How To: Soothe calf strains with massage
Calf strains are a common athletic injury. A few massage techniques can help soothe most calf strain injuries. Get expert tips and advice on massage and other treatments in this video.
Calf strains are a common athletic injury. A few massage techniques can help soothe most calf strain injuries. Get expert tips and advice on massage and other treatments in this video.
This photography video shows how to make a rewind helper out of an 35mm film canister. If you use a simple film camera with a small rewind crank, you can use this tool to make a more comfortable grip. Use a 5/32 inch drill bit to make a small hole in a film canister. This can easily slip over the small film crank for quicker film winding.
If you are looking to begin playing the guitar then this how to video is the place to start. This is a short demonstration lesson about right-hand strumming technique. You will learn some easy strumming patterns and most comfortable way for you to hold your pick. With this tutorial you will learn tips to improve your right hand strumming technique.
If you are looking to begin playing the guitar then this how to video is the place to start. This is a short demonstration lesson about left-hand technique while playing chords. You will learn where to place your fingers and the best and most comfortable way to hold your guitar. With this tutorial you will learn tips to improve your left hand technique.
This how to video has great maternity tips for moms to be. Trying to sleep while you are pregnant can be difficult. Learn about sleeping comfortable while pregnant and what sleeping positions are safest for you and your baby.
Ladies, here are some tips on selecting the right dance shoe. Depending on the specific kind of dance being done, a high heel vs a flat shoe might be more practical, comfortable, and aid in the dance technique. Watch this video dance tutorial and learn how to pick shoes for Latin dance.
Guys, here are some tips on what to wear to class. Make sure the soles are worn, or are leather or rubber. Shirts should be loose and comfortable to wear to allow for movement. Watch this video dance tutorial and learn how to dress for a Latin dance class or club.
Check out this instructional cello playing video to learn how to create legato, or long sounds, on the cello. One of the great challenges cellists encounter is the ability to make smooth changes when changing the direction of the bow. Once you're comfortable with détaché without accents, try to eliminate the gap between the notes. This tutorial is great for beginning cello players.
Check out this instructional cello playing video to learn how to create short cello notes. When creating a short note on the cello, divide the note into two sections. This tutorial recommends practicing with a few martele exercises until you're comfortable making short notes on the cello.
Interested in getting a pogo stick? Maybe you've seen some of the impressive pogo stick tricks. Take a look at this instructional video and learn how to do some basic tricks on the pogo stick. Before attempting these tricks , try to get comfortable with the pogo stick by jumping.
The one leg kick is an original pilates exercise that strengthens the hamstrings and glutes. You'll tone the back of the legs and firm your butt while increasing your abdominal strength as you hold your abs off the floor. If you have tight quads, only bend your knee as far as is comfortable or feel free to pulse only once. Watch this how to video and you will be gaining core strength with pilates in no time.
The unexpected visit you get from a mouse probably makes your skin crawl, but you might not feel comfortable killing these unwanted guests. Learn easy and organic tricks for preventing, repelling, and removing mice from your home, the humane way.
Learn some correct ways to grip a pool cue that are comfortable but still good for your technique.
Learn how to teach a comfortable but correct hand position for piano and how to play the notes. Part 1 of 2 - How to Teach hand position on the piano.
Watch this video to learn some tips that may make you feel more comfortable taking your baby's temperature.
The popular javascript library jQuery is an amazing way to extend the design possibilities of your site beyond what CSS can do. But luckily, if you are already comfortable with CSS, you have a huge head start in jQuery! This is a very basic introduction to including jQuery on your web page and getting started writing a few functions. So you Internet website designers out there, this is a good video tutorial to check out.
There have been numerous chairs made out of recycled or reclaimed cardboard. This week on the GreenerBusiness Podcast, we attempt to build our own unique comfortable cardboard chair.
In this AeroCast episode, UND Aerospace discusses the Slow Flight maneuver as performed in the Piper Warrior (PA-28-161), referencing the procedures and standards outlined in the UND Warrior Standardization Manual. All performance tolerances are based on the performance standards set forth by the FAA Private Pilot Practical Test Standards. Since the most critical phases of flight occur at airspeeds less than cruise, a pilot must always be comfortable with his or her airplane’s handling charac...
Unless you have your own private airport (I’m looking in your direction John Travolta) then you will most likely have to coordinate your takeoffs and landings with all the other air traffic using your specific airport. Whether it be a towered or non-towered airport, this latest UND Video Standardization Lesson is designed to help you, the student pilot, become familiar and hopefully more comfortable with Airport Traffic Pattern operations.
