How To: Strengthen abs with hula hoop pilates
Pilates is a great exercise for toning abs, but seldom do pilates junkies break a sweat. Turn the sticky mat sport into a cardio routine by watching this video on how to do hula hoop pilates.
Pilates is a great exercise for toning abs, but seldom do pilates junkies break a sweat. Turn the sticky mat sport into a cardio routine by watching this video on how to do hula hoop pilates.
Want to program your own Java games and applications but don't know beans about object-oriented programming? Never you fear. This free video tutorial from TheNewBoston will have you coding your own Java apps in no time flat. Specifically, this lesson discusses how to relate classes via composition when writing code in the Java programming language. For more information, including detailed, step-by-step instructions, watch this helpful programmer's guide.
Want to program your own Java games and applications but don't know beans about object-oriented programming? Never you fear. This free video tutorial from TheNewBostonian will have you coding your own Java apps in no time flat. Specifically, this lesson discusses how to easily provide instructors to your classes when writing in Java. For more information, including detailed, step-by-step instructions, watch this helpful programmer's guide.
There are courses available on the internet to instruct you on how to use Pro Tools to produce music. There are graded assignments in a workshop environment. You will be able to get feedback on your work from your peer group. The students in classes are at various levels. Some are professionals and some are amateurs.
The ancient Romans were well known for their decadence. Whether it was coddling enough vino to fill every barrel in donkey kong or having nightly orgies with any partner of their choosing, they knew how to party and could put any frat boy to shame with their decadent endurance.
Learn to use Garage band like a pro in less than ten minutes with this step by step guide to the program. Create the exact sound effects and beats you've been looking for, right from the comfort of your own home without any expensive classes or equipment. Add echoes, stop sounds for a more dramatic effect or bring out hidden sounds to the forefront. Anyone can create unique music with this tutorial guide, so get ready to get up and dance to your own dance beats!
This tutorial series shows you how to put up an Adobe Air Flex 3 Encryption System. One of the weak points of Adobe AIR and Flex is there is no encryption system built in, making your data and applications vulnerable. But that's ok, because this tutorial will show you how to remedy the problem by adding an AES encryption system.
During pregnancy the natural curves of the spine become exaggerated causing the lower back to sway as well as the upper back and shoulders to round. This rolling forward of the shoulders causes the ribcage to collapse down compressing the lungs and diaphragm which results in a breathless feeling along with feeling like there is very little space left for the baby. Another unfortunate result of the ribcage compressing the stomach area is the stomach acid gets pushed up the esophagus resulting ...
Ivy League schools are a students wet dream, but not everyone can get into them. Even fewer get scholarships for them. But in recent years, Ivy League universities have raised the number of scholarships they award to students. More students are seeking awards, making the application process for these scholarships very competitive.
Pilates is fantastic exercise. If you are a beginner, though, it can be confusing to choose the right type of class. Check out this tutorial before you head to the studio and ensure you get the most out of your exercise routine.
Single-display performance mode: If you have only one active display, this is the setting for you. You can also specify this setting if you have problems with the multi-display modes.
Labor is probably the most feared of pregnancy’s "unknowns." Here's how to manage it. You Will Need
Does dentistry sound of interest to you? If you don’t mind spending the day in other peoples’ mouths, dentistry might just be the career for you. In this video, learn what steps need to be taken to break into the field of dentistry.
Welcome fellow Null-Byters! I would suggest you watch reading my last tutorial before we begin. In our last adventure, we began making a simple, ugly website. If we want it to make it look good, we should add some styling. But first, we need to understand the basics.
Want to know how to decorate a cake like a pro? While you can blow hundreds of dollars on classes, one of the easiest ways to learn how to do it yourself is by watching the pros do it.
In this programming tutorial, Mike Lively of Northern Kentucky University explains the six parts of a Flex 3 class. He demonstrates how to create and extend a class using Flex 3, and how to bring that class into a Flex project using xmlns name space. Learn how to work with custom classes in this beginners Adobe Flex Builder 3 tutorial.
Today's word is "bourgeois". This is both a noun and an adjective. As an adjective, it means characteristic of the middle class, or materialistic.
Why sweat through a boring exercise routine when you can achieve the same results while having fun? You Will Need
Back in our college days we ate like pigs. With a full plate of classes and social activities we were frequently far too worn out to even consider firing up the grill or stove and actually cooking a meal. Let's just say that In'n'out was our best friend.
Justin Bieber has just become the newest Proactiv spokesperson, showing that no matter how many people are looking at you (he performs for crowds of thousands), you never want acne on your face. While you may head back to your classes with fewer people paying attention to your face, pimples can still be quite the pain in the ass.
If you recently purchased the game Transformers: War for Cybertron, prepare to spend many hours playing this game. Not only does it have a fun and exciting campaign mode, but the multiplayer mode is also very exciting as well.
