Back pain is a common discomfort that women experience during and after pregnancy. Though a short, effective standing and seated series, this yoga how to video concentrates on alleviating some of these common aches and pains. Side bending poses help release lower back pain by stretching the latissimus dorsi (lower back) muscles. Forward bend and hip openers release and extend the lower back, hip and hamstring muscles. Twisting poses help stretch and release the back and shoulder muscles, crea...
In this video, we learn how to use secure online passwords. There are a ton of things to consider when creating a password. A weak password is something that someone can easily guess. If you are using a birthday, common dictionary word, child's name, or something common then you are at risk. Your password should combine letters and numbers, and be at least eight characters long. It should also be completely random and have upper and lower case letters. You can use a password assistant if you ...
Dead lifts have a great corrective capacity when done properly.The dead lifts can be done just by picking weights off the floor or in a smart and meticulous way.When doing dead lifts there is a lot of rotation in the upper arm,and many people or athletes are not doing the dead lifts properly.When you do an external rotation you automatically force extension and that can put you in a great anatomical position for dead lifts.The exercise itself is simple,you have an iron bar,lift it,draw the sh...
In this video, we learn how to identify common tree problems. If you use too much fertilizer you can find a burn scar that is left on the bark of the tree. You can avoid this by making sure fertilizer spikes are placed away from the tree. Tree splitting is also an obvious sign that a tree is in bad shape and needs to be cut and taken down. A common leaf problem is Pear Slug Damage. A great way to help this to use wood ash on the tree, which will kill the insects that cause this and it's safe ...
The above video is very informative to anyone who does not know the division of fractions. The author very neatly explains the meaning of a common divisor i.e. it is a number that divides two numbers evenly. Therefore, one must divide a fraction as many times until the remaining fraction has 1 as a divisor. It is very easy to find the common divisor. Both the numerator and the denominator must be divisible by that number. The author in the present video has done a good work.
Do you know how coiling effects golf swing? Swaying too far off the ball in the backswing and downswing is one of the most common power leaks in golf. Use five-time, Re/Max World Long Drive Champ, Jason Zuback's method for creating power through a proper coil and gain yards now. See how to create power in your golf swing with a proper coil.
Learn to use Zotero to create bibliographies and citations with this tutorial. In addition, collect and organize information from all sources. So help correct the sources research paper. Before using the excitation features, make sure to select and prepare the style of your paper. If you are not sure ask your instructor. She has a preference style. You will select by clicking on the action button +preference then choose the style. It will include the number of most common style. You can downl...
Asking someone out on a date can be very intimidating, especially if you do not know them that well or if they are a complete stranger. This guide helps you learn how to confidently ask a stranger out on a date by introducing yourself, finding common ground, learning about the stranger, and then asking them out. Sometime's asking someone out is as easy as initiating a conversation.
This is a video tutorial on how to replace a damaged iphone 3GS home button/flex cable. It seems to be common for Apple's iPhone home button to get stuck, so replacing it without paying a fortune is a valuable skill.
You can easily make an inexpensive silicone mold in your kitchen for cheap! This is a great project to do with your kids, or just for fun! You can also use this method to easily make theatrical props and prosthetics.
The Mitsubishi Endeavor, like most vehicles, has it's own list of common problems. One of them is the back door locks not working. Watch this video for a guide to diagnosing your door opening problem and, hopefully, fixing it successfully.
If you recently unearthed your silver from storage hoping to use the pieces to set your holiday table, you may have been a bit disappointed at how tarnished all those spoons and forks look.
The phase-shift oscillator is one of the most common electronic parts, used in all sorts of mostly noise-making devices. If you like electrical engineering and new a new project, watch this video to learn how to make a phase-shift oscillator out of a single transistor, resistors, and capacitors.
For most synth players the goal is to acquire legendary pieces of 1980's gear with great amounts of money or luck. Why bother when you can make your own direct digital synthesizer (DDS) at home? Watch this video to learn how to make a DDS out of common electrical parts that will make a phat Theramin sound.
Electroluminescent (EL) materials light up when electricity passes through them, as opposed to more common incandescent lights that respond to heat. EL displays are becoming very popular in advertising and art,but getting them or the materials to make them can be expensive. Watch this video to learn how to turn an LCD into a simple EL display, and also how superglue can be used as a cheap dielectric in this sort of project.
In this tutorial, we learn how to add rational expressions. When you have two rational expressions, you will first need to factor every denominator. After this, find the lowest common denominator from all of them. After this, rewrite every fraction so it has the lowest common denominator for the denominator. Leave it in factored form for the denominators. Multiply the top and the bottom to find the answer for each of the fractions in the equation. When finished, make sure you find the most si...
In this tutorial, we learn how to subtract rational expressions. If they have different denominators, you will first need to get them the same denominator. To do this, you will need to find the lowest common denominator. Factor the denominators that you have and figure out what the lowest common denominator of each of them are. From here, you can simplify the rational expressions in your equations. Next, you can go across the board and subtract the fractions from each other. To finish this up...
In this video, we learn how to add and subtract fractions with numerical examples. First, write down an example on a piece of paper to add two fractions together. To do this, you will write out the denominator in the common form and then add the numerators together. If you don't have common denominators you will have to find them. When subtracting, it's basically going to be the same process. Go through the same steps to figure out what the answer will be. Use the basic rules of math to get t...
Running on natural terrain - we're talking forests, hills, etc. - is nothing at all like running on flat, paved concrete. But despite this fact many runners who switch from concrete to a natural trail don't change their running technique to adapt to the new terrain. This is not a good idea because it can cause serious injury.
