When you think detox, you probably imagine lithe, bony starlets sipping on vegetable juice or lemon water with cayenne pepper. While removing junk from your diet is a common form of detox, you can also remove toxins and cleanse your body by doing exercise.
Sadie teaches us how to double down breath to stop smoking, de-stress, and detox. A great place to go is to your bathroom, people won't bother you for at least five minutes while you're in here, allowing you to calm down. This will help bring yourself back to center and cleanse your mind, calming down your brain waves. Start by breathing in for four counts through the notes, allowing the ribs to flair wide. Hold this for a moment, then exhale on eight counts from your mouth. Squeeze the belly...
Do you want skin that looks and feels softer than a baby's bottom? Or how about skin so glowy and luminous it looks like you got a full eight hours of sleep (even if you didn't)? Well, you don't need to say sayonara to your bank account by dropping major cash on spa visits for facials to achieve beautiful skin.
Nili Nathan shows you how to make a homemade clay facial mask for oily skin. To make your own clay mask, do the following: You will need 3 tbs of green clay. Mix with some hot water, about 3 tbs. Add 2 drops of Rosemary essential oil, 2 drops of lemon essential oil. Mix well with a fork, until it becomes a paste. Add more hot water if needed. Apply evenly to your face and neck, leave on for about 7 minutes. Rinse off with warm water. Enjoy the deep cleansing, healing effect.
In her video, Carol describes her skin care regimen, which she claims has been very effective in treating her acne and improving her skin. This regimen is for acne-prone / combination skin types and involves the use of multiple products, including cleansers, scrubs, masques, washes and moisturizers. Carol takes us through her morning, evening and weekly cleansing routines, explaining which of various products she uses for each such routine. She also discusses each product, explaining its stre...
The Master Cleanse is soooo yesterday. Here are the best new ways to drop pounds fast. You Will Need:
In this video, Caroline gives you a few tips on how to lose your love handles easily, Caroline herself lost her love handles during a 9 day cleanse in which she lost 2 inches off her waist. In order to do this exercise, you need to first stand with your legs about shoulder length apart. Then, placing one of your arms at your hip, extend the other one far above your head, touching your ear on the same side. Begin to stretch to the opposite side, stretching your side until you are at about a 45...
This video shows you how to cook basic grains:millet,brown rice and quinoa.Usually these grains arereplaced by eating bread or pizza crust
This video illustrate us how to apply competitive cheer leading tournament makeup. here are the following steps:
No need to spend money at the beauty shop when you can make your own green tea facial scrub at home. This video tutorial demonstrates how to mix together a homemade facial scrub that you can store and use multiple times. This homemade mask is inexpensive and great for getting rid of dead skin cells (which can pile up giving you a dull complexion). By using the scrub when it is slightly warm, it opens pores allowing the nutrients of the mask to cleanse deep within.
Acne is a problem for many individuals and by following these 5 simple steps, you can be on your way to nice, acne-free skin. First, cleanse your face gently and not more than twice a day. Do not pop your pimples, which could spread the bacteria and allow them to get deeper into your skin. Avoid using too much acne medication, which could cause your skin to become too dry and irritated. Also make sure that you use noncomedogenic products. Finally, a healthy diet that has the correct blend of ...
Homemade, handmade - Poppy Seed Dinner Rolls are amazing - made will all natural ingredients. With this recipe, you can totally resist the totally resist the urge to reach for those popping ones on the supermarket shelf.
Longboarding is one of the most fun things that you can do in a dry, hilly, sparsly-populated (if you value your life) area. This video will teach you how to do a cool downhill longboarding trick, a toeside predrift. It's gnarly, dangerous, and totally awesome.
Turn your American Apparel Le Sac dress into a cute Gathered Mini. It's a fun look and really easy to accomplish. The Le Sac dress has at least TWELVE different configurations for you to enjoy, which means more closet space, and less laundry! It can be a totally new dress each day of the week. Follow along and get this easy, sexy style that's perfect for summertime.
You're not going to be good at Parkour and freerunning if you are wearing the wrong type of shoes. This sport depends totally on your feet, so make sure they are outfitted in the best soles possible. In this tutorial, learn how to choose your shoes so that you get the highest jumps, the slickest runs and the coolest tricks.
In this clip, learn how to perform the "ferris wheel" with your Zippo lighter. You will learn how to toss an unlit Zippo into the air and spin it, and then catch it lit. You will fully rotate your lighter just like a ferris wheel and look totally rad, from now on, everytime you light a cigarette.
In this video, we learn how to deep clean your nails. You will need to have Talika Instant Manicure where you can buy online or in store. This will remove all the impurities from nail and leave them looking clean. To start, remove the packet from the box and pour it into a bowl. After this, pour water into the bowl and dip your fingers inside. Wiggle your fingers in the mixture for around three minutes, then wash and scrub your hands with a nail brush. Get down underneath the nail and in the ...
