I could not stop laughing at this walkthrough. It's Christopher Florence, and he's going to take you through the original Sonic Jam on easy, "you know, no stress". "Nothing to worry about". At about 5:52 or so he starts talking about chili cheese dogs. It's great.
Have the power to stop someone else from suffering. Learn how to spot and treat this breathing disorder associated with stress. Help someone with hyperventilation.
Male instructor shows how to apply mulch to your garden to help kill weeds in your garden. Video stresses being in good condition when mulching because it is quite an active task. Apply mulch to your garden bed.
This Halloween, serve up a treat to your friends and children with these spooky ghost-shaped meringues. If you love meringue desserts, this will be quite the Halloween treat, with their adorable anise eyes.
This how-to shows a great muscle combo workout: legs and abs. Men's Health, the preeminent source for fitness videos, breaks it down for you.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a mouse.
Learn how to tie the offshore swivel knot with this knot tying instructional video. The offshore swivel knot is exceptionally strong - if one strand breaks, the other will probably hold regardless of the amount of stress on the fishing knot! Often used in conjunction with a Bimini twist knot, it can also be used to attach a hook. Hopefully this knot tying lesson will help you master the offshore swivel fishing knot! Tie the offshore swivel knot for fishing.
Workout expert Joel Harper takes the viewer through a step-by-step regimen of doing beginner workout with resistance bands. This workout schedule is very important and should be done as described in the video, otherwise, the body might retain some of the stiffness which could cause injury during the heavier workout that follows. Joel also stresses the point of avoiding over-exertion, which could also cause injury. The best thing about this beginner's workout, as demonstrated by the sister of ...
If you missed our previous posts on Iraqi artist Wafaa Bilal's attempt to go cyborg, here's the short and skinny: First, Bilal announced a plan to implant a camera in his head, a project entitled 3rdi, which would record his daily life while simultaneously feeding the images to monitors at the Arab Museum of Modern Art in Doha, Qatar. Then, he actually did it (and, yes, it was gnarly).
Even if you don’t have time for yoga classes, this simple breath awareness exercise can fit easily into the most stressful day. It only takes a few minutes, and will have stress melting away in no time.
Fight anxiety with food Most of us get exposed to anxiety and social problems that increase depression.
This video tutorial stresses keeping on top of your car's tire alignment. If there is a problem with your tire alignment, it can cause your tires to wear out excessively and uneven. One of the few tips on detecting if your alignment is off is when taking turns. If your car feels like one tire is pulling in a different direction then others, then you might have a problem. They insist on getting your tires alignment checked before it can cause any long term damage to your tires and/or suspensio...
So you've made a lot of beautiful cookies, bars and brownies to give out as presents but don't have that much pretty packaging. Don't worry; Anne shows you how you can use things you have lying around the house to make some gorgeous presentations. Save yourself not only stress, but also some of your hard-earned cash as well.
Pregnancy massage may reduce stress, decrease swelling in arms and legs, and relieve aches and pains in muscles and joints. Pregnancy massage is becoming increasingly popular with mothers-to-be. You might have heard of it before, but may not know what it involves or who to go to. So if you're a mother-to-be or know one, certified pregnancy massage therapist Sue Hare is going to show us what pregnancy massage is really like. Remember pregnancy massage and differs from regular massage, watch th...
There's three types of animal lovers in the world. The first are your basic pet owners. The ones with a
Want to increase your creativity, attention span, intuition, self-knowledge—maybe even your sense of oneness with the universe? Start meditating on a regular basis. In addition to improving your concentration, mental health, and capacity to handle stress, regular meditation practice has also been scientifically proven to have numerous physical benefits such as lowering your blood pressure, improving your immune system, and adding more life to your years.
In late 2011, representative from China, Russia, Tajikistan and Uzbekistan submitted a proposal called the International Code of Conduct for Information Security (ICCIS) to the UN Secretary General Ban Ki-moon that called for international consensus of a global set of rules and regulations that standardize information flow on the internet.
Alleviate your holiday shopping stress with this handy shipping deadline cheat sheet. It's all about organization (or the willingness to shell out extra for speedy delivery rates).
This video slideshow from Southwest airlines, demonstrates the current procedure for boarding a flight. Follow along with the tips so your trip goes as smoothly as possible. Southwest airlines now allows passengers to check in at home or at any computer up to a day before the flight, to decrease stress and rush at the airport. Watch this video travel tutorial and learn how to board a Southwest airlines flight. Board a Southwest airplane.
