Combating Injured Search Results

How To: Open the shoulders and chest with prenatal yoga

During pregnancy the natural curves of the spine become exaggerated causing the lower back to sway as well as the upper back and shoulders to round. This rolling forward of the shoulders causes the ribcage to collapse down compressing the lungs and diaphragm which results in a breathless feeling along with feeling like there is very little space left for the baby. Another unfortunate result of the ribcage compressing the stomach area is the stomach acid gets pushed up the esophagus resulting ...

How To: Boffer sword fight with the Knights of Gray

Check out this video from the Knight of Gray. If you are a LARPer, and are art of a LARPing association, then you must check with your league to see if you can even use these boffer fighting techniques. The Knights of Gray do not teach for live action role-playing, they teach for combat. You must be aware of this.

How To: Break a glass bottle with your bare hands

A broken bottle is a very dangerous weapon, and creating one quickly and easily in a combat situation can be the difference between life and death. It's also just kind of fun to break bottles. Whatever your motivation, this video will show you how to break a glass bottle quickly and easily using only your bare hands. It takes some practice, you might want to use gloves or a hammer at first, but once you get the hang of it it makes a great trick.

How To: Make a 3D origami Samurai hat for beginners

Japanese samurai warriors weren't all ferocious. In fact, many warriors prepared for battle by taking long, luxurious baths in concoctions of steamed rose petals so that in combat, their enemies would be taken off guard by the delightful scent just long enough for the samurai to plunge a well-placed katana into his loins.

How To: Care for tired eyes with Brooke Burke

Everyone has long days, and eyes become tired. To awaken tired eyes, brew a chamomile tea bag, cool it in the fridge, then place them on your eyes after you've laid down. There are also great eye patches you can wear to help tighten the skin and temporarily get rid of wrinkles. This will also soothe tired eyes and take away puffiness. You can also take two steel spoons, put them in the freezer, and simply press them underneath your eyes. Last, cucumbers are always a great alternative. They he...

How To: Walkthrough MadWorld "Train Station" area

This is a video walkthrough of the ultra violent and gory game MadWorld, exclusively for the Nintendo Wii. Mahalo has produced this full walkthrough for MadWorld, complete with high-quality videos. The guide explains everything from the point system and basic combat techniques to complete boss strategies. Be sure to check it out for tips and strategies on leading Jack to blood-spattered victory.

How To: Walkthrough MadWorld "Rin Rin" boss fight

This is a video walkthrough of the ultra violent and gory game MadWorld, exclusively for the Nintendo Wii. Mahalo has produced this full walkthrough for MadWorld, complete with high-quality videos. The guide explains everything from the point system and basic combat techniques to complete boss strategies. Be sure to check it out for tips and strategies on leading Jack to blood-spattered victory.

How To: Walkthrough MadWorld Boss Fight: "Elise"

These are video walkthroughs of the ultra violent and gory game MadWorld, exclusively for the Nintendo Wii. Mahalo has produced this full walkthrough for MadWorld, complete with high-quality videos. The guide explains everything from the point system and basic combat techniques to complete boss strategies. Be sure to check it out for tips and strategies on leading Jack to blood-spattered victory.

How To: Use System Repair Engineer to combat viruses & malware

Your Windows computer may be experiencing some issues, and those issues may be a direct result of computer viruses and malicious software from the internet. One of the simplest ways to find these issues and repair them is by using a freeware program called System Repair Engineer (SREng). But that's not all it can do… check out the video to see a basic overview for using SREng.

How To: Do a Pilates routine to treat Upper Cross Syndrome

This clip demonstrates a Pilates routine effective in combating forward head posture. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video ...

How To: Combat layer syndrome with Pilates barrel exercises

Learn how to perform a barrel exercise routine perfect for those with layer syndrome. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video ...

How To: Keep the winterized combat armor in Fallout 3

If you've purchased the DLC or add-on to Fallout 3, Operation Anchorage, then you may already have seen the awesome armor that comes with it as well. This baby is one good looking piece of hardware and will have you easily looking better than everyone else in the game. But if you want to find a way to actually keep the armor, this tutorial will show you how. In this video, you'll find out some helpful tricks and tips for making sure that once you play a different area, you'll still have what ...

How To: Draw a ninja

Ninjas has captured the imagination of both East and West with a combination of flair, combat effectiveness, and secrecy unlike any other type of warrior in the world. In this three-part video you will learn how to draw a rather muscular example of the group, holding a massive sword and adorned with shruiken, in pencil.

How To: Get rid of pimples quickly and easily

Let's face it; we've all been there. A pimple pops up and you have a big event in a day or two. What do you do? Misses Wonder is here to save the day with a few tips and tricks for quickly and easily getting rid of those pesky pimples. Simple household items can be used to try to eliminate zits. Some methods include using toothpaste, and making homemade face masks with fruit, as well as methods for how to combat dryness from the treatments. Even if you think you've tried it all, give this tut...

How To: Defend against a left hook in boxing

In this video tutorial, viewers learn how to defend against a left hook in boxing. To defend against a left hook, users should be in a guard position with arms held high. There are several ways to defend against a left hook. Some ways in guard position include: turn into the shot, slightly move right arm outward, weave or bob under shots and avoid moving to the right side. This video will benefit those viewers who are interested in boxing and learning combat skills.

How To: Straight right hand in boxing

In this video tutorial, viewers learn how to perform a straight right hand punch in boxing. Viewers learn how to throw a straight right hand jab and learn proper positioning. Users begin in a guarding position. The hands should be near the chin. The user releases the punch in a straight line. For additional power, users turn their shoulder and hips as they follow up with the punch. This video will benefit those viewers who are interested in boxing and learning combat skills.

How To: Gain weight with Jack Lalanne

Learn exercises and information to help underweight people gain weight. Jack Lalanne cites poor nutrition and lack of exercise as the reason for being underweight. He recommends the correct balance of vitamins and minerals to help combat the poor nutrition that leads to a low body weight. He also recommends whole grains and many other natural foods to correct a personal weight problem. Lalanne believes that exercise is a normalizer that helps correct weight for both the underweight and overwe...

How To: Add permanent subtitles to AVI movie files

Adding subtitles to a movie is super handy. That's because whether or not you speak English it can be hard to hear exactly what a movie star is saying. He could have a thick accent, or maybe the volume on your computer just sucks and everything comes out muffled. For times like these, subtitles help combat the confusion.

How To: Combat body odor

Offensive body odor can be a major problem for some people. If you need to reduce your body odor, there are several things you can try. It is important to realize that every person has a distinctive smell, and this is normal. The smell is caused primarily by our sweat as we perspire, because our perspiration gives off an odor. This odor only becomes a problem when the smell is offensive to others. If you sweat and the perspiration cannot evaporate freely, it is possible for bacteria to grow i...

How To: Draw and sketch a female StarCraft marine

Learn how to draw Mecha Mecha: StarCraft Marine Combat Soldier woman, female, girl, with inspired armor Manga and Anime style step by step with costume step by step. This drawing, painting video tutorial shows you from basic rough sketching to finish drawing quick sketch for comics cartoon illustration, manga, anime. The video demonstrates how to quickly create an efficient concept design from concept idea into visual. Video tutorial. Cartoon, illustration, comics, anime, manga learn how step...