How To: Work out your legs with lunges and scissor switches
Learn how to do alternate lunges and scissor switches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do alternate lunges and scissor switches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do super legs exercise. Presented by Real Jock Gay Fitness Health & Life. Benefits
Bouquets made of flowers are nice...to look at. While we always appreciate a pretty grouping of peonies, when a guy combines yummy food with flowers it's heaven. If you're looking for a fun gift to give your girl this Valentine's Day, check out this recipe for making V-Day cupcakes that you then assemble into a cupcake bouquet.
WE don't know what the hell Hiyajiru means, but from the screenshot above we'd love to find out! This recipe for Japanese Hiyajuru combines a delicate miso with healthy tofu, sesame seeds, and Japanese Horse Mackerel to create a lovely soup that's healthy and delicious.
Rosie has a tasty recipe that she's willing to share with us all. She is going to be giving us her very own southern fried chicken recipe straight from her kitchen. Lady Rosie first starts off with two beaten eggs mixed in to a bowl with seasoning of her choice. Then, she combines dry ingredients such as flour, paprika, black pepper, a pinch of seasoning salt, and garlic powder. After everything is set, Rosie dunks the washed chicken pieces in to the egg mixture and then rolls them in to the ...
To make the 'lady boy' Thai noodle salad begin by making the dressing. White vinegar, sugar, sriracha, and garlic are brought to a boil. Then a marinade is made for the shrimp which combines grape seed oil, red onion, red curry paste, lemongrass, sriracha, sugar, and fish sauce in a blender until smooth. Cover a pound of shrimp with marinade for about two hours. Next place rice noodles in boiling water for five minutes, drain water off, let them cool, and place them in a bowl. Add julienned m...
This is a demonstration video on how to make Mango-Papaya Salsa. The video starts out with a man in a kitchen. He begins by peeling and cutting up a mango. Next, he splits a papaya open and scrapes out the seeds. He demonstrates how to cut up the fruit into small pieces. He combines the mango and papaya in a large mixing bowl. Next he squeezes the juice of a freshly cut lime. He then mixes up the ingredients by hand. He presents the dish on a platter with a garnish of limes around the edge. H...
In this video, he shows you how to make chocolate crinkle cookies. He starts out by showing you all the ingredients that will be needed for this recipe. He combines the butter and granulated sugar and mixes the two together and adds the cream slowly while he is still mixing the ingredients. Now the next step would be to add the cocoa powder and melted chocolate and mix those in. The eggs and vanilla extract are now added also and mixed in. Next the flour is slowly folded into the batter along...
In this tutorial, the instructor shows how to do a translation in geometry. Now he shows this by using various drawings and by practically explaining it while performing the translation. He first shows how to set up the translation line and now goes on to translate each and every vertex by drawing a parallel line to the translation line through each vertex, which is the same length as the length of the translation line. Now he combines the end points of the translated lines which gives us the...
Paula combines two favorites, coffee and chocolate, in a yummy mousse. This cooking how-to video is part of Paula's Best Dishes show hosted by Paula Deen. What happens when America's favorite southern cook opens up her kitchen to family, friends, viewers and the best home cooks in the country? It's anyone's guess! Paula Deen is cooking up something new as she rescues viewer recipes, shares stories and traditions with friends and strangers alike, while learning the secrets of some of America's...
Nia combines various martial arts moves for a smooth, aerobic exercise routine. Learn how to do kicks for the lower body in Nia with this free exercise series from a black belt Nia instructor.
This is quite possibly the most disturbing Halloween costume ever. Seriously. It nailed creepy down to a tee. A friend of Redditor YouHadMeAtBacon did this gory unzipped zipper face makeup, and it's by far the best I've ever seen. Unzipped Zipperfaces in Action
Ezreal is a champion you can bring onto the Fields of Justice. This video demonstrates what Ezreal, a strong ranged fighter, can do and the best ways to use him in combat. Here are a few good strategy tips when it comes to scaling his abilities, and a few ideas on how to fight certain opponents.
Start with Ryze as your champion at Level 1 and play him straight up through until Level 12. This tutorial shows you how to start his build and what spells, items and abilities to invest your points into so you can maximize his damage potential.
Malzahar can certainly be a viable champion to play on the Fields of Justice. This video shows you how to build up Malzahar by using the correct abilities, items and summoner spells to increase his strength in battle.
Vladimir the Crimson Reaper is the closest thing to a vampire you can bring onto the Fields of Justice. His abilities are focused on taking health from his enemies to build himself up, and this tutorial shows you the best build with spells, runes, abilities and items to take advantage of his unique talents.
What can Pantheon do as your champion on the Fields of Justice? Quite a lot! There are several fun tricks available to the Artisan of War. Here's a good tutorial on how to build Pantheon to take advantage of his strengths while using your runes to compensate for his weaknesses.
Get higher skills in Ninja Saga! This cheat lets you hack into the game and give yourself higher skills in your jutsu. This shows you how to use Cheat Engine 5.6 and increase all your jutsu skills for your play session. As long as you're using Mozilla Firefox, this cheat will work!
