Class Taught Search Results

How To: Do a seated spinal twist pose

Joe Kulak is a dedicated and passionate yoga teacher certified through Yoga Synthesis. Joe has been studying and teaching various forms of yoga for over a decade. Here he shows us how to do a seated spinal twist pose.

How To: Make a simple paper kite

Can any activity be more charming and whimsical than flying a kite? Ever since we saw the kite flying scene in "Mary Poppins," we've always had a distinctive, old timey attraction to the park hobby. And thankfully, you don't actually need to purchase a kite to fly a kite. All you need is some paper and string.

How To: Eliminate puffy eyes

Waking up everyday with puffy eyes? This video will teach you how to first eliminate swelling by hydration the skin under your eyes and then how to apply make-up.