Podcasting is a great way of doing your own form of radio broadcasting, among other forms of other recorded media from the comfort of your own home! But, you don't need to have an iPod to do it or listen to it (a common myth). In this video you will learn what a podcast is, how to create one, publish it and then get subscribers!
If you've got oil leaking into the spark plug wells on your Honda Accord, you're not alone. This a pretty common problem, and fortunately for you this video is here to show you how to fix it, assuming you're decent at auto maintenance already. Make sure you line everything up when you reinstall the rock assembly!
One of the most common problems that vacuum cleaners can have is the belt that drives their brush. They are actually pretty cheap and easy to fix yourself, and this video will show you everything you need to know to remove the old belt and install the new one quickly and easily.
In order to subtract mixed fractions, you'll need to look at the denominators carefully. If the denominators do not match, you'll need to find a common denominator. For example, 5 2/3 minus 3 4/5 do not have the same denominator. The lowest common denominator for them is 15.
Google is one of the most powerful forces on the Internet, and their technology can be the key to helping you find success in whatever your online endeavor might be, from web design to filmmaking. This video is a part of their Google Webmaster Series, offering help to webmasters the world over on how to best utilize Google in their work. This video will show you how to ensure that your Wordpress blog is safe from the hacker attacks that are so common for Wordpress users.
If you're just getting into woodworking, one of the most simplest and common projects involves making a birdhouse. A birdhouse is a common project that many can build and doesnt require too much work.
In this tutorial, we learn how to wire a three-way electrical switch. First, you will need to know the difference between the wires that you are using. Once you familiarize yourself with these different wires, you can start to wire your electrical switch. Now, go to your electrical box and tie the white wires together with an electrical nut. Next, tie the copper wires together and you will be left with three wires. Take the wire that supplies the power and attach it to the black common, then ...
CCTV's (closed-circuit televisions) are more common than ever before, and have become more and more popular to depict in films and in video games like Manhunt. This video will teach you how to create a CCTV monitor effect akin to what a security guard would see on their camera monitor using After Effects. This will work great for any horror movie that you might be shooting, the effect is very creepy.
When you're a vegan, meals must be pre-planned in order to ensure you're not using animal products of any kind. Make your next cookie recipe a little bit easier by learning what sorts of things you can use to substitute eggs.
Shin splints are one of the most common, stubborn, and misunderstood injuries affecting athletes of every age, gender, and sport. This video features a doctor explaining what exactly a shin splint is as well as how to prevent, diagnose, and treat them properly. It turns out that shin splints are actually menial tibial stress syndrome, or MTSS. Try saying that five times fast.
Looking for an easy way to find the least common multiple and greatest common factors for a number set? Try a Venn diagram! Learn how with this free video lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test).
Looking for an easy method for discovering the lowest common multiple (LCM) and/or greatest common factor for a set of numbers? Try the Indian method! Learn how with this free video lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test).
Denham Resources illustrates some common mistakes that people make when answering a common and infamous job interview question: what is your biggest achievement? Rather than simply listing tips for answering the question, they use footage of a woman answering it poorly and highlight the mistakes that she makes as she goes along. He interview is deemed "the bad". In the follow-up video, deemed "the ugly," another video of an applicant illustrates just about the worst possible way to answer thi...
In this tutorial, you will learn about fractions. Fractions may look scary, but they are relatively easy to handle if you take your time. In this particular video, learn how to add or subtract fractions that have different denominators. You will learn how to reduce common fractions to the lowest common demoninator in order to fit them into your equations and how to find the answer.
How to tie a Eight Figure Knot.
Buttermilk is a great thing to have around in your kitchen. Unfortunately, most of us don't have buttermilk on our regular grocery list, so those buttermilk pancakes will have to wait for another day. Think again! You can easily make tasty buttermilk alternatives with common refridgerator items. This video will show three easy ways to make a buttermilk substitute.
This video gives you brief tutorial on simplifying expressions, or canceling out common factors. He starts out by answering the question "What is canceling?" and demonstrates a basic example. You find the greatest common factor between the numerator and denominator, which you then divide both by. This can also be done if you have variables in your fraction. He then shows it can be done the same way if you have binomials in your fractions. However, you must be careful that the denominator does...
Would you like to impress all your friends by making 23 different smileys/emoticons on Facebook while you chat with them? Some of them are simple and easy to guess because they are used almost everywhere, but some of them are not so common.
This video shows the method to simplify rational expressions. The example used in the video is multiple of 4 and x square plus multiple of 4 and x plus 1 or (4x^2 + 4x + 1)/(2x^3 + 11x^2 + 5x). As the first and last term is a perfect square we get the simplified numerator as (2x + 1)(2x + 1). Next, the denominator is simplified. Taking the common factor out we get x(2x^2 + 11x + 5). Now we factorize 2x^2 + 11x + 5. We get (2x + 1)(x + 5 ). Now, writing the terms in numerator and denominator w...
Harry shows ways to fix common garbage disposal problems. First he shows if it hums use a crowbar to break free what is stuck. If you flip the switch and nothing happens it may be the red reset button on the bottom has popped out. He enplanes it may even be a bad wall switch or a bad breaker. He then shows you how to replace the disposal if that is what needs to be done. He shows you what to do if your new pipe is too short, how to properly wire your new one, and how to hook the drain for you...
In this video, Dan and Jennifer will teach you how to be safe while trying to meet girls or date online. Learn tips and tricks to avoid common scams such as identity theft and fraud, as well as things to look out for and early warning signs that your potential lover may not be all she says she is. Dan and Jennifer will also show you how to watch out for one of the most common scams online: "cam girls". Don't fall for that fake girl that acts like she's totally into you but really just wants y...