Coaching Components Search Results

How To: Perform the Michael Jackson Circle Slide

Who doesn't want to dance like Michael Jackson! Anthony King from Pineapple Studios in London and Videojug team up to show you how. This video demonstrates how to perform the Michael Jackson Circle Slide. You will need: trainers, a smooth surface and comfortable shoes. This video breaks down the move into its component parts and explains each in detail. Guaranteed to impress anyone near the dance floor. Perform the Michael Jackson Circle Slide.

How To: Schedule with conditional statements in Revit

This Revit 2009 video tutorial covers how to add parameters for scheduling and tagging. In this case the objects being scheduled are parking spaces. The problem was that by default Revit is able to schedule the “count” of objects. We want to schedule stacker parking which meant every parking component equaled 2 spaces. In order to schedule the number of spaces, a shared parameter is added which looks for a yes/no parameter stating whether or not the component is a stacker. This is done by add...

Get Into the Kit Business: How to Build and Sell Your Own Arduino Shields

The DIY industry is booming, despite the desperate blackmailing of society by finance capitalists. Companies like Adafruit and Makerbot are grossing well over a million dollars a year, and Evil Mad Science Laboratories just recently dedicated themselves to running a full-time kit business. Making kits is fun, but starting a business can be scary. If you already enjoy making gadgets and want to take the plunge into selling your own kits online, this article is for you.

How To: Practice outfielder's cutoffs and relays in baseball

This collection of instructional videos from BaseballRox with Max Luckhurst will help you develop your outfield mechanics with cutoffs and relays in the sport of baseball. These baseball videos are aimed to help young players and coaches improve their performance on the field. See how to practice outfielder's cutoffs and relays in baseball.

News: How-To-Maintain your PC

INTRODUCTION The everyday PC user doesn't think much about its PC and problems that can cause critical damage to their data or other stuffs stored on Hard drive and other electronic parts until the problem actually occurs. Once a failure happens, the repairs can be costly and very time-consuming and one also have to sacrifice their data stored on hard drives if the damage is more severe!

News: Brazil keeps getting away with more than two hands.

If you happened to be watching Brazil vs. Portugal, you might have noticed something weird in keeper Julio Cesar's back after he and Meirelles collided. It was some kind of steel rod support for his injured back. According to FIFA article 4, it's illegal for players to wear any kind of equipment that can be dangerous to the player wearing it or to others. This is the reason players can't wear chains around their necks, or rings in their fingers, since these things can get caught with other pl...

News: The 2010 World Cup is upon us.

The 2010 World Cup is upon us and there isn't much that hasn't been said already. All the leagues around the world are finished and champions have been crowned. The media has covered every angle imaginable. Or have they? Or should they? Is this about the sport anymore? What will we remember about this World Cup? A great goal, a new venue, a great comeback, injured players who never made it, a bad call by a referee, a new star rising, overlooked players, 4-4-2, 3-4-1-2, 3-4-3, bad subs, FIFA 2...

How To: Go windsurfing

Thinking of trying something new this weekend? How about wind surfing? Take a look at this instructional video and learn how to assemble and rig up your board for windsurfing. The board has a lot of parts to it, so be sure to follow these instructions step by step as it meticulously details all of the essential components you'll need to wind surf. This tutorial also covers how to rig steer and tacking so you can change course as you wind surf. Terminology is also explained in this tutorial. A...

News: Train a cat like Pavlov's dog

Obsessive Compulsive Disorder can be really good. Jack Nicholson was appealingly disturbed in As Good as it Gets. I bought a script about an intriguing OCD detective named Monk. His OCD made him magnetic and brilliant. Well, this next tutorial takes the cake. HowTo teach your cat to use a light switch.

How To: Vent Your Hood for Only $3

The guys at Poor Man Mods show you how to vent your hood to reduce engine bay temperatures, which can lead to lower intake temperatures and protection to components in your engine bay. To do this, they just take a few coupler nuts and screw them onto the studs on the hood where the hinge is. Doing so, they create about a 1 inch gap in-between the hinge and the hood itself, which raises the rear of the hood up, allowing hot air to escape. Near the turbo, this help reduce engine bay temps by 12...

How To: Build a parametric truss system in Revit

This Revit software tutorial shows how to array a series of voids to create a changing truss system. Rather than thinking of the modeling in components what we are doing here is modeling a solid and using Revit’s cut geometry tool to slice a solid into stick members. The only catch to this techniques is that each truss has a slight slant on the top and bottom. This is something we can look past since it will be lost in the line weight. Once this model needs to transfer to a higher lever of pr...

How To: Make an exponential curve with Grasshopper in Rhino

In this Rhino tutorial we cover how to make an exponential curve with with Explicit History (Grasshopper). This is an intro to using scalar parameters in Rhino to driving geometry with math. Also covered, is how to use the range components in Rhino to make collections of objects, in this case points. By learning the simplest commands in Rhino, you can start to build on them and combine them for more complex results. This tutorial is best viewed at full screen. Make an exponential curve with G...

How To: Disable Autorun

Hello, Hackers/Viewers, Today's topic is going to be based on how to disable autorun for Removable Disks and Drives. Doing that is very easy, i you read the below!

