A scrollbar adds a little bit of user interactivity to your website, letting visitors navigate and helping you optimize page space as well. This tutorial shows you how to utilize the scrollbar component when you're building a website in Adobe Flash CS3.
This slide show video, with helpful notes, demonstrates how to disassemble the Apple iPhone 3G. First remove the iPhone SIM card, then remove the display. Then dive right in to the bare components! This iPhone disassembly video breaks down the interior components for deeper understanding. Interesting for those who don't want to risk taking their own iPhone apart.
Coach Tim Nunez shows us how to coach an offensive line in football in this series of videos. Part 1 of 22 - How to Coach an offensive line in football.
One of the most highly-cited drawbacks to the HoloLens is its limited field of view (FOV), but now it appears that Microsoft has solved that problem.
You aren't just born with broad Stallone shoulders and arms, gentlemen. Of course we know you wish you never had to work to get those tight, chiseled arms and shoulders, but even the best of the best - that's right, including Stallone - have to work what their mama gave them to keep in shape.
Isometric exercises are strength training exercises that don't let the joint angle and muscle length contract during the movement. This means that the exercise is done in a static position with the muscular intensity coming from the weights and your own body.
More and more, young athletes are developing staph infections. It's a serious topic and every coach or parent should know the basics of staph infections and preventative methods to make sure young athletes stay safe and healthy. Staph infection is MRSA — Methicillin-resistant Staphylococcus aureus. It's a staph bacteria that, overtime, has developed resistance to antibiotics like penicillins (methicillin, dicloxacillin, nafcillin, oxacillin) and cephalosporins. Learn more about staph infectio...
Learning what foods are best for athletes can be difficult, especially when you're dealing with young athletes. There diet is entirely different than a older player's nutrition needs. As a parent, you need to know what's bet for you child when game day is approaching, and for a coach, you might be responsible for that child's diet when playing a game away from home, so it's your responsibility to know their nutritional needs as well. Watch this video to learn the proper nutritional content of...
Like driving a car during rush hour traffic or sitting unmoving at your desk, your body is not designed to sit in one position for a long time, which means that if you ride a horse you may encounter back problems.
One of the most common misconception golf-players share, is about the importance and prevalence of aim and alignment. Many believe that aiming comes first. Hank Haney the well known golf-coach and golf-instructor is teaching us in this video, about the strategic importance of the correct alignment. He explains clearly, why, without a proper alignment of your entire body, hips, shoulders and arms, your aiming can not be good. Simply put, you should align your body parallel with the direction o...
Yuri Elkaim, virtual fitness coach, demonstrates how to do a super lunge workout for super legs. First, grab a weight and focus on technique. Then, set yourself up in a lunge position. Your forward leg's knee should not go past the toe. Your back leg should be at a right angle at the knee. Your torso should be perpendicular with the floor. Next, lower your torso on an incline by keeping your torso straight. Then grab the weight of the arm that is opposite of the leg that's forward and pull yo...
In this sports how-to video, Farmington (MN) HS head softball coach Heather Ballstadt demonstrates two parts of a drill to warmup for throwing. It is crucial to properly warm up the arms before any softball game. Proper warm up helps to relax the arm muscles and loosen the rotator cuffs. Watch these this two part video sequence to learn a quick arm warm up drill for throwing in softball.
In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt explains how he teaches the BEEF method of shooting. The work BEEF is an acronym for a ball shooting concept in basketball. The B stand for balance, the E for eyes, the second E for elbows, and the F for follow-through. To have good balance it is important to have you feet about shoulder width apart. Your eyes should always be focused on a target, and your elbows should be in line. Finally follow through means it sh...
In these three sports how-to video, Farmington (MN) HS assistant softball coach Melissa Langer demonstrates three parts of a throwing drill, from the knee, for pitchers. Being able to throw from the knee give a pitcher good balance and coordination. Follow along and learn how to do this knee drill that can also be done with a weighted ball.
In this sports how-to video, Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a fielding drill, where the players do not use a glove. To get into position for fielding, start on your toes with the knees bent. Keep the back straight. One person rolls the ball to the other person. The second softball player bends down, picks it up and rolls it back. Keep a wide stance to be able to shuffle if needed.
Rugby is a popular sport in the United Kingdom, descending from soccer and resembling American football. Learn how to play rugby, including rules and skills, in this video rugby lesson.
Component 1. Frame And Posture. The benefits of dance shoes never outweigh the benefits of proper spin technique. Your body should be straight lower abs and stomach should be tight. Your arms are in proper position. If you lift your hand it should be in 90 degree angle.
The HoloLens is a natural medium for 3D data visualization, which offers a far more ideal approach over 2D screens to managing multiple resources simultaneously and grasping the bigger picture. We've already seen how management is using holograms to oversee cities, firefighters, and the military, and now training for sports teams is being addressed with VAR Football.
The capacitor is one of the most recognizable and important electronic components, and a part of nearly every electronic device. This video will teach you the basics of capacitor theory and then teach you how to replace a faulty or broken on on a circuit board. This skill will help you fix all sorts of devices you thought were dead forever; try it out!
This handy electronics tutorial will teach you all about one of the most important electronic components: the linear voltage regulator. You'll learn how they work, how to wire them, where to find them, and how to make an awesome 5V USB charger to use your newfound skills.
Well, you've opened up your iPhone 4 and taken the battery out. Now, you want to remove the LCD display and the logic board and the phone's proximity sensor. Apple doesn't like you doing it, but this great, step-by-step guide shows you clearly just how to do it.
