web browser is a pretty important tool. It keeps you safe from potential hackers and makes sure you don't visit unsafe sites that could lead to a virus. But sometimes the security settings on a web browser can be a pain and the best choice would be to turn it off. So in this tutorial, you will learn how to easily change the security settings to INternet Explorer 8. So sit back and enjoy!

How To: De-stress with self massage for your shoulder and neck

In this video tutorial, viewers learn how to de-stress with a self massage for the shoulders and neck. This process can be done anytime of the day and only takes 5 minutes to do. Begin by squeezing the sore shoulder with the palm of your hand. Now raise the massaging arm up and hold the elbow. Now start massaging the back of the shoulder blades. Then use the palm of your hand and press it against the neck. Continue squeezing the neck and shoulders until the pain is relieved. This video will b...

How To: Easily get autotune in Garageband

User tomreviewer shows us how to get autotune in GarageBand. Open GarageBand and create a new project. Make sure the Key is set to C. Delete the default track by clicking on Track, then Delete Track. Start a new track by clicking on Track, then New Track. Select Real Instrument Track when prompted and click Create. In the sidebar that opens click on Vocals, then Male Basic. Any of the Vocals, however, can be used. Press the Record button and record your voice. Click on the Scissors icon in th...

How To: Paint nails in a neon yellow and orange art design

This video will illustrate us how to paint our nails in neon yellow and orange art design. Here are the following steps:Step 1: first off all take nail paint remover and rub your nails with it to remove any previous application .Step 2: Now take the neon yellow paint and apply a very thin coat of this paint on all the nails. Now let it dry.Step 3: Again take the yellow paint and apply the second coat.Step 4: Now take the orange paint and apply polka dots of ths pain t on all the nails. Let it...

How To: Tape your ankle to prevent an inversion ankle sprain

First locate the distal fibula and stabilize the distal leg with your non mobilizing hand. If the position of the fibula with anterior and posterior glide provides no pain then you will need to apply a five centimeter piece of tape 2. 5 centimeters anterior to the distal fibula with the distal fibula exposed under the tape's edge. Relocate the distal fibula and hold another piece of tape near the distal fibula, then you will need to wrap the tape circularly around the leg. You will also need ...

How To: Reduce a fever naturally

Dr. Jeanne Galloway shows you how to reduce a fever naturally. The primary goal seems to be is to reduce the suffering. This may have a harmful effect because fevers are the body's natural ways to kill off bacterial or viral infections. If you kill off a fever too soon you may prolong the illness. Some tricks to reduce pain include tepid bath that is not too hot or too cold. Putting lavender essential oil or vinegar in the bath it may bring down a fever. Another thing is to hydrate because a ...

How To: Make easy grilled pork with marinated pork chops

This is a video showing how to make grilled marinated pork chops. It is marinated in oyster sauce, garlic and ginger. She then minces garlic, ginger and cilantro. She also adds sugar, oyster sauce and another seasoning sauce. She also adds water, salt and pepper and mixes. She then submerges the pork in the sauce. She places oil in the hot pan and then places the pork chops in the pain. The pork chops are allowed to cook on high heat and are then removed and sliced into strips on a cutting bo...

How To: Pluck your eyebrows with some simple tips

In this video tutorial, viewers learn how to pluck the eyebrows. Users will need a pair of tweezers and manicure scissors. To reduce the pain, users can use an ice cube to numb the area, use a dental numbing gel or use a hot towel to open up the pores. The eyebrow should begin at the corner of the eye and nostril. For your arch, it should line up with the nostril and pupil. The length of the eyebrow should begin at the outer corner of the eye and nostril. This video will benefit those viewers...

How To: Mend a broken heart after being dumped

This video discusses how to mend a broken heart after being dumped by a significant other. The video starts with a question being asked a guy who was just dumped and now his best friend is trying to go out with her. The presenter takes a satirical stance on the question and basically says time heals all pain. The presenter then says that is why they waited four months to answer his question, in the hopes that his broken heart would be healed. Finally, the video offers the advice of moving on ...

How To: Wrap your hands for boxing when fighting

A boxer knows that during and after a fight, their bodies will be aching. As a part of the job, they grit their teeth, focus and get past the pain. The most important part of a boxer's body, though, is arguably his hands. A boxer depends on his hands to win fights and to train. The best thing one can do to protect their hands is to wrap them properly. This video will show you exactly how to wrap your hands so that they are cushioned and protected against injury. An ideal wrapping job would pu...

How To: Stretch a stiff neck

Relieve the pain of a stiff neck and loosen up with these detailed and helpful activities. Learn how to have a better posture, and then some great and simple exercises that stop problems with a stiff neck. These exercises are well described and easy to follow, and are effective in reducing problems with a stiff neck. Not only do these tips help with a stiff neck, they also help with relaxing. The video also helps with when to do these exercises and how many to do, to feel the maximum benefit ...

How To: Break in hiking boots

Breaking-in hiking boots can be a pain. Get tips and advice on backpacking, hiking, and the great outdoors in this video tutorial. Take action: use more time to break in bigger boots, wear boots around the house first, and avoid long hikes. John Flaherty, the instructor in this how-to video from Live Strong, has a great love for the outdoors. In 2003, John and his wife started Central Coast Outdoors in northern California. His company provides hiking, kayaking, and biking services for those w...

How To: Give a deep therapeutic massage

After a long, stressful week, we can only think about two things: How much our back hurts and how much we want a massage. Stat. Thankfully, if you are plagued by aches and pains you don't have to shell out most of your week's hard-earned money to get a nice massage at a spa. In fact, you (or your spouse) can do it at home with some simple techniques.

How To: Do the yoga bow pose

The Bow Position is a devotional pose and can relieve back pain. Learn how to do the Bow Pose in this yoga video lesson. Take action: get into plank position, bow knees, bow chest, bow hands, and bow chin. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy...

News: Replacement Joints with Antibiotics on Board Mean Lower Chance of Infection & Fewer Surgeries

For about a million Americans each year, a joint replacement brings relief from pain and restored mobility. But, 5–10% of those people have to endure another surgery within seven years, and most of those are due to an infection in their new joint. If doctors could treat infections more effectively, patients could avoid a second surgery, more pain, and another rehabilitation.