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How To: Tape an ankle to prevent an inversion ankle sprain

Use tough skin spray adhesive, under wrap or pre-wrap, athletic tape to wrap an ankle. Position ankle in 90 degrees of dorsal flexion. Spray the adhesive to insure tight taping. Heel and lace pads are placed over tendons. Pre-wrap is applied, the goal here is to apply anchors so adhesive from tough skin will adhere to tape. Three layers are applied working towards the calf. Apply heel lock tape from the calf towards the heel, applying tension as you cross the bend in the ankle. The correct lo...

How To: Dress for a business casual interview

In a recent poll taken by an online recruiting company revealed that 37 percent of all hiring managers do not hire someone based just on the way they dress, more than half said they'd hold it against a candidate if they hadn't worn a jacket and seventy percent said that they wouldn't hire anyone wearing jeans, a leather jacket or a polo shirt to the interview. The rules for office dress code have changed, more and more companies offer their employees a business-casual dress code which makes i...

How To: Make foolproof filet mignon

In this video, Chris Kimball of America's Test Kitchen appears on CBS to show us how to make full proof pepper-crusted fillet mignon. America's Test Kitchen made this recipe 40 or 50 times to make sure it's the perfect recipe. You can start with an entire tenderloin and cut out the center cut, which is preferred or you can buy them in the supermarket pre-cut. Next, take 5 tablespoons of peppercorns and crush them with the bottom of a saucepan. This makes it easier to coat the meat. Cook the p...

How To: Fast on Yom Kippur

Giving up food and drink is an important part of this Jewish holiday, the Day of Atonement, because it helps focus the mind on repentance. Stay strong mentally and physically with these tips.

Dev Report: Occipital Brings Apple Metal Support to Bridge Engine as It Leaves Beta

Following San Francisco-based Occipital's successful Structure Sensor Kickstarter campaign, the release of its Bridge AR/VR headset, as well as a string of technology and company acquisitions, the company has built a rather strong name for itself in the AR community. And now, with the first public release of its Bridge Engine on Thursday, the company continues to expand the features its platform has to offer, with hopes of bringing in more developers to utilize it.

News: Boost Mobile. Is It Hot or Not

You and I know that everyone's lookin for a killer deal for cellphone service. A lot of us hear about good deals for the plans, or who's got the hottest phones at the moment. Though most of us these days are just looking for something simple, that has all we need, and is fairly cheap too. But how cheap is too cheap?