How To: Execute the 5 and Out Pattern in football
Learn how to execute the basic 5 and out passing pattern when coaching football.
Learn how to execute the basic 5 and out passing pattern when coaching football.
One of the more compelling human interest stories of the summer has been the plight of the Thai Wild Boars soccer team, who were trapped in a cave for weeks.
The first video is a demonstration or throwing punches i bunches while staying on balance! The second video is a example of how a coach or trainer should spar with his/students.
In this edition of ClubHouseGas, with host Casey Bass, basketball coach Chuck Melito shows us how to shoot free throws. He shows us how to work on both the mental and the physical approach to free throw shooting. A right-handed shooter should place his right foot at the center of the basket. A left-handed shooter should place his left foor at the center of the basket. Then it's important to get balanced, so you're not leaning to one side or another, or more weight on one foot than the other. ...
Learn how to slide into base in this free baseball coaching video from our college baseball and softball coach.
Check out this two-part video tutorial on learning some components and polyprimitives of vertices in Autodesk Maya 8.5. You'll get the best info on geometry for 3D animation in this 3D modeling video. See how to scale, rotate, and move vertices of your built animated character in Maya.
If you've got big plans to lose weight and get healthier in 2017, know up front that it will be an ongoing challenge. It's not easy to break bad habits, and it's even harder to form new and better ones.
Sous vide, or ultra-low temperature poaching, is transformed into a safe and precise science when you create your own rig in this informative video from Cooking With Geeks entrepreneur Jeff Potter. The essential components of this cooking device are a slow cooker, a thermocouple and a temperature controller. Watch the video to see these components combine into a DiY sous vide rig.
Dynamic components, such as a staircase that knows it's a staircase, can add a bit of intelligence to your Google SketchUp 7 project. Add pickets to a fence or shelves to a bookshelf when using SketchUp by making use of the 'interact' tool.
Need a little bit of help figuring out how to build custom data entry form components in Flash Builder 4? This clip will show you what to do. Whether you're new to Adobe's popular Flash IDE (previously titled Adobe Flex Builder) or simply wish to become better acquainted with the program, you're sure to find benefit in this free video software tutorial. For more information, including specific, step-by-step instructions, take a look.
Need an introduction to Adobe Flash Builder 4's Spark component framework? This clip provides just that. Whether you're new to Adobe's popular Flash IDE (previously titled Adobe Flex Builder) or simply wish to become better acquainted with the program, you're sure to find benefit in this free video software tutorial. For more information, including specific, step-by-step instructions, take a look.
In this soldering tip video brought to you by BEST, Inc. Norman Mier certified master instructor for Soldering Skills demonstrates removal of solder bridges on gull wing leading components.
In this soldering tip video brought to you by BEST, Inc. Norman Mier demonstrates the installation & soldering of SOIC14 gull wing lead component using a point-to-point soldering technique.
George Maestri from Lynda shows how to add interactivity in Google SketchUp Pro using a variety of tools in the program. Adding interactivity allows for added dimension and interaction with an object. The example used in the tutorial was that of a fridge, which after adding interactivity, allowed for the doors and drawers of the fridge to be opened. To utilize this technique, the object's file (without interactivity) should be opened. By selecting the fridge and then going to component attrib...
A Data Grid lets you organize information on your website or other Flash project. Create lists or schedules, like concert dates, by using the Data Grid component included in Adobe Flash CS4, and then modify it using Action Script 3.
Looking for a general introduction to the MX and Spark components in Adobe Flash Builder 4? This clip provides just that. Whether you're new to Adobe's popular Flash IDE (previously titled Adobe Flex Builder) or simply wish to become better acquainted with the program, you're sure to find benefit in this free video software tutorial. For more information, including specific, step-by-step instructions, take a look.
Need some help wrapping your head around MXML components in Adobe Flash Builder 4? Whether you're new to Adobe's popular Flash IDE (previously titled Adobe Flex Builder) or simply wish to become better acquainted with the program, you're sure to find benefit in this free video software tutorial. For more information, including specific, step-by-step instructions, take a look.
Lots of designer purse companies, especially Coach and Kate Spade, LOVE attaching beaded charms to their purses and clutches. Sparkly little bits and pieces add extra pizazz to anything they're attached to.
Suspension training offers an unparalleled way to train your entire upper body, from your pecs to your core to your triceps and biceps. So if you're lucky enough to have the TRX Suspension Training machine at home, or have one at the gym, then try commiting yourself to actually using it once in a while.