When it comes to shooting a great Instagram story, spontaneity is often key. Who doesn't love seeing something unexpected pop up on their feed? That said, to catch those moments, you need to be quick, and the standard method for opening Instagram's Story camera isn't that. Instead, try this method the next time you need to document something in a flash.
High blood pressure (hypertension) is a common medical condition that can eventually cause serious health problems such as heart disease, kidney failure, vision problems, stroke, heart attack, and more.
Need a remedy for your sore muscles after going the gym? Rather than spending money on expensive warming rubs, you can whip up your own DIY, all-natural warming rub concoction in the comfort of your own kitchen using a double boiler, olive oil, beeswax, and various spices.
Gift-giving to your loved ones shouldn't be too time-consuming or strain your savings. Immortalize your special Instagram moments with family and friends by turning them into refrigerator magnets.
You don't have to be a body language expert to know when a person is displeased or uninterested, even if the person is smiling and nodding at everything you're saying. Subtle clues like slight downward grimaces in the lips or hunched shoulders are immediate giveaways of a person's current mood or intent.
If you want to avoid catching the cold this season, act like a complete germaphobic nut and wash your hands frequently. Wear gloves to avoid directly touching frequently-touched public surfaces that may carry germs, such as doorknobs and handrails.
Remember Big Dog? Or Big Dog's counterpart, Little Dog? Well, Boston Dynamics has added a new member to their creepily-moving-calvary.
The most important Obama decision is over. Sasha and Malia Obama have picked their puppy! People.com reports that the Portuguese Water dog rescue will arrive at the White House shortly after Spring Break.
Whether you've got itty bitty titties or mastadonic magumbos, a well-fitting bra is appreciated by many.
Piezoelectric Energy In this article, I'll show you how to make a small, wallet-sized device that generates electricity from kinetic energy. The concept is simple: Piezoelectricity is the charge that is produced when certain solid materials (commonly ceramic and crystal) in response to mechanical stress. Piezoelectrics have many applications; in speakers, actuators, sensors, even fuses. For more information, click here.
The point of any workout is to stress your body and initiate an adaptive training response. Period. What are appropriate levels of stress necessary to achieve the adaptive response? In terms of the cardiovascular system, studies have shown that it usually takes about two minutes to get the heart rate into the training zone. Once there, the heart shows an adaptive response after five more minutes of training in the zone. Total minutes needed to get an adaptive response from your heart? Seven.
If you have a Swiss ball, then it's probably about time you used it, and the "lying Swiss-ball row with external rotation" is a great exercise to try out. Men's Health gives you the lowdown on this arm workout. As with the incline bench row, you will work your back, biceps and forearm muscles.
Negative chin-up… what's that? It's when you focus more on coming down than going up. And Men's Health shows you just how to do the "negative chin-up" exercise. Chin-ups will work your back, biceps, and forearms muscles.
To maximize your arm muscles, the "standing barbell curl" is the perfect exercise. To better maximize your muscles, keep tension on the arms throughout the move. This triceps muscle exercise from Men's Health is great for any man looking to get in shape.
This incremental workout from Men's Health is a great way to tone your back. Pay special attention to the technique!
This improvisation on the classic row is a great way to improve your upper back muscles. Men's Health suggests holding the bar higher for optimal toning.
Even thought this exercise has the word negative in it, doesn't mean it isn't good. Men's Health shows you exactly how to do the "negative crunch" exercise, where you need to lean backwards into a 45º angle and work your abs.
Nobody could predict the success of Microsoft's Kinect, not even Microsoft themselves. So, it was quite a surprise when it ended up earning a Guinness World Record for fastest-selling consumer electronics device, and an even bigger surprise to see people buying one that didn't even own an Xbox 360.
People tend to carry a lot of tension in their head and neck. Throughout the workday our necks take the brunt of the stress. So, why not offer your partner a relaxing massage when they get home? Watch this 9 part series with your partner and learn techniques you can use to relax each other and make them feel great. You will love these professional level massage moves so much, you will never want to leave the table! Give a professional head and neck massage - Part 1 of 9.
Did you play Cat's Cradle as a kid? Well, there's more to string figure art than just Cat's Cradle or Jacob's Ladder. This string art video demonstrates how to make a string figure North Star. Song: Laurent Wolf - No Stress
