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How To: Perform the butterfly kick and twist

You've seen the butterfly kick in various martial arts movies. This impressive looking technique is actually fairly simple to do. Take a look at this instructional video and learn how to perform the butterfly kick as well as the other variation of the kick, the butterfly twist. All it requires for you do is to build up your momentum steps, dip, butterfly kick, and spin.

How To: Perform a tornado kick

Take a look at this instructional video and learn how to perform a tornado kick. Before learning the tornado kick, you can practice with inside crescent kicks. Remember to mind your arms, you don't want them flaying around when you're executing this kick.

How To: Perform basic poi stalls

Watch this short poi juggling lesson to learn how to perform basic beginner level poi stalls. Basic stalls are a simple method of changing the direction of the poi. As you begin practicing, control is more important than speed to familiarize yourself with the hand motions required.

How To: Perform the two beat corkscrew poi trick

In this instructional video for beginners and intermediates, learn how to perform the two beat corkscrew spinning trick. This poi lesson explains what should be your first move in the ceiling and floor plane, the basic 2 beat corkscrew, and a few variations to keep things fresh. More advanced moves in this plane yet to come, so stay tuned!

How To: Perform slides on the skateboard

Are you just learning how to perform slides on the skateboard? Take a look at this tutorial and learn how to properly do a number of slides including speed check slides, slides with grabs, and dancing and sliding. Be sure to wear slide gloves when attempting these tricks.

How To: Do a backflip on the scooter

Take a look at this instructional video and learn how to perform the backflip on a scooter. The tutorial suggests that you follow the curve in the jump and lean your body back to make sure it's perpendicular to the base of the jump. Be careful when performing these scooter tricks.

How To: Find the chosen card in a card deck magic trick

Here’s a nifty little trick that will have you wowing the crowd not once but twice in the very same routine. You will need a deck of red-backed cards, one blue-backed card, the ability to perform the Hindu Shuffle, and double lift skills. Watch this video magic tutorial shows how to perform a great card finding and color change card trick.

How To: Perform a double lift card sleight

The double-lift — taking two cards off the top of a deck while pretending you're just removing one — is a fundamental card sleight that is the basis for hundreds of card tricks. It may take some practice, but will be useful in lots of card tricks. Watch this video magic tutorial and learn how to perform a double lift card sleight in a car trick.

How To: Perform the Slow Flight maneuver

In this AeroCast episode, UND Aerospace discusses the Slow Flight maneuver as performed in the Piper Warrior (PA-28-161), referencing the procedures and standards outlined in the UND Warrior Standardization Manual. All performance tolerances are based on the performance standards set forth by the FAA Private Pilot Practical Test Standards. Since the most critical phases of flight occur at airspeeds less than cruise, a pilot must always be comfortable with his or her airplane’s handling charac...

How To: Perform Power On Stall maneuvers

In this AeroCast episode, Anthony Bottini discusses the Power On Stall maneuver as performed in the Piper Warrior (PA-28-161), referencing the procedures and standards outlined in the UND Aerospace Warrior Standardization Manual. All performance tolerances are based on the performance standards set forth by the FAA Private Pilot Practical Test Standards. Power On Stall practice is vital in increasing a pilot’s proficiency in regards to stall recognition and stall recovery techniques during an...