In this Fitness video tutorial you will learn how to get ripped abs with a sandbag workout. The circuit will be 30 seconds of work and 30 seconds of rest. First is the half moon snatch. Keep the bag to one side of your body, pivot down, reach out with your hands, power up, over the head and to the other side. Up and over the head and to the other side. Continue this routine for 30 seconds and rest for 30 seconds. The next drill is called round the world. Pick up the bag in front, push with yo...
This video shows the viewer how to start a fire using a steel wool and a 9 volt battery. This is done by first selecting a charge battery and clean steel wool. The gently rub the battery terminals across the steel wool and blow gently. The wool should glow and become superheated. This happens because the battery is short circuiting and the very thin steel wool is being melted by the high current. Once the steel wool is hot it can be used to ignite small pieces of flammable material such as ki...
In this video tutorial, viewers learn how to create a Pandora battery for the fat PSP. A Pandora battery allows the user the process of using exploits and hacks to execute unsigned code on the PSP. Before beginning, users are advised to completely drain the battery. Begin by taking out the battery and cut it open. Use a knife and gently pry it open. Do not damage the circuit board. You will need to break the pin under the number 4. Then put it back together and place it back into the PSP. Thi...
This step-by-step video tutorial will show you how to do a high weight, low rep workout that will burn fat effectively. Yuri Elkaim of MyFitterU will show you six high intensity exercises in a circuit fashion that will have you slimmer in no time. Yuri will walk you through each exercise, including the dumbbell clean, box jumps, and speed skate lateral lines, with basic and simple instructions to make sure you do this workout safely and effectively. Visit Yuri's website for a 12-week workout ...
To watch TV on your PC you need a TV tuner. You have two choices. There are usb sticks and pci cards. The pci is an internal circuit board that goes inside your computer. The pci card is very easy to install. Literally just open the computer and pop it into an available pci slot. Then you will need to install the software that came with the usb stick or pci card. Next attach an antenna to the pci card or usb stick connector. You can scan for channels, save favorite programs, and setup recordi...
This video shows the correct procedure to dismantle a first generation iPod Nano. The presenter starts by using a putty knife (aka the iPod take apart tool) and separates the casing. Next, the presenter removes the battery from the internal circuit board by using a soldering iron to melt the soldered battery connections. A small Phillips head screw driver is then used to remove three screws from the logic board. Finally removing two small ribbon cables will free the logic board from the plast...
This video is about how to use Child's Year Cricut cartridge for a Christmas card.
This video by makemagazine demonstrates a weekend project on how to make a LED light brick. The materials required for this project are listed on the link to the make magazine page in the info box or it can be orders as a kit from the make magazine store. Take the PCB (printed circuit board) and first solder the Resisters and Capacitors as shown. Next test the LEDs and separate them using a button cell batteries. Solder the LED, PIC micro-controller, DC power connector and tilt switch followi...
A dimmer switch lighting system in your home can offer a relaxing midpoint to the standard on-off option and even cut down on energy costs. This video tutorial by Lowe’s shows how to install a single pole dimmer switch in your home lighting system. Depending on the total wattage of the lights to be controlled you’ll need to install a compatible dimmer switch. Before replacing the actual switch plate, check the power with a circuit tester to insure that the power is off.
Have you ever dropped your iPhone or iPod in water? Learn how to fix it here. Water can be very damaging to electronics because of its conductivity. You can avoid short circuiting your device by following the directions in this tutorial. Discover why water can hurt your electronics and how to dry out a wet device from the inside out. Find out how to open the device and access the logic board. With materials as simple as a hair dryer and guitar pick, your device can be as good as new!
This is an instructional video featuring Doug Prime, founder of the Future Engineers Center at the University of Massachusetts Lowell. Strip the wire and make sure the wire is tied on tightly before soldering. Don't drip balls of solder. Make sure the tip is clean. Then hold it on the joint to be soldered for 4 seconds. Then poke the solder on the surface and it will melt with the heat.
This is a video tutorial on how to make a USB aquarium powered by a under-gravel LED bulb that is powered by a USB port. With a bit of simple engineering, build a circuit to provide elegant lighting to your aquarium. Connect the wiring to the air pump for a cool lighted bubble effect. Plus, it's powered by your computer! Don't use expensive fish, or those which are sensitive to DC Currents. Don't do this project in a saline water tank, because salt conducts more electricity.
Take a look at this instructional video and learn how to take apart and put together the iPod Shuffle. First, you'll want to remove the control button. You can do this with a box knife or an exacto knife. Next, you'll want to take out the on and off button. Remove the USB case next. The case is glued onto the iPod, so you'll want to use the knife again to slice and wedge it apart. If your shuffle stops working, most likely the problem is due to a blown LED, a loose connection, or something si...
We'll base the project around a digital clock radio and a light gun for gaming; huge selections of both of these are available inexpensively second-hand, with many beautiful and well-designed examples. To enable our FPSI (First Person Shooter Interface), we'll outfit the gun with five tilt sensors, arranged at different angles on a small circuit board. A cable tethers the gun to the clock and carries your tilt and trigger signals to the clock's time and alarm control button contacts.
Need an electric outlet and don't have one? No batteries on hand, either? Well, then you should use the next best thing - potatoes! In this tutorial, learn how to make that old science fair staple - the potato powered calculator! Check it out, it really works!