Welcome to part 2 of robotics teacher Scotty's introduction to electronics! the first video taught about the basic tools and components we need to start working with electronics. This one will cover the basics of electronics, from a primer on electricity and how it works to making a basic circuit and working with breadboard, the canvas of circuitry.
High speed photos are very artistic and look awesome, but taking them without special equipment is nearly impossible. Without this hack and an Arduino, that is. This video will teach you how to use an Arduino and other electronic components to make a DIY high speed photo trigger and take more awesome shots.
Being a good rhythm guitar player isn't always about just knowing the chords, knowing how to break them apart and use their basic components in a creative was is also incredibly important. In this incredibly detailed video, teacher at Musician's Institute, Dan Gilbert, gives us a lesson on using triads as a base for licks and inventive ways of playing over a chord progression.
Accidents will happen. This brief how-to will guide you through the process of removing the speaker assembly from an Apple iPad 3G tablet computer quickly and efficiently without damaging any of the components, the first necessary step of any successful repair. This tutorial will also be of use to those who wish to learn more about the guts of their iPads without actually disassembling their units.
Accidents will happen. This brief how-to will guide you through the process of removing the logic board and micro SIM card from an Apple iPad 3G tablet computer quickly and efficiently without damaging any of the components, the first necessary step of any successful repair. This tutorial will also be of use to those who wish to learn more about the guts of their iPads without actually disassembling their units.
Accidents will happen. This brief how-to will guide you through the process of removing the I/O (or IO) cable from an Apple iPad 3G tablet computer quickly and efficiently without damaging any of the components, the first necessary step of any successful repair. This tutorial will also be of use to those who wish to learn more about the guts of their iPads without actually disassembling their units.
Accidents will happen. This brief how-to will guide you through the process of removing the LCD display and glass assembly from an Apple iPad 3g tablet computer quickly and efficiently without damaging any of the components, the first necessary step of any successful repair. This tutorial will also be of use to those who wish to learn more about the guts of their iPads without actually disassembling their units.
Accidents will happen. This brief how-to will guide you through the process of opening up an Apple iPad 3G tablet computer quickly and efficiently without damaging any of the components, the first necessary step of any successful repair. This tutorial will also be of use to those who wish to learn more about the guts of their iPads without actually disassembling their units.
Whether you're new to Adobe's Creative Suite or a seasoned graphic design professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to create a basic button component in Flash Catalyst from start to finish.
This video explains absolutely everything you need to know about air compressors, from which one to buy, what size you need, the components of a compressor, and how to use one.
Go to your admin page of the Joomla and click on extensions and choose install/uninstall and there you can install your extensions. First you need to know what is extension, there are three type of extensions, one is called component, second is module and third is plug-in. components are like stand alone or application, like anything from video gallery, forms etc.
In this Software video tutorial you will learn how to make DVDs from AVI files with Windows DVD Maker. You will need a codec for this, which can be found at www.divx.com. Download the free version. While installing, when the prompt for component selection comes up, keep only ‘divx codec’ checked and uncheck the other components and install the codec. Now insert a DVD in to the drive and open up windows DVD maker. Select the movie you want to record, give a title and click next. Select the...
In this video, the user gives some suggestions on how to make at home hair protein treatments. She emphasizes that every good treatment consists of two components: a conditioning element, and a protein element. She suggests eggs, avocado, almond butter and soy milk for protein and yogurt, mayonnaise, nut and olive oils, and honey for the conditioning portion. She explains the importance of including both elements for moisturized hair and also that you should choose ingredients in response to ...
This video discusses how to find the right type of bike for you. There are four different types of bikes: road racing, multisport, comfort sport and flat bar road bikes. Road racing bikes typically have lighter weight frames. They have steeper angles for more aerodynamic positions and higher components. Multisports also have light weight frames and higher components. They also have more aerodynamic tubesets in the fork and airwires which allow for a more aggressive position for races. Comfort...
Televisions are an amazing innovation that allow for endless hours of entertainment and information dissemination, but sometimes you just want them off! Make a TV remote jammer as a joke, to get a few hours of quite or just for fun.
In the summer and fall, swim baits are very effective in luring in forage fishes that have reached their maximum size. In this video, expert Wayne Gustaveson gives an overview of what swim baits are and how you can use them to catch more fish. Swim baits are plastic figures that imitate small fishes. There are various swim baits to chose from and one thing fishermen look for in the bait are the specific sizes and shapes. Each swim bait also contains a core components that is reusable. This in...
If you've never dabbled in water cooling, it's all about removing heat from the components in your PC using water instead of air–although instead of having a "cooling jacket" designed into the engine block, you attach a waterblock to the component you want to cool on your motherboard (or GPU, HD, memory, etc) in place of a heatsink, along with a set of tubes, a heat exchanger (i.e., radiator) along with a pump to move your coolant. In this video, you'll learn the fundamentals of watercooling ...
Believe it or not, coaching peewee football can actually be harder than coaching major league ball. Adults, with their overblown egos, are usually hard to work with, but children can be even tougher to deal with. Adults are focused. Kids are not. So, if you want to learn how to become a better sports coach for the little ones, this video will show you how.
Circuit bending an audio device typically involves removing the rear panel of the device and connecting any two circuit locations with a "jumper" wire, sending current from one part of the circuit into another. Results are monitored through either the device's internal speaker or by connecting an amplifier to the speaker output. If an interesting effect is achieved, this connection would be marked for future reference or kept active by either soldering a new connection or bridging it with cro...
