In this tutorial, we learn how to make shea butter. You will need: shea butter, olive oil, jojoba oil, and coconut oil to make this. First, start out by combining all of your ingredients in a large mixing bowl. Make as little or as much of this as you would like. After you have mixed all of these together, use a mixer to make it more whipped with air in it. Then, you will spoon this mixture into small containers where you can keep it safe. Put a lid on the container when it's not in use, then...
In this video, we learn how to make a vegetarian burger. First, you will need to have a vegetarian burger you purchase form your local store. After this, add some coconut oil to your pan and then place the burger down onto the oil so both sides touch the oil. Now, place some sesame bread into the toaster and start to cut up your tomato into slices. When the toast is finished, apply butter spread to the bread as well as vegan mayonnaise. Then, add on the tomatoes and alfalfa sprouts, followed ...
1.First take 1 cup of All purpose flour in a plate and 2 cups of same flour in another plate. And then take a stuffer can be anything like sweet coconut, chocolate flavor to put inside the puff.2.First add one tablespoon of vegetable oil to each plate and slowly make it out by hand and add some water and make flour mix. Now separate the 2 cups flour mix into 4 to 5 big pieces and separate the 1 cup flour mix into 4 to 5 small pieces.3.cover the small pieces with big pieces of each. Now just r...
Don't buy a carrot cake from the store—make a delicious one right in your own kitchen with your own two hands. A homemade carrot cake is always more appreciated and enjoyable than a store-bought one. So try this recipe out! This gorgeous carrot cake boasts three layers. The various textures of shredded carrots, chopped pineapple, and velvety cream cheese frosting combine to make every bite memorable. And wait until you see how it's decorated. A winning technique from Clare Garland of Ashmont ...
Natasha gives you some tips on how to feel fuller when eating raw foods. Natasha dispels claims that protein is what makes you feel full after a meal when it's really the fat. Fruits and vegetables are very water rich foods so they go through your body very quickly, therefore, making you feel hungry soon after eating them. Natasha suggests putting some hemp seeds in your smoothies and even coconut oil or coconut meat to add some bulk. She also suggests maybe making only half of your meal raw ...
Heat the oil in a sauce pan over medium heat and add Thai green curry paste, stir regularly to prevent the paste from burning. When the curry paste is dissolved and the color changes, go to the next step.
Know which Indian entrees are low-calorie and which are diet busters. Step 1: Forget the fried stuff
It is easy to prepare the coconut milk on our own. First take coconut and break it into two pieces. Then collect the coconut water from it, keep it aside. Then take the pieces of coconut and remove the peel of it and just grind the coconut. Then mix the powder with the coconut water which you have kept aside and stir them with your hands. Then take a bowl and remove the solid part from the mixture and collect liquid and that is our organic coconut milk.
Craving some delicious Indian desserts? Then you've come to the right place, follow along with this cooking how to video as Manjula takes you into her kitchen to show you how to make gujia. Gujia is an Indian stule puff pastry filled with an aromatic nut mixture. Gudjia are traditionally made for special holiday, try making some today.
This video is presented by Coco Joe from CocoJoesCoconuts. The video starts by demonstrating the technique for getting the coconut water from young coconuts. Coco Joe first uses a coconut opening tool by inserting it into the top part of the coconut and prying off the very top of the coconut. Next, he inserts the coconut opening tool directly into the top of the coconut resulting in a nice round opening. Joe then demonstrates the same technique with a 3 inch pocketknife. Finally, Joe demonstr...
Victory Chinese Cell of Tulsa learned how to make this Thai Curry Chicken in their Homemade Chinese Cooking Class. Start by cutting one green bell pepper into pieces around one square inch in size. Fish sauce, seasoning sauce, white sugar, and salt are also needed, in addition to fresh raw chicken. Preheat a large, deep sauce pan on the stove top with a vegetable oil coating. Then make sure the coconut milk and panang curry paste are open. Add about half the can of curry paste to the oil in t...
Here is a recipe for heart healthy chewy cinnamon oatmeal cookies made with canola oil. This cookie recipe is a great way to incorporate healthy fats into your family's diet. Watch this cooking how to video to learn how to make these chewy oat and cinnamon cookies.
This simple chutney (or Raita for some) is a dish that is packed with flavor, texture and color and and many more pleasant surprises along the way. A perfect compliment to tomato rice, khichadi, any pulao or for that matter any rice dish. Enjoy the crunch in your food! Watch this how to video to learn more about the C-chutney.
Pat and Gina Neely show us how to make delicious coconut cupcakes with cream cheese coconut frosting. Start by mixing the butter and sugar together well. Then add the eggs, vanilla, coconut extract and buttermilk. In a separate bowl mix the cake flour, baking powder, baking soda and salt. Add the dry ingredients into the wet ingredients, and finally some coconut flakes. Blend all the ingredients well but don’t overbeat.
This video shows you how to prepare Moroccan Coconut Truffles. For this recipe, you will need the following: 2 ½ cups dried coconut flakes, 1 – 14 oz can sweetened condensed milk, and roasted almonds. You may substitute other nuts for the almonds, if you prefer: e.g. walnuts, hazelnuts, etc. Use the medium shredded coconut flakes for this recipe. Combine the coconut flakes and the sweetened condensed milk. Stir. When it has incorporated, allow it to rest for about 15 minutes. If it is too run...
These cupcakes are like the tropics in a cupcake liner. Made from yummy sweet mangos and coconuts, these mango coconut cupcakes will instantly transport you to relaxing by the cabana in Cabo.
We've seen these bean-filled blondies trending on social media for a while and, with some inspiration from The Kitchn, we finally decided to grab some chickpeas and give them a go.