Obviously, millionaires like me don't really have to worry about an empty wallet, but for the rest of you out there, having no cash when it comes time to paying a bill can be excruciatingly embarrassing.
For those of you who are as unlucky as me with your Pineapple and need to re-seat or replace the aerial connector this will show you how.
There are some pretty incredible camera techniques out there, but the biggest problem that amateur photographers run into is that they don't have the equipment to try them. You can still get some great shots, but there are some things that are really hard to do if you don't have the money to drop on expensive lenses and accessories.
Inductive charging has been around since the days of Nikola Tesla, but it has yet to be integrated into a lot of popular devices. This is partially because it's slower and more expensive than methods that involve direct contact.
A couple of months ago at the Black Hat security conference, hacker Cody Brocious gave the hotel industry a nasty surprise when he figured out how to hack the locks made by Onity that are used in millions of hotels worldwide.
How do you make a 1950 Studebaker even cooler? By installing an iPod Nano in the dashboard, of course! The folks over at MAYA Design hacked their way to a touch-controlled sound system with this project they've dubbed the "Nano-Baker" (or "Stude-iPod") using a pair of Apple ear buds, a USB cable, a voltage regulator and a set of speakers. Here's how they pulled it off.
The weather is getting warmer and that can only mean one thing - festival season is upon us! In this tutorial, learn how to style your long hair in a cute, stylish way that is also totally practical for the music fest circuit.
This video instructs you on how to clean the trackball on the Blackberry Bold 9000. Begin by turning off your Blackberry and removing the battery. Using a torque T5 screwdriver, remove the 6 screws around the edge that hold on the cover. Remember that doing this will void your warranty. Once the cover is removed, use your screwdriver to lift off the circuit board. Be aware that the USB port can get stuck. If that happens just push the port down slightly and you should be able to remove the ci...
Most fisherman know what a Texas rig is—a hooked tied to the end of a fishing line with a slip bullet weight right above it. But for some of you pros, that's not good enough. 10-time Bassmaster Classic qualifier Alton Jones shows you a different, better rig—the drop shot. It's one of the hottest rig techniques on the pro fishing circuit. Instead of having the weight above the hook, you'll place the weight at the end of the leader line, right below the hook. Confused? Watch the video to see th...
Tech-savvy programmers and developers usually apply their unique talents exclusively to creating apps and websites — two high-paying and exciting pursuits that can open countless doors and opportunities in multiple fields.
The trick in the video is that the magnets are made of a conducting material and they connect the battery terminals to the copper wire, so the battery, magnets and copper wire make a circuit that generates a magnet field just in the vicinity of the battery. The geometry means the two magnets are automatically at the ends of the generated magnetic field, where the field is divergent, so a force is exerted on the magnets.
The most annoying thing about Christmas lights is when one bulb blows, the whole string stops working. There's no easy way to tell which one is out when it's a huge strand, so it can take forever to fix.
There isn't as much use for old-school four-function calculators anymore since we all have them on our cell phones now. If you've still got one lying around, you can hack it to play recorded sounds, use it to make a metal detector, or turn it into a custom name plate that says anything you want...
Wouldn't it be awesome if your glasses could detect when it's bright outside and automatically darken? Well, the technology has been around for a while, but it'll set you back a few hundred bucks.
Video: . HOPEWELL, Va. (WTVR) -- A Hopewell circuit court judge has ordered that a Marine veteran detained over anti-government Facebook posts be released from a psychiatric hospital.
Just about every household gadget we own runs on 1.5 volt batteries of one size or another. Wouldn't it be great if you could reuse all of those dead AA, AAA, and D batteries after they've passed on? It turns out you can make a simple circuit called a "Joule Thief" to reanimate the undead flesh of your deceased batteries and create a zombie battery.
After watching Samsung's exploding phone fiasco this past year, I took comfort knowing that the likelihood my iPhone would suddenly combust was slim. However, after hearing about a recent incident in Wisconsin, iPhone owners may have reason to worry.
If you're ever lost or hurt out in the middle of nowhere with a dead cell phone, you might be able to "flag" down help as long as you're near some railroad tracks.
The bumper for bObsweep Pethair and Standard are installed the same way. It holds the sensors that allow Bob to see any obstacles in his path. If a repair of the wall detection sensors is needed, the steps for replacing the whole bumper are the same when working on either bObsweep model.
Checking your circuit breaker is so easy, a cave man could do it! (I smell a lawsuit) With this easy to follow video, you'll learn how to check the voltage with a multimeter to determine if there is a problem regarding your circuit breaker.
When will the drama end? The lawsuit between Waymo and Uber is back in the news with no signs of stopping. Today the court denied yet another request from Uber to shield itself with the fifth amendemnent, securing a small victory for Waymo.
One of the quickest repairs for bObi is replacing the main brush motor. To do this, you'll need a Phillips head screwdriver and a replacement main brush motor.
Being healthy and active will help you live longer, but finding the strength to work out? That's hard. What does it do for me right now? I mean, here I sit, writing this article, thinking about going for a run, and I feel good just for thinking about running. But will I do it? Nah, I'm too lazy.
Albert Einstein once said, "We know less than one thousandth of one percent of what nature has to reveal to us."
With the microwave oven transformer (M.O.T.) salvaged in a previous project, a simple electrical circuit can be rigged to get high voltage arcs to fly outward and upward along a "V" shaped spark gap.
