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How To: Work with amputees as a rehab Pilates instructor

This clip demonstrates some rehabilitation exercises that you can use for clients who have suffered from an amputation. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.

How To: Use Skype global communication software

Cellular telephones? So 20th century! With this techy tutorial, you'll learn how to install Skype on your laptop and use it to make phone calls to your friends over the Internet – all without long distance rates! For more information, including step-by-step instructions on how to install the Skype VOIP (Voice Over IP) client on your own computer, watch this free video how-to!

How To: Install Yahoo! Messenger

Watch this software tutorial video to learn how to better install Yahoo Messenger so it will behave how you want it to behave. Yahoo's IM Client can be difficult, but this how-to video offers tips that will help you install it so it won't be.

How To: Digitally sign PDFs in Adobe Acrobat

Want to know how to set PDFs up so that they can be digitally signed? In this Adobe acrobat tutorial you'll see how to set up a PDF to accept a digital signature. You all also see how to create your own digital signature for signing and a strategy to work with your clients so that you know who is signing those documents.

IRC Guide: Universal NickName

Hello fellow Nullbytiens, today we will be talking about IRC again (if you haven't read OTW's post about head over there now)and more specifically about using 1 nickname with multiple devices or IRC clients.

How To: Cook Steak on the Coals

Cooking Steak directly on the coals with no grill. Given many different names including caveman steaks or dirty steaks, this method involves placing the steak directly on red-hot lump charcoal to obtain a fantastic texture & taste that's as good as most restaurants.

How To: Crack WPA/WPA2 with Wifite

Hi there again, aspiring hackers (and veterans as well)! I'm going to explain how to perform a dictionary attack on a WPA/WPA2 protected network with Wifite. Please note that this doesn't work with WPA Enterprise For that end, you'd have to use an Evil Twin to get the "Enterprise" auth attempt, and then crack it.

How To: Set up pagination in Adobe InDesign

Get your numbering straight with Adobe's InDesign and this helpful tutorial, showing you what you need to know. It's essential when creating a project for yourself or a client, to get your numbering right the first time. There is no second chance. So, check out the steps and see how to turn this sometimes tricky task into a much easier one. InDesign offers a lot of options, and if you're going to master all it's tricks, watch this how-to to learn one of the most simple and essential tricks.

How To: Make an animation sequence with Sketchup

As you already know, Sketchup is a very cool program which allows you to design a myriad of things. But, did you know you can then animate those images? You can, and this tutorial will walk you through the steps to show you how. This is a very valuable thing to know if you're presenting something to a class, or client and want to show them the developmental stages of the project. So check out this video, get designing and put those pictures into motion!

How To: Defend in FIFA 11 for the PlayStation 3

If you're new to football (soccer) and are confused about how to defend against the opposing team, this vide directly from the developers at EA is designed to help you out. You will learn about basic defense moves including switching players, challenging, standing tackles, slide tackles and more!

How To: Use the BT Apps SDK to create Apps for uTorrent

Today, BitTorrent Inc. released the SDK for uTorrent Apps, which will allow software developers from around the world to create Apps for uTorrent, the popular bittorrent client. This video will show you how to download the SDK, install it on your computer, make an app, view that app in a browser, and then package the app and view it within uTorrent without compromising uTorrent's famous lightness. This is a big day for bittorrent fans around the world; download the SDK and start making uTorre...

How To: Cook roasted branzino with lemons

Bring a genuine taste of the Mediterranean with this killer recipe for branzino with lemoms. The only way to get it more authentic than this is if you get directly from the source. Bring that flavor home with this video from The Food Network.

How To: Use the Shape Builder tool in Adobe Illustrator CS5

Whether you're new to Adobe Photoshop or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to create, edit, and fill shapes intuitively, directly on your artwork, using the Illustrator CS5's new Shape Builder Tool.

How To: Hack Microsoft Windows 7 upgrade limitations

There are a couple of limitations that Microsoft put in to Windows 7 upgrades that can prevent users from upgrading and ultimately force them to do a clean install. First limitation is that they won't let you to upgrade Windows 7 if you run Windows 7 release candidate that was released earlier this year, which they won't let you to upgrade to a download Windows edition. If you are running Windows vista ultimate you cannot upgrade windows 7 professional. We have to buy an ultimate edition then...

How To: Convert grayscale image to 3D object in Photoshop CS4

This video Adobe Photoshop CS4 Extended tutorial will shows you how to create 3D objects from grayscale imagtes. Bring 2D images back to life with this new Adobe Photoshop CS4 Extended technique for converting grayscale images into 3D objects. This instructional video will also demonstrate how to generate 3D depth maps directly from 2D images in CS4 extended.

How To: Use export plug-ins in Aperture

Aperture's extensible architecture supports third-party export plug-ins that make it easy to export your photos directly to various web publishing sites, print service providers, and other software applications. You can find many of these plug-ins on www.apple.com.

How To: Share an embedded YouTube video directly on Facebook

So, you want to post a YouTube video to Facebook? Well, believe it or not, it's a really simple task to complete. Instead of just copying and pasting the URL into your comment box, Facebook has the option to choose a "link", which you would then copy and paste the YouTube URL into that box. Then you just click "share" and your whole Facebook community can now watch the YouTube video directly on Facebook. It's the easiest way to share videos with your Facebook friends.

How To: Print directly from your Mac desktop

In this video from MacTipsOrg we learn how to print directly form your desktop on a Mac making printing very quick and easy. First, open your system preferences, and then click on print and fax. Now take the printer icon you see there and drag it to you desktop. Place it anywhere on your desktop. Whenever you need to print now, you can take your item, drag it, and drop the item right on the printer that is now on your desktop and it will print! This is a quick time saving technique to use for...

How To: Use the AutoPlay feature in Windows 7

In this video the instructor shows how to use the Auto play feature in Windows 7. Auto play is an old feature which was also available in Windows XP and Windows Vista. When you insert any removable media into your computer like a CD, DVD or a USB thumb drive, Windows automatically pops up a Auto Play window where it gives you various options that can be performed on the recently inserted media. This feature is very helpful and helps you open your media very conveniently. The Auto play window ...