This video breaks down what it takes to get a deep, comfortable lotus yoga pose. Most people give up on ever doing a proper lotus, but the with right poses, done with patience and consistency, you will get there. Good luck!
This lesson looks at getting comfortable playing groups of 5 1/16th notes in 4/4 time on the drums.
In this lesson you will learn how to read and play sixteenth noteson the drums. In order to do this lesson you need to be comfortable with quarter notes & rests, eighth notes and 4/4 time. You will need the beat sheet for this lesson. You can find it here:
This video is for children to see and learn how a dentist cleans their teeth. Cullen brings Alligator to Dr. Keller the dentist for a teeth cleaning. Dr. Keller cleans the Alligators teeth to show children what to expect and feel comfortable when visiting the dentist for a teeth cleaning.
Followers are everything. After all, you need someone to listen to your tweets about last night's episode of your favorite TV show. But what about when people unfollow your account? Not only have you lost part of your follower base, you have no idea who left. Luckily, there are tools out there to help you learn just that, even if Twitter itself won't give up the info.
You can use the F1 key to notably dim your Mac's display, but sometimes that just isn't dark enough. If you're working in pitch black conditions, have a migraine or tired eyes, or just want a more comfortable environment, you might want your screen even darker—without making it pitch black.
One of the most important things in a person's life is sleep (some of us don't get enough of it, and some of us get too much). Why not make it one of the most comfortable things, too? Having the right sleeping attire is great for comfort, especially when you make them custom yourself. See how to make pajama tank top in this video from GiannyL.
To help litter train your cats you want to have one more litter box than you have cats. So if you have two cats you want to have 3 litter boxes. You want to have the boxes in locations where it is easy for the cats to see what is going on around them. When they are using the litter box it is a very vulnerable time for them. Having them in the open helps them to feel more secure. Experiment with different types of boxes and litter to see what your cat likes. To get them oriented to using the b...
Whitewaterinstruction.com presents a lesson on dealing with rocks from Shane Benedict.
Summer time is the best time to have fun with fashion. And since you're probably going to be spending most of your time beachcombing, nomming on large ice cream sundaes, and attending hot late night parties, your clothing choices should be as comfortable as possible.
Hunter boots, also called Wellingtons, are super comfortable almost knee-high boots that are fully waterproof for those rainy fall or snowy winter days. If you happen to have a pair, check out this fashion vid to see what clothes and accessories to pair with these babies.
Girls jeans are tight, and with men's jeans getting tighter it seems almost inevitable that baggy is going to be back soon. In this video you'll learn how to rock a pair of baggy boyfriend jeans well for a sexy, casual, comfortable look.
Law and business are frequently connected more closely than many are comfortable with. Thus, writing business case studies is a big part of legal life in law school and when working at a firm. Watch this video to learn how to write a great business case study.
Comfortable doesn't have to mean frumpy. Learn how to make the most of your go-to jeans, T-shirts, and belts by watching this video.
This how to video shows an easy way to make sure you're gripping the bow properly when playing the cello. This technique makes playing the cello easier and more comfortable. Watch this how to video and you will be able to play the cello with proper bow technique.
Learn how you can set up your shoulder rest for a violin with this tutorial. A shoulder rest makes playing the violin a lot more comfortable. With the tips in this how to video you will be able to set up your shoulder rest and play the violin with comfort and ease.
In this how to video, Lee Lee's Valise results in bra fit tips for the well-endowed that reveal where 85% of us are going wrong. These are helpful tips for keeping the girls well supported and looking great. With the tips from this this bra fitting tutorial you can be wearing more comfortable bras.
This video tutorial shows how to assemble a heated storage rack for snakes. Learn how to provide a comfortable environment for snakes within a snake storage rack.
Each client is different so it is important for a massage therapist to explain the process and adjust the chair before starting a chair massage. Watch this video by Massagenerd to learn how to set-up the chair to give your client a very comfortable and relaxing massage.
This is a short video on how to wash a patient's hair in bed. Vivian shows you how to properly and carefully carry this out, making sure the patient is comfortable throughout the process.
In this drum lesson you will learn how to read and play the open hi hat technique. This is an extension to "Basic Drum Set Music 1," so be sure that you are comfortable with the topics discussed in that lesson before moving on to this one.