After struggling for years with acne, this skincare system that is displayed got rid of the hostess's acne problem effectively. In the morning, she uses Sea Breeze Actives deep clean astringent which has 1% salicylic acid in it, making sure that you use one cotton ball for each individual part of your face. Afterwards, she uses a skin lotion that has salicylic acid in it. These products will prevent your face from getting too oily during the day. At night, she uses the Proactiv cleanser, whic...
Compared to ladies of the '40s and '50s, we are damned lazy ladies today. Most of us wouldn't flinch to pull on some sweatpants to go the grocery store or even to go to school. And while we totally dig comfort, which is a good thing, it's nice to "put on your lady face" every once in a while an dress up a bit before you go out.
Learn how to remove blackheads from nose and face, naturally at home! Video: .
We totally get it if you're a present wrapping procrastinator. Thinking about what presents to get your friends and family is hard enough, and then actually going to the store and shopping around for them for hours on end is exhausting. By the time you have everything in front of you, the thought of wrapping them is just painful.
Facebook doesn't make it easy to export your contacts' email addresses from their site. But you can totally do it. And this clip will teach you everything you need to know. (Note: To follow along at home, you'll need to create a new Yahoo! Mail email account.)
On the new iPhone 4 and in iOS 4 you are able to set a wallpaper as a background. In the past, wallpapers were only used on the lock screen and in this clip, you will see just how easy it is to set the old lock screen as well as the screen behind your app keys. This feature was only available on jailbroken devices in the past and now it is totally safe and made especially for you, by Apple.
In this video, learn what to do when your Zippo runs out of fluid. You won't be able to get a good flame or perform any tricks without a totally full Zippo and in this clip, you will get a step by step on refueling. Follow along and stay safe and strong with your flame.
You don't have to be a Cirque du Soleil freak to show off fire-eating skills. Learn how to use a clever science trick to eat fire without totally killing yourself.
It's always wonderful when you're sporting a fashion accessory at school that you know nobody else has. This tutorial gets you looking mighty fine for the price of a dime (sort of), and all in less time than it takes to steam rice!
This video tutorial will show you how to create a hair look like Rikku from Final Fantasy part 3. This hairstyle is totally perfect for Cosplay, or if you are daring - everyday wear!
Proper Scene style requires the right clothing and accessories. You can't look totally Scene without the right finishing touches. Check out this video and accessorize yourself Scene.
There are different types of Scene girl hairstyles, and in this video you will learn how to make your's extreme. Extreme Scene style is usually made up of crazy colours, and funky spikes and layers. You will be the hit of every party with your new, totally awesome Scene style.
If you're a serious film buff then these glasses will totally give you a cinemagasm. This polarization filter uses a pair of 3D glasses as a base and combines the glasses with a lens cap to reduce glare and any reflections that could tamper with your viewing experience.
If we had the time, we would totally make all of our own Valentine's Day cards. But if you have kids, then you know that crafting 36 individual cards for each student is more than a pain in the behind.
When it comes to Halloween, you can go all out with your macabre self and have fun being sinister and it'll be totally normal. So instead of settling for cheapo fake scars, bruises, and tears that you buy at Halloween discount stores this time of year, why not make your own?
If you remember Kristen Stewart's makeup at the New York City screening of The Twilight Saga: Eclipse movie on June 28th, then you know it was her best yet, with a totally unique smokey eyes look, with a combination of red and black eyeshadows. This makeup tutorial will show you how to get that exact makeup look for yourself!
If you've recently upgraded from Windows XP to Windows Vista, the first change you may have discovered is the start menu. It looks totally different, and if it's just too much change for you, there's an easy way to convert that new start menu in Vista to the classic style from XP. This video outlines the simple steps to getting it done.
Learn how to get that perfectly girlie look with this tutorial. In it, you will learn how to use pink eyeshadow and rose shades to make yourself look totally adorable. This clip is easy to follow and fun to do, and works great for spring or summer.
In this clip, learn how to take two totally unrelated images and manipulate them so that you get one crazy new picture. This is a relatively advanced Photoshop tutorial, so make sure you know what you're doing or you might find it a bit tricky. In this particular video you will be adding a lion's mouth to an apple and the files you are using are listed below.
Your guests will be very impressed with all the effort you put into these origami invitations. In this clip, learn how to make a totally unique invitation for your next event. These origami letters will set the perfect tone for your next gathering. Have fun!
In this tutorial, learn how to get a little bit of Droid on your iPhone. You will get a step by step on how to install the Android locking screen on your iPhone 3G or 3GS. This requires a jailbroken, Cydia-enabled phone and a little work, but the cool effect is totally worth it. Check it out!
In this clip, learn how to use corn syrup, food coloring and a baby bulb syringe to fake slit your wrists. You will also need a razor blade. Use this trick if you are feeling super emo, or need a special effect for a movie you're making. This trick will totally freak out friends and family - it looks so real! Have fun and be careful!
In this clip, learn how to make a very cool duct tape wallet with multiple credit card flaps. This detailed billfold can be made into a bi-fold or tri-fold shape and is sturdy enough to carry an array of cards and cash. So, follow along and start building your very own, totally unique, wallet.