Hack Ninja Saga. The flash-based game Ninja Saga is a role-playing game involving… you guess it… NINJAS! Check out this video tutorial so you can learn how to hack Ninja Saga (06/17/10).
Ina Garten, the Barefoot Contessa demonstrates how to make a lemon cake made with yogurt. She starts by sifting the fry ingredients together into a bowl. They include 1 1/12 cups flour, 2 teaspoons baking powder and 1/2 teaspoon of salt. She next takes 1 cup of whole milk yogurt and places it into another bowl and adds in 1 cup of sugar. Then she adds in three extra large eggs and half a teaspoon of vanilla extract. Next, she adds in 2 teaspoons of lemon zest. She whisks the wet ingredients t...
Sunny Anderson from the Food Network creates a dish that spans the gap between winter and spring and combines comfort food with fresh, bright, and spring-like flavors. The main attraction is sliced herb-crusted roast beef with horseradish cream sauce. To begin, preheat your skillet, add olive oil to barely cover the bottom, and season the roast with salt and pepper. Sear on all sides. In the meantime, make the herb crust in the food processor. Combine 5 cloves of garlic, handful of parsley to...
Gentleman Bunny takes his viewers through a polymer clay breakfast preparation that combines the best of both worlds: visual appeal and no calories! He starts off by making a croissant out of a strip of clay. The clay is rolled between the fingers and then twisted to resemble a light and flaky croissant. While this is "baking", the polymer clay egg is made. A piece of white clay is formed into a round, similar in look to a fried egg white. A dot of yellow is then placed over the white and a p...
In this video from prohandymanlv we learn how to unclog a shower drain. Often people with long hair will have this problem as it falls out and combines with oils and shampoos to form a ball of blockage in the drain. Use gloves when working with drains. First remove the shower strainer. If you don't have the tools to grab the clog, use long screwdrivers. If it's deeper, a zippet will work. Stick it down the drain and it will grab the clog. He actually can see the clog when he unclogs this drai...
Hack Ninja Saga. The flash-based game Ninja Saga is role-playing game involving… you guess it… NINJAS! Check out this video tutorial so you can learn how to hack levels and gold in Ninja Saga (11/11/09).
Hack Ninja Saga. The flash-based game Ninja Saga is role-playing game involving… you guess it… NINJAS! Check out this video tutorial so you can learn how to hack Ninja Saga EXP (11/07/09). Download Cheat Engine.
Why sweat through a boring exercise routine when you can achieve the same results while having fun? You Will Need
Go beyond the traditional 3D workflow to an immersive creative experience with the software Modo, created by Luxology. Modo is the next evolution of 3D modeling, painting and rendering for Mac and PC. Modo includes 3D sculpting tools, animation and network rendering, and advanced features such as n-gons and edge weighting.
Restorative yoga combines physical therapy with yoga to help bring activity back to the body. Learn restorative yoga poses from an instructor in this free yoga video series.
Learn how to do single-leg twisting dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell straight-leg deadlift and dumbbell rows. Presented by Real Jock Gay Fitness Health & Life.
This rich soup – served cold – combines leeks and potatoes to create a culinary treat for your tastebuds.
Check out this woodworking video from Eagle Lake Woodworking. Learn how to build a table saw crosscut and miter sled by watching this five-part series.
Bulgarian folk dancing combines bouncing steps with flowing arm movements. Learn the basics of Bulgarian folk dancing in this free instructional dance video series.
Learn how to make Cajun ratatouille from our expert, which combines French and Cajun cuisine, in this free recipe video series on making Cajun ratatouille.
ProjectKinectMagicMirror combines augmented reality and CT-scan imagery to create a virtual "X-ray machine." Another amazing Microsoft Kinect hack to add to the vault. The ingenuity is infectious... Get inspired. Make-your-own.
Now that you can ollie comfortably on your skateboard, it's time to move onto bigger (and more impressive) things, like the ollie 180, which combines a hands-free jump with a 180° turn. For a complete breakdown of how to perform an ollie 180 on your own board, watch this skater's how-to.
See what it's like to make music on your Nintendo DS with the KORG DS-10 Synthesizer. KORG, maker of some of the world's finest musical instruments, takes their legendary MS-10 synthesizer, adds tons of modern features, and combines it with the accessibility of the Nintendo DS Touch Screen.
This modo 101 3D modeling software tutorial examines the much uner-touted power of the Flare tool. Have you got Flare? modo does. The Flare Tool combines the push tool with a linear falloff. See how to use the Flare tool when modeling in modo in this tutorial.
This how to video knitting tutorial demonstrates how to knit the linen knit stitch. The linen knit stitch combines knit and purl stitching. Viewers will need to know how to knit basic moves to learn the linen knit stitch.
Who says tequila doesn't belong in a martini? This espresso martini combines hazelnut coffee vodka, Kahlua, and tequila to give the average martini coktail an extra kick. Watch this video beverage making tutorial and learn how to mix an espresso martinit with tequila.