News: The 'Electri-City' Tables by Ben Yates

I have an interest in using recycled materials in sculptures, particularly circuit boards and other wasted electronic and mechanical components with which I put together sprawling cities lit with fairy lights. These cityscapes can conjure an image of a parallel society built from what we throw away. Utopian or dystopian, the ‘Electri-Cities’ remain a feast for the eyes and the mind. What makes them particularly intriguing is the population of tiny model railway people—they bring a host of nev...

How To: Use the patch deform modifier in 3ds Max

The PatchDeform modifier in 3ds Max deforms an object based on the contours of a patch object. This modifier works similarly to the PathDeform modifier, but uses a quad-based patch object instead of a spline shape or NURBS curve path. Patch Deform is a great tool for mapping geometry on a surface or the distribution of component on a surface in 3ds Max. The only catch is that the distribution geometry has to come from a surface originally made as a Patch. The surface cannot come from a set of...

How To: Make a sine & cosine curve Rhino's Explicit history

In this Rhino video tutorial we cover how to make a sine and cosine curve with Explicit History (Grasshopper). The initial set up for this Rhino tutorial can be used to test any of the math functions. We set up a a simple interface to drive range parameters which can then connect to many of the scalar components. Get better at your math skills for modeling in Rhino with this 3D software tutorial. This Rhino video is best viewed full screen. Make a sine & cosine curve Rhino's Explicit history.

How To: Install Explicit History plugin (Grasshopper) in Rhino

Grasshopper is a new plug-in that David Rutten is working on for Rhino. It has similar functionality to GC but at this point if not so component based. It is more like GC in that it uses features and stores them as nodes you can rearrange and change hierarchy’s. In this video David covers where to find the plug-in, how to install it and then the very (let me emphasize the VERY) basics of the interface. Learn how to install and get started using the Explicit History plug-in (also known as Gras...

How To: Go faster on a bicycle

Check out this instructional cycling video that explains aerodynamic concepts in bicycle fit and wheels to go faster. The bike fitters at Fit Werx talk about all the components of a triathlon bike fit and how it relates to aerodynamics and the individual. This cycling tutorial video covers the following topics to help you pedal faster on a bike:

How To: Protect and store a pressure washer during the winter

When storing your pressure washer for more than 30 days, it is important to take preventative steps to protect the pump and other components from damage caused by the cold temperatures. This home and harden How-to video will show you how to protect and store you pressure washer during the winter. Use a fuel stabilizer for your engine and remove all water from your washer before storing it. Protect and store a pressure washer during the winter.

How To: Get ripped abs with a bosu ball

Yuri Elkaim, personal fitness coach, shows you a five-exercise Bosu Ball workout that will tone your abs fast. The first exercise is a pushup on the Bosu Ball with the spherical side down. With your torso down, lift one leg up from the floor. Bring the torso down, then back up, and pull the raised leg into your body, then back out. Alternate legs each time, and do as many of these as you can. In the second, turn the Bosu Ball flat-side down and align your buttocks and back on top of it so tha...

Swim Better, Swim Faster: Lessons from the Gay Army Tri Swim Coach

By Louis Tharp RealJock.com is pleased to present this first in a series of articles on improving your swimming form and performance from Louis Tharp, out gay man, swim coach for the Army Triathlon Team at the U.S. Military Academy at West Point, and author of the new book Overachiever's Diary: How the Army Triathlon Team Became World Contenders. Tharp is the first out gay coach in the history of West Point.

How To: Design Your Own Custom Arduino Board Microcontroller

Microcontrollers are great. You can do anything from water your garden to catch wildlife trash diggers in the act—and on the cheap. I prefer to use the Arduino microcontroller because of the large and helpful community built around the website. Though it is my favorite, there are some drawbacks to using an Arduino board in every project. It gets expensive, the board can take up too much space, and the rat's nest of breadboard wires are a pain to repair.

How To: This DIY Soft-Circuit Military Tech Lets You Power Electronics Using Your Clothes

It turns out that the popularity of soft circuit electronics has leaked out of the interwebs and into the hands of the U.S. military. Soft circuit electronics allow you to literally sew electronics circuits into fabric using flexible conductive thread instead of wire. Soft circuits can be used for all sorts of fun projects, like the TV-B-Gone Hoodie and the Heartbeat Headband.

A Kit-of-No-Parts: "Crafting" Electronics at MIT

I recently came across this amazing MIT media lab site, Kit-of-No-Parts. Though not directly related to the content Cory has been posting, it is an interesting "craft" approach to technology/science. The site was created as documentation of a student's thesis work in the High-Low Tech research group at the MIT Media Lab:

Trip on This: Liquids Reaching Freezing Point in the Most Dramatic Fashion

"Freezing Moments" is a great piece of video of different liquids dramatically reaching freezing point, directed by Andrey Muratov. It's cryptically described as "Components of the space. Between existence and 'No!'. Alive - Absorbs." Hmm. Client is also cryptic: GTLK (Gosudarstvennaya Transportnaya Lizingovaya Kompaniya). Appears to be Russian, which would translate to the "State Transport Leasing Company".

News: Weston Price Foundation

The Weston Price Foundation is the gold standard for truly good nutrition. Weston Price was a dentist practicing in the 1930s who over the course of many summers visited fourteen different native groups and correlated the health of their teeth to what they were eating. He consistently found that as long as the people ate their traditional whole foods diet, their teeth (and the rest of their bodies) were healthy. When they started eating Westernized foods their dental and overall health deteri...