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How To: Tie a tie with the 'Plattsburgh' knot

The "Plattsburgh" knot is named after the small town in up-state New York where Thomas Fink, inventor of the knot and co-author of the book "The 85 ways to tie a tie", is born. In contrast to its narrow close relative the "St. Andrew", the "Plattsburgh" produces a symmetric knot characterized by a broad cone with a narrow opening.

How To: Ingest vitamin D and minerals to fight MS

It is argued that sun exposure and warm weather helps people cope with and fight multiple sclerosis. Sun is important to produce vitamin D. There are arguments that vitamin D deficiency is connected with cases of multiple sclerosis. Get a blood test to make sure your vitamin levels are optimum and you are suffering from no mineral or vitamin toxicity.

How To: Make & cook fresh homemade pumpkin puree

This video is about making homemade pumpkin puree. You will want to make sure to use a sugar pie pumpkin. One sugar pie pumpkin will produce around 16 oz of pumpkin puree. Begin by carefully sawing your pumpkin in half and remove the seeds. Place the pumpkin halves face down on a piece of well oiled parchment paper. Bake at 425 degrees for an hour, or until the flesh is very soft. When the pumpkin has cooled remove the flesh with a spoon. Place the flesh in a bowl and mash it up with a fork o...