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How To: Perform the Slow Flight maneuver

In this AeroCast episode, UND Aerospace discusses the Slow Flight maneuver as performed in the Piper Warrior (PA-28-161), referencing the procedures and standards outlined in the UND Warrior Standardization Manual. All performance tolerances are based on the performance standards set forth by the FAA Private Pilot Practical Test Standards. Since the most critical phases of flight occur at airspeeds less than cruise, a pilot must always be comfortable with his or her airplane’s handling charac...

How To: Fly airport traffic patterns

Unless you have your own private airport (I’m looking in your direction John Travolta) then you will most likely have to coordinate your takeoffs and landings with all the other air traffic using your specific airport. Whether it be a towered or non-towered airport, this latest UND Video Standardization Lesson is designed to help you, the student pilot, become familiar and hopefully more comfortable with Airport Traffic Pattern operations.

How To: Practice the yoga lotus pose

This video breaks down what it takes to get a deep, comfortable lotus yoga pose. Most people give up on ever doing a proper lotus, but the with right poses, done with patience and consistency, you will get there. Good luck!

How To: Read sixteenth notes for drumming

In this lesson you will learn how to read and play sixteenth noteson the drums. In order to do this lesson you need to be comfortable with quarter notes & rests, eighth notes and 4/4 time. You will need the beat sheet for this lesson. You can find it here:

How To: Mount a horse properly to prevent injury

Julie Goodnight guides you through how to safely mount and dismount a horse. First make sure you put the reigns up over the horses head. Keep the reigns in your hands so you always have control of your horse. Check the cinch on the saddle before putting your foot in the stirrup. Make sure the horses feet are square so it can properly brace when you go to mount. Stand to the front of the horse, facing the rear, so you can see the legs at all times. This will also discourage your horse from ste...

How To: Knit with two colors of yarn

In this video, we learn how to knit with two colors of yarn. Carry your yarn in the hand that you are most comfortable with. Then, don't tension it around your pinkie so you can control the yarn. Now, put your dominant color over your forefinger and the accent finger on the bottom of your forefinger. This way, you will be able to turn your hands to decide which color is going to go up and over the needle. Once you have this technique down, you will be able to continue to knit until you have t...

How To: Deal with a girlfriend who tends to tell white lies

With this video, we learn how to deal with a girlfriend who tends to tell white lies. First, don't set an ultimatum with the girl, this will end up in a verbal fight and can ruin the relationship. You need to start to create a new relationship with your girlfriend so she feels more comfortable with you. You need to tell her that if she keeps lying to you then it can cause you guys to end your relationship. The average person tells 26 lies a day, even if they are just white lies. Try working w...

How To: Choose the appropriate color for cake decorating

In this tutorial, we learn how to choose the appropriate color for cake decorating. First, spoon your icing into a bowl and then add in a small amount of food coloring. Start to mix this together, then add in additional icing if you want a darker or a brighter color to your icing. Experiment with different colors if you feel comfortable with using different ones. Take a parchment bag and roll it into a full, then stripe up the bag. Then, fill the parchment with some icing and this will create...

How To: Meditate with beginner meditation techniques

In this tutorial, we learn how to meditate with beginner meditation techniques. If you feel some back stress, try sitting on top of a pillow or something soft, and somewhere you can rest your back on as well. You want to sit where you're erect, so your spine is tall and firm. Rest your feet in a folded position so they are laying around each other. Once you are in a comfortable position, rest your arms to your sides and begin to breathe deeply. Imagine yourself in another place and your mind ...

How To: Knit with color

In this video, we learn how to knit with color with Brandon Mably. Get inspiration from the world around you to get different colors and make out different patterns. Carry your colors around the item that you are knitting to make a nice pallet that you love. You can use inspiration from the outside, different states, stores, plants, and anything else that you love! Once you find something you want, get started knitting and find a way to knit that works for you. Use the color range that you ar...

How To: Manage two different colors of yarn

In this video, we learn how to manage two different colors of yarn with Eunny Jang. You can do this all on your left hand, right hand, or with both of your hands. It's all about what is most comfortable for your, even if it's something different. Start out with all your yarn in your right hand then knit with one yard at a time. This means to just knit as usual by dropping the yarn and picking up the next color. This can be a bit tedious because you will be constantly stopping and starting. Yo...

