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News: New iOS 13 Features — The 200+ Best, Hidden & Most Exciting New Changes for iPhone

Apple's iOS 13 has been available for beta testing since June, and the stable release pushed out to everyone on Thursday, Sept. 19. To help you make the most out of iOS 13 for iPhone, we've rounded up everything you'll want to know, whether a colossal feature, small settings change, interface update, or hidden improvement.

How To: Make an English curve with an elevated cue

This video makes you aware of the possibility of curving the ball slightly with an elevated cue stick. The elevated cue stick striking down on the cue ball will cause a very slight curve in the direction of whichever English technique you use. This video is good for those who are just getting acquainted with the English technique. Make an English curve with an elevated cue.

How To: Do a smith machine shrug back exercise

The Smith machine shrug is a great way to target the trapezius muscle. Despite popular belief, the trapezius is not part of the shoulders. It is a back muscle that allows the shoulders to move in different directions (e.g. elevating and lowering the shoulders).

How To: Do a single leg bridge on a swiss ball

If traditional supine bridges become too easy, you can try to progress to the one leg version. This exercise is going to work your glutes like none other. Your hamstrings and lower back are also heavily engaged during this exercise. The single leg bridge requires an advanced level of fitness. This is generally true in cases where one leg is being used to support the majority of your bodyweight. Another factor that makes this exercise difficult is that it is perform using a Swiss ball (unstabl...

How To: Do a dumbbell toe raise

The dumbbell toe raise (aka dumbbell calf raise) mainly works the upper portion of the calves or the gastrocnemius. Three items are needed for this exercise: 1) a supportive apparatus for balance 2) an elevated surface (e.g. aerobic step, 2 x 4, etc.) to allow for full range of motion 3) a dumbbell.

How To: Do a ball exchange abs exercise

The ball exchange is a fairly simple exercise that can be used to work the core muscles. It should be noted that this exercise requires extensive use of the hip flexors. These muscles reside on the uppermost part of the thigh, and are activated whenever the legs are elevated off the ground from a supine (on your back) position. Supine leg elevation can put a strain on the lumbar spine. Thus, the ball exchange is not recommended for those with lower back issues.

How To: Do a supine bridge

If you begin to notice that supine bridges are getting too easy, then use the marching version as a progression. The marching supine bridge is the perfect exercise for the glutes! This version of the supine bridge is similar to the original. When marching steps come into play, the exercise becomes more difficult because you briefly have to support your body weight on one leg. You will definitely feel this one working. Instructions for this exercise are listed below:

How To: Make a kick shot when the cue ball is frozen to a rail

This pool shooting video shows a way to use a cue ball that is frozen against the rail to hit the object ball directly into the opposite corner pocket without scratching. Hit with a high left English with an elevated cue, to deflect the cue ball off the rail just enough to hit the object ball into the corner pocket. Make a kick shot when the cue ball is frozen to a rail.

How To: Stop someone from bleeding

This video demonstrates first aid for serious bleeding. Lay the injured person down with head slightly lower than the trunk or elevate wound above the level of the heart. Apply pressure, after bleeding stops, wrap tight with sterile gauze bandage. Get medical help for the victim. Good video for camping or just good knowledge for home. Stop someone from bleeding.

Bird's Eye View Challenge: Psychadelic Folkloric Reindeer in Berlin

I took this photo standing on some bleachers at Berlin’s Hamburger Bahnhof Museum for Contemporary Art. Artist Carsten Höller’s “SOMA” installation consisted of live reindeer milling around, canaries in cages, and mice in mazes. It was trippy (the concept for the piece does include hallucinogenic reindeer urine), over-conceptualized, and super fun. The craziest thing was an elevated bed at the end of the walkway, in which patrons of the museum could spend the night (upon winning a raffle tick...

News: iPlayboy Circumvents Apple's Puritanical App Store Policy

Playboy on iDevice has historically been a big letdown for fans; in order to meet the Apple store "morality" demands, the app offers no nudity, and poorly rated features to boot. But times are changing. Previously stumped on how to circumvent Steve Jobs' puritanism, Heffner and team have now found an alternative to providing loyal Playboy/Apple lovers with a high tech, digital option for browsing.

News: Laza Morgan - This Girl

The hot tracks just keep coming for the “Step Up 3D” soundtrack. In the newest, Laza Morgan, Jamaican hip-hop up-and-comer, unleashes the video for “This Girl.” In the sexy new video, the Gedion Music stud braves a storm, metaphorically and figuratively,to get his lucky lady.

How To: Do a modified static side bridge ab exercise

Start by lying on your side with the knees bent. The elbow should be directly underneath the shoulder to support the body. As you contract your abdominals, use your torso to lift yourself off of the mat while your elbow and knees are touching the ground. Hold this for 10-30 seconds making sure that the spine and neck are in a neutral position. Repeat on the opposite side.

How To: 9 Cheap Interior Decorating Tips

To add a splash of unexpected color to your living space, paint the side of your door a vibrant color, or repaint an old piece of furniture to a bright new hue. Sometimes interior decorating, especially if you want to do it on a budget, is simply a matter of elevating what you already have or adding a single piece that changes the ambiance of the entire space.

News: Chinese Farmer Builds Psycho-Copter From Scratch

There's been a lot of craziness from the far East lately on WonderHowTo... A Chinese farmer builds an army of robots, a Thai baker makes horror movie-esque bodies out of bread, a Chinese James Bond enthusiast hacks together his own submarine, and don't forget the Japanese cooking show narrated by a poodle named Francis...

News: No Transparency, No Trust

Earlier in the week, Obama’s attorney general stated something that is quite alarming. “In this hour of danger, we simply cannot afford to wait until deadly plans are carried out, and we will not,” Eric Holder said during a speech at Northwestern University’s law school in Chicago. It's a very ambiguous statement. Why do people talk like this? Why can't they just talk straight to the point? Well, most of the time it's to hide something. Take a look at this video: What do you think of that! Th...

News: Richard Stallman's Rider

Best quotes: "A supply of tea with milk and sugar would be nice. If it is tea I really like, I like it without milk and sugar. With milk and sugar, any kind of tea is fine. I always bring tea bags with me, so if we use my tea bags, I will certainly like that tea without milk or sugar.

Jonathan's Starbucks Card: A Social Experiment in Sharing Ends

Last month, mobile application consultant Jonathan Stark unleashed his Starbucks Card to the public as an "experiment in social sharing of physical goods using digital currency on mobile phones." Basically, he purchased a Starbucks Card and registered it via the Starbucks Mobile App for iPhone (there's an Android one, too) which allows caffeine addicts to pay for coffee and baked goods with their mobile device. He then took a screenshot of the barcode and let anyone on the web download it for...

How To: Make homemade crème brûlée

Right along tiramisù, crème brûlée is one of the most famous European desserts. It's really quite simple to make and had few ingredients, so don't go out and buy that prepackage crème brûlée, because it just isn't the same. Make it from scratch, right at home, with this video recipe.

How To: Make a Kobe meatloaf

Don't make a plain, old meatloaf for dinner. Make a rockstar meatloaf. This meatloaf recipe is sure to be a family favorite, and includes baking, veal, carrots, tempura, and plenty of other goodies. The perfect loaf for meat lovers.

How To: Refinish exterior lights

Are your exterior lamps looking totally out of place? Bring them back into the fold with a simple spray paint face lift. As every fashion-conscious gal knows, accessories make all the difference. The same is true for your house: the decorative touches, accent pieces, and color schemes can make the difference between a house that looks all together or altogether tacky. Exterior lights are a perfect example: do your lamps match your home like the perfect pair of earrings match your outfit? If n...