How To: Do squat thrusts
Learn how to do squat thrusts. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do squat thrusts. Presented by Real Jock Gay Fitness Health & Life. Benefits
We'd never tell you not to recycle plastic water bottles, but there are other ways to reduce and reuse these commonly consumed products. And when we say "other ways," we mean ways that you've never even thought about.
If Halloween is only days away and you don't have the time or money for a very elaborate costume, check out this video, it has a bunch of great ideas for easy DIY costumes that you can make on the cheap, including a paparazzi in a bush, or a half-man half-woman.
Wolverine's claws are the most well-known hardware in all of comics, and making replicas of them for Halloween costumes and film shoots is a popular vocation. This video will show you one easy way to do it using only paper. They look pretty cool, although if you want them to look more real a little bit of paint would probably go a long way. Either way, this is a cheap and easy project that will make you Wolverine costume much more achievable.
Another Italian language video that teaches some of the other basic words in the language. The knowledge of shapes too is essential when conversing in any language.
This Dwarf Fortress tutorial will show you how to brew drinks, change dwarf labor options to make dwarves do different jobs, and dump stone from your stockpile to make room for more important items.
Remember the heyday of video games during the '80s when all video games were 8 bit and super pixelated? While we're glad to have video games that look so real we mistake them for reality sometimes, pixelation is still a cool way to add retro flair to any crafts project.
Herbicide sprayers are available commercially, but you're not going to land one without making your wallet shed a tear. If you have a large garden or orchard, though, it's very important to use an herbicide sprayer to eliminate weeds at their roots. So what's a green thumbed chap like you to do? Check out this video to learn how to make your own herbicide sprayer.
Desktop shortcuts are a great way of making the programs you use a lot more accessible, but today many PC users overuse their desktop space and have icons covering over half the screen, including the one for a picture of a dog they looked at six months ago once. This prank is a great way to teach such a person a lesson, or any PC user who you have a problem with. It entails creating a new desktop shortcut with the name and icon of a commonly used program (the web browser works great) that ins...
Every time fall rolls around, gardeners tend to take their time when pruning plants in their garden. Roses are the most commonly pruned plants during the fall since many are trying to help protect them before the cold winter months arrive. But it's sometimes best to listen to Mother Nature on when is the best time to prune.
Blender is really cool in that you can mix your modes of editing between projections of that video in 3D space, 2D-based compositing, and 2D-based mixing in the VSE, all at the same time. An über-cool idea is to use your video to texture something - a plane, or a sphere commonly, and then film that texture using the camera (orthographic or lens-based) to get all sort of very cool distortion effects. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graph...
In this clip, you'll see how to construct a pass filter, commonly called a high-gain or band-pass filter. To do this, you'll use the HSV channels to identify what to do, the RGB curve to make an inversion mask, or negative, so that the image is added to itself, thus evening out the contrast and making a very flat image. This image can then be tiled and used as a seamless texture. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just inter...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 22nd installment in their series of digital spreadsheet magic tricks, you'll learn how to use the NORMDIST function to calculate probabilities for a population with a normal (bell) distribution! You even get to see the four types of situations that you most commonly encounter -- plus visual pictures of each situation...
Movie DVD that you buy are large in size. So you may need to convert the movie to other smaller formats to store them in your computer or other back up disks. This process of extraction the movie from the DVD into another format is called as ripping. To do this you can use one of the various DVD ripping software available. HandBrake is one of such software which can be used to rip and encode DVD movies into other formats. Its supports a large number of formats which are compatible with iPod, ...
This video shows how to throw a sinker baseball pitch. The instructor begins by showing his two seam grip on the ball and notes then he does not use the strong thumb tactic while pitching. The instructor explains how he throws through the inside of the baseball which involved his hand rolling over mid way through the pitch. Another pitching technique the instructor shows is the cross finger throw which is when you hold the ball securely with only two fingers on the ball with the thumb only sl...
Add some spice to dinner tonight by cooking up some exciting Indian fare! Cook up a delicious stew with ground beef, common spices found in most kitchens, and some versatile, delicious spices commonly associated with Indian cooking. You might not coriander or turmeric in your kitchen right now, but this is the perfect opportunity to add them to your culinary ventures. This dish is healthy and savory and is sure to bring some exciting new flavors to your kitchen and dining room table!
Shawn Phan teaches how to perform the Poppin' move in the dance technique referred to as Fishing. To be able to perform this step, it requires upper body control. Phan explains what the step consists of and where the move can be commonly found. Phan then shows the tricks to be able to move your body to create the desired effect. He provides examples of how the move is performed and then slowly breaks down the move so that anyone can learn how to perform it.
This video is an extremely quick yet advanced tutorial of how to create Japanimation eyes in the Adobe Flash program. Otherwise known as "Manga", this style was created in the late 19th century Japan and is still commonly used in comics, books, media and cartoons. This is not a basic tutorial since you must have a general knowledge of how to use the tools in Adobe products like Photoshop, Flash and Imageready. Using the transform, vector and paint brush tools to create the shapes that make up...
The method explained in this video is a very simple method to get rid of fruit flies. Materials required for this method are:
PTFE, which stands for polytetrafluoroethylene, is a synthetic fluoropolymer of tetrafluoroethylene, most commonly known as Teflon. Teflon tape is a very thin, white tape used to wrap around the threaded ends of pipes to improve the watertightness of a joint. Though PTFE tape is fairly common thing to use, not many people know how to actually use it properly, or where to use it. A lot use it on compression joints, but you really don't need to unless it leaks. You would use it on a radiator va...