In this tutorial you will learn how to determine and work with equivalent fractions. If you do not know what an equivalent fraction is or how to find them, this is the video for you.
Just starting your ballet classes? Not sure what to wear? In this video, learn from one ballet teacher what to wear and how to follow dress code. Ballet dress code usually consists of pulling the hair back in a tight bun and wearing a black leotard, pink tights, sometimes a ballet skirt and pink ballet shoes.
Want to learn how to break dance? In this video, learn the beginning-level three-step, a break dancing essential. In order to become a break-dancer, an individual needs to get into good shape through exercise, and he also needs to take dance classes. Learn more about becoming a break dancer here.
This video describes how to create a jumping letters in Flash, first create the text for example "JUMP" and using Break the letters each and then make the layer and now convert the letters into "Movie clips" and now we should add the key frames to our "time line”. Then moves the letters up by using the up arrow now copy the key frames from font end and paste on the back again for go up and come down the letters again and add the "motion between" for each letters and now skip the key frames by...
An educational video from Math Problem Generator that shows how to multiply variables. It is a very short video - about 1 min in length.
This lynda.com video tutorial shows how to use container fields with FileMaker Pro 10. When you want to create fields in FileMaker database you have the choice on what kind of fields you want to make. Many general fields are self explanatory like text, date etc., but there is a special kind of field called the container field. FileMaker Pro container field is a versatile data type in that it can store any kind of binary data. Container fields can be used to hold binary data in four broad clas...
Aerobics are a super fun way to get rid of some calories and lose weight. If you really enjoy your classes, maybe you should consider taking up a healthy career as an instructor! This video will give you the steps you need to make your new job happen!
During September, going back to school is an extremely exciting time involving new classes, new books, and new hotties to drool over. Look your best and be the object of the drooling by styling your hair into this easy loosely pulled back look.
In this clip, we learn how to connect a class to a symbol within Flash Professional CS5. Whether you're new to the Adobe's popular Flash authoring application, new to ActionScript 3.0 or are a seasoned Flash developer merely looking to better acquaint yourself with Flash Professional CS5, you're sure to be well served by this clip. For more information, and to get started tying classes to symbols in your own Flash projects, watch this video guide.
You don't need to have superhero upper body strength or even a couple of dance classes under your name to freestyle at a club with ease. Barring break dancing, which could, you know, snap your neck in half, we'd like to present you a simple and impressive clubbing dance move.
In this video tutorial from Adobe Beginner Classes, join Dennis Radeke as he shows you how to create volumetric light on text inside Adobe After Effects, and teaches how to prevent DVD coasters in Adobe Encore. See how to create volumetric light on text in Adobe After Effects.
In this video tutorial from Adobe Beginner Classes, dive into the world of Audio with Dennis Radeke as he shows you how to make your audio sound better using Adobe Soundbooth and Adobe Audition. Also learn about Photoshop's time-saving Actions features. See how to improve audio in Adobe Soundbooth and Audition.
Many people ruin a good cigar by a badly placed cut. YouTube user Cigaraficionadovideo is here to help. First in order to understand the cutting mistakes you must first know how a cigar is put together. A hand made cigar is held together a the tip by, what is called, a cap. When cutting this cap you want to do it above the shoulder. Be carful here because a bad cut a little lower could result in the wrapper falling it apart can lead to a mouth full of tobacco which will pretty much ruin your ...
In this video Jesse Liberty dives deeper into data-binding, demonstrating in detail how to create business classes that represent data retrieved from a web service, and how to bind them to various controls using a combination of Blend and Visual Studio. This is a detailed, easy to follow video, to help you use the program, and all it entails.
Finding the volume of a rectangular prism is something you will need to master to pass geometry. You may also use this equation in some science classes. This tutorial will show you exactly how to find the volume of a common rectangular prism. The video also offers two different examples and step by step instructions. Follow along with this video and you will soon have this concept down pat.
Got school spirit? The cheerleading squad's the perfect place for you. Here's how to make the team. Step 1
This lesson is part of a series of video language classes which will build a solid foundation for learning how to speak Arabic. The instructor in these instructional videos is a native Arabic speaker who started making his own teaching tutorials in an effort to demonstrate clearly how the language is really spoken back in his home in the Middle East. In this video segment, the instructor will focus on the ash-shaddah accent mark in Arabic
This lesson is part of a series of video language classes which will build a solid foundation for learning how to speak Arabic. The instructor in these instructional videos is a native Arabic speaker who started making his own teaching tutorials in an effort to demonstrate clearly how the language is really spoken back in his home in the Middle East. In this video segment, the instructor will focus on the last three letters of the Arabic alphabet.
This lesson is part of a series of video language classes which will build a solid foundation for learning how to speak Arabic. The instructor in these instructional videos is a native Arabic speaker who started making his own teaching tutorials in an effort to demonstrate clearly how the language is really spoken back in his home in the Middle East. In this video segment, the instructor will focus on three letters of the Arabic alphabet.