You will need a butcher's knife to crack the coconut. Notice the coconut has a seam in between the two "eyes" of the coconut. Hold it over a bowl with the seam running lengthwise along your palm. One tip should be facing you, and the other should face away from you. Take the knife in and strike the center of the coconut several times, while turning the coconut in your hand. It coconut will crack open neatly. If you follow the steps in this video, you should be able to crack a coconut easily.
Professional Raw Food Chef, Elaina Love, shows us how to prepare this raw vegan sour cream using coconut flesh. It sounds tasty already!
Are you looking for a dish to wow your friends and family, leaving their palates begging for more? Learn how to make curried chicken with coconut apple chutney from a professional chef in this free culinary arts video series.
In this tutorial, we learn how to cut open a coconut. Coconuts in nature look different than they do when you buy them at the grocery store. They come in green, orange, and yellow. The white ones you see are shaved off before you buy them at the store. To open up a coconut, you are going to need a machete, which is a very large knife. Make sure the knife is sharpened, then hold the coconut on the handle and slice it at an angle using the machete. Use force when cutting so the coconut comes op...
In this tutorial, we learn how to open a coconut to drink the milk. To start, you will need to grab a large bowl and place the coconut over it. Then, use a knife to hit it with the blunt side. Hit all around the coconut until you have cut an even edge around the middle of the fruit. You can also use a coconut to beat the knife into the coconut to open it up. From here, you can pour the milk from the coconut into a large bowl. Then you can drink it or use it in a recipe, enjoy!
In this video tutorial viewers learn how to make a raw pad Thai salad with kelp noodles. The ingredients required for this recipe are: 2 tbsp of almond butter, 1/3 cup of coconut oil, 1 tbsp of soy sauce, 1 tsp of coriander powder, 1/2 of jalapeno, 2 tsp of lemon juice and 1/3 cup of water. Add all those ingredients into a blender and blend the ingredients together. Now pour the mixture onto the kelp noodles and add in 1/2 cup of basil and greens. This video will benefit those viewers who enj...
Watch this great cooking video on how to cook Indian shrimp biryana, which is a Goan rice dish. If you’re tired of the same old biryanis, try this Goan-inspired recipe for shrimp (prawn) biriani. With the creaminess of coconut milk and freshness of mint, it’s the perfect combination!
Check out this cool video tutorial from Raw Nature Boy for a cool vegetarian vegan smoothie... make a Sun Warrior chocolate maca java jolt smoothie. For this cool and healthy smoothie, see the recipe below.
Grilling vegetables is a great way to create a super-nutritious, super-delicious entree salad for family or guests. Try this mouth-watering salad that combines a variety of vegetable flavors. Don't forget the coconut oil.
This how-to video is about how to make the classic Filipino dessert - The cassava cake. Ingredients required:
The best kept Indian hair growth secret shared! Learn how to grow hair long and fast & naturally!
Yup, so I turned them vegan. The full recipe can be found here, or you can watch the video that I made on YouTube. Take a look at the ingredients below the video.
Just in time for Hanukkah! my easy vegan latke recipe (potato pancakes). You can find the full printable recipe here or you can watch me make them on YouTube in the video below. You'll find the ingredient list below the video.
In this tutorial, we learn how to open a fresh young coconut. First, you want to grab a sharp and large knife, then go around the coconut cutting the husk off. After you have done this, you should be down to the nut of the coconut. Some areas of the husk will be thicker than the others. Next, use the corner of the knife to knock the top corner of the coconut. After this, take the knife and stick it into the hole that you made. Wedge it in there slowly, then turn the knife towards you and cut ...
Coconuts are delicious, but such a pain to break open… why is that? Though that mystery may never be solved, the mystery of cracking open a coconut can be. This video teaches you just how to crack open a coconut. He does struggle through his attempt, showing you that it is a very hard task, but gives you a very successful alternative to opening it when all else fails.
When making Coconut Kefir you should use young ty coconut from a whole foods store because it will be sweet. You will also need a product called Kefir starter. Open your coconut and strain out the water and remember to save the meat from the coconut. Heat the water from the coconut to about body temp. Once heated pour the water into a large jar and add a packet of kefir. The Kefir packets should be measured one packet to one quart of water. You will need to store your kefir in an airtight con...
This video tell about opening coconut in 30 seconds, take a green coconut, hit it against a rock on its top or bottom side hard till the time it opens up or comes off from the side which you are hitting on the rock. Once it opens up a bit, you can then pill off the outer portion of the coconut with your hands, if any portion is not opened, then hit it again against the rock to open it full. Once it is opened, take out the fibers on out in full, the bear coconut you can hit against the rock fr...
Follow along as Coconut Chris teaches us how to open a coconut in under a minute. - You can use a metal spike, but the most common way to open a coconut "Hawaiian Style" is to smash it on a rock.
If you love coconuts, coconut water or even coconut meat, you should know how to open one up. This HowTo video tutorial shows you an easy way to open a coconut without making a mess.
Eating vegan and gluten free shouldn't mean having to sacrifice your favorite desserts. Watch this how to video and learn how to make vegan coconut cake. This vegan version of coconut cake is is dairy, egg, sugar, wheat and gluten free. Everyone is sure to love this recipe for vegan and gluten free coconut cake.
Watch this cooking tutorial to learn how to make coconut soup which is also know as tom kha gai. For this dish, you can either stir fry your meat or boil the coconut cream first.
Many of us probably associate coconut mostly with dessert or dinner, but rarely breakfast. In this video you will learn how to make coconut chutney from raw coconut which is a must have for Indian breakfast food like dosai and a healthy easy way to start your day.
Getting into the inside of a coconut can be tough but this episode will show you an easy and quick way to crack open a coconut. Leave the tools in the garage. Forget about trying to cut the shell. All you need is a sturdy kitchen knife and a flick of the wrist.