The Type G plug is the standard plug in the United Kingdom, usually 230V and 50Hz, and is referred to as the BS1363 (British Standards 1363). It's most commonly referred to as the "13-amp plug" because it has a 13-amp fuse inside. The wires consist of a hot (or live) wire, neutral wire, and an earth (or ground) wire.
Looking to stick your winning game on your wall? In this two part tutorial, learn how to deflesh the skull and antlers of a deer and make it into what is commonly known as a Dry Skull, Desert, European, Texas, or Western Mount. Part one covers starting with the harvested animal, a typical plaque, discussing set-up and basic methods, the bone overview and the processes' start. Part two continues the defleshing of the skull base, tightening of the nasal bones, whitening, detailing, antler base ...
This medical how-to video demonstrates the simple steps for inserting a nasogastric tube. A nasogastric tube is more commonly known as a NG. Follow along and learn the basic protocol for doing this procedure. To do a NG tube insertion you will need 14-16 French gauge nasogastric tubing, water soluble lubricating jelly, catheter tip syringe, suction drainage system, and hypoalergenic tape. For your patient, you should have ready a cup of water with a straw, emesis basin, and a towel.
A kanzashi, as shown in this how-to video, is an ornamental hair pin used in Chinese and Japanese hair styles. While they're more of a traditional piece, they're still commonly worn by brides and as part of a kimono costume (for geishas). This video tutorial shows a method of making this beautiful piece yourself out of any chopstick. You will need a chopstick, 10cm of wire, a charm, a big bead, two split rings, 3cm of chain, a 5mm x 2cm scrap of cloth, a pair of nippers, a pair of pliers, a k...
Check out this instructional electric guitar video that teaches you about the slap and pop technique and puts it into some chordal work. The slap and pop techniques are commonly used with pull-offs and hammer-ons with the fretting (left) hand, to further increase the rate at which notes may be played. This is Season 3, Episode 35 of Dave Weiner's Riff of the Week series called "Slap & Pop Evolved with Chords." Dave Weiner is a Favored Nations recording artist, a G.I.T. graduate, and has been ...
Check out this instructional electric guitar video that teaches you about the slap and pop technique. The slap and pop techniques are commonly used with pull-offs and hammer-ons with the fretting (left) hand, to further increase the rate at which notes may be played. This is Season 3, Episode 34 of Dave Weiner's Riff of the Week series called "Slap & Pop Evolved For Guitar." Dave Weiner is a Favored Nations recording artist, a G.I.T. graduate, and has been playing in Steve Vai's band since 19...
Golfer's elbow can be an aggravation that negatively impacts one's swing. However it doesn't only affect golfers, it golfers elbow can affect anyone. Golfer's elbow is also more commonly known as tendinitis of the medial side of the elbow. Learn how to treat sports injuries in this how-to video on health and rehab.
Create beautiful nail art designs with this free tutorial. Learn how to hand paint nail art designs in this free video series from a professional manicurist.
Origami paper folding is an ancient Asian art form that still lives strong today all over the world. Learn how to create some fun and easy things with paper from an origami paper folding expert in this free video clip series.
Make three easy Italian appetizers in minutes by watching these free step-by step cooking videos. Learn tips, ingredients preparation instructions and more, all from an expert Italian chef!
Learn how to make ceviche with expert seafood cooking tips in this free recipe video series about making your own ceviche recipe at home.
Learn how to make different kinds of crepes from our expert and professional chef in this free cooking video series on easy crepe recipes
Learn how to make cappuccino brownies with expert cooking tips in this free dessert recipe video series on how to make cappuccino brownies.
Looking for French food recipes but don't know where to start? Learn how to make French crepes, salads, and desserts, including ingredients and cooking methods and more, in this free video cooking series about French food taught by Marieve Herington.
Ingredients you'll need to make a traditional Turkish pasta, including noodles, cheese and other seasonings; learn this and more in this free online cooking video about ethnic and Turkish food taught by an expert chef.
Falafel is a fried ball or patty made from spiced fava beans and/or chickpeas. It is a popular form of fast food in the Middle East, where it is also served as a mezze (snack or tapas). Falafel is usually served as a sandwich wrapped in pita bread, and outside the Middle East, the term "falafel" commonly refers to this sandwich—falafel in a pita is typical street food or fast food. Along with the falafel balls, which may be crushed onto the bread or added whole, topping variations are usually...
Watch this how to video and learn how to make Indian spicy potatoes and cauliflower. Our host shows you how to make this popular dish that is more commonly known as aloo gobi. Its to for putting in sandwiches.
Watch this how to video as Manjula shows you how to prepare a popular Indian dish, pulav. Its is more commonly known as vegetable rice and it can be served as main or side dish.
Commonly the final posture in any yoga routine, the Corpse Pose only sounds creepy. A few minutes of "playing dead" will make you feel more energized and focused—and ready to come back to life. To put it very basically, the position involves lying down on the floor in a very specific position that facilitates the body recharging properly after it's strenuous yoga workout. While this may seem unnecessary to be told how to lie down, these instructions will really help you to do so more effectiv...
F for FAKE. This video has been labeled a "Faux-To". Commonly contested as bogus science, we believe this video to be a hoax. What's your opinion? Comment below.