How To: Knit Portuguese style

In this tutorial, Andrea Wong teaches us how to knit Portuguese style. This is one of the oldest ways of knitting that started in the Middle East. The holding of the needles are the same but the working yarn should come from the left needle. The yarn should be placed around the neck for your tension or through a pin on the shirt. Next, the yarn should go through the middle finger on the left hand. Then, sit in a comfortable position while you insert the right hand needle under the yarn. Then,...

How To: Meet more women & blast away your insecurities forever

In this tutorial, we learn how to meet more women & blast away your insecurities forever. Although you may be insecure, you need to get past this and act like you are confident. Don't worry about being attractive and do things that feel right to you. When you stop caring about looking perfect, the girls will start to notice you more. Dress the way that you feel comfortable in and you will exude confidence to the women around you. Women like to be around guys that are confident and that can ta...

How To: Start out on the harmonica

In this video, we learn how to start out on the harmonica with Mike. When you start out learning, you will first need to learn the single notes that you will play on the harmonica. You should use a harmonica that you are comfortable with and that fits your mouth well. After you have learned how to play the single notes, then you can start to play the notes together. This will help you create different songs and different types of sounds when you are playing. Practice the notes a lot to learn ...

How To: Do the mattress stitch

In this tutorial, we learn how to do the mattress stitch. First, lay the pieces flat and thread yarn tail onto the needle. Next, you will anchor the yarn to the bottom edge of the opposite piece. Then, go back through the side and find the tunnel of horizontal bars, one stitch in from the edge. Continue to do this around the stitches to combine them together. Keep alternating sides and just do one bar at a time to get the best results. You can do two bars at a time if you are comfortable with...

How To: Do an orbit at an orbit light show

In this video, we learn how to do an orbit at an orbit light show. The light should spin clockwise in one and and counter clockwise in the other. You must pay close attention to keep these spinning back and for. Start out by winding the lights up and mastering this so you can produce different shapes. After you learn the wind up, learn how to make the stars with it by winding it up one direction and let the orbit in the middle unwind itself in the opposite way. Once you're comfortable, you wi...

How To: Perform advanced split stretches for greater flexibility (for kids)

Whether you plan on doing the splits for your hip dance routine or your gymnastics, this tutorial will show kids the best way possible to perform the flexible move. This is a more advanced stretch, involving a great deal of flexibility, but remember— Always warm up muscles before doing the splits, use a spotter when needed, go step-by-step slowly and don't stretch beyond what is comfortable. Flexibility takes consistent work and does not happen in a day, but if you keep at it you will start t...

How To: Tie a skinny necktie in a Half Windsor

In this video we learn how to tie a skinny necktie in a Half Windsor. First, take the wide end over the thin end and then go over and under the loop. From here, take your wide end over the knot and then under and through the hole. Now, adjust your knot up to your neck where it's comfortable. Place your collar down and then you will be finished with the half Windsor knot. This is a very easy way to tie a tie that a guy can do on himself or have someone else do to him. Practice this to get good...

How To: Meditate

In this video we learn how to meditate with Mikko Kemppe. Meditation is when you are relaxed on your thoughts and you're sitting in a comfortable position. Clear your mind of all of the stresses that you are experiences and then listen to the breathing going in your body. One of the benefits of meditation is that your heart rate will lower and more oxygen will go into your body. This can help prevent diseases that are caused by too much stress in your body. There are also psychological benefi...

How To: Ride with clipless pedals

In this video, we learn how to ride with clipless pedals. These are a great option to consider. The shoes and pedals work together so when you step on the pedal your foot clips into place. The benefits include a better foot to pedal control and it's safer because it gives you instant entry and release from the petal. To wear, put the shoes on and make sure you spin one petal to the bottom of the pedal. Now, step down onto the pedal until the you hear it clip into place. After this, start to r...