You may think that, like cooking, there exists a set number of static routines/recipes without much innovation or change. But new exercises are invented all the time.
You may not having a honking old six-foot barbell just lying there in your living room, but if you manage to get to the gym and find one of these heavy, intimidating looking rods lying around, try lifting them up for a change.
If you're finding that performing your usual push up routine is not giving you results anymore (your muscles adjust to any new exercise you perform within a week, making the results less noticeable), try the clapping push up.
No one expects you to have a gym full of dummbells and exercise machines at your fingertips, nor does anyone expect you to drop hundreds of dollars monthly to tone your fabulous body at the gym.
Don't even attempt this exercise if you're not trusting of gravity (and have amazing core balance). Combining one-armed push-ups with chest bounces from the stability ball, the exercise is dependent on your core strength and trust that the ball won't fly away as you come down.
Unless your name is Jessica Alba, you probably weren't born with a pack of abs that resembles a cheese grater. But whether you're skinny as a rail or have recently let yourself go (to McDonald's a few too many times) and are concealing a nice pair of man boobs, you can perfect your midsection.
Do you dream of being the next American Idol? Even the greatest singers can get lost with a bad audition. You sometimes only have one shot to prove your talent and singing alone in the shower and singing in front of judges is incredibly different.
In this video from Livestrong we learn how to kick a soccer ball and do a drive pass. Adrian Heath, the head coach of the Austin Aztex, teaches this. It is demonstrated by members of his team in this video. To do a drive pass you want your left foot by the side of the ball, laces kicked through the middle of the ball and drag straight through the center of the ball and straight away through it. Drive through the middle of it. The drive pass is important to learn in soccer because it is a very...
Some cricket batting tips from one of the best, Matthew Hayden. Batting is an important element of the cricket game. Read the length and adapt to make any shot. Power comes through with your whole body's rotation. This is a Gray Nichols clinic.
Cael Sanderson showing wrestling technique for Iowa state University Wrestling Camps. In this wrestling technique video Iowa State Head Coach Cael Sanderson Shows how to finish a shot when the opponent sprawls. You are trying to hook the ankle and increase your leverage.
The Color Picker component lets users change colors of a designated item - like choosing red lilies or white lilies in a Flash-based game. This tutorial demonstrates how to construct your items in ActionScript 3 and then attach them to the Color Picker function in Adobe Flash.
The Text Area Component is a tool available to website developers who are using Adobe Flash CS4 to build their website, and it designates a specific area of your field as text-based. You can also set up these fields as either editable or non-editable.
In this clip, you'll learn how to create and use frame components when coding in MS VB. Whether you're new to Microsoft's popular event-driven program language or a seasoned developer merely looking to improve your chops, you're sure to find benefit in this free Visual Basic programming lesson. For more information, including a complete demonstration and detailed, step-by-step instructions, take a look.
The checkbox component is a useful addition to websites in a myriad of ways, which will allow your users to add or remove chosen items from a particular list. This tutorial shows you how to create a dynamic checkbox list and add it to your website.
The color picker component in Adobe Flash Creative Suite 3 will let visitors to your website choose their own color from a pre-selected palette and apply it to your specially indicated dynamic objects. Useful for paper-doll programs or other similar applications!
For people who want to make a more dynamic and user-friendly website, this tutorial demonstrates how you can use Action Script 3 in Adobe Flash to work with the DataGrid component function, especially when you want to render it dynamically.
Watch this video to learn how to calculate the area inside complex figures--shapes composed of multiple smaller, simpler shapes. The first step is to break the shape into its simpler component shapes. Then, using the information you have about the large shape, find all information you can about the smaller ones: base, height, etc. Next, find the areas of the smaller component shapes. Finally, add the areas of each of the component shapes together to find the area of the complex shape. Now you...
Learn about the things that make up polygon objects - Components. We go over how to access them and how to manipulate them. This is truly the core of 3D modeling in Maya!
In this soldering tip video brought to you by BEST, Inc. Norman Mier demonstrates the wet tack method for surface mount chip component preparation.
In this soldering tip video brought to you by BEST, Inc. Norman Mier demonstrates the installation of an 0402 component.
In this soldering tip video brought to you by BEST, Inc. Norman Mier demonstrates the dry tack method for surface mount chip component preparation.