Take a look at this instructional video and learn how to use Teflon tubing to help prevent the further breakdown of cracked grommets. Teflon tubing also helps protect the racket frame from the stress of tensioned string.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has yoga poses to help you firm your butt. Watch and learn how a few lunges and beds can help strengthen your gluteus maximus.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has yoga tips on what to do and what not to do when you are doing a head stand. Watch and learn how to properly do a head stand in yoga.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. In this how-to video Tara Stiles shows you how to do a one arm yoga head stand. Watch and learn how to balance your core and your weight to do a yoga one arm head stand.
Yoga is for everyone, not just yoga lovers. Yoga is even for those couch potatoes. It helps relieve stress and tension. This how-to video has yoga poses you can do on your couch. Watch and learn how to sitting poses and twists that will help you relax.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has a few inversion poses that will brighten up your mood. Watch and learn how how easy it is to invert your body with headstands, handstand, and forearm stand.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has restorative yoga poses that will help you chill out. Watch and learn how to relax your body with seated forward bends.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. In this how to video Tara Stiles shows you how to bend over backwards with this yoga routine that anyone can do. Open your back by practicing these yoga back bends.
Watch this how-to video to make a screw with a big head. If you have a problem with that little screw on your computer, make a bigger head from it. It's fast and easy to do, sans any stress.
This video goes over the entire process of a paraffin bath - from set up to application, for stress relief and muscle relaxation.
EFT is a highly effective way of dealing with Post Traumatic Stress Disorder (PTSD). If you have an event in your life that you need to be at peace with, this video will help you. Tapping (EFT or Emotional Freedom Technique) is a way to take away the emotional component of the memory. If you find the event too painful to visit on your own, please consult a qualified EFT Practitioner.
Massage therapy can relieve a lot of tension, pain, and stress. Watch part one of this video to find out how to properly apply the technique of Thai massage.
Lars discusses an organic fire ant control method developed at Texas A&M university. Lars stresses on the safety and environmentally friendly factors these products practice.
Mitochondria are known as the powerhouses of our cells because they generate energy to power them. But they also play a key role in the death of cells when they're damaged, infected, stressed, no longer needed, or at the end of their life.
Dr. Beverly Thorn explains how controlling your thoughts can help to control your chronic pain.
Everyone could benefit from shedding a few pounds, but what about those who need to lose a little bit more weight? Exercise isn't an option for everyone, with as busy as our lives are right now. It's hard to go running and do a few pushups when you have a hard enough time scheduling your day already. But if you're looking to shed a couple pounds here and there— without lifting a finger— this two-part video will help you out with some Jedi mind tricks!
Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...
English can be difficult because few words are spelled phonetically, and every rule has exceptions. But you can become a champ in no time by memorizing a few basic rules.
The day before a 5K race can be an exercise in stress as you wonder what to eat and drink and when to do it, as well as about the race the next day. This video should help alleviate the first concern by giving you tips on what to eat and drink in the 24 hours leading up to a 5K to ensure that you are as well-nourished and hydrated as possible for your race.
You don't have to stress out about hosting the perfect family Thanksgiving dinner! You can make a fun and engaging centerpiece just from things you can find around your house, and this video shows you how to make a fun turkey centerpiece, or flowers on a gourd.
Want to impress your doctor? Check out this video and learn a few fancy names for common problems and soon your doc will be in awe of your smarts.
Reduce the stress and complications of castration on both farmers and cattle. The Callicrate Bander is a non-surgical and non-chemical way to castrate. This instructional video shows the simple steps for how to castrate livestock with Callicrate Bander, and how to keep the animals healthy and free from tetanus.
This weekend, take some time to escape from the business and stress of your daily grind. Make a hammock and lay around in it. Fit for a city and you can make it even without much knowledge of sewing machines.
Make your very own Piñata in 10 easy steps! The Pinata is a useful stress reliever or party game any time of the year!
This is the tenth part of my video series on learning Hindi. We come to more verbs, simple present and present continuous and imperative, as well as postpositions (prepositions which come after the noun). Pronunciation and gender (masc or fem) is stressed and is in IPA.
This is the seventh part of my video series on learning Hindi. We come now to basic vocabulary, such as countries, languages and animals. Pronunciation and gender (masc or fem) is stressed and is in IPA.
This is the sixth part of my video series on learning Hindi. We come now to basic conversations, such as those while socializing. Pronunciation is stressed and is in IPA, and some exceptions to pronunciations are noted.
Watch this video to learn a few strokes that will dissolve neck pain and stress.
Your smartphone is likely full of COVID-19 news and coronavirus panic. These are scary days, and there doesn't seem to be any end in sight. If you're having trouble coping with the stress and anxiety the virus brings with it, know that your iPhone or Android device can actually help you, rather than just bring you further down.
Killing more than 29,000 people each year, infection with Clostridium difficile (C. diff or CDI) is the most common healthcare-associated infection in the US. In a disturbing development, new research reveals recurring cases of the infection are soaring.
Primarily caused by the bacteria Borrelia burgdorferi, Lyme disease is the most common tickborne disease in the US. By all predictions, 2017 is expected to be a banner tick year in several regions. If you have children, it is important to know what to expect.
As a part of the already crowded field of diseases transmitted by ticks, you may not know the disease babesiosis, a dangerous infection caused by a parasite that infiltrates blood cells.
Sail away from stress in the Golfe du Morbihan, in southern Brittany, France. Take a "Tour Du Golfe" boat ride to explore the tranquil blue waters and islands rich in legends. See the Stones of Carnac, believed to be older than Stonehenge.
In this video, we learn how to install games to the Xbox 360 hard drive (Xbox 101). When you install a game to your console, it can have a lot of positive effects. The first one is: the disc won't spin constantly. This means less stress on the console, making it happier. Next, it will have a better overall performance and make the games load faster. Your system will also run quieter than before! You can install any game by going to the game details and then installing your choice of game. Usi...
Tara Stiles teaches us how to reduce anxiety using yoga in this video. You can do this any time of the day, and it will help you relax and have some time for yourself. Start by sitting up against a flat surface, and rest your hands on your knees. Close your eyes for a few minutes, following your breath. The thoughts will still happen in your head, but try to focus on your breathe as much as you can. After you do this, take your body to the side and bring your arm around your head while lookin...
In her music video for "Why Don't You Love Me?" Beyoncé plays a stereotypical '50s housewife dressed up in hourglass shaped skirts and dresses. While the bootylicious diva looks pretty and dainty, she also hates the life she's living. That's why, in one scene, she calls her lover in tears, her dark gray smokey eye makeup running down her cheeks while she smokes a cigarette.
Country Story hacks, cheats, glitches. How to hack Country Story. Watch this video tutorial to learn how to plot hack Country Story on Facebook (08/22/09).
Take the stress out of your Thanksgiving dinner showpiece when you roast up a moist, golden bird. Learn how to cook the perfect Thanksgiving turkey.
Check out this 1959 instructional film on how to manually set type on a letterpress. You can use these techniques to create posters, chapbooks, artist prints, and all kinds of D.I.Y. old school printing fun. All graphic designers and anyone working in the printing should check this out. The video demonstrates basic principles of typesetting and distribution. The film stresses the correct way of manipulating the type, spotting letters before they are chosen and the importance of following copy...
Massage has been around for a very long time. It has been proved that massage can help reduce stress, improve circulation, and create a feeling of well being. 54% of doctors recommend massage therapy. 85% of all diseases are believed to be stress related. Giving massages is fun and helps build muscle strength in the legs and arms. First you want to remember fiber direction when giving a massage. Start by warming the muscles up by kneading the tissue rather than using any techniques to really ...