How To: Disable the annoying UAC popup message in Windows 7

In this tutorial, we learn how to disable the annoying UAC popup message in Windows 7. First, go to the start button, then click on the control panel. After this, find the user accounts button on this window. Click on "change user account control settings", then move the slider on the page higher or lower depending on what you want your settings to be. This will remove the pop up message from driving you crazy and popping up all the time. If you want a description of each of the settings, cli...

How To: Hold a hook and yarn in crochet

In this video, we learn how to hold a hook and yarn in crochet. First, grab your hook at the thumb grip. Then, practice how you like to hold your hook so it feels most comfortable with your hand. After this, grab your yarn and wrap it around the hook, placing tension in the string. To do this, wrap it around your pinkie then your pointer. Then, hold in between the thumb and middle finger. After this, you will be able to place the hook in the yarn easily to start out your stitch. After this, s...

How To: Play "Mud Football" by Jack Johnson on electric guitar

In this video, we learn how to play "Mud Football" by Jack Johnson on electric guitar. Start off with a G chord and fade into the rest of the rhythm. You will play downward, then mute the chords as you go back up. At the end, it will be a really quick play with the hands on the strings. As you finish this, go into the chorus, then start to play out the rest of the verses. You will keep the same rhythm throughout the entire song. You can add in the lyrics as you become more comfortable with pl...

How To: Play "Best of You" by Foo Fighters on acoustic guitar

In this tutorial, we learn how to play "Best of You" by Foo Fighters on acoustic guitar. There are three chords you will be playing with most of the song. The first is a C sharp Minor, putting your ring finger on the fourth fret of the A string. Your index finger should be on the second fret of the D string and your pinkie finger on the fourth fret of the E string. This is a weird shape that you will have to get comfortable with. Once in this position, you will be able to better play this son...

How To: Play a basic Blues improvisation on acoustic guitar

In this video, we learn how to play a basic Blues improvisation on acoustic guitar. The idea of this is to jam and have a good time while you are experimenting with your guitar. Start by playing an intro, then continue on playing the minor pentatonic sounds that you can play. You can play only a few notes or play as many as you can. Play with the scale and then improvise where you feel you can. You can also play in with another person if you are feeling comfortable. When finished, you will ha...

How To: Play "Stranger Things Have Happened" by Foo Fighters

In this video, we learn how to play "Stranger Things Have Happened" by Foo Fighters. You can fingerpick this one or use a pick to get a different sound if you are comfortable with that. For the melody you will play the A string, B string, E string, with different frets to create different sounds. As you continue, you will learn how to play the strings of the chorus and the rest of the versus. Make sure you are sliding your finger to the correct strings and have the right frets so the sounds m...

How To: Dance the tango promenade

In this video, we learn how to dance the tango promenade with Homer and Cristina Ladas. The pattern to learn how to dance this you will start in an open body and use both your upper body and hips for a close and open embrace technique. There are several techniques, including stepping and turning over that can be learned while doing this. Do which of the techniques that feel more comfortable for you to do. When you start out, you will be holding the partner close, then as you continue the danc...

How To: Perform an intermediate turn combo in ballet

In this video, we learn how to perform an intermediate turn combo. Start a preparation, then start to turn on eight count. Open up into second position on one, then plea on two. Open the arms high on the third count, then plea on four. Open in second position on five, then double pirouette and turn in. After this, for the eighth count you will land out with arms to the side slightly raised. Practice doing these movements individually, then when you feel comfortable, start to do them in one fl...

How To: Draw dragonflies in Chinese painting

In this video, we learn how to draw dragonflies in Chinese painting. Start out with rice paper, then soak your medium sized combination hair brush in water. Next, squeeze the moisture and then push the ink out. Now, position the brush so it's comfortable and touches the paper lightly. Draw the wings on the insect first, then draw the tail on the bottom. After this, paint a small circle shape for the head and continue to draw the other dragonflies. You can vary how these look by making the win...

How To: Fly RC helicopters

In this video, we learn how to fly RC helicopters. The controls need to be moved very gently. The control on the left makes the helicopter move up and down when you push it up and down with your two fingers. When you swerve and move the controller it will move the helicopter as well. Move the sticks each way that you want the helicopter to go. Move the right stick to move the nose of the helicopter and make sure it's right in front of you at all time. Turns will be done with the left stick. P...