Protecting the ball in water polo is key to playing a solid game. This water polo instructional includes many drills designed to improve 1-1 play. It includes tips for both the water polo defense and attacker on how to protect the ball in play. This also refers to TV clips of league and pro games to connect it to actual game play.
Ever wonder what happens to a penny when an electrical charge is applied to it? Well, you'll find out in this science lesson that shows you how to dissolve a penny with a power adapter.
Learn how to insert a SIM card in an iPhone along with the other great features that come with it in this free computers and modern electronics video clip. This is important if you're trying to unlock it for other carriers or international plans. The SIM card also hold all of your information and can help to restore your phonebook if the iPhone is damaged.
Learn how to make a paper crossbow with this instructional video. All you need is a couple sheets of paper, tape, large paper clip, scissors and a rubber band. Follow this simple visual demonstration to learn how to make your own. Basically you start off with paper tubes and construct them into your crossbow.
Today you will learn how to make two different Christmas ornaments that you can hang from your Christmas tree. You will need decorative stamps, decorative hole punch, rubber stamp ink pad, styrofoam bowls, fake flowers, acrylic paint, ribbon and clips for hanging. This is a fun project for the holidays that you can do with family and friends. Handmade Christmas ornaments are always better than store bought ornaments.
Every house has a drawer somewhere in it that gets stuck, requiring you to struggle, yank, or shove to get it open and closed. In this quick how-to video clip, professional do-it-yourself-er Ron Hazelton shows you the best ways to overcome sticky drawer syndrome. There are three ways to help keep those drawers running smoothly. Watch this video home improvement tutorial and learn how to fix a stuck drawer.
This image editing software tutorial shows you how to create a simple business card using an abstract background in Photoshop CS3. Using preset Adobe custom shapes, a background image and a clipping mask, you will learn how to create an interesting background for a business card without needing to leave Photoshop. The tutorial is designed for people that already know how to use Photoshop and are looking for creative ideas.
The Half Frog pose increases flexibility in the neck and shoulders. Learn how to do the Half Frog Pose in this video clip about yoga positions and moves. To do the Half Frog yoga pose you should touch left foot with left hand, press knee back, pull heel to hip, and breathe properly. With this how to video you will be able to incorporate the Half Frog pose into your yoga routine.
The Heron Pose stretches the thighs and ankles and improves posture. Learn how to do the Heron Pose in this video clip about yoga positions and moves. To do the heron pose you should work hamstrings & abs, extend leg & spine, straighten leg, don't compromise spine, and breathe properly. With this how to video you will be able to incorporate the Heron pose into your yoga routine.
Looking for advanced yoga poses? Learn how to do the King Pigeon Pose in this yoga video clip. To do the King Pigeon pose you should open hip, chest & heart, bring leg forward, square hips, draw toe closer to head and breathe properly. With this how to video you will be able to incorporate the King Pigeon pose into your yoga routine.
Stretch the spine with the Cat Pose. Learn how to do the Cat Pose in this yoga video clip. To practice Cat pose you should get into table top position, round back, and breathe properly. With this how to video you will be able to practice the Cat yoga pose at home.
Stretch hips, ankles, shoulders, and chest with the Cow Face Pose. Learn how to do the Cow Face Pose in this yoga video clip. To practice Cow Face pose you should sit with knees together & legs crossed, reach one hand over back, reach other hand around side, and breathe properly. With this how to video you will be able to practice the Cow Face pose at home.
Improve balance, concentration and arm strength with the Crane Pose. Learn how to do the Crane Pose in this yoga video clip. To practice the Crane pose you should come into squat, frog-like position, lift tailbone toward sky, balance knees on arms and breathe properly. With this how to video you will be able to practice the Crane pose at home.
Improve balance and strengthen legs with the Eagle Pose. Learn how to do the Eagle Pose in this video clip about yoga positions and moves. To do the Eagle pose you should stand up straight on one foot, bring right knee over left, extend & cross arms, place palms together, and breathe properly. With this how to video you will be able to practice the Eagle yoga pose at home.
Want to find new yoga poses? Learn about the Deer Seal Pose in this yoga video clip. To do the Deer Seal pose you should open up hips, stack legs, sit up straight and bring chest forward. With this how to video you will be able to do the Deer Seal yoga pose.
Sometimes you don't always get perfect lighting when shooting an object or scene. If you need more highlights to define your objects, this After Effects tutorial can help. Learn how to create animated highlights to position over an image, logo, or entire video clip in After Effects CS3. This tutorial is best viewed full screen.
In this video gardening tutorial, you'll find step-by-step instructions for cloning any plant from a clipping (or "cutting"). Plant propagation is very simple and can save you a lot of money in the long run. To learn more about the cloning process, watch this cloning how-to. (NB: Do NOT, as the video suggests, put freshly cloned plants in direct sunlight while in a hot house or you will have steamed plants!)
Threadbanger demonstrates how to make a feather head piece out of feather dusters! You will also need some hair clips, fabric, scrap felt, and something shiny. In a matter of moments you can put together a fancy feather head piece for any soiree.
Many of the modo tools have extra controls via Advanced Handles. Advanced handles have corner handles and numeric readouts. This quick clip reveals some hidden goodness in the Cube tool and shows you how to use the advanced handles in modo.
This is a short clip examining the use of the Eraser tool for 2D and 3D painting in modo 201 and higher. The eraser tool will erase pixels from the currently selected texture map on a modo model according to the currently selected brush. Choose the size brush you need and simply paint across the surface you need to remove the texture from. Learn how powerful a painting tool the eraser tool is in this modo tutorial.
The full sit up is the second event of the Army Physical Fitness Test (APFT) or Physical Readiness Test (PRT). Use this clip to better understand the rules, breathing techniques, and overall strategies to achieve best results. In this fitness tutorial, SSG Ken Weichert, Army Master fitness trainer, teaches you how to do sit ups properly.
This is a short video on how to make a simple fleece hammock for your pet rat, or ferret. All you need is a square, or rectangle piece of fleece, some scissors, and clips. Give your pet rat or ferret a bed by watching this video animal care tutorial and following along with the steps to make a hammock.
Check out this in depth dance tutorial video on side gliding, also known as sideways moonwalking. Learn how to side glide as this instructional video breaks it down with text and slow motion clips to help you practice this dance move. Improve your skills by adding a bit of glide to your personal dance style.
In this quick instructional dance video, learn how to circle glide, glide and moonwalk, all in one. This tutorial includes text instruction on the screen and slow motion clips to help you break down each move. Practice the glide, circle glide and moonwalk, and add a bit of style to your dance skills.
Opening an iPod Nano 3rd generation is more difficult than previous models, because of the metal clips. You will need the specialty tool designed to pry open the iPod, before you can get the iPod open and remove the screws. Watch this video iPod tutorial and learn how to install an LCD screen into a third generation iPod Nano.
Learn To Hack a Glue Gun and turn it into a Small Electric Stove to heat up your food. Its cheap to make and very helpful for when you don't have anything to cook you food with. Find out how by watching this video. All you need is a hot glue gun and some paper clips. Watch this video cooking tutorial and learn how to build a mini electric stove.
A lot of people are afraid to trim their dog's nails - fearful that they will cut them too short and they will bleed. This informative video will guide you through the process and help you become more confident when grooming your pet.
If you have an older battery charger and it works apart from having worn out terminals or frayed wiring, don't throw it away. Overhaul it with new wires, a plug and clip leads. This costs about $15 at the most instead of the $50 for a new unit. So watch this automotive repair video and learn how to overhaul a car battery charger and keep your car running for less!
This video shows a simple way to fade out your song using an automation clip in FL Studio.
This is a fun activity that children can do. Parents Magazine and Better TV shows you how kids can make a beautiful Mother's Day Bouquet. You will need paper plates, scissors, paper clips, colored paper and colored pens.
Do you love doing origami projects? Watch this video tutorial to learn how to make a paper whirlybird origami. You will need paper, scissors and a paper clip.
See how to speed up or slow down video clips in Sony Vegas and Sony Movie Studio. Create slow motion or fast motion with these tips from Bill Myers.
Are your photographs stashed away because you do not have frames to put them in? Watch this video tutorial to learn how to make a desk top photo frame using common office supplies. You will need a CD case, a binder clip and scotch tape.
Watch this how to video to get tips and techniques for preparing artichokes. Don't get all choked up, learn to cook artichokes like the the Culinary Institute of America pros.
Erin Shirey talks about the benefits of homemade baby food and shows you how to make butternut squash pear puree. Watch this clip to learn her techniques.
Even though I am not the best locksmith in the world, the four-digit #175 model Master Lock is so easy to pick that all the hardened steel in the world isn't going to protect your belongings.
This is a clip from the seven hour session in which David I. Herman, known as "Doz", tattoo's his own upper right thigh with a Tiger and Flame tattoo design. Warning: Please do not try this unless you are professional tattoo artist. Do not try this at home
While it's great way to save on juice, a Mac's auto dim feature can be a real nuisance when you're trying to watch a video clip or DVD on your machine. Luckily Tekzilla has the answer in this video.
Watch this mouth watering cookery clip to help you produce the perfect scrambled eggs. The key to great tasting scrambled eggs is of course fresh eggs.
This video features Punk Rock guitarist Cheetah Chrome, doing chord-by-chord demo of Sonic Reducer, on his Les Paul Gibson. Any guitar player, who wants to learn how to play the guitar Rock music classic, should watch this video clip.
