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News: Book

The Worlds World might be making a recipe book with our recipes and yours.If you have a good recipe and would like to see it in shops then email sammcnab@hotmail.co.uk or reply

News: The Who Owns My Heart lyrics by Miley Cyrus

Here we have a unique piece of work. Miley Cyrus, the girl that started out as a 12 year old acting on Hannah Montana, is now 17 and showing some skin. Do we care? Apparently, parents do. So it seems as if if Cyrus wasn't able to do what she wants in her music videos because of these complaints parents are making. Of course, those complaints are natural, I mean, 8 year old girls look up to her, which really pressures her being a role model.

How To: Master guitar picking and strum patterns

Check out this instructional guitar video and master guitar picking and strum patterns. Learn a few basic techniques as the instructor silently guides you along the learning process of guitar picking. This video is great for electric guitar enthusiasts. Watch this video to improve your guitar playing skills. Master guitar picking and strum patterns.

How To: Play single, two- and three-string melodies

Check out this instructional guitar video and learn how to play single, two- and three-string melodies on the electric guitar. Learn a few fretting tips on the guitar with this tutorial video. Watch as the instructor guides you along and helps improve your guitar playing skills. Play single, two- and three-string melodies.

How To: Play power chords and basic riffs on the guitar

Check out this instructional guitar video and learn how to play power chords in E and A and basic riffs on the electric guitar. Follow along with this video and practice the sixth string riff, fifth and sixth string riff, third fourth fifth and sixth string riff. Watch this video to improve your electric guitar skills. Play power chords and basic riffs on the guitar.

How To: Familiarize yourself with 18 guitar chords

Check out this instructional guitar video and familiarize yourself with 18 guitar chords. Included in this tutorial are also 18 exercises to help you play the chords and apply the strumming techniques that you've learned. Watch this video to improve your guitar playing skills. Familiarize yourself with 18 guitar chords.

How To: Play hot potato

The children of St Cuthbert's School take you through the rules of the playground game 'Hot Potato'. A great hand-eye co-ordination game for kids to learn at an early age. Play hot potato.

How To: Hold, catch and pass the rugby ball

Denis Betts, former Great Britain international and current assistant coach at Wigan Warriors, shows the rugby basics, how to hold, catch and pass the rugby ball. Grip the ball around the center, keeping your arms off the ball. Carry the ball at the center of the body, and initiate your pass from the side with thumbs pointing down. Hold, catch and pass the rugby ball.

How To: Execute the high bunker shot

The tough bunker shot: When the pin is tucked tight to the edge of the bunker you need to learn to add loft to your sand wedge to get added height and stop on your shots. Jason Froggatt shows how to do it... Execute the high bunker shot.

How To: Hit an accurate lob shot

Learn how to lob the golf ball high into the air with control, and land it with stop and spin, by practising this tricky shot into a golf range basket. Having difficulty playing?If you are having problems starting the videos, you may need to click the play button twice and wait a couple of seconds. Hit an accurate lob shot.

How To: Strike irons pure

Fizz those irons... You always know when you've struck an iron shot sweetly, it feels effortless and fizzes off the golf clubface with control. The pure strike sounds solid as the ball compresses off the clubface with the turf. There are three main faults that ruin the chances of golfers achieving a pure strike. Nick Bradley shows you how to identify them Strike irons pure.

How To: Learn full swing exercises

The perfect golf swing is the Holy Grail of all golfers. In the third and final part of his swing build program, David Blair gives you a full swing exercise that will train you to swing the golf club in one flowing movement rather than a series of awkward angular stages. Learn full swing exercises.

How To: Change gears whilst driving - UK

You should have a mental picture of the gear layout so you can change gear without looking at the diagram on top of the gear lever. Your eyes should be on the road. With practice, changing gear becomes second nature and hopefully this video will help make it easier. These tips apply to left AND right side drivers. Change gears whilst driving - UK.

How To: Pass on a multi-lane freeway/highway

This video was filmed in the UK, so if you live anywhere where you drive on the right, you'll need to think in reverse: left is right, right is left. A great video for new drivers, you'll learn how to pass cars safely on a freeway or highway with multiple lanes going in the same direction. Pass on a multi-lane freeway/highway.

How To: Race a 100m sprint

Justin Gatlin the Olympic 100m champion deomonstrates his sprinting tips. Focus on the race rather than the other runners. Make sure you're relaxed in the drive and transition phase. Race a 100m sprint.

How To: Sprint faster

Great Britain's Mark Lewis-Francis reveals what it takes to be a better sprinter. Key elements are the techniques in the blocks, and once you're off, make sure not to hunch your shoulders. Sprint faster.

How To: Do a basic routine on the balance beam

Beth Tweddle, part of the GB and England gymnastics teams, and twice a bronze medallist at the world championships, walks you through the basics of the balance beam. Start with a walk with arms outstretched for balance, when you've mastered that move on to a jump, and then end with a cartwheel dismount. Do a basic routine on the balance beam.

How To: Hit a screw shot in snooker

Steve Davis and John Parrott show how to hit the screw shot, in which the cue ball rolls back after contact with the target. The video contains slow motion footage of what's happening to the cue ball in response to contact with the cue. Hit a screw shot in snooker.

How To: Score a goal in field hockey

Anna Bennett, a striker in the England hockey squad, shows tips for getting the ball in the back of the net. Hit with power and accuracy into the net away from the keeper. If no opportunity is available, pass to a teammate that has one, and be ready for a rebound. Score a goal in field hockey.

How To: Get away from your opponent in netball

Chioma Ezeogu, who plays wing attack for England and Middlesex, shows how she gets away from her opponent. Netball is similar to basketball but with no backboard behind the net, and no dribbling. Evasion techniques involve fakes and rolls. Get away from your opponent in netball.

How To: Park a car uphill

This video click shows the correct way to secure your vehicle when parking uphill. If your handbrake fails the gear should still hold the vehicle but if all fails, because you have turned your wheel the vehicle will not roll because it will rest on the kerb. Park a car uphill.