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How To: Do the beginner pilates move the Seal

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:

News: Augmented Reality Cinema App Takes You to the Movies—in Real World Locations

The yet-to-be released Augmented Reality Cinema app is sure to make avid movie fans across the world drool. The concept is genius and appears to be quite seamless as well: Simply install the app on your iPhone, take a stroll through your city (supported cities have not yet been released, but the video below shows London), and aim your phone at various locations to view movie scenes that have been previously shot there.

How To: Create a Twilight Zone-style opening in After Effects

In this clip, Chad Perkins shows you how to create various elements for use in a Twilight Zone-esque TV show opening, using After Effects, Photoshop, Illustrator and Cinema 4D. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step ins...

How To: Use saturation curves in color with Apple Color

In this Apple Color tutorial, Richard Harrington along with color expert Robbie Carman create the Pleasantville effect in Apple Color. Using the secondary curves, specifically the saturation curve, to isolate just the yellow in a taxi cab everything else in the video clip can then be desaturated to create this popular effect.

How To: Use trashing preferences in Final Cut Pro

In this Final Cut Tutorial, Richard Harrington shows you how to clean up the Final Cut application when it starts acting up with bugs or other problems. Many times this can be caused by a corrupt preferences file or other user settings related to Final Cut Studio. These tips are also handy when performing an upgrade installation or reinstallation.

Use Photoshop CS4 feature: Content Aware Scaling

In this episode of Photoshop for Video, Richard Harrington takes a look at a new feature in Adobe Photoshop CS4 called content aware scaling. This feature allows a user to define a region or a graphic to scale or not to scale when the image is resized, giving tremendous flexibility to not have certain parts of a photo distorted when other parts are stretched.

How To: Do keyframing color correction in Final Cut Pro

In this episode of Final Cut Help, Richard Harrington takes a look at keyframing the three way color corrector in FCP. As details change in a movie clip you can have the filter adjust its values over time. This example uses a video of a bird starting in a bright sky and ending in water which is darker, the contrast transition is controlled by keyframing the saturation and color correction.

How To: Fix exposure in Final Cut Pro

In this Final Cut tutorial, Richard Harrington discusses the common problem of backlighting, exposure and what can happen when shooting video outdoors. Proper exposure of all elements in a shoot can be a pain to achieve with a bright sun and blue sky but using the three way color corrector in Final Cut Pro, Richard is able to make all the elements pop.

How To: Use the Auto Blend Command in Photoshop

In this Photoshop tutorial, Richard Harrington takes a look at the auto blend command that allows you to merge multiple pictures together into a single larger document. When you have a large scan and you have to scan it in multiple pieces and then stitch it together or if you want to stitch together panoramic photos for a virtual scene this photography tool becomes quite useful.

How To: Correct white balance in Final Cut Pro

In this Final Cut tutorial, Richard Harrington discusses what to do to correct your film when you shoot footage with the wrong white balance setting. This is a common problem if you step outside after shooting inside and you forget to rewhite balance. Richard uses the three way color corrector to do a digital white balance on the clip inside of Final Cut Pro.

How To: Balance out exposures in images with Photoshop CS4

In this Photoshop tutorial, Richard Harrington takes a look at balancing out exposure issues inside of Photoshop CS4. Mixed lighting on a photo can cause portions of the image to be too bright or too dark, fortunately Photoshop gives us some great tools to take care of these types of issues. Using a levels adjustment layer in combination with a color range selection, Richard is able to greatly control the lighting in a photo. The equalize command is also covered in this video tutorial.

How To: Use compression with turbo in Final Cut Pro

In this Final Cut Pro tutorial, Richard Harrington take a look at the elgato turbo.264. This is a USB add on device that accelereates the h.264 encoding you can do on your Mac. The turbo.264 comes with its own compression software with presets for iPod, iPhone, Sony PSP, AppleTV